| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Piper Messerly | 17:58.7 | 10 | Dallas Center-Grimes | 2666 | 2653 | ▲15 |
| 2 | Anika Mohrhauser | 18:02.4 | 12 | Ankeny Centennial | 2626 | 2608 | ▲18 |
| 3 | Charlee Gall | 18:11.7 | 9 | Cedar Falls | 2617 | 2641 | ▼-24 |
| 4 | Nakia Ollivierre | 18:18.5 | 11 | Waterloo, West | 2589 | 2611 | ▼-21 |
| 5 | Evie Henneberry | 18:20.0 | 12 | Dubuque, Hempstead | 2570 | 2517 | ▲49 |
| 6 | Grace Boleyn | 18:23.5 | 12 | Pleasant Valley | 2554 | 2550 | ▲4 |
| 7 | Alyx Woodley | 18:24.7 | 11 | Johnston | 2546 | 2556 | ▼-13 |
| 8 | Ani Wedemeyer | 18:24.7 | 12 | Pleasant Valley | 2534 | 2521 | ▲21 |
| 9 | Claire Hoyer | 18:24.9 | 12 | Dubuque, Senior | 2523 | 2447 | ▲67 |
| 10 | Emma Chesterman | 18:26.0 | 11 | Dubuque, Senior | 2519 | 2525 | ▼-5 |
| 11 | Maddie Millage | 18:26.0 | 10 | Pleasant Valley | 2510 | 2493 | ▲18 |
| 12 | Payton Crabb | 18:26.0 | 10 | Johnston | 2501 | 2442 | ▲56 |
| 13 | Haley Hveem | 18:28.4 | 12 | Ankeny Centennial | 2495 | 2482 | ▲16 |
| 14 | Drew Beason | 18:30.0 | 12 | Ankeny | 2478 | 2493 | ▼-17 |
| 15 | Ele Wharton | 18:34.5 | 10 | Johnston | 2459 | 2459 | 0 |
| 16 | Dylan Moeller | 18:39.7 | 12 | Davenport, Central | 2447 | 2425 | ▲22 |
| 17 | Ella Jones | 18:41.2 | 9 | Waukee, Northwest | 2442 | 2424 | ▲18 |
| 18 | Brynn Edgin | 18:43.0 | 11 | Pleasant Valley | 2432 | 2384 | ▲44 |
| 19 | Joley Sullivan | 18:43.4 | 9 | Davenport, Central | 2430 | 2447 | ▼-18 |
| 20 | Michelle McConkey | 18:49.2 | 11 | Waukee | 2406 | 2395 | ▲13 |
| 21 | Makenna Madetzke | 18:49.5 | 11 | Ankeny | 2402 | 2388 | ▲20 |
| 22 | Audrey Dummermuth | 18:50.0 | 11 | Johnston | 2398 | 2381 | ▲18 |
| 23 | maddy stevens | 18:50.2 | 12 | Dallas Center-Grimes | 2395 | 2401 | ▼-9 |
| 24 | Abigail Burns | 18:51.0 | 11 | Iowa City, City High | 2391 | 2404 | ▼-16 |
| 25 | Vivian McCombs | 18:52.5 | 10 | Pleasant Valley | 2388 | 2397 | ▼-11 |
| 26 | Allison Sheriff | 18:52.9 | 10 | Waukee, Northwest | 2382 | 2344 | ▲37 |
| 27 | Emily Gorton | 18:53.7 | 12 | Dubuque, Senior | 2376 | 2377 | 0 |
| 28 | Klaire Lietz | 18:54.5 | 12 | Valley, West Des Moines | 2371 | 2321 | ▲56 |
| 29 | Kate Vogel | 18:55.5 | 11 | Valley, West Des Moines | 2368 | 2315 | ▲67 |
| 30 | Grace Hamann | 18:55.5 | 9 | Iowa City, City High | 2365 | 2317 | ▲58 |
| 31 | Claire Helmers | 19:00.5 | 12 | Ames | 2356 | 2327 | ▲31 |
| 32 | Sydney Burrier | 19:05.4 | 11 | Waukee | 2337 | 2217 | ▲108 |
