| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Jayna Lamping | 19:37.0 | 11 | Johnston | 2185 | 2164 | ▲23 |
| 2 | Claire Helmers | 19:39.7 | 12 | Ames | 2162 | 2169 | ▼-330 |
| 3 | Marissa Pewe | 20:08.5 | 12 | Johnston | 2046 | 2009 | ▲53 |
| 4 | Olivia Fehn | 20:11.0 | 11 | Johnston | 2039 | 2056 | ▼-22 |
| 5 | Quinn Jorgensen | 20:17.7 | 9 | Waukee, Northwest | 2023 | 2000 | ▲32 |
| 6 | Piper Vander Ley | 20:17.9 | 9 | Waukee, Northwest | 2018 | 1976 | ▲60 |
| 7 | Lexi Alliss | 20:21.0 | 12 | Waukee, Northwest | 2010 | 1977 | ▲48 |
| 8 | Norah Kell | 20:27.5 | 9 | Waukee, Northwest | 2007 | 1983 | ▲32 |
| 9 | Alexis Leach | 20:32.2 | 9 | Johnston | 1996 | 2000 | ▼-6 |
| 10 | Kate Green | 20:37.4 | 11 | Valley, West Des Moines | 1981 | 2000 | ▼-27 |
| 11 | Micah Fitzgerald | 20:48.7 | 11 | Johnston | 1954 | 1939 | ▲19 |
| 12 | Katie Rush | 21:04.5 | 12 | Waukee, Northwest | 1922 | 1911 | ▲15 |
| 13 | Campbell Crabb | 21:10.0 | 12 | Southeast Polk | 1917 | 1866 | ▲84 |
| 14 | Addisyn Schueller | 21:15.4 | 11 | Waukee | 1908 | 1878 | ▲43 |
| 15 | Aleah Port | 21:22.5 | 11 | Waukee | 1878 | 1853 | ▲36 |
| 16 | Emily Kleckner | 21:23.7 | 11 | Dallas Center-Grimes | 1874 | 1880 | ▼-10 |
| 17 | Evelynne Gauthier | 21:27.7 | 11 | Valley, West Des Moines | 1865 | 1876 | ▼-15 |
| 18 | Lily Decker | 21:36.7 | 11 | Dowling Catholic, West Des Moines | 1847 | 1834 | ▲16 |
| 19 | Maren Manning | 21:37.4 | 12 | Waukee, Northwest | 1841 | 1804 | ▲55 |
| 20 | Eden Ransom | 21:45.0 | 12 | Waukee | 1829 | 1821 | ▲10 |
| 21 | Zoe Hinze | 21:49.0 | 12 | Southeast Polk | 1818 | 1816 | ▲2 |
| 22 | Sophie Nguyen | 21:49.0 | 11 | Waukee, Northwest | 1815 | 1809 | ▲8 |
| 23 | Maya Butler | 21:54.0 | 12 | Norwalk | 1802 | 1760 | ▲68 |
| 24 | Anakarina Rogers | 21:55.4 | 11 | Valley, West Des Moines | 1800 | 1768 | ▲44 |
| 25 | Maria Hart | 21:56.0 | 11 | Dubuque, Hempstead | 1798 | 1761 | ▲47 |
| 26 | Maddy Adams | 21:56.5 | 9 | Dallas Center-Grimes | 1794 | 1795 | ▼-2 |
| 27 | Ashley Bernardy | 21:57.0 | 12 | Cedar Falls | 1792 | 1829 | ▼-54 |
| 28 | Elizabeth Marsh | 22:00.4 | 12 | Dowling Catholic, West Des Moines | 1785 | 1783 | ▼-66 |
| 29 | Quincy Cooper | 22:14.7 | 11 | Waukee, Northwest | 1767 | 1786 | ▼-26 |
| 30 | Eva Stevenson | 22:17.5 | 11 | Dubuque, Hempstead | 1761 | 1732 | ▲39 |
