| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Nakia Ollivierre | 18:33.2 | 11 | Waterloo, West | 2649 | 2620 | ▲45 |
| 2 | Grace Boleyn | 18:36.7 | 12 | Pleasant Valley | 2617 | 2636 | ▼-28 |
| 3 | Ani Wedemeyer | 18:42.5 | 12 | Pleasant Valley | 2549 | 2529 | ▲27 |
| 4 | Chloe Glosser | 18:51.7 | 11 | Pekin | 2508 | 2457 | ▲30 |
| 5 | Maddie Millage | 18:54.9 | 10 | Pleasant Valley | 2494 | 2502 | ▼-13 |
| 6 | Emma Chesterman | 18:57.7 | 11 | Dubuque, Senior | 2467 | 2464 | ▲5 |
| 7 | Evie Henneberry | 19:01.2 | 12 | Dubuque, Hempstead | 2443 | 2435 | ▲13 |
| 8 | Abigail Burns | 19:08.9 | 11 | Iowa City, City High | 2423 | 2416 | ▲12 |
| 9 | Vivian McCombs | 19:11.7 | 10 | Pleasant Valley | 2412 | 2438 | ▼-40 |
| 10 | Brynn Edgin | 19:12.7 | 11 | Pleasant Valley | 2382 | 2340 | ▲62 |
| 11 | Scarlett Byrnes | 19:15.7 | 11 | Osage | 2373 | 2383 | ▼-10 |
| 12 | Emily Gorton | 19:17.5 | 12 | Dubuque, Senior | 2353 | 2363 | ▼-14 |
| 13 | Claire Hoyer | 19:20.4 | 12 | Dubuque, Senior | 2332 | 2332 | ▲1 |
| 14 | Grace Hamann | 19:34.0 | 9 | Iowa City, City High | 2308 | 2291 | ▲35 |
| 15 | Frankie Gotto | 19:35.2 | 10 | Pleasant Valley | 2300 | 2324 | ▼-38 |
| 16 | Jaylee Duncan | 19:47.5 | 11 | Pleasant Valley | 2280 | 2288 | ▼-10 |
| 17 | Nicole Peterson | 19:49.0 | 12 | Iowa City, City High | 2260 | 2254 | ▲7 |
| 18 | Nevaeh Kessler | 19:50.9 | 11 | Dubuque, Senior | 2238 | 2183 | ▲100 |
| 19 | Maggie Henneberry | 19:57.4 | 10 | Dubuque, Hempstead | 2228 | 2221 | ▲6 |
| 20 | Mylee Lange | 19:58.7 | 12 | Dubuque, Hempstead | 2208 | 2177 | ▲19 |
| 21 | Selah Flanigan | 19:59.5 | 11 | Pleasant Valley | 2195 | 2177 | ▲23 |
| 22 | Briel Bechen | 20:13.9 | 11 | Dubuque, Senior | 2179 | 2144 | ▲49 |
| 23 | Lise Hoyer | 20:16.2 | 10 | Dubuque, Senior | 2168 | 2152 | ▲22 |
| 24 | Calissa Fruin | 20:16.5 | 9 | Iowa City, City High | 2151 | 2096 | ▲47 |
| 25 | Hailey Kozloski | 20:20.0 | 10 | Linn-Mar, Marion | 2149 | 2198 | ▼-53 |
| 26 | Mimi Marquardt | 20:37.2 | 12 | Iowa City, Liberty | 2126 | 2072 | ▲111 |
| 27 | Chelsea VeDepo | 20:39.0 | 10 | Iowa City, Liberty | 2114 | 2051 | ▲214 |
| 28 | Naomi Downing-Sherer | 20:39.4 | 10 | Iowa City, City High | 2104 | 2066 | ▲47 |
| 29 | Savannah Davis | 20:40.5 | 12 | Mason City | 2101 | 2154 | ▼-37 |
| 30 | Eliza Doster | 20:41.5 | 9 | Iowa City, City High | 2084 | 2079 | ▲7 |
| 31 | Madeline Fischer | 20:42.7 | 10 | Iowa City, City High | 2072 | 2054 | ▲17 |
| 32 | Paige Pitz | 20:44.2 | 10 | Dubuque, Hempstead | 2061 | 2036 | ▲26 |
| 33 | Janae Hansen | 20:56.7 | 12 | Mason City | 2053 | 2031 | ▲33 |
| 34 | Anna Temple | 20:58.7 | 9 | Linn-Mar, Marion | 2043 | 2001 | ▲40 |
| 35 | Braeley Wullweber | 21:01.0 | 11 | Dubuque, Senior | 2035 | 1994 | ▲60 |
| 36 | Claire Locher | 21:01.2 | 11 | Iowa City, City High | 2030 | 2032 | ▼-3 |
| 37 | Olivia Volkmann | 21:02.5 | 10 | Decorah | 2026 | 2070 | ▼-174 |
| 38 | Natalie Leitzen | 21:05.7 | 10 | Dubuque, Hempstead | 2013 | 1988 | ▲18 |
