| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Addison Dorenkamp | 17:41.5 | 12 | Valley, West Des Moines | 2592 | 2506 | ▲88 |
| 2 | Olivia Verde | 17:50.7 | 12 | Johnston | 2563 | 2556 | ▲8 |
| 3 | Keelee Leitzen | 18:00.7 | 12 | Dubuque, Hempstead | 2526 | 2499 | ▲28 |
| 4 | Nakia Ollivierre | 18:01.9 | 10 | Waterloo, West | 2500 | 2454 | ▲49 |
| 5 | Drew Beason | 18:06.9 | 11 | Ankeny | 2486 | 2476 | ▲10 |
| 6 | Piper Messerly | 18:10.9 | 9 | Dallas Center-Grimes | 2470 | 2469 | ▲2 |
| 7 | Gracie Foster | 18:17.0 | 12 | Indianola | 2448 | 2390 | ▲105 |
| 8 | Claire Helmers | 18:17.7 | 11 | Ames | 2446 | 2499 | ▼-52 |
| 9 | Anika Mohrhauser | 18:18.2 | 11 | Ankeny Centennial | 2431 | 2456 | ▼-27 |
| 10 | Leah Klapatauskas | 18:20.9 | 12 | Dubuque, Senior | 2414 | 2409 | ▲5 |
| 11 | Julia Gehl | 18:21.0 | 12 | Dubuque, Hempstead | 2400 | 2386 | ▲15 |
| 12 | Ani Wedemeyer | 18:21.5 | 11 | Iowa City, City High | 2393 | 2408 | ▼-21 |
| 13 | Camryn Sattler | 18:22.2 | 12 | Clinton | 2380 | 2381 | ▼-1 |
| 14 | Michelle McConkey | 18:34.9 | 10 | Waukee | 2371 | 2387 | ▼-18 |
| 15 | Klaire Lietz | 18:36.7 | 11 | Valley, West Des Moines | 2354 | 2269 | ▲133 |
| 16 | Claire Hoyer | 18:41.5 | 11 | Dubuque, Senior | 2347 | 2329 | ▲17 |
| 17 | Lillian Sundet | 18:47.2 | 12 | Waukee, Northwest | 2339 | 2336 | ▲3 |
| 18 | emily meyers | 18:47.7 | 11 | Dallas Center-Grimes | 2329 | 2313 | ▲16 |
| 19 | maddy stevens | 18:49.0 | 11 | Dallas Center-Grimes | 2322 | 2322 | 0 |
| 20 | Grace Beasley | 18:50.0 | 9 | Johnston | 2312 | 2303 | ▲22 |
| 21 | Lauren Risdal | 18:50.4 | 11 | Ames | 2306 | 2311 | ▼-6 |
| 22 | Sydney Burrier | 18:51.4 | 10 | Waukee | 2296 | 2275 | ▲23 |
| 23 | Grace Boleyn | 18:51.9 | 11 | Pleasant Valley | 2293 | 2345 | ▼-49 |
| 24 | Brynn Edgin | 18:52.7 | 10 | Pleasant Valley | 2282 | 2269 | ▲16 |
| 25 | Marley Turk | 18:52.9 | 11 | Ames | 2276 | 2259 | ▲23 |
| 26 | Nicole Peterson | 18:56.9 | 11 | Iowa City, City High | 2268 | 2188 | ▲66 |
| 27 | Ele Wharton | 18:59.0 | 9 | Johnston | 2265 | 2272 | ▼-7 |
| 28 | Vivian McCombs | 19:02.2 | 9 | Pleasant Valley | 2256 | 2229 | ▲39 |
| 29 | Cohen Kooker | 19:03.0 | 12 | Valley, West Des Moines | 2253 | 2269 | ▼-17 |
| 30 | Evie Henneberry | 19:03.5 | 11 | Dubuque, Hempstead | 2246 | 2238 | ▲7 |
| 31 | Jaylee Duncan | 19:06.0 | 10 | Pleasant Valley | 2238 | 2189 | ▲51 |
| 32 | Payton Crabb | 19:08.2 | 9 | Johnston | 2233 | 2196 | ▲38 |