| 33 | Jordan Meyers | 19:09.0 | 12 | Dallas Center-Grimes | 2332 | 2234 | ▲99 |
| 34 | Katherine Tomlyanovich | 19:10.0 | 9 | Cedar Falls | 2324 | 2249 | ▲98 |
| 35 | Eliza Doster | 19:10.2 | 9 | Iowa City, City High | 2322 | 2269 | ▲56 |
| 36 | Delayna Reese | 19:13.9 | 10 | Lewis Central | 2312 | 2297 | ▲18 |
| 37 | Bella Hodges | 19:14.2 | 12 | Ankeny Centennial | 2310 | 2291 | ▲19 |
| 38 | Aubrielle Tousey | 19:15.0 | 10 | Johnston | 2307 | 2270 | ▲41 |
| 39 | Lise Hoyer | 19:15.9 | 10 | Dubuque, Senior | 2302 | 2245 | ▲58 |
| 40 | Maggie Henneberry | 19:15.9 | 10 | Dubuque, Hempstead | 2301 | 2276 | ▲26 |
| 41 | Emily Meyer | 19:16.4 | 12 | Cedar Falls | 2296 | 2199 | ▲91 |
| 42 | Hailey Kozloski | 19:18.0 | 10 | Linn-Mar, Marion | 2290 | 2278 | ▲11 |
| 43 | Ellie Blevins | 19:18.5 | 10 | Ankeny Centennial | 2288 | 2272 | ▲20 |
| 44 | Paige Pitz | 19:20.5 | 10 | Dubuque, Hempstead | 2283 | 2242 | ▲48 |
| 45 | Piper Vander Ley | 19:21.5 | 9 | Waukee, Northwest | 2277 | 2227 | ▲56 |
| 46 | Addison Dooley | 19:21.9 | 11 | Dallas Center-Grimes | 2275 | 2254 | ▲25 |
| 47 | Contessa Guerrero-Jones | 19:23.2 | 10 | Southeast Polk | 2269 | 2205 | ▲70 |
| 48 | Lauren Risdal | 19:23.2 | 12 | Ames | 2268 | 2272 | ▼-10 |
| 49 | Sophia Graber | 19:26.0 | 12 | Ankeny | 2253 | 2244 | ▲10 |
| 50 | Meredith Gentry | 19:26.7 | 11 | Des Moines, Roosevelt | 2249 | 2226 | ▲31 |
| 51 | Emee Dani | 19:27.5 | 10 | Waukee, Northwest | 2244 | 2273 | ▼-47 |
| 52 | Jaylee Duncan | 19:28.0 | 11 | Pleasant Valley | 2242 | 2273 | ▼-31 |
| 53 | Isabel Spradling | 19:28.0 | 9 | Des Moines, Roosevelt | 2239 | 2216 | ▲45 |
| 54 | Ainsley Kiene | 19:30.4 | 11 | Ankeny | 2233 | 2222 | ▲15 |
| 55 | Josee Simonson | 19:31.0 | 12 | Cedar Falls | 2229 | 2204 | ▲28 |
| 56 | Chelsea VeDepo | 19:31.5 | 10 | Iowa City, Liberty | 2228 | 2201 | ▲25 |
| 57 | Nina Peterson | 19:32.5 | 12 | Iowa City, City High | 2225 | 2218 | ▲9 |
| 58 | Briel Bechen | 19:34.0 | 11 | Dubuque, Senior | 2223 | 2211 | ▲12 |
| 59 | Olivia Leehey | 19:38.0 | 9 | Cedar Falls | 2210 | 2177 | ▲39 |
| 60 | Jayde Kearney | 19:43.2 | 10 | Valley, West Des Moines | 2196 | 2180 | ▲17 |
| 61 | Harper Groteluschen | 19:44.2 | 9 | Prairie, Cedar Rapids | 2189 | 2203 | ▼-13 |
| 62 | Julia Flick | 19:44.4 | 12 | Ankeny Centennial | 2188 | 2203 | ▼-17 |
| 63 | Hayden Beyer | 19:44.5 | 11 | Waukee | 2186 | 2178 | ▲9 |
| 64 | Molly O'Halloran | 19:45.0 | 12 | Dowling Catholic, West Des Moines | 2183 | 2179 | ▲4 |