| 31 | Morgane Poncelet | 22:19.0 | 11 | Urbandale | 1750 | 1733 | ▲22 |
| 32 | Julia Mortvedt | 22:26.0 | 11 | Ames | 1744 | 1737 | ▲9 |
| 33 | Cece Thompson | 22:27.5 | 12 | Valley, West Des Moines | 1743 | 1737 | ▼-42 |
| 34 | Maggie Kuennen | 22:27.7 | 11 | Waukee, Northwest | 1742 | 1747 | ▼-7 |
| 35 | Caraline Hertz | 22:30.5 | 12 | Ames | 1739 | 1721 | ▲25 |
| 36 | Kate Busby | 22:31.0 | 12 | Dallas Center-Grimes | 1737 | 1716 | ▲31 |
| 37 | Lhotse Samuelson | 22:37.2 | 10 | Norwalk | 1730 | 1696 | ▲49 |
| 38 | Anna Blanchard | 22:37.5 | 12 | Indianola | 1729 | 1749 | ▼-16 |
| 39 | Rylee Hansen | 22:38.0 | 12 | Cedar Falls | 1726 | 1687 | ▲45 |
| 40 | Rylee Tenges | 22:38.7 | 10 | Indianola | 1723 | 1754 | ▼-24 |
| 41 | Alissa Charlton | 22:40.5 | 11 | Cedar Falls | 1719 | 1663 | ▲53 |
| 42 | Emelyn Welch | 22:41.4 | 9 | Norwalk | 1717 | 1695 | ▲31 |
| 43 | Ashley Arbuckle | 22:41.5 | 12 | Johnston | 1714 | 1696 | ▲42 |
| 44 | Finlay Murdoch | 22:41.7 | 11 | Valley, West Des Moines | 1710 | 1676 | ▲50 |
| 45 | Taylor Barbour | 22:42.4 | 12 | Southeast Polk | 1710 | 1715 | ▼-188 |
| 46 | Natalie Blake | 22:46.5 | 12 | Cedar Falls | 1694 | 1672 | ▲24 |
| 47 | Ellie Anton | 22:47.0 | 12 | Cedar Falls | 1690 | 1652 | ▲32 |
| 48 | Tessa Bintner | 22:47.9 | 12 | Des Moines, Roosevelt | 1685 | 1623 | ▲118 |
| 49 | Lillian From | 22:50.5 | 9 | Des Moines, Roosevelt | 1683 | 1623 | ▲125 |
| 50 | Kate Baker | 22:52.4 | 12 | Indianola | 1682 | 1686 | ▼-3 |
| 51 | Margaux LaPorte | 22:52.4 | 12 | Des Moines, Roosevelt | 1679 | 1648 | ▲45 |
| 52 | Natalie Nelson | 22:54.2 | 11 | Waukee, Northwest | 1679 | 1726 | ▼-90 |
| 53 | Sloan Hoskinson | 22:54.5 | 11 | Waukee | 1675 | 1625 | ▲83 |
| 54 | Addie Basler | 23:02.5 | 11 | Dallas Center-Grimes | 1656 | 1680 | ▼-39 |
| 55 | Audrey Warren | 23:06.7 | 12 | Norwalk | 1646 | 1632 | ▲19 |
| 56 | Sasha Nanaziashvili | 23:11.2 | 11 | Valley, West Des Moines | 1638 | 1607 | ▲46 |
| 57 | Kayla Etnyre | 23:14.0 | 11 | Indianola | 1635 | 1608 | ▲43 |
| 58 | Jessa Jones | 23:24.4 | 12 | Valley, West Des Moines | 1624 | 1609 | ▲20 |
| 59 | Jessica Schoening | 23:24.5 | 11 | Dowling Catholic, West Des Moines | 1623 | 1631 | ▼-11 |
| 60 | Eva Fleming | 23:30.5 | 11 | Waukee, Northwest | 1613 | 1642 | ▼-41 |