| 39 | Sophie Glaser | 21:06.0 | 10 | New Hampton | 2011 | 2076 | ▼-45 |
| 40 | Camille Leman | 21:08.7 | 9 | Iowa City, City High | 2000 | 1991 | ▲8 |
| 41 | Elsie Bisgard | 21:16.2 | 9 | Iowa City, Liberty | 1984 | 1929 | ▲102 |
| 42 | Stella Weber | 21:17.2 | 11 | Dubuque, Senior | 1982 | 1993 | ▼-15 |
| 43 | Addie Domer | 21:20.0 | 11 | Linn-Mar, Marion | 1973 | 1942 | ▲30 |
| 44 | Nina Peterson | 21:21.5 | 12 | Iowa City, City High | 1965 | 2074 | ▼-83 |
| 45 | Clara Welch | 21:25.7 | 12 | Iowa City, Liberty | 1955 | 1945 | ▲14 |
| 46 | Riley Christopher | 21:41.0 | 9 | Decorah | 1951 | 1951 | ▼-1 |
| 47 | Amelia Wadsworth | 21:46.7 | 12 | Decorah | 1946 | 1961 | ▼-25 |
| 48 | Claire Cannon | 21:47.0 | 9 | Iowa City, Liberty | 1938 | 1890 | ▲83 |
| 49 | Leah Dykstra | 21:48.2 | 9 | Mason City | 1937 | 1982 | ▼-49 |
| 50 | Ava Franzen | 21:48.7 | 10 | South Winneshiek, Calmar | 1930 | 1944 | ▼-20 |
| 51 | Raelyn Newhouse | 21:49.0 | 9 | Decorah | 1922 | 1902 | ▲32 |
| 52 | Harper Erwin | 21:51.0 | 11 | Regina, Iowa City | 1912 | 1905 | ▲6 |
| 53 | Paizlee Carter | 21:52.2 | 10 | Mason City | 1908 | 1933 | ▼-28 |
| 54 | Madelyn Johnson | 21:54.9 | 12 | Iowa City, Liberty | 1893 | 1836 | ▲194 |
| 55 | Ruby Eastman | 21:55.5 | 11 | Regina, Iowa City | 1887 | 1822 | ▲52 |
| 56 | Nora Brown | 21:57.7 | 11 | Iowa City, Liberty | 1883 | 1845 | ▲62 |
| 57 | Lily Sandhorst | 21:57.7 | 12 | Decorah | 1881 | 1905 | ▼-43 |
| 58 | Kendall Power | 21:58.2 | 11 | Osage | 1876 | 1886 | ▼-10 |
| 59 | Ashlyn Brubaker | 22:03.2 | 10 | Iowa City, Liberty | 1858 | 1812 | ▲87 |
| 60 | Chelsea Heiberger | 22:05.5 | 9 | Dubuque, Hempstead | 1852 | 1863 | ▼-7 |
| 61 | Deborah Hougen | 22:07.4 | 11 | Decorah | 1847 | 1867 | ▼-36 |
| 62 | Bella Cole | 22:07.9 | 10 | Linn-Mar, Marion | 1842 | 1857 | ▼-14 |
| 63 | Gracie Driscoll | 22:08.2 | 10 | Dubuque, Hempstead | 1835 | 1809 | ▲22 |
| 64 | Gabby Mauren | 22:10.5 | 11 | Linn-Mar, Marion | 1833 | 1834 | ▼-14 |
| 65 | Jaelyn Sickels | 22:22.5 | 9 | Prairie, Cedar Rapids | 1811 | 1773 | ▲48 |
| 66 | Annie Hageman | 22:23.7 | 10 | South Winneshiek, Calmar | 1810 | 1846 | ▼-57 |
| 67 | Tegan Dungey | 22:26.9 | 11 | New Hampton | 1800 | 1807 | ▼-7 |
| 68 | Lillian Goudie | 22:27.0 | 10 | Prairie, Cedar Rapids | 1796 | 1811 | ▼-26 |
| 69 | Isabella Stika | 22:27.0 | 10 | Turkey Valley, Jackson Junction | 1791 | 1810 | ▼-27 |
| 70 | Brinlee Courtney | 22:30.5 | 10 | Decorah | 1785 | 1838 | ▼-174 |
| 71 | Leah Paulson | 22:32.4 | 11 | Linn-Mar, Marion | 1777 | 1734 | ▲44 |
| 72 | Natalie Stevens | 22:42.0 | 11 | Decorah | 1759 | 1763 | ▼-7 |
| 73 | Callan Fitzgerald | 22:42.2 | 9 | Mason City | 1757 | 1816 | ▼-43 |
| 74 | Addison Neville | 22:44.2 | 9 | New Hampton | 1750 | 1745 | ▲5 |
| 75 | Madalyn Vsetecka | 22:44.4 | 9 | Turkey Valley, Jackson Junction | 1745 | 1684 | ▲212 |
| 76 | Adrianna Kinley | 22:46.9 | 9 | New Hampton | 1742 | 1720 | ▲18 |