| 65 | emily meyers | 19:45.2 | 12 | Dallas Center-Grimes | 2181 | 2144 | ▲40 |
| 66 | Jayna Lamping | 19:45.2 | 11 | Johnston | 2181 | 2188 | ▼-10 |
| 67 | Nicole Peterson | 19:46.2 | 12 | Iowa City, City High | 2177 | 2188 | ▼-14 |
| 68 | Reese Wiley | 19:46.7 | 10 | Prairie, Cedar Rapids | 2175 | 2124 | ▲51 |
| 69 | Olive Derocher | 19:49.7 | 9 | Norwalk | 2171 | 2183 | ▼-12 |
| 70 | Mylee Lange | 19:50.9 | 12 | Dubuque, Hempstead | 2168 | 2155 | ▲14 |
| 71 | Charlotte McCoy | 19:51.2 | 11 | Des Moines, Roosevelt | 2164 | 2131 | ▲37 |
| 72 | Lexie Wisham | 19:53.7 | 11 | Johnston | 2162 | 2206 | ▼-51 |
| 73 | Frankie Gotto | 19:54.4 | 10 | Pleasant Valley | 2161 | 2171 | ▼-41 |
| 74 | Emersyn Fonley | 19:55.7 | 10 | Cedar Falls | 2154 | 2118 | ▲38 |
| 75 | Olivia Berger | 19:57.2 | 10 | Waukee | 2148 | 2130 | ▲21 |
| 76 | Arianna Horras | 19:59.2 | 10 | Dowling Catholic, West Des Moines | 2144 | 2128 | ▲21 |
| 77 | Reagan Prendergast | 20:02.0 | 11 | Ankeny | 2135 | 2108 | ▲27 |
| 78 | Anna Sheriff | 20:02.9 | 12 | Waukee, Northwest | 2133 | 2094 | ▲52 |
| 79 | Autumn Mills | 20:04.0 | 12 | Valley, West Des Moines | 2127 | 2186 | ▼-68 |
| 80 | Emma Stanley | 20:05.4 | 10 | Ames | 2125 | 2141 | ▼-24 |
| 81 | Gabby Drymon | 20:05.7 | 9 | Norwalk | 2121 | 2077 | ▲70 |
| 82 | Audrina Jones | 20:06.0 | 11 | Valley, West Des Moines | 2120 | 2109 | ▲13 |
| 83 | Trinity Klingensmith | 20:06.9 | 9 | Ankeny Centennial | 2118 | 2129 | ▼-14 |
| 84 | Nevaeh Kessler | 20:06.9 | 11 | Dubuque, Senior | 2118 | 2204 | ▼-80 |
| 85 | Sadie Reinhardt | 20:08.9 | 11 | Dowling Catholic, West Des Moines | 2109 | 2132 | ▼-26 |
| 86 | Avery Driscoll | 20:10.7 | 10 | Waukee | 2106 | 2085 | ▲29 |
| 87 | Kate Van Waning | 20:11.2 | 11 | Iowa City, West | 2105 | 2144 | ▼-65 |
| 88 | Avery Bradley | 20:12.4 | 9 | Muscatine | 2101 | 2086 | ▲19 |
| 89 | Ivy Wiegand | 20:14.0 | 11 | Ankeny | 2092 | 2064 | ▲28 |
| 90 | Natalie Leitzen | 20:14.4 | 10 | Dubuque, Hempstead | 2090 | 2057 | ▲32 |
| 91 | Brogan Evans | 20:15.7 | 11 | Mason City | 2085 | 2112 | ▼-30 |
| 92 | Finley Hancock | 20:16.7 | 12 | Valley, West Des Moines | 2080 | 2096 | ▼-26 |
| 93 | Mimi Marquardt | 20:19.0 | 12 | Iowa City, Liberty | 2075 | 2077 | ▼-1 |
| 94 | Susanna Olson | 20:20.0 | 10 | Iowa City, West | 2071 | 2038 | ▲54 |
| 95 | Gabby Mauren | 20:21.5 | 11 | Linn-Mar, Marion | 2068 | 2052 | ▲16 |
| 96 | Calissa Fruin | 20:22.4 | 9 | Iowa City, City High | 2066 | 2072 | ▼-6 |