| 61 | Mia Gavin | 23:33.4 | 11 | Norwalk | 1610 | 1554 | ▲98 |
| 62 | Macy Miller | 23:35.0 | 11 | Johnston | 1607 | 1605 | ▲2 |
| 63 | Veronica Melo | 23:35.0 | 11 | Dowling Catholic, West Des Moines | 1605 | 1602 | ▲101 |
| 64 | Prisha Tol | 23:36.4 | 11 | Cedar Falls | 1604 | 1588 | ▲15 |
| 65 | Marie Darst | 23:41.2 | 11 | Cedar Falls | 1598 | 1566 | ▲45 |
| 66 | Madeline Stephan | 23:42.2 | 12 | Fort Dodge | 1597 | 1616 | ▼-22 |
| 67 | Grace Buch | 23:43.0 | 12 | Ankeny | 1595 | 1585 | ▲13 |
| 68 | Jacie Wessels | 23:49.7 | 12 | Cedar Falls | 1582 | 1556 | ▲21 |
| 69 | Megan Jensen | 23:51.2 | 11 | Indianola | 1579 | 1584 | ▼-4 |
| 70 | Hadley Gessmann | 23:53.0 | 9 | Dallas Center-Grimes | 1577 | 1585 | ▼-10 |
| 71 | Ayak Akol | 23:55.0 | 11 | Ames | 1575 | 1580 | ▼-6 |
| 72 | Alyx Purvis | 23:59.4 | 12 | Waukee, Northwest | 1572 | 1592 | ▼-28 |
| 73 | ellie laskey | 23:59.4 | 10 | Dallas Center-Grimes | 1570 | 1570 | 0 |
| 74 | Kara Wilhelm | 24:01.0 | 9 | Norwalk | 1566 | 1554 | ▲16 |
| 75 | Claire Stevenson | 24:03.5 | 9 | Norwalk | 1564 | 1535 | ▲40 |
| 76 | Maria Wilcox | 24:06.0 | 12 | Johnston | 1561 | 1522 | ▲65 |
| 77 | Catherine Dierks | 24:09.0 | 12 | Cedar Falls | 1558 | 1520 | ▲93 |
| 78 | Mallory Bryan | 24:09.5 | 12 | Johnston | 1556 | 1536 | ▲32 |
| 79 | Hannah McFadden | 24:10.0 | 12 | Dubuque, Hempstead | 1555 | 1572 | ▼-20 |
| 80 | Haley Smith | 24:10.9 | 11 | Iowa Falls - Alden/AGWSR | 1550 | 1566 | ▼-23 |
| 81 | Jillian Maiers | 24:13.7 | 12 | Dubuque, Hempstead | 1543 | 1545 | ▼-36 |
| 82 | Elsie Manning | 24:14.0 | 11 | Des Moines, Lincoln | 1542 | 1537 | ▲185 |
| 83 | Grace Wu | 24:16.4 | 12 | Ames | 1540 | 1547 | ▼-10 |
| 84 | Claire Stewart | 24:18.7 | 9 | Norwalk | 1537 | 1487 | ▲92 |
| 85 | Gigi Garcia | 24:23.0 | 12 | Waukee, Northwest | 1532 | 1496 | ▲53 |
| 86 | Olivia Carter | 24:25.0 | 12 | Cedar Falls | 1528 | 1470 | ▲45 |
| 87 | Isabelle Raymer | 24:25.7 | 10 | Des Moines, Roosevelt | 1527 | 1518 | ▲11 |
| 88 | Libby Adams | 24:27.2 | 9 | Dallas Center-Grimes | 1526 | 1526 | ▲26 |
| 89 | Kenzie McConville | 24:27.5 | 12 | Norwalk | 1523 | 1496 | ▲38 |
| 90 | Kaitlyn Rosenboom | 24:28.7 | 11 | Johnston | 1520 | 1479 | ▲54 |
| 91 | Kenna Ledinsky | 24:29.2 | 11 | Des Moines, Roosevelt | 1517 | 1501 | ▲22 |
