| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Marissa Ferebee | 16:30.8 | 11 | Pella | 2730 | 2696 | ▲35 |
| 2 | Elsie Brenneman | 17:58.0 | 10 | Pella | 2685 | 2629 | ▲56 |
| 3 | Ruth Dunham | 18:23.4 | 10 | Pella | 2560 | 2498 | ▲59 |
| 4 | Lindsey Sonderman | 18:29.2 | 11 | Harlan Community | 2483 | 2479 | ▲4 |
| 5 | Isabelle Hardin | 18:35.4 | 11 | Maquoketa | 2453 | 2434 | ▲20 |
| 6 | Grace Berglund | 18:42.4 | 10 | Glenwood | 2438 | 2430 | ▲8 |
| 7 | Addison Bertrand | 18:47.7 | 11 | Bishop Heelan Catholic, Sioux City | 2410 | 2394 | ▲17 |
| 8 | Kyliee Zylstra | 18:53.4 | 10 | Grinnell | 2379 | 2344 | ▲47 |
| 9 | Natalie Anderson | 18:58.5 | 10 | MOC-Floyd Valley | 2362 | 2334 | ▲24 |
| 10 | Evelyn Moeller | 18:59.0 | 10 | Mount Vernon-Lisbon | 2360 | 2358 | ▲1 |
| 11 | Mara Schiebout | 19:01.2 | 12 | Pella | 2349 | 2299 | ▲137 |
| 12 | Carleigh Altwine | 19:02.2 | 9 | Pella | 2346 | 2305 | ▲58 |
| 13 | Alexis Hergenreter | 19:02.2 | 10 | North Polk, Alleman | 2344 | 2342 | ▲3 |
| 14 | Elizabeth VandeVoort | 19:05.7 | 9 | Pella | 2335 | 2315 | ▲26 |
| 15 | Ava Hope | 19:09.4 | 9 | Winterset | 2330 | 2289 | ▲40 |
| 16 | Maven Smith | 19:13.0 | 10 | Winterset | 2314 | 2248 | ▲63 |
| 17 | Lucy Murphy | 19:16.2 | 11 | Wahlert, Dubuque | 2299 | 2295 | ▲4 |
| 18 | Mia Deegan | 19:16.5 | 11 | Xavier, Cedar Rapids | 2294 | 2278 | ▲18 |
| 19 | Ashlyn Rau | 19:20.0 | 9 | Harlan Community | 2286 | 2295 | ▼-13 |
| 20 | Sydney Dee | 19:24.9 | 12 | Solon | 2263 | 2278 | ▼-15 |
| 21 | Audrina Jones | 19:24.9 | 10 | Sioux Center | 2260 | 2232 | ▲30 |
| 22 | Molly Isakson | 19:26.7 | 10 | Sioux Center | 2251 | 2238 | ▲13 |
| 23 | Sarah Feddersen | 19:27.0 | 12 | Gilbert | 2248 | 2247 | ▲2 |
| 24 | Kienna Lassen | 19:27.4 | 11 | MOC-Floyd Valley | 2247 | 2256 | ▼-9 |
| 25 | Stella Pothoven | 19:30.7 | 10 | Des Moines Christian | 2232 | 2241 | ▼-13 |
| 26 | Addison Doughan | 19:34.4 | 12 | Clear Lake | 2221 | 2275 | ▼-53 |
| 27 | Addison Dabroski | 19:34.5 | 11 | Marion | 2219 | 2214 | ▲5 |
| 28 | Olivia Volkmann | 19:35.7 | 10 | Decorah | 2217 | 2186 | ▲31 |
| 29 | Tierney Carter | 19:37.7 | 11 | Oskaloosa | 2214 | 2209 | ▲6 |
| 30 | Morgan Back | 19:38.7 | 11 | Winterset | 2209 | 2151 | ▲55 |
| 31 | Carryn Sattler | 19:38.9 | 11 | Clinton | 2207 | 2175 | ▲36 |
| 32 | Iris Dahl | 19:41.9 | 11 | Washington | 2202 | 2237 | ▼-37 |
| 33 | Alli Haskell | 19:42.0 | 9 | Clinton | 2200 | 2167 | ▲35 |
| 34 | Peyton Morey | 19:43.4 | 12 | Spencer | 2195 | 2245 | ▼-57 |
| 35 | Kiersten Swart | 19:43.7 | 11 | Mount Vernon-Lisbon | 2194 | 2250 | ▼-57 |
