Ava Freund

No race results available yet for the 2026 season.

Date	Event	Race	Place	Time	Performance Score Individual race rating reflecting competition strength and finishing position. Learn more	Rating Skill estimate based on previous results and latest performance. Learn more
10/31	Iowa High School State Championships	Class 3A Girls 5000M	116	21:57.90	----	----
10/22	Iowa Class 3A State XC Qualifier	Girls 5000m	35	21:44.98	----	----
10/16	Hawkeye 10 Conference CC Meet	Girls 5k VARSITY	22	22:15.04	----	----
10/09	Atlantic Invitational	Varsity Girls 5K	29	22:42.79	----	----
09/30	Denison Invite	Girls 5000m Varsity	13	23:31.10	----	----
09/27	Cyclone Invite	Girls 5000m Varsity	14	21:45.86	----	----
09/23	Tri-Center Invite	Girls 5000m Varsity	12	21:16.14	----	----
09/16	Storm Lake XC Meet	Girls 5000m High School	22	22:23.27	----	----
09/09	Le Mars XC Invite	Girls 5000m Varsity	25	21:52.20	----	----
08/30	Glenwood Invite	Girls 5000m Varsity	21	21:47.89	----	----
08/26	Shenandoah Early Bird	Girls 5k	14	22:37.79	----	----

Date	Event	Race	Place	Time	Performance Score Individual race rating reflecting competition strength and finishing position. Learn more	Rating Skill estimate based on previous results and latest performance. Learn more
11/01	Iowa High School Cross Country Championships	Class 3A Girls 5000M	118	21:50.30	----	----
10/23	Iowa 3A SQM @ Harlan	Girls 5000m	32	21:59.33	----	----
10/17	H-10 Conference Meet	Girls 5k VARSITY	29	22:36.38	----	----
10/10	Trojan XC Invitational	Varsity Girls	51	23:56.90	----	----
10/01	Monarch Invite	Girls 5000m Varsity	20	22:17.55	----	----
09/28	Cyclone Invite	Girls 5000m Varsity	32	23:06.82	----	----
09/24	Tri-Center Invite	Girls 5000m Varsity	27	23:20.33	----	----
09/17	Storm Lake XC Meet	Girls 5000m Varsity	25	23:03.54	----	----
09/10	Lemars XC Invite	Girls 5000m Varsity	48	25:08.86	----	----
09/03	2024 Shenandoah Early Bird Meet	Girls 5K	26	24:44.44	----	----
08/31	Glenwood Invite	Girls 5000m Varsity	34	23:20.77	----	----

Date	Event	Race	Place	Time	Performance Score Individual race rating reflecting competition strength and finishing position. Learn more	Rating Skill estimate based on previous results and latest performance. Learn more
10/11	Hawkeye-10 Conference @ Kuemper Catholic 2023	JV Girls 5000 Meter Run Finals	12	23:34.58	----	----
10/05	Atlantic Invitational 2023	JV Girls 5000 Meter Run Finals	13	24:16.5	----	----
09/26	Denison-Schleswig XC Meet 2023	Varsity Girls 5000 Meter Run Finals	39	25:10.09	----	----
09/23	Cyclone XC Invite	Womens 5,000 Meters Junior Varsity	16	24:24.09	----	----
09/19	Tri-Center Neola Invitational 2023	Varsity Girls 5000 Meter Run Finals	32	24:42.67	----	----
08/29	Shenandoah Invitational 2023	Girls 5000 Meter Run Finals	29	25:45.81	----	----
08/26	Glenwood XC Invitational	Womens 5,000 Meters Varsity	59	25:20.15	----	----