| 92 | Callie White | 24:30.2 | 9 | Des Moines, Roosevelt | 1511 | 1505 | ▲9 |
| 93 | Paris Mickelson | 24:33.9 | 12 | Dubuque, Hempstead | 1505 | 1495 | ▲14 |
| 94 | Jaeliah Rhone | 24:36.0 | 9 | Des Moines, Roosevelt | 1501 | 1451 | ▲90 |
| 95 | Brooke Thompson | 24:38.5 | 12 | Waukee | 1496 | 1472 | ▲34 |
| 96 | Lyla Robinson | 24:44.4 | 11 | Valley, West Des Moines | 1492 | 1492 | ▼-8 |
| 97 | Hannah Arnold | 24:46.7 | 9 | Des Moines, Roosevelt | 1491 | 1472 | ▲27 |
| 98 | Mia Owens | 24:47.2 | 12 | Valley, West Des Moines | 1489 | 1484 | ▲8 |
| 99 | Willow Jepson | 24:47.5 | 11 | Dowling Catholic, West Des Moines | 1488 | 1540 | ▼-78 |
| 100 | Ellison Smith | 24:48.2 | 12 | Waukee, Northwest | 1486 | 1485 | ▲1 |
| 101 | Gwen Hermanson | 24:48.5 | 10 | Dallas Center-Grimes | 1484 | 1483 | ▲2 |
| 102 | Ella Beals | 24:51.2 | 13 | Southeast Polk | 1482 | 1438 | ▲36 |
| 103 | Anjali Thattankandy | 24:53.7 | 11 | Waukee | 1480 | 1446 | ▲47 |
| 104 | Reagan Duffy | 25:00.7 | 11 | Waukee, Northwest | 1472 | 1526 | ▼-102 |
| 105 | Eleanor Lazaro | 25:02.9 | 10 | Des Moines, Roosevelt | 1469 | 1428 | ▲64 |
| 106 | Kailey Waterbeck | 25:04.5 | 12 | Johnston | 1469 | 1481 | ▼-28 |
| 107 | Olivia Twohey | 25:06.0 | 11 | Southeast Polk | 1467 | 1494 | ▼-24 |
| 108 | Paige Lewis | 25:06.7 | 12 | Fort Dodge | 1461 | 1458 | ▲2 |
| 109 | Eden Schuchart | 25:08.0 | 12 | Ankeny | 1455 | 1470 | ▼-21 |
| 110 | Ella Seeley | 25:08.9 | 11 | Norwalk | 1453 | 1423 | ▲43 |
| 111 | Sarah Chittum | 25:12.2 | 11 | Dallas Center-Grimes | 1448 | 1449 | ▼-1 |
| 112 | Samantha Palmer | 25:12.7 | 11 | Ames | 1447 | 1460 | ▼-18 |
| 113 | Saiya Noborikawa | 25:14.0 | 10 | Fort Dodge | 1443 | 1467 | ▼-29 |
| 114 | Tereza Chaloupkova | 25:15.2 | 12 | Dallas Center-Grimes | 1442 | 1499 | ▼-214 |
| 115 | Elsa Broden | 25:17.2 | 12 | Indianola | 1439 | 1430 | ▲6 |
| 116 | Annabelle Lorenntzen | 25:17.5 | 10 | Des Moines, Roosevelt | 1437 | 1436 | ▲2 |
| 117 | Sidny Pohlman | 25:19.2 | 12 | Johnston | 1434 | 1457 | ▼-21 |
| 118 | Charlee Cibula | 25:20.0 | 11 | Ankeny | 1433 | 1434 | ▼-66 |
| 119 | Cece Martins | 25:21.7 | 12 | Waukee, Northwest | 1431 | 1401 | ▲46 |
| 120 | Carolina Flores | 25:24.5 | 12 | Norwalk | 1428 | 1410 | ▲25 |
| 121 | Anna Gerdes | 25:26.4 | 12 | Cedar Falls | 1421 | 1423 | ▼-3 |