| 36 | Elyse Zwart | 19:43.9 | 12 | Boyden-Hull/Rock Valley | 2192 | 2263 | ▼-74 |
| 37 | Annika Larson | 19:45.5 | 12 | Ballard | 2180 | 2286 | ▼-91 |
| 38 | Channing Becker | 19:45.7 | 9 | Williamsburg | 2178 | 2190 | ▼-14 |
| 39 | Breckyn Petersen | 19:46.9 | 12 | Glenwood | 2174 | 2206 | ▼-33 |
| 40 | Kyra Cordes | 19:50.2 | 12 | Marion | 2170 | 2167 | ▲4 |
| 41 | Edith Dawson | 19:51.0 | 11 | Mount Vernon-Lisbon | 2166 | 2124 | ▲44 |
| 42 | Kolby Oldenkamp | 19:51.0 | 11 | Sioux Center | 2165 | 2136 | ▲29 |
| 43 | Brynn Kartman | 19:54.5 | 10 | West Delaware, Manchester | 2159 | 2134 | ▲27 |
| 44 | Macyn Van Aartsen | 19:54.5 | 9 | Sioux Center | 2157 | 2119 | ▲37 |
| 45 | Avery Rump | 19:55.7 | 11 | Fort Madison | 2156 | 2160 | ▼-4 |
| 46 | Saylor Schmitt | 19:55.9 | 10 | Clear Lake | 2153 | 2134 | ▲21 |
| 47 | Ashlyn Appleby | 19:56.5 | 9 | Central DeWitt | 2152 | 2153 | ▼-1 |
| 48 | Meryl Casady | 19:58.7 | 11 | Des Moines Christian | 2147 | 2089 | ▲53 |
| 49 | Silvia Kampbell | 20:01.7 | 11 | Storm Lake | 2138 | 2165 | ▼-26 |
| 50 | Kinley Mai | 20:03.0 | 9 | Solon | 2132 | 2165 | ▼-35 |
| 51 | Sarah May | 20:03.0 | 12 | MOC-Floyd Valley | 2131 | 2154 | ▼-21 |
| 52 | Madelyn Berglund | 20:03.2 | 12 | Glenwood | 2129 | 2110 | ▲23 |
| 53 | Ellie Bunnell | 20:04.7 | 9 | North Polk, Alleman | 2125 | 2098 | ▲39 |
| 54 | Addison Seamans | 20:07.0 | 9 | Solon | 2115 | 2053 | ▲80 |
| 55 | Elise Moore | 20:07.7 | 11 | Marion | 2111 | 2098 | ▲13 |
| 56 | Keira Andersen | 20:12.2 | 11 | Gilbert | 2102 | 2076 | ▲29 |
| 57 | Demi Beaubien | 20:13.0 | 11 | Iowa Falls - Alden/AGWSR | 2098 | 2105 | ▼-9 |
| 58 | Emmalyn Thomas | 20:13.2 | 10 | Boone | 2096 | 2069 | ▲32 |
| 59 | Miranda Sellner | 20:13.9 | 10 | Mount Vernon-Lisbon | 2094 | 2037 | ▲50 |
| 60 | Brynn Wilson | 20:14.7 | 12 | Ballard | 2089 | 2095 | ▼-7 |
| 61 | Audrey Muckler | 20:15.0 | 9 | Newton | 2087 | 2087 | 0 |
| 62 | Rose Pisarik | 20:18.2 | 10 | Mount Vernon-Lisbon | 2077 | 2045 | ▲34 |
| 63 | Quintrie Lee | 20:20.7 | 9 | Mount Pleasant | 2070 | 2043 | ▲26 |
| 64 | Mallory Back | 20:25.7 | 9 | Winterset | 2061 | 2067 | ▼-6 |
| 65 | Sydney McCormick | 20:26.4 | 12 | Center Point-Urbana | 2059 | 2064 | ▼-5 |
| 66 | Lizzie Neumann | 20:27.2 | 11 | Pella | 2056 | 2084 | ▼-58 |
| 67 | Hannah Karre | 20:28.2 | 12 | Keokuk | 2052 | 2035 | ▲23 |
| 68 | Liv Nelson | 20:33.2 | 9 | Solon | 2044 | 2058 | ▼-26 |
| 69 | Kaitlyn Dear | 20:34.2 | 11 | Gilbert | 2042 | 2038 | ▲3 |
| 70 | Alexa Tremblay | 20:36.0 | 12 | Denison-Schleswig | 2036 | 2077 | ▼-39 |
