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Team Rankings

Projected team performance across all classes

Pre-Season 2025 Projections
Pre-Season Projections: The 2025 season has not yet begun. These rankings are based on projected team performance using end-of-2024 season data. Graduated runners (Class of 2025) have been excluded from these calculations.
Understanding Team Rankings
Scoring Method
Rankings simulate a hypothetical race using each runner's performance score to predict finish places, then score like a standard cross country meet.
Team Requirements
Teams must have at least 5 runners to receive a ranking. Scores are calculated using the top 5 finishers from each team.
Lower is Better
Like golf, lower scores are better. Teams with the most consistent top performers will have the lowest (best) scores.
Rank Team Score
1 Johnston 43
2 Pleasant Valley 120
3 Waukee, Northwest 179
4 Waukee 196
5 Iowa City, City High 213
6 Dubuque, Senior 228
7 Cedar Falls 272
8 Ankeny 273
9 Valley, West Des Moines 337
10 Dowling Catholic, West Des Moines 346
11 Dubuque, Hempstead 382
12 Linn-Mar, Marion 401
13 Ankeny Centennial 412
14 Norwalk 455
15 Prairie, Cedar Rapids 531
16 Ames 548
17 Des Moines, Roosevelt 551
18 Indianola 584
19 Dallas Center-Grimes 608
20 Southeast Polk 608
21 Davenport, Central 635
22 Iowa City, Liberty 644
23 Muscatine 647
24 Lewis Central 764
25 Mason City 802
26 Sioux City, North 897
27 Bettendorf 968
28 North Scott, Eldridge 1009
29 Urbandale 1013
30 Iowa City, West 1022
31 Cedar Rapids, Washington 1430
32 Cedar Rapids, Kennedy 1430
33 Sioux City, East 1485
34 Fort Dodge 1669
35 Council Bluffs, Abraham Lincoln 1748
36 Waterloo, West 1799
37 Marshalltown 2079
38 Sioux City, West 2489
39 Cedar Rapids, Jefferson 2520
40 Davenport, North 2621
41 Ottumwa 2700
42 Des Moines, East 3077
Rank Team Score
1 Gilbert 62
2 Pella 123
3 Grinnell 237
4 Mount Vernon-Lisbon 281
5 Decorah 283
6 ADM, Adel 310
7 Washington 398
8 Bondurant-Farrar 415
9 Nevada 415
10 Storm Lake 421
11 Sioux Center 431
12 Clear Lake 469
13 MOC-Floyd Valley 470
14 Williamsburg 485
15 Epworth, Western Dubuque 495
16 Clear Creek Amana 495
17 Central DeWitt 516
18 North Polk, Alleman 613
19 Oskaloosa 621
20 Des Moines Christian 627
21 Fort Madison 654
22 Solon 666
23 Spencer 691
24 Ballard 694
25 Kuemper Catholic, Carroll 698
26 Assumption, Davenport 725
27 Xavier, Cedar Rapids 759
28 Sergeant Bluff-Luton 789
29 Carlisle 791
30 Algona 925
31 Marion 945
32 Newton 1040
33 Bishop Heelan Catholic, Sioux City 1040
34 Webster City 1052
35 Denison-Schleswig 1081
36 Center Point-Urbana 1092
37 Waverly-Shell Rock 1147
38 Harlan Community 1188
39 Winterset 1210
40 Wahlert, Dubuque 1226
41 Fairfield 1226
42 Atlantic 1251
43 Knoxville 1292
44 Benton Community 1497
45 Boone 1600
46 Mount Pleasant 1905
47 Perry 1948
48 Humboldt 1949
49 Glenwood 1974
50 Saydel 1979
51 Iowa Falls - Alden/AGWSR 1980
52 Clinton 2004
53 Charles City 2064
54 Le Mars 2124
55 Creston 2193
56 Maquoketa 2229
57 Hampton-Dumont -CAL 2312
58 Keokuk 2344
59 Des Moines, Hoover 2423
60 West Delaware, Manchester 2459
61 BK-CGD 3417
Rank Team Score
1 Pella 30
2 Mount Vernon-Lisbon 173
3 Sioux Center 178
4 Harlan Community 266
5 North Polk, Alleman 317
6 Fort Madison 330
7 Winterset 342
8 Solon 342
