Washington Demons
| Event Date | Event | Race | Place | Score | Average Time | Spread |
|---|---|---|---|---|---|---|
| 2024-11-01 | Iowa High School Cross Country Championships | Class 3A Girls 5000M | 12 | 265 | 20:45.82 | 1:49.30 |
| 2024-10-23 | Iowa 3A SQM @ Pella | Girls 5000m | 3 | 96 | 20:34.75 | 1:52.22 |
| 2024-10-17 | Southeast Conference XC Championships | HS Girls | 2 | 42 | 20:35.68 | 1:57.80 |
| 2024-10-12 | Bob Mudd Lynx Invitational | JV Girls | 4 | 99 | 24:35.18 | 5:28.50 |
| 2024-10-12 | Bob Mudd Lynx Invitational | Varsity Girls | 3 | 92 | 20:47.46 | 2:01.70 |
| 2024-10-08 | West Delaware Hawks XC | Varsity Girls | 5 | 139 | 21:05.06 | 1:21.20 |
| 2024-10-08 | West Delaware Hawks XC | JV Girls | 2 | 95 | 24:11.88 | 4:24.20 |
| 2024-10-01 | Washington Invitational | HS Girls | 3 | 55 | 21:03.96 | 1:45.33 |
| 2024-09-24 | Mount Pleasant Cross Country | HS Girls | 3 | 67 | 21:03.80 | 2:24.00 |
| 2024-09-19 | Timm Lamb Cross Country Invitational | VARSITY GIRLS | 2 | 40 | 21:11.02 | 2:30.80 |
| 2024-09-12 | Fairfield Invitational XC | HS Girls | 2 | 53 | 21:49.00 | 2:09.00 |
| 2024-09-05 | 2024 BOB BROWN CROSS COUNTRY CLASSIC | Girls 5k | 4 | 112 | 22:28.46 | 1:39.02 |
| 2024-08-31 | Anamosa August XC | Varsity Girls 5k | 2 | 60 | 22:40.64 | 2:35.00 |
| Most Recent Race Date | Name | Grade | Rating |
|---|---|---|---|
| 2024-11-01 | Iris Dahl | 11 | 2237 |
| 2024-11-01 | Kendall Hinrichsen | 12 | 1997 |
| 2024-11-01 | Lauren Horak | 12 | 1983 |
| 2024-11-01 | Alyvia Anderson | 12 | 1935 |
| 2024-11-01 | Quincy Griffis | 12 | 1901 |
| 2024-11-01 | Angeline Anderson | 11 | 1820 |
| 2024-11-01 | Emma Horak | 10 | 1788 |
| 2024-10-17 | Isabella Lujan | 12 | 1746 |
| 2024-10-17 | Isobel Murphy | 11 | 1571 |
| 2024-10-17 | Ellie Van Der Molen | 10 | 1500 |
| 2024-10-17 | Maya Bruty | 11 | 1497 |
| 2024-09-19 | Callie Schiebel | 11 | 1195 |
| 2024-10-17 | Charlee Read | 9 | 1142 |
| 2024-10-17 | Kenzie Thomas | 9 | 1098 |
| 2024-10-17 | Eden Levetzow | 12 | 1085 |
| Event Date | Event | Race | Place | Score | Average Time | Spread |
|---|---|---|---|---|---|---|
| 2024-11-01 | Iowa High School Cross Country Championships | Class 3A Boys 5000M | 7 | 219 | 17:13.60 | 1:42.90 |
| 2024-10-23 | Iowa 3A SQM @ Pella | Boys 5000m | 2 | 71 | 17:02.96 | 1:12.92 |
| 2024-10-17 | Southeast Conference XC Championships | HS Boys | 1 | 28 | 17:09.50 | 1:15.90 |
| 2024-10-12 | Bob Mudd Lynx Invitational | Varsity Boys | 1 | 69 | 17:28.06 | 1:09.30 |
| 2024-10-08 | West Delaware Hawks XC | Varsity Boys | 3 | 136 | 17:31.28 | 1:20.60 |
| 2024-10-01 | Washington Invitational | HS Boys | 1 | 24 | 17:16.99 | 1:07.74 |
| 2024-09-24 | Mount Pleasant Cross Country | HS Boys | 1 | 58 | 17:15.80 | 1:19.00 |
| 2024-09-19 | Timm Lamb Cross Country Invitational | VARSITY BOYS A | 1 | 25 | 17:35.22 | 1:18.20 |
| 2024-09-12 | Fairfield Invitational XC | HS Boys | 6 | 135 | 18:38.40 | 2:47.00 |
| 2024-09-05 | 2024 BOB BROWN CROSS COUNTRY CLASSIC | Boys 5k | 7 | 164 | 18:59.43 | 2:44.06 |
| 2024-08-31 | Anamosa August XC | Varsity Boys 5k | 5 | 103 | 19:32.70 | 2:48.60 |
| Most Recent Race Date | Name | Grade | Rating |
|---|---|---|---|
| 2024-11-01 | Andrew Rees | 11 | 2256 |
| 2024-11-01 | Tyler Alderton | 12 | 2224 |
| 2024-11-01 | Sawyer Tschantz | 11 | 2100 |
| 2024-11-01 | Parker Tschantz | 9 | 1897 |
| 2024-11-01 | Ethan Hotchkiss | 10 | 1888 |
| 2024-11-01 | Teag Miller | 9 | 1755 |
| 2024-11-01 | Jace Sanders | 12 | 1681 |
| 2024-10-17 | Ivan Rangel | 11 | 1576 |
| 2024-10-17 | Fletcher Brower | 10 | 1566 |
| 2024-10-12 | Kaden Read | 12 | 957 |