| 122 | Sophia Timm | 25:27.9 | 9 | Des Moines, Roosevelt | 1415 | 1389 | ▲39 |
| 123 | Rubie Pohlman | 25:28.7 | 12 | Johnston | 1410 | 1416 | ▼-6 |
| 124 | Naomi Templeman | 25:30.4 | 12 | Waukee, Northwest | 1408 | 1382 | ▲37 |
| 125 | Kahlan Kearns | 25:33.4 | 12 | Cedar Falls | 1401 | 1350 | ▲51 |
| 126 | Ahana Devadas | 25:37.5 | 11 | Johnston | 1397 | 1407 | ▼-17 |
| 127 | Abby Doubleday | 25:43.7 | 12 | Ankeny | 1389 | 1368 | ▲29 |
| 128 | Madison Elg | 25:43.7 | 11 | Des Moines, Roosevelt | 1387 | 1335 | ▲83 |
| 129 | Leilani Faguada | 25:44.2 | 10 | Des Moines, Roosevelt | 1386 | 1408 | ▼-31 |
| 130 | Isabel Crabbs | 25:52.0 | 12 | Ankeny | 1373 | 1396 | ▼-32 |
| 131 | Gracyn Baldwin | 25:53.7 | 11 | Waukee, Northwest | 1369 | 1385 | ▼-22 |
| 132 | Isabel Powers | 25:56.9 | 11 | Southeast Polk | 1366 | 1347 | ▲33 |
| 133 | Cailey Baker | 25:57.9 | 11 | Indianola | 1365 | 1385 | ▼-21 |
| 134 | Mya Frisk | 25:58.2 | 12 | Ames | 1362 | 1350 | ▲17 |
| 135 | Preslei Pflug | 26:03.2 | 12 | Ames | 1355 | 1364 | ▼-11 |
| 136 | Lily Knight | 26:09.9 | 10 | Des Moines, Roosevelt | 1351 | 1356 | ▼-7 |
| 137 | Anjali Tripathy | 26:15.9 | 12 | Valley, West Des Moines | 1342 | 1308 | ▲48 |
| 138 | Julia Fuerst | 26:21.5 | 11 | Ames | 1328 | 1292 | ▲58 |
| 139 | Avary Fults | 26:21.7 | 9 | Iowa Falls - Alden/AGWSR | 1327 | 1330 | ▼-170 |
| 140 | Allison Denny | 26:25.2 | 12 | Norwalk | 1325 | 1328 | ▼-172 |
| 141 | Jordyn Johnson | 26:26.2 | 11 | Waukee | 1324 | 1327 | ▼-173 |
| 142 | Lily Thompson | 26:33.5 | 9 | Urbandale | 1318 | 1309 | ▲13 |
| 143 | Leah Carr | 26:35.2 | 12 | Southeast Polk | 1314 | 1299 | ▲13 |
| 144 | Ella Schaller | 26:37.0 | 9 | Urbandale | 1312 | 1294 | ▲24 |
| 145 | Yasmin Guzman-Segovia | 26:42.2 | 13 | Des Moines, Lincoln | 1309 | 1313 | ▼-110 |
| 146 | Olivia Hahn | 26:44.7 | 12 | Des Moines, Roosevelt | 1305 | 1298 | ▲10 |
| 147 | Alaina Duhn | 26:47.2 | 11 | Ames | 1303 | 1304 | ▼-1 |
| 148 | Lyvia Torrez | 26:48.4 | 9 | Cedar Falls | 1300 | 1245 | ▲65 |
| 149 | Melissa Meza | 26:50.4 | 11 | Cedar Falls | 1298 | 1243 | ▲71 |
| 150 | Hasom Park | 26:51.7 | 11 | Ames | 1295 | 1250 | ▲92 |
| 151 | Zoey Schmit | 26:52.9 | 10 | Des Moines, Hoover | 1294 | 1278 | ▲21 |