| 71 | Rebekah Steinbron | 20:38.0 | 12 | Clear Lake | 2031 | 2000 | ▲34 |
| 72 | Corinne McCord | 20:39.5 | 12 | Sioux Center | 2028 | 2017 | ▲19 |
| 73 | Elliotte Von Roden | 20:40.9 | 9 | ADM, Adel | 2026 | 2056 | ▼-35 |
| 74 | Kendall Hinrichsen | 20:41.2 | 12 | Washington | 2024 | 1997 | ▲29 |
| 75 | Abby Patel | 20:46.2 | 12 | Gilbert | 2013 | 2015 | ▼-2 |
| 76 | Willa Berning | 20:46.7 | 10 | Wahlert, Dubuque | 2011 | 2005 | ▲6 |
| 77 | Sam Schoff | 20:47.0 | 12 | Mount Vernon-Lisbon | 2007 | 1983 | ▲24 |
| 78 | Raelyn Newhouse | 20:47.7 | 9 | Decorah | 2006 | 1997 | ▲12 |
| 79 | Lauren Horak | 20:48.2 | 12 | Washington | 2001 | 1983 | ▲18 |
| 80 | Sienna Stec | 20:49.5 | 10 | Des Moines Christian | 1995 | 2039 | ▼-45 |
| 81 | Lola Mendlik | 20:52.9 | 12 | Denison-Schleswig | 1989 | 2091 | ▼-76 |
| 82 | Grace Estling | 20:53.2 | 10 | Center Point-Urbana | 1987 | 2307 | ▼-108 |
| 83 | Kylee Wielenga | 20:53.7 | 10 | Sioux Center | 1984 | 1986 | ▼-2 |
| 84 | Cora Smith | 20:54.0 | 9 | Mount Vernon-Lisbon | 1983 | 1984 | ▼-1 |
| 85 | Kira Barker | 20:54.7 | 12 | Clear Creek Amana | 1982 | 2027 | ▼-41 |
| 86 | Greta Hansen | 20:55.2 | 12 | Marion | 1979 | 1923 | ▲54 |
| 87 | Ella Sheeley | 20:58.7 | 12 | Solon | 1972 | 1970 | ▲4 |
| 88 | Sadie Alberti | 20:59.0 | 10 | Harlan Community | 1971 | 1889 | ▲68 |
| 89 | Riley Christopher | 20:59.5 | 9 | Decorah | 1969 | 1955 | ▲15 |
| 90 | Piper Smith | 21:00.0 | 11 | Iowa Falls - Alden/AGWSR | 1967 | 1998 | ▼-34 |
| 91 | Sara Kinzenbaw | 21:01.2 | 12 | Clear Creek Amana | 1966 | 1975 | ▼-12 |
| 92 | Mya Bond | 21:02.2 | 11 | North Polk, Alleman | 1962 | 1952 | ▲10 |
| 93 | Allie Anderson | 21:06.0 | 10 | Harlan Community | 1953 | 1945 | ▲8 |
| 94 | Alyvia Anderson | 21:06.4 | 12 | Washington | 1952 | 1935 | ▲18 |
| 95 | Falyn Svalstad | 21:07.0 | 10 | Solon | 1951 | 1948 | ▲4 |
| 96 | Megan Hughes | 21:07.5 | 10 | Glenwood | 1948 | 2013 | ▼-84 |
| 97 | Brylee Schechinger | 21:08.7 | 12 | Harlan Community | 1944 | 1979 | ▼-37 |
| 98 | Edie Axmear | 21:09.2 | 10 | Williamsburg | 1943 | 1987 | ▼-50 |
| 99 | Hannah Haaland | 21:10.5 | 11 | North Polk, Alleman | 1938 | 1937 | ▲2 |
| 100 | Aspen Bieker | 21:11.7 | 9 | Harlan Community | 1937 | 1942 | ▼-5 |
| 101 | Leah Garcia-Prats | 21:12.4 | 9 | Decorah | 1934 | 1922 | ▲14 |
| 102 | Reese Strunk | 21:19.5 | 10 | Creston | 1917 | 1946 | ▼-42 |
| 103 | Alena Dietz | 21:23.2 | 12 | Marion | 1910 | 1782 | ▲85 |
| 104 | Stella Weers | 21:24.2 | 10 | North Polk, Alleman | 1904 | 1900 | ▲4 |
| 105 | Lily Myers | 21:28.0 | 10 | Perry | 1896 | 1987 | ▼-81 |