9 Decorah 356
10 Des Moines Christian 412
11 Bishop Heelan Catholic, Sioux City 436
12 Williamsburg 455
13 Wahlert, Dubuque 470
14 ADM, Adel 500
15 MOC-Floyd Valley 515
16 Glenwood 584
17 Xavier, Cedar Rapids 611
18 Clear Creek Amana 630
19 Iowa Falls - Alden/AGWSR 686
20 Gilbert 687
21 Clear Lake 704
22 Clinton 747
23 Oskaloosa 775
24 Ballard 821
25 Newton 942
26 Washington 946
27 Le Mars 1025
28 Boone 1028
29 Nevada 1043
30 Bondurant-Farrar 1044
31 Maquoketa 1117
32 West Delaware, Manchester 1134
33 Benton Community 1142
34 Carlisle 1145
35 Sergeant Bluff-Luton 1168
36 Waverly-Shell Rock 1173
37 Creston 1207
38 Kuemper Catholic, Carroll 1246
39 Epworth, Western Dubuque 1292
40 Humboldt 1295
41 Atlantic 1309
42 Spencer 1327
43 Marion 1348
44 Storm Lake 1357
45 Des Moines, Hoover 1413
46 Keokuk 1422
47 Central DeWitt 1438
48 Mount Pleasant 1470
49 Fairfield 1472
50 Assumption, Davenport 1702
51 Denison-Schleswig 1714
52 Algona 1720
53 Grinnell 1790
54 BK-CGD 1907
55 Charles City 2155
56 Hampton-Dumont -CAL 2456
57 Knoxville 2618
Rank Team Score
1 Chariton 157
2 Denver 168
3 Forest City 208
4 Oelwein 257
5 Unity Christian, Orange City 290
6 Red Oak 355
7 Pella Christian 357
8 Vinton-Shellsburg 358
9 Spirit Lake 375
10 Monticello 420
11 Western Christian, Hull 425
12 Waukon 436
13 Garner-Hayfield-Ventura 456
14 Anamosa 475
15 PCM 489
16 Mediapolis 553
17 Van Meter 600
18 Okoboji 619
19 West Marshall, State Center 629
20 Jesup 657
21 East Sac County 686
22 Albia 719
23 Sheldon 741
24 Mid-Prairie, Wellman 807
25 Estherville Lincoln Central 833
26 Lawton-Bronson 843
27 Cherokee, Washington 875
28 Manson Northwest Webster 877
29 Greene County 880
30 Woodward-Granger 922
31 Alburnett 936
32 Tipton 953
33 Starmont 1049
34 Southeast Valley, Gowrie 1100
35 Davis County, Bloomfield 1161
36 Dike-New Hartford 1163
37 Eagle Grove 1166
38 Grundy Center 1192
39 West Liberty 1214
40 OABCIG 1221
41 George-Little Rock/Central Lyon 1229
42 Clarinda 1262
43 North Fayette Valley 1276
44 WC-KP 1294
45 Osage 1307
46 Sumner-Fredericksburg 1331
47 Roland-Story, Story City 1359
48 Crestwood, Cresco 1371
49 Hudson 1396
50 MVAOCOU 1401
51 Central Lee, Donnellson 1419
52 Shenandoah 1458
53 Notre Dame / West Burlington 1458
54 Union, LaPorte City 1531
55 Interstate 35, Truro 1637
56 South Central Calhoun 1719
57 Eddyville-Blakesburg-Fremont 2005
58 Clarke, Osceola 2197
59 Aplington-Parkersburg 2281
60 Cardinal, Eldon 2403
Rank Team Score
1 Mid-Prairie, Wellman 91
2 Van Meter 198
3 PCM 244
4 Waukon 275
5 Pella Christian 287
6 Hudson 317
7 Crestwood, Cresco 339
8 Unity Christian, Orange City 369
9 Forest City 372
10 Sumner-Fredericksburg 376
11 Denver 442
12 Grundy Center 468
13 Osage 475
14 Cherokee, Washington 483
15 Davis County, Bloomfield 497
16 Roland-Story, Story City 534
17 Jesup 573
18 Albia 583
19 West Marshall, State Center 658
20 Clarinda 659
21 Tipton 680
22 MFL MarMac 702
23 Interstate 35, Truro 709
24 North Fayette Valley 744
25 Monticello 785
26 Anamosa 801
27 Mediapolis 871
28 Central Lee, Donnellson 872
29 New Hampton 885
30 Alburnett 957
31 Dike-New Hartford 974
32 Vinton-Shellsburg 980
33 Woodward-Granger 988
34 Aplington-Parkersburg 991
35 WC-KP 1027
36 George-Little Rock/Central Lyon 1075
37 Spirit Lake 1132
38 Shenandoah 1226