| 33 | Emily Gorton | 19:09.2 | 11 | Dubuque, Senior | 2229 | 2219 | ▲11 |
| 34 | Alyx Woodley | 19:10.7 | 10 | Johnston | 2226 | 2257 | ▼-33 |
| 35 | Maddie Millage | 19:11.0 | 9 | Pleasant Valley | 2219 | 2222 | ▼-3 |
| 36 | Elena Gentry | 19:12.0 | 12 | Des Moines, Roosevelt | 2212 | 2171 | ▲93 |
| 37 | Hayden Beyer | 19:13.2 | 10 | Waukee | 2209 | 2197 | ▲11 |
| 38 | Sophia Graber | 19:13.2 | 11 | Ankeny | 2204 | 2197 | ▲8 |
| 39 | Bella Hodges | 19:14.2 | 11 | Ankeny Centennial | 2201 | 2213 | ▼-14 |
| 40 | Autumn Mills | 19:16.2 | 11 | Valley, West Des Moines | 2194 | 2163 | ▲45 |
| 41 | Abigail Burns | 19:16.7 | 10 | Iowa City, City High | 2192 | 2210 | ▼-20 |
| 42 | Ainsley Kiene | 19:17.2 | 10 | Ankeny | 2185 | 2159 | ▲28 |
| 43 | Meredith Gentry | 19:19.4 | 10 | Des Moines, Roosevelt | 2180 | 2111 | ▲81 |
| 44 | Addison Dooley | 19:20.5 | 10 | Dallas Center-Grimes | 2178 | 2176 | ▲2 |
| 45 | Cora DenHartog | 19:22.0 | 11 | Ankeny Centennial | 2175 | 2198 | ▼-50 |
| 46 | Lexi Minard | 19:22.4 | 12 | Pleasant Valley | 2168 | 2111 | ▲60 |
| 47 | Audrey Dummermuth | 19:22.4 | 10 | Johnston | 2166 | 2179 | ▼-16 |
| 48 | Kate Vogel | 19:24.5 | 10 | Valley, West Des Moines | 2162 | 2167 | ▼-10 |
| 49 | Makenna Madetzke | 19:24.7 | 10 | Ankeny | 2157 | 2141 | ▲18 |
| 50 | Josee Simonson | 19:25.2 | 11 | Cedar Falls | 2153 | 2155 | ▼-2 |
| 51 | Marissa Pewe | 19:25.7 | 11 | Johnston | 2149 | 2137 | ▲13 |
| 52 | Abbey Angus | 19:28.5 | 12 | Dallas Center-Grimes | 2145 | 2131 | ▲15 |
| 53 | Hadley Erickson | 19:28.7 | 9 | Indianola | 2140 | 2100 | ▲66 |
| 54 | Cori Mac | 19:29.2 | 12 | Iowa City, Liberty | 2139 | 2168 | ▼-37 |
| 55 | Emily See | 19:34.0 | 12 | Bettendorf | 2135 | 2158 | ▼-27 |
| 56 | Marley McMahon | 19:36.5 | 10 | Valley, West Des Moines | 2131 | 2148 | ▼-20 |
| 57 | Jordan Meyers | 19:38.5 | 11 | Dallas Center-Grimes | 2125 | 2086 | ▲53 |
| 58 | Molly O'Halloran | 19:38.9 | 11 | Dowling Catholic, West Des Moines | 2123 | 2119 | ▲5 |
| 59 | Ellie Blevins | 19:39.7 | 9 | Ankeny Centennial | 2119 | 2106 | ▲17 |
| 60 | Emma Chesterman | 19:41.5 | 10 | Dubuque, Senior | 2117 | 2129 | ▼-12 |
| 61 | Nina Peterson | 19:42.0 | 11 | Iowa City, City High | 2111 | 2009 | ▲91 |
| 62 | Katelyn Pearson | 19:42.7 | 9 | Waukee, Northwest | 2108 | 2083 | ▲24 |
| 63 | Jordyn Brown | 19:43.0 | 11 | Indianola | 2106 | 2140 | ▼-33 |
| 64 | Dylan Moeller | 19:43.9 | 11 | Davenport, Central | 2101 | 2082 | ▲26 |