| 152 | Tessa Blocher | 26:57.0 | 11 | Valley, West Des Moines | 1291 | 1242 | ▲81 |
| 153 | Emily Fredericks | 26:57.4 | 11 | Waukee | 1289 | 1262 | ▲39 |
| 154 | Ailin Mendoza | 26:58.2 | 12 | Des Moines, Roosevelt | 1284 | 1311 | ▼-39 |
| 155 | Brianna Havick | 26:59.0 | 10 | Norwalk | 1281 | 1280 | ▲2 |
| 156 | Adyson Campos | 27:00.0 | 12 | Waukee | 1278 | 1255 | ▲32 |
| 157 | Ella Fortmann | 27:03.7 | 11 | Ankeny | 1276 | 1215 | ▲106 |
| 158 | Estelle Wong | 27:08.5 | 12 | Ames | 1265 | 1244 | ▲29 |
| 159 | Elizabeth Duncan | 27:08.5 | 12 | Ames | 1263 | 1243 | ▲26 |
| 160 | Ella Breuer | 27:10.4 | 11 | Ankeny | 1257 | 1286 | ▼-40 |
| 161 | Emerson Bartlett | 27:10.7 | 11 | Cedar Falls | 1254 | 1241 | ▲11 |
| 162 | Kaylyn Aroch Salais | 27:12.0 | 10 | Des Moines, Roosevelt | 1250 | 1257 | ▼-10 |
| 163 | Caelyn Short | 27:22.5 | 9 | Dallas Center-Grimes | 1236 | 1284 | ▼-88 |
| 164 | Blaire Ehlert | 27:24.0 | 9 | Dallas Center-Grimes | 1232 | 1225 | ▲11 |
| 165 | Mady Morrison | 27:27.9 | 11 | Dubuque, Hempstead | 1231 | 1287 | ▼-106 |
| 166 | Talia Bruning | 27:27.9 | 11 | Des Moines, Roosevelt | 1228 | 1234 | ▼-7 |
| 167 | Ella Rouse | 27:32.7 | 11 | Waukee | 1222 | 1151 | ▲260 |
| 168 | Catherine Polley | 27:34.4 | 11 | Dowling Catholic, West Des Moines | 1221 | 1268 | ▼-65 |
| 169 | Zoie Hildreth | 27:36.7 | 10 | Norwalk | 1213 | 1220 | ▼-11 |
| 170 | Josefina Willkom | 27:38.0 | 11 | Dowling Catholic, West Des Moines | 1210 | 1186 | ▲28 |
| 171 | Baylie Van Der Molen | 27:38.4 | 9 | Dallas Center-Grimes | 1201 | 1241 | ▼-66 |
| 172 | Nia Hirschy | 27:45.7 | 12 | Waukee | 1191 | 1178 | ▲19 |
| 173 | Nyabuk Tuoch | 27:56.2 | 11 | Des Moines, East | 1185 | 1159 | ▲41 |
| 174 | Abby Dallal | 27:57.4 | 12 | Dubuque, Hempstead | 1181 | 1183 | ▼-44 |
| 175 | Sophie Taylor-Hennis | 28:01.2 | 11 | Dowling Catholic, West Des Moines | 1178 | 1161 | ▲21 |
| 176 | Maggie Evans | 28:01.5 | 10 | Norwalk | 1175 | 1164 | ▲15 |
| 177 | Evelyn Fern | 28:04.0 | 12 | Dubuque, Hempstead | 1169 | 1138 | ▲39 |
| 178 | Gabrielle Stauffer | 28:04.2 | 11 | Iowa Falls - Alden/AGWSR | 1168 | 1190 | ▼-34 |
| 179 | Jade Thaker | 28:05.7 | 12 | Waukee | 1164 | 1166 | ▼-2 |
| 180 | Mara Redenius | 28:07.5 | 12 | Dallas Center-Grimes | 1162 | 1206 | ▼-77 |
| 181 | Sharla Benning | 28:08.7 | 9 | Dallas Center-Grimes | 1158 | 1153 | ▲8 |
