Ava Freund's Race Results

Below you'll find a detailed table of race results. The "Performance Score" reflects the rating for that specific race, while the "Updated Rating" represents your cumulative rating, influenced by past performances. This distinction is key, as your overall rating is a weighted average that slowly responds to your most recent race's performance score. For a visual representation of how these ratings evolve, refer to the graph below.

Event Date Event Name Race Name Finishing Place Finishing Time Performance Score Updated Rating
2023-08-26 Glenwood XC Invitational Womens 5,000 Meters Varsity 59 25:20.15 1486 1486
2023-08-29 Shenandoah Invitational 2023 Girls 5000 Meter Run Finals 29 25:45.80 1611 1555
2023-09-19 Tri-Center Neola Invitational 2023 Varsity Girls 5000 Meter Run Finals 32 24:42.67 1601 1590
2023-09-23 Cyclone XC Invite Womens 5,000 Meters Junior Varsity 16 24:24.09 1526 1557
2023-09-26 Denison-Schleswig XC Meet 2023 Varsity Girls 5000 Meter Run Finals 39 25:10.09 1613 1583
2023-10-05 Atlantic Invitational 2023 JV Girls 5000 Meter Run Finals 13 24:16.5 1580 1581
2023-10-11 Hawkeye-10 Conference @ Kuemper Catholic 2023 JV Girls 5000 Meter Run Finals 12 23:34.58 1557 1570
2024-08-31 Glenwood Invite Girls 5000m Varsity 34 23:20.76 1731 1727
2024-09-03 2024 Shenandoah Early Bird Meet Girls 5K 26 24:44.45 1715 1720
2024-09-10 Lemars XC Invite Girls 5000m Varsity 48 25:08.86 1786 1751
2024-09-17 Storm Lake XC Meet Girls 5000m Varsity 25 23:03.53 1867 1806
2024-09-24 Tri-Center Invite Girls 5000m Varsity 27 23:20.33 1791 1797
2024-09-28 Cyclone Invite Girls 5000m Varsity 32 23:06.82 1805 1800
2024-10-01 Monarch Invite Girls 5000m Varsity 20 22:17.54 1849 1819
2024-10-10 Trojan XC Invitational Varsity Girls 51 23:56.90 1728 1774
2024-10-17 H-10 Conference Meet Girls 5k VARSITY 29 22:36.38 1802 1790
2024-10-23 Iowa 3A SQM @ Harlan Girls 5000m 32 21:59.33 1858 1823
2024-11-01 3A Iowa High School Cross Country Championships Class 3A Girls 5000M 118 21:50.29 1831 1827

Performance Trends Over Time

Explore the visual trends of performance scores and updated ratings across different events. This graphical representation helps in understanding the progression and fluctuations in performance over time.

Ratings are dynamic estimates, representing a range of potential future performance outcomes. The box plots above illustrate these ranges, with the red dotted line indicating the "Performance Score" and the solid blue line showing the "Updated Rating". A performance score falling outside the expected range can lead to significant adjustments in the updated rating, reflecting the dynamic nature of performance evaluation.