| 65 | Carryn Sattler | 19:44.2 | 10 | Clinton | 2098 | 2080 | ▲18 |
| 66 | Keirra Hess | 19:44.5 | 12 | Prairie, Cedar Rapids | 2095 | 2105 | ▼-11 |
| 67 | Maddie Schmitz | 19:46.5 | 11 | Dallas Center-Grimes | 2090 | 2066 | ▲29 |
| 68 | Brogan Evans | 19:47.0 | 10 | Mason City | 2088 | 2089 | ▼-2 |
| 69 | Haley Hveem | 19:48.2 | 11 | Ankeny Centennial | 2085 | 2091 | ▼-6 |
| 70 | Allison Sheriff | 19:49.5 | 9 | Waukee, Northwest | 2081 | 2088 | ▼-8 |
| 71 | Anna Becker | 19:50.0 | 12 | Cedar Falls | 2078 | 2086 | ▼-7 |
| 72 | Mallory Wurth | 19:50.7 | 11 | Waukee | 2074 | 2054 | ▲21 |
| 73 | Susanna Olson | 19:50.9 | 9 | Iowa City, West | 2069 | 2002 | ▲60 |
| 74 | Lauren Jackson | 19:51.5 | 11 | Ankeny | 2068 | 2068 | 0 |
| 75 | Hailey Kozloski | 19:51.5 | 9 | Linn-Mar, Marion | 2065 | 2088 | ▼-27 |
| 76 | Julia Flick | 19:51.9 | 11 | Ankeny Centennial | 2062 | 2111 | ▼-65 |
| 77 | Emma Stanley | 19:52.0 | 9 | Ames | 2057 | 2038 | ▲19 |
| 78 | Liv Hall | 19:54.2 | 12 | Dowling Catholic, West Des Moines | 2055 | 2109 | ▼-80 |
| 79 | Ally Buck | 19:54.9 | 12 | Linn-Mar, Marion | 2050 | 2043 | ▲7 |
| 80 | Grace Hamann | 19:55.5 | 8 | Iowa City, City High | 2046 | 2027 | ▲20 |
| 81 | Paige Hoger | 19:58.2 | 9 | Indianola | 2044 | 2056 | ▼-13 |
| 82 | Maggie Henneberry | 19:58.5 | 9 | Dubuque, Hempstead | 2041 | 2059 | ▼-19 |
| 83 | Avery Muller | 19:58.7 | 12 | Dowling Catholic, West Des Moines | 2037 | 2035 | ▲2 |
| 84 | Zoe Zylstra | 19:59.7 | 11 | Cedar Falls | 2032 | 1983 | ▲55 |
| 85 | Kyra Zinn | 20:01.0 | 11 | Ankeny Centennial | 2030 | 2043 | ▼-14 |
| 86 | Nevaeh Kessler | 20:03.2 | 10 | Dubuque, Senior | 2024 | 2080 | ▼-69 |
| 87 | Gwen Briggs | 20:03.2 | 12 | Ankeny | 2026 | 2029 | ▼-2 |
| 88 | Mylee Lange | 20:04.5 | 11 | Dubuque, Hempstead | 2020 | 2035 | ▼-16 |
| 89 | Lydia Bennett | 20:04.5 | 9 | Waukee | 2014 | 1990 | ▲26 |
| 90 | Sydney Berger | 20:06.2 | 12 | Waukee | 2010 | 1978 | ▲32 |
| 91 | Ivy Glendening | 20:06.7 | 12 | Southeast Polk | 2008 | 2006 | ▲2 |
| 92 | Arianna Horras | 20:06.9 | 9 | Dowling Catholic, West Des Moines | 2004 | 1996 | ▲14 |
| 93 | Clara Olson | 20:08.2 | 10 | Waukee, Northwest | 1999 | 1972 | ▲32 |
| 94 | Emersyn Fonley | 20:10.0 | 9 | Cedar Falls | 1995 | 1952 | ▲56 |
| 95 | Peyton Madison | 20:10.5 | 12 | North Scott, Eldridge | 1994 | 2021 | ▼-32 |
| 96 | Natalie Leitzen | 20:10.7 | 9 | Dubuque, Hempstead | 1988 | 1957 | ▲30 |