| 182 | Karla Mauricio-Infante | 28:09.7 | 11 | Des Moines, Roosevelt | 1154 | 1116 | ▲56 |
| 183 | Sophia Schnieder | 28:14.4 | 11 | Ames | 1148 | 1102 | ▲79 |
| 184 | Kiara Juarez | 28:16.5 | 10 | Des Moines, East | 1141 | 1098 | ▲65 |
| 185 | Sasha Bennink | 28:34.7 | 13 | Waukee, Northwest | 1135 | 1189 | ▼-91 |
| 186 | Adeline Shaver | 28:38.4 | 11 | Urbandale | 1130 | 1136 | ▼-8 |
| 187 | Megan Menke | 28:45.2 | 11 | Waukee | 1126 | 1115 | ▲17 |
| 188 | Elayna Matthews | 28:48.5 | 12 | Waukee | 1122 | 1077 | ▲98 |
| 189 | Mallory Knutson | 28:49.4 | 12 | Des Moines, Roosevelt | 1119 | 1085 | ▲55 |
| 190 | Lilyia Christen | 28:52.2 | 11 | Marshalltown | 1110 | 1126 | ▼-21 |
| 191 | Isabella C-Pardo | 28:56.2 | 12 | Ames | 1104 | 1088 | ▲23 |
| 192 | Jessica Valdez-Hidalgo | 29:00.5 | 12 | Des Moines, East | 1099 | 1005 | ▲651 |
| 193 | Jorja Janssen | 29:04.0 | 11 | Marshalltown | 1097 | 1082 | ▲19 |
| 194 | Ade Rowe | 29:05.2 | 10 | Dallas Center-Grimes | 1091 | 1144 | ▼-97 |
| 195 | Indiana Bracken | 29:24.9 | 9 | Urbandale | 1045 | 1024 | ▲29 |
| 196 | Mya Stocker | 29:34.2 | 10 | Norwalk | 1043 | 1114 | ▼-150 |
| 197 | Avah Blakeman | 29:45.5 | 11 | Des Moines, East | 1029 | 1036 | ▼-464 |
| 198 | Ariadne Mendoza | 29:45.9 | 9 | Des Moines, Roosevelt | 1026 | 1045 | ▼-26 |
| 199 | Emma Ford | 29:46.0 | 9 | Des Moines, East | 1022 | 1030 | ▼-470 |
| 200 | Devin Peterson | 29:46.7 | 12 | BCLUW, Conrad | 1014 | 1065 | ▼-31 |
| 201 | Madden Seeman | 29:50.0 | 9 | Dallas Center-Grimes | 1009 | 1081 | ▼-309 |
| 202 | Kiera Clevenger | 29:51.5 | 11 | Waukee | 1003 | 1011 | ▼-489 |
| 203 | Maylee Kohler | 30:02.0 | 11 | Waukee, Northwest | 992 | 978 | ▲21 |
| 204 | Re'nay Whitfield | 30:08.9 | 9 | Des Moines, Roosevelt | 990 | 999 | ▼-501 |
| 205 | December Sweet | 30:17.2 | 11 | Des Moines, East | 989 | 997 | ▼-503 |
| 206 | Nethra Gopinath | 30:26.5 | 12 | Valley, West Des Moines | 985 | 990 | ▼-6 |
| 207 | Lindy Huynh | 30:27.2 | 10 | Urbandale | 973 | 915 | ▲363 |
| 208 | Emma Adair | 30:30.2 | 11 | Dallas Center-Grimes | 968 | 934 | ▲61 |
| 209 | Mais Homedan | 30:41.9 | 12 | Waukee | 963 | 950 | ▲17 |
| 210 | Alexa Jones | 31:09.0 | 11 | Dallas Center-Grimes | 924 | 967 | ▼-74 |