39 Garner-Hayfield-Ventura 1292
40 Oelwein 1376
41 Union, LaPorte City 1377
42 Lawton-Bronson 1412
43 Okoboji 1457
44 Western Christian, Hull 1533
45 MVAOCOU 1538
46 Camanche 1559
47 Eddyville-Blakesburg-Fremont 1782
48 Hinton 1821
49 Eagle Grove 1965
Rank Team Score
1 Lake Mills 144
2 Ankeny Christian Academy 178
3 Riverside, Oakland 179
4 Earlham 266
5 Sioux Central, Sioux Rapids 360
6 Van Buren County 479
7 North Butler, Greene 519
8 St. Albert, Council Bluffs 570
9 Columbus Community, Columbus Junction 579
10 Springville 582
11 Pekin 597
12 Ogden 611
13 ACGC 629
14 IKM-Manning 645
15 Nodaway Valley 657
16 Danville 676
17 Louisa-Muscatine 688
18 Ridge View 696
19 Lynnville-Sully 728
20 Newman Catholic, Mason City 749
21 Beckman Catholic, Dyersville 766
22 Alta-Aurelia 782
23 St. Edmond, Fort Dodge 816
24 Missouri Valley 817
25 South Winneshiek, Calmar 916
26 Boyer Valley, Dunlap 997
27 Central, Elkader 1033
28 East Marshall, LeGrand 1068
29 Tri-Center, Neola 1120
30 Durant 1120
31 North Iowa, Buffalo Center 1128
32 WACO, Wayland 1135
33 Regina, Iowa City 1199
34 Baxter 1249
35 Wapsie Valley, Fairbank 1264
36 West Fork, Sheffield 1286
37 Bellevue 1288
38 Woodward Academy 1320
39 Grand View Christian School 1366
40 Woodbine 1380
41 Fremont-Mills, Tabor 1385
42 Kee, Lansing 1504
43 Clayton Ridge, Guttenberg 1572
44 Newell-Fonda 1589
45 Madrid 1591
46 Nashua-Plainfield 1605
47 Easton Valley 1628
48 Maquoketa Valley, Delhi 1677
49 Central Decatur, Leon 1695
50 Collins-Maxwell 1749
51 Marquette Catholic, Bellevue 1857
52 Holy Trinity Catholic, Fort Madison 1911
53 Central Springs 1930
54 BCLUW, Conrad 1934
55 Montezuma 1947
56 North Cedar, Stanwood 2058
57 Colfax-Mingo 2106
58 Riceville 2106
59 ExiraElk Horn-Kimballton 2159
60 Hartley-Melvin-Sanborn 2201
61 Winfield-Mt Union 2263
62 Wayne, Corydon 2270
63 Iowa Valley, Marengo 2375
64 Southwest Valley 2389
65 Southeast Warren, Liberty Center 2401
66 Valley Lutheran, Cedar Falls 2411
67 Pleasantville 2546
68 Belle Plaine 2727
Rank Team Score
1 Madrid 310
2 English Valleys, North English 311
3 South Winneshiek, Calmar 312
4 Earlham 380
5 Ridge View 436
6 Treynor 451
7 Panorama, Panora 458
8 Cascade, Western Dubuque 464
9 Sioux Central, Sioux Rapids 491
10 Martensdale-St Marys 496
11 Lynnville-Sully 545
12 Collins-Maxwell 641
13 Wapsie Valley, Fairbank 693
14 Regina, Iowa City 725
15 Grand View Christian School 734
16 Pekin 743
17 Alta-Aurelia 769
18 West Hancock, Britt 790
19 AHSTW, Avoca 815
20 Saint Ansgar 836
21 Pleasantville 855
22 Tri-Center, Neola 861
23 Wayne, Corydon 899
24 St. Edmond, Fort Dodge 918
25 Danville 957
26 Central Springs 988
27 North Mahaska, New Sharon 1005
28 Maquoketa Valley, Delhi 1015
29 West Bend-Mallard 1025
30 Riverside, Oakland 1096
31 South Hamilton, Jewell 1102
32 Louisa-Muscatine 1157
33 Beckman Catholic, Dyersville 1178
34 IKM-Manning 1209
35 Emmetsburg 1220
36 East Buchanan, Winthrop 1333
37 Columbus Community, Columbus Junction 1381
38 North Tama, Traer 1386
39 Lone Tree 1403
40 Central Decatur, Leon 1404
41 Westwood, Sloan 1585
42 Montezuma 1627
43 Central, Elkader 1727
44 Gehlen Catholic, LeMars 1755
45 West Fork, Sheffield 1854
46 Durant 1859
47 B-G-M, Brooklyn 1876
48 Clayton Ridge, Guttenberg 2065

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