| 97 | Finley Habgood | 20:11.2 | 12 | Waukee, Northwest | 1986 | 2001 | ▼-16 |
| 98 | Braelyn Gifford | 20:11.2 | 11 | Dowling Catholic, West Des Moines | 1982 | 2015 | ▼-48 |
| 99 | Jamison Reinders | 20:11.4 | 10 | Waukee, Northwest | 1978 | 1997 | ▼-26 |
| 100 | Kate Van Waning | 20:12.0 | 10 | Iowa City, West | 1975 | 2031 | ▼-137 |
| 101 | Selah Flanigan | 20:12.4 | 10 | Pleasant Valley | 1970 | 2008 | ▼-43 |
| 102 | Lilly Hoger | 20:13.0 | 9 | Indianola | 1965 | 1967 | ▼-4 |
| 103 | Alex Mackie | 20:13.7 | 12 | Urbandale | 1962 | 2000 | ▼-36 |
| 104 | Libby Hartz | 20:14.2 | 12 | Southeast Polk | 1958 | 2022 | ▼-64 |
| 105 | Kiara Hallet | 20:14.7 | 12 | Muscatine | 1952 | 1963 | ▼-10 |
| 106 | Lise Hoyer | 20:16.7 | 9 | Dubuque, Senior | 1947 | 1946 | ▲1 |
| 107 | Raegan Reuter | 20:16.7 | 10 | Valley, West Des Moines | 1942 | 1946 | ▼-4 |
| 108 | Maddie Gallagher | 20:18.0 | 12 | Cedar Falls | 1937 | 1928 | ▲12 |
| 109 | Claire Locher | 20:20.4 | 10 | Iowa City, City High | 1934 | 1959 | ▼-31 |
| 110 | Emily Meyer | 20:26.7 | 11 | Cedar Falls | 1930 | 1979 | ▼-57 |
| 111 | Leah Hartford | 20:27.9 | 10 | Indianola | 1918 | 1928 | ▼-13 |
| 112 | Taylor LeBlanc | 20:27.9 | 12 | Waukee | 1924 | 1950 | ▼-26 |
| 113 | Elise Huegerich | 20:28.5 | 10 | Dowling Catholic, West Des Moines | 1912 | 1919 | ▼-6 |
| 114 | Briel Bechen | 20:29.7 | 10 | Dubuque, Senior | 1909 | 1988 | ▼-99 |
| 115 | Madeline Fischer | 20:32.0 | 9 | Iowa City, City High | 1900 | 1897 | ▲3 |
| 116 | Hanna Johnson | 20:44.7 | 10 | Sioux City, North | 1897 | 1958 | ▼-68 |
| 117 | Lexi Alliss | 20:48.7 | 11 | Waukee, Northwest | 1888 | 1898 | ▼-11 |
| 118 | Ellie Hermiston | 20:49.2 | 12 | Dubuque, Hempstead | 1880 | 1874 | ▲6 |
| 119 | June Cousin | 20:49.7 | 9 | Cedar Falls | 1872 | 1865 | ▲7 |
| 120 | Meredith Frandsen | 20:55.5 | 10 | Ames | 1867 | 1894 | ▼-32 |
| 121 | Mimi Marquardt | 20:55.7 | 11 | Iowa City, Liberty | 1859 | 1903 | ▼-43 |
| 122 | Abby Ziegert | 21:00.7 | 12 | Dowling Catholic, West Des Moines | 1848 | 1876 | ▼-27 |
| 123 | Clara Welch | 21:08.2 | 11 | Iowa City, Liberty | 1839 | 1889 | ▼-70 |
| 124 | Remy Sivertsen | 21:09.2 | 12 | Indianola | 1822 | 1842 | ▼-23 |
| 125 | Kalli Titus | 21:10.5 | 11 | Iowa City, West | 1809 | 1870 | ▼-60 |
| 126 | Bridget Canton | 21:22.5 | 12 | Iowa City, Liberty | 1789 | 1846 | ▼-65 |
| 127 | Ayak Akol | 21:30.5 | 10 | Ames | 1749 | 1758 | ▼-16 |
| 128 | Caroline Krug | 21:45.0 | 9 | Ames | 1696 | 1710 | ▼-18 |