| 211 | Hannah Harvey | 31:20.7 | 12 | Ames | 901 | 847 | ▲151 |
| 212 | Cora DeLancey | 31:24.2 | 9 | Des Moines, Roosevelt | 893 | 845 | ▲210 |
| 213 | Stefani Gutierrez | 31:33.0 | 12 | Marshalltown | 886 | 860 | ▲40 |
| 214 | Evelyn Campos | 31:37.0 | 11 | Des Moines, East | 879 | 865 | ▲18 |
| 215 | Nealy Bodin | 31:47.2 | 12 | Southeast Polk | 875 | 875 | ▼-78 |
| 216 | Clara Gearhart | 32:08.2 | 9 | Dallas Center-Grimes | 844 | 874 | ▼-44 |
| 217 | Stella Barclay | 32:31.7 | 11 | Southeast Polk | 835 | 836 | ▼-23 |
| 218 | Rebecca Kavan | 32:34.0 | 12 | Ames | 820 | 849 | ▼-37 |
| 219 | Elli Rottink | 32:46.7 | 12 | Marshalltown | 799 | 806 | ▼-382 |
| 220 | Elle Schipper | 32:51.7 | 11 | BCLUW, Conrad | 792 | 833 | ▼-25 |
| 221 | Elizabeth Antonio-Martinez | 33:02.5 | 12 | Des Moines, North | 776 | 800 | ▼-36 |
| 222 | Annie McKenzie | 33:08.7 | 11 | Des Moines, Roosevelt | 764 | 769 | ▼-205 |
| 223 | Mia Zazueta | 33:17.4 | 12 | Marshalltown | 751 | 746 | ▲7 |
| 224 | Vivienne Andersen | 33:18.0 | 12 | Valley, West Des Moines | 731 | 709 | ▲34 |
| 225 | December Snow | 33:33.0 | 11 | Des Moines, East | 710 | 723 | ▼-777 |
| 226 | Zoey Moon | 33:39.5 | 11 | Des Moines, Roosevelt | 706 | 714 | ▼-461 |
| 227 | Madison Braun | 34:00.4 | 12 | Waukee | 666 | 618 | ▲111 |
| 228 | Megan Gonnerman | 34:27.0 | 12 | Cedar Falls | 664 | 709 | ▼-59 |
| 229 | Yuri Ben | 34:49.0 | 11 | Des Moines, Hoover | 609 | 625 | ▼-875 |
| 230 | Grace Amadeo | 35:12.9 | 11 | Dowling Catholic, West Des Moines | 599 | 616 | ▼-22 |
| 231 | Halley Beaudet | 35:17.3 | 12 | Dallas Center-Grimes | 586 | 648 | ▼-157 |
| 232 | Yaxiri Roman-Flores | 35:18.5 | 10 | Des Moines, East | 566 | 571 | ▼-202 |
| 233 | Faith Thompson | 35:21.4 | 12 | Waukee | 550 | 548 | ▲2 |
| 234 | Tiana Munoz | 35:34.9 | 12 | Des Moines, Roosevelt | 540 | 546 | ▼-175 |
| 235 | Hai Htoo | 36:47.1 | 12 | Des Moines, East | 533 | 606 | ▼-234 |
| 236 | Raygan Meehan | 37:18.3 | 12 | Dubuque, Hempstead | 476 | 506 | ▼-39 |
| 237 | Araceli Bejarano | 38:13.0 | 10 | Des Moines, Lincoln | 382 | 390 | ▼-444 |
| 238 | Karla Martinez | 38:18.5 | 11 | Des Moines, Roosevelt | 354 | 363 | ▼-575 |
| 239 | Summer Wenmen | 40:19.3 | 11 | Marshalltown | 315 | 336 | ▼-1164 |
| 240 | Tooba NOOR | 46:10.0 | 12 | Des Moines, North | 271 | 292 | ▼-1208 |