Ava Freund's Race Results

Below you'll find a detailed table of race results. The "Performance Score" reflects the rating for that specific race, while the "Updated Rating" represents your cumulative rating, influenced by past performances. This distinction is key, as your overall rating is a weighted average that slowly responds to your most recent race's performance score. For a visual representation of how these ratings evolve, refer to the graph below.

Event Date Event Name Race Name Finishing Place Finishing Time Performance Score Updated Rating
2023-08-26 Glenwood XC Invitational Womens 5,000 Meters Varsity 59 25:20.15 1308 1312
2023-08-29 Shenandoah Invitational 2023 Girls 5000 Meter Run Finals 29 25:45.80 1408 1366
2023-09-19 Tri-Center Neola Invitational 2023 Varsity Girls 5000 Meter Run Finals 32 24:42.67 1387 1381
2023-09-23 Cyclone XC Invite Womens 5,000 Meters Junior Varsity 16 24:24.09 1335 1358
2023-09-26 Denison-Schleswig XC Meet 2023 Varsity Girls 5000 Meter Run Finals 39 25:10.09 1381 1368
2023-10-05 Atlantic Invitational 2023 JV Girls 5000 Meter Run Finals 13 24:16.5 1369 1368
2023-10-11 Hawkeye-10 Conference @ Kuemper Catholic 2023 JV Girls 5000 Meter Run Finals 12 23:34.58 1376 1372
2024-08-31 Glenwood Invite Girls 5000m Varsity 34 23:20.76 1494 1490
2024-09-03 2024 Shenandoah Early Bird Meet Girls 5K 26 24:44.45 1491 1491
2024-09-10 Lemars XC Invite Girls 5000m Varsity 48 25:08.86 1520 1505
2024-09-17 Storm Lake XC Meet Girls 5000m Varsity 25 23:03.53 1553 1527
2024-09-24 Tri-Center Invite Girls 5000m Varsity 27 23:20.33 1495 1512
2024-09-28 Cyclone Invite Girls 5000m Varsity 32 23:06.82 1502 1507
2024-10-01 Monarch Invite Girls 5000m Varsity 20 22:17.54 1497 1503
2024-10-10 Trojan XC Invitational Varsity Girls 51 23:56.90 1479 1492
2024-10-17 H-10 Conference Meet Girls 5k VARSITY 29 22:36.38 1506 1498
2024-10-23 Iowa 3A SQM @ Harlan Girls 5000m 32 21:59.33 1532 1513
2024-11-01 3A Iowa High School Cross Country Championships Class 3A Girls 5000M 118 21:50.29 1499 1506

Performance Trends Over Time

Explore the visual trends of performance scores and updated ratings across different events. This graphical representation helps in understanding the progression and fluctuations in performance over time.

Ratings are dynamic estimates, representing a range of potential future performance outcomes. The box plots above illustrate these ranges, with the red dotted line indicating the "Performance Score" and the solid blue line showing the "Updated Rating". A performance score falling outside the expected range can lead to significant adjustments in the updated rating, reflecting the dynamic nature of performance evaluation.