Selah Flanigan's Race Results

Below you'll find a detailed table of race results. The "Performance Score" reflects the rating for that specific race, while the "Updated Rating" represents your cumulative rating, influenced by past performances. This distinction is key, as your overall rating is a weighted average that slowly responds to your most recent race's performance score. For a visual representation of how these ratings evolve, refer to the graph below.

Event Date Event Name Race Name Finishing Place Finishing Time Performance Score Updated Rating
2023-09-02 Pleasant Valley Spartan Classic Womens 5,000 Meters Varsity 19 20:17 2160 2149
2023-09-07 Cedar Rapids Invitational Womens 5,000 Meters Varsity 15 19:33.63 2090 2114
2023-09-21 Jim Boughton XC Womens 5,000 Meters Varsity Girls 20 19:30.40 2208 2196
2023-09-28 Bud Williams Invitational Womens 5,000 Meters Varsity 17 20:01.73 2110 2109
2023-10-12 2023 MAC XC Conference Championships Varsity Girls 9 20:20.90 2065 2084
2023-10-18 Iowa State Qualifier - 4A - Pleasant Valley Womens 5,000 Meters Varsity 22 20:33 2015 2051
2023-10-27 Iowa State Class 4A Championships Womens 5,000 Meters Varsity 101 20:12.40 1970 2008
2024-09-07 2024 Spartan Challenge Varsity Female 32 20:13 2158 2154
2024-09-14 Luther All-American Invitational Johnson-Olson All-American Race Girls Varsity 5k (Varsity) 31 19:59.5 2195 2177
2024-09-21 Richard Spring XC Invitational Varsity Girls 88 18:58.65 2196 2187
2024-09-26 Jim Boughton XC Varsity Girls 23 19:34.5 2208 2196
2024-10-05 Dan Huston/Steve Johnson Invitational Girls Varsity Gray 5000M 22 19:48.20 2226 2211
2024-10-12 Sterling HS Invitational Girls Varsity 5 19:38.5 2162 2188
2024-10-16 Mississippi Athletic Conference Meet Girls Junior Varsity 5K 1 19:53.09 2153 2173

Performance Trends Over Time

Explore the visual trends of performance scores and updated ratings across different events. This graphical representation helps in understanding the progression and fluctuations in performance over time.

Ratings are dynamic estimates, representing a range of potential future performance outcomes. The box plots above illustrate these ranges, with the red dotted line indicating the "Performance Score" and the solid blue line showing the "Updated Rating". A performance score falling outside the expected range can lead to significant adjustments in the updated rating, reflecting the dynamic nature of performance evaluation.