| 77 | Erin TerHark | 22:46.9 | 12 | Mason City | 1740 | 1749 | ▼-15 |
| 78 | Grace Meier | 22:52.5 | 9 | Linn-Mar, Marion | 1734 | 1716 | ▲17 |
| 79 | Anna Buchholz | 22:53.4 | 12 | Linn-Mar, Marion | 1730 | 1711 | ▲20 |
| 80 | Abby Rachut | 22:53.7 | 10 | Osage | 1729 | 1786 | ▼-38 |
| 81 | Eva Hurley | 22:57.9 | 9 | Decorah | 1717 | 1733 | ▼-28 |
| 82 | Ellie Scott | 22:58.0 | 11 | Linn-Mar, Marion | 1712 | 1690 | ▲22 |
| 83 | Izzy Kuboushek | 22:59.4 | 12 | South Winneshiek, Calmar | 1711 | 1758 | ▼-97 |
| 84 | Carleigh Maher | 23:01.0 | 11 | Iowa City, Liberty | 1707 | 1754 | ▼-84 |
| 85 | Etta Winders | 23:04.5 | 9 | Regina, Iowa City | 1702 | 1676 | ▲40 |
| 86 | Rylee Mudderman | 23:05.7 | 10 | Kee, Lansing | 1700 | 1707 | ▼-12 |
| 87 | Marissa Becker | 23:08.4 | 12 | Iowa City, Liberty | 1696 | 1716 | ▼-29 |
| 88 | Karissa Wenthold | 23:09.5 | 12 | South Winneshiek, Calmar | 1693 | 1712 | ▼-29 |
| 89 | Addy Van Voorst | 23:18.9 | 10 | Prairie, Cedar Rapids | 1688 | 1678 | ▲16 |
| 90 | Caitlyn Bell | 23:19.0 | 11 | Regina, Iowa City | 1686 | 1709 | ▼-18 |
| 91 | Anika Haugen | 23:29.5 | 11 | Linn-Mar, Marion | 1667 | 1653 | ▲15 |
| 92 | Tess Darrow | 23:30.2 | 9 | Osage | 1664 | 1672 | ▼-8 |
| 93 | Peyton Bobolz | 23:31.0 | 10 | Mason City | 1662 | 1771 | ▼-52 |
| 94 | Lauren Nuss | 23:39.7 | 9 | New Hampton | 1653 | 1641 | ▲14 |
| 95 | Chloe Rausch | 23:42.7 | 10 | Prairie, Cedar Rapids | 1645 | 1578 | ▲59 |
| 96 | Abby Guise | 23:45.7 | 11 | Pekin | 1640 | 1677 | ▼-23 |
| 97 | Maddy Petrehn | 23:48.7 | 10 | Pekin | 1631 | 1580 | ▲40 |
| 98 | Sophie McNabb | 24:00.2 | 11 | Prairie, Cedar Rapids | 1617 | 1635 | ▼-21 |
| 99 | Nora Lesmeister | 24:00.7 | 11 | Decorah | 1614 | 1649 | ▼-66 |
| 100 | Alison Brandt | 24:04.9 | 12 | Regina, Iowa City | 1601 | 1523 | ▲50 |
| 101 | Ella Knutson | 24:30.7 | 11 | New Hampton | 1569 | 1568 | ▲1 |
| 102 | Callie Deutschle | 24:33.5 | 10 | Pekin | 1564 | 1481 | ▲47 |
| 103 | Harper Humpal | 24:49.0 | 9 | New Hampton | 1551 | 1546 | ▲4 |
| 104 | Juanita Cardona | 25:10.4 | 9 | New Hampton | 1525 | 1528 | ▼-3 |
| 105 | Renae Eubanks | 25:27.5 | 12 | Pekin | 1508 | 1522 | ▼-13 |
| 106 | Chloe Pritchard | 25:58.2 | 10 | Regina, Iowa City | 1445 | 1418 | ▲21 |
| 107 | Ivy Christensen | 26:09.0 | 10 | Osage | 1431 | 1424 | ▲5 |
| 108 | Madeline Bielefeld | 26:14.5 | 9 | Osage | 1420 | 1422 | ▼-3 |
| 109 | Zoey Dreckman | 26:24.0 | 12 | New Hampton | 1403 | 1394 | ▲25 |
| 110 | Brinley Phillips | 26:25.7 | 10 | Pekin | 1402 | 1440 | ▼-129 |
| 111 | Natalie Nosbisch | 26:50.7 | 12 | New Hampton | 1367 | 1427 | ▼-44 |
| 112 | Addy Sayer | 27:31.2 | 11 | Osage | 1284 | 1509 | ▼-78 |
| 113 | Melia Pursley | 28:02.9 | 12 | Regina, Iowa City | 1235 | 1212 | ▲23 |
| 114 | Addison Winters | 28:12.0 | 11 | Kee, Lansing | 1209 | 1444 | ▼-90 |
| 115 | Adeline Smith | 28:52.7 | 9 | Regina, Iowa City | 1134 | 1153 | ▼-15 |
| 116 | Breanna Drish | 31:37.0 | 10 | Pekin | 941 | 969 | ▼-38 |