| 97 | Hannah Powers | 20:26.4 | 11 | Waukee | 2058 | 2052 | ▲9 |
| 98 | Annabelle Everding | 20:28.4 | 12 | Bettendorf | 2051 | 2122 | ▼-77 |
| 99 | Claire Locher | 20:32.2 | 11 | Iowa City, City High | 2045 | 2032 | ▲13 |
| 100 | Ophelia Harrelson | 20:35.2 | 9 | Ames | 2038 | 2041 | ▼-5 |
| 101 | Whitney Estabrook | 20:37.0 | 11 | Muscatine | 2033 | 2021 | ▲19 |
| 102 | Cora Volp | 20:37.5 | 10 | Dowling Catholic, West Des Moines | 2033 | 2085 | ▼-50 |
| 103 | Quinn Jorgensen | 20:45.5 | 9 | Waukee, Northwest | 2015 | 2055 | ▼-40 |
| 104 | Taylor Hoger | 20:47.7 | 12 | Indianola | 2005 | 2038 | ▼-32 |
| 105 | Sloane Moeller | 20:52.9 | 10 | Davenport, Central | 1988 | 2024 | ▼-39 |
| 106 | Kylee Patterson | 20:55.4 | 11 | Ankeny Centennial | 1979 | 2026 | ▼-50 |
| 107 | Lauren Jackson | 20:56.0 | 12 | Ankeny | 1977 | 1991 | ▼-18 |
| 108 | Chelsea Heiberger | 20:57.7 | 9 | Dubuque, Hempstead | 1975 | 1964 | ▲12 |
| 109 | Maddy Adams | 20:59.2 | 9 | Dallas Center-Grimes | 1970 | 1913 | ▲53 |
| 110 | Cameron Shumpert | 21:03.2 | 11 | Davenport, Central | 1961 | 1952 | ▲8 |
| 111 | Tessa Bintner | 21:03.4 | 12 | Des Moines, Roosevelt | 1959 | 1931 | ▲53 |
| 112 | Lydia Bennett | 21:07.0 | 10 | Waukee | 1950 | 1974 | ▼-23 |
| 113 | Stella Weber | 21:13.7 | 11 | Dubuque, Senior | 1932 | 1937 | ▼-9 |
| 114 | Grace Wetzeler | 21:14.0 | 9 | Norwalk | 1929 | 1935 | ▼-10 |
| 115 | Leah Kincaid | 21:15.7 | 10 | Ames | 1924 | 1930 | ▼-6 |
| 116 | Caroline Krug | 21:24.2 | 10 | Ames | 1905 | 1929 | ▼-23 |
| 117 | Ellie Huebl | 21:27.4 | 9 | Davenport, Central | 1899 | 1884 | ▲17 |
| 118 | Isabella Schmidt | 21:30.5 | 10 | Ames | 1885 | 1887 | ▼-3 |
| 119 | Gracie Driscoll | 21:34.2 | 10 | Dubuque, Hempstead | 1874 | 1878 | ▼-5 |
| 120 | Katie Blough | 21:37.9 | 10 | Cedar Falls | 1869 | 1930 | ▼-107 |
| 121 | Addy Moffitt | 21:43.0 | 10 | Waukee, Northwest | 1850 | 1934 | ▼-82 |
| 122 | Lillian From | 21:48.5 | 9 | Des Moines, Roosevelt | 1838 | 1813 | ▲32 |
| 123 | Lilly Pudenz | 22:24.0 | 9 | Dallas Center-Grimes | 1743 | 1772 | ▼-218 |
| 124 | Emma Sherman | 22:27.7 | 11 | Des Moines, Roosevelt | 1725 | 1733 | ▼-9 |
| 125 | Olive Kaplan | 22:38.7 | 9 | Davenport, Central | 1701 | 1696 | ▲8 |
| 126 | Lily Brickley | 23:01.0 | 10 | Des Moines, Roosevelt | 1653 | 1683 | ▼-47 |
| 127 | Eloise Van Howe | 25:03.0 | 11 | Davenport, Central | 1437 | 1451 | ▼-21 |
| 128 | Kate Green | 25:15.5 | 11 | Valley, West Des Moines | 1401 | 1936 | ▼-101 |