| 106 | Sophia Campbell | 21:28.4 | 12 | North Polk, Alleman | 1895 | 1916 | ▼-28 |
| 107 | Deborah Hougen | 21:28.9 | 11 | Decorah | 1890 | 1854 | ▲38 |
| 108 | Sophia Bleich | 21:30.2 | 12 | Gilbert | 1888 | 1902 | ▼-17 |
| 109 | Quincy Griffis | 21:31.2 | 12 | Washington | 1882 | 1901 | ▼-23 |
| 110 | Jayda Carnes | 21:38.7 | 12 | Marion | 1867 | 1871 | ▼-4 |
| 111 | AudryElla Meyer | 21:39.0 | 12 | Marion | 1864 | 1861 | ▲4 |
| 112 | Katelyn Harms | 21:40.2 | 10 | Glenwood | 1860 | 1878 | ▼-19 |
| 113 | Adriel Bajema | 21:43.4 | 10 | Sioux Center | 1848 | 1869 | ▼-23 |
| 114 | Ava Rolwes | 21:45.4 | 10 | Solon | 1843 | 1847 | ▼-5 |
| 115 | Elin Van Der Werff | 21:48.0 | 12 | MOC-Floyd Valley | 1840 | 1859 | ▼-19 |
| 116 | Kylee Colby | 21:49.2 | 9 | Clear Lake | 1836 | 1852 | ▼-19 |
| 117 | Charlotte Erzen | 21:49.7 | 11 | Des Moines Christian | 1834 | 1836 | ▼-2 |
| 118 | Ava Freund | 21:50.2 | 10 | Harlan Community | 1830 | 1827 | ▲4 |
| 119 | Brinlee Courtney | 21:53.2 | 10 | Decorah | 1826 | 1904 | ▼-76 |
| 120 | Angeline Anderson | 21:59.7 | 11 | Washington | 1808 | 1820 | ▼-13 |
| 121 | Morgan Cleveringa | 22:01.5 | 9 | MOC-Floyd Valley | 1802 | 1797 | ▲6 |
| 122 | Rachel Haverdink | 22:03.2 | 11 | MOC-Floyd Valley | 1799 | 1842 | ▼-49 |
| 123 | Emma Horak | 22:06.0 | 10 | Washington | 1784 | 1788 | ▼-4 |
| 124 | Brooklyn Heesch | 22:08.0 | 11 | Clear Lake | 1775 | 1794 | ▼-18 |
| 125 | Amelia Wadsworth | 22:13.4 | 12 | Decorah | 1764 | 1802 | ▼-42 |
| 126 | Gabby Grove | 22:14.0 | 12 | Des Moines Christian | 1761 | 1748 | ▲18 |
| 127 | Mia Kautman | 22:19.5 | 12 | Gilbert | 1750 | 1791 | ▼-47 |
| 128 | Sammie Miesen | 22:20.0 | 9 | Des Moines Christian | 1748 | 1755 | ▼-8 |
| 129 | Haylee Hughes | 22:31.7 | 11 | Glenwood | 1717 | 1785 | ▼-60 |
| 130 | Jezzie Thompson | 22:35.5 | 10 | Clear Lake | 1704 | 1699 | ▲9 |
| 131 | Adriana Gutierrez | 22:45.5 | 10 | MOC-Floyd Valley | 1685 | 1723 | ▼-36 |
| 132 | Reagan Zimmer | 22:52.7 | 12 | Des Moines Christian | 1677 | 1831 | ▼-95 |
| 133 | Maggie McChesney | 22:55.7 | 10 | Glenwood | 1669 | 1724 | ▼-66 |
| 134 | Raya Mueller | 23:02.5 | 11 | Gilbert | 1649 | 1643 | ▲6 |
| 135 | Natalie Smith | 23:06.0 | 10 | Winterset | 1637 | 1672 | ▼-44 |
| 136 | Lauren Englin | 23:08.5 | 11 | Clear Lake | 1629 | 1655 | ▼-33 |
| 137 | Luci Davis | 23:12.7 | 12 | Winterset | 1615 | 1571 | ▲51 |
| 138 | Caitlin Lentsch | 23:16.5 | 10 | North Polk, Alleman | 1606 | 1661 | ▼-71 |
| 139 | Rhaina Henderson | 23:40.5 | 12 | Winterset | 1556 | 1499 | ▲65 |