| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Charlee Gall | 17:35.5 | 9 | Cedar Falls | 2678 | 2593 | ▲74 |
| 2 | Piper Messerly | 17:59.0 | 10 | Dallas Center-Grimes | 2633 | 2628 | ▲8 |
| 3 | Marley Turk | 18:07.0 | 12 | Ames | 2602 | 2639 | ▼-67 |
| 4 | Alyx Woodley | 18:08.5 | 11 | Johnston | 2539 | 2523 | ▲23 |
| 5 | Jordyn Brown | 18:14.0 | 12 | Indianola | 2511 | 2491 | ▲17 |
| 6 | Evie Henneberry | 18:26.5 | 12 | Dubuque, Hempstead | 2483 | 2422 | ▲88 |
| 7 | Drew Beason | 18:33.0 | 12 | Ankeny | 2475 | 2489 | ▼-19 |
| 8 | Grace Beasley | 18:40.5 | 10 | Johnston | 2453 | 2456 | ▼-5 |
| 9 | maddy stevens | 18:49.5 | 12 | Dallas Center-Grimes | 2427 | 2391 | ▲59 |
| 10 | Ella Jones | 18:51.5 | 9 | Waukee, Northwest | 2408 | 2318 | ▲158 |
| 11 | Ele Wharton | 18:52.2 | 10 | Johnston | 2391 | 2315 | ▲54 |
| 12 | Payton Crabb | 18:53.9 | 10 | Johnston | 2375 | 2332 | ▲34 |
| 13 | Greta Bergman | 18:54.4 | 11 | Valley, West Des Moines | 2368 | 2360 | ▲554 |
| 14 | Josee Simonson | 18:55.2 | 12 | Cedar Falls | 2358 | 2341 | ▲15 |
| 15 | Meredith Gentry | 18:55.7 | 11 | Des Moines, Roosevelt | 2342 | 2307 | ▲49 |
| 16 | Audrey Dummermuth | 18:57.0 | 11 | Johnston | 2333 | 2334 | 0 |
| 17 | Lexie Wisham | 18:57.4 | 11 | Johnston | 2315 | 2266 | ▲39 |
| 18 | Makenna Madetzke | 18:59.2 | 11 | Ankeny | 2312 | 2344 | ▼-52 |
| 19 | Autumn Mills | 19:04.7 | 12 | Valley, West Des Moines | 2299 | 2310 | ▼-15 |
| 20 | Allison Sheriff | 19:11.2 | 10 | Waukee, Northwest | 2283 | 2236 | ▲73 |
| 21 | Emee Dani | 19:11.7 | 10 | Waukee, Northwest | 2277 | 2267 | ▲13 |
| 22 | Molly O'Halloran | 19:13.2 | 12 | Dowling Catholic, West Des Moines | 2264 | 2199 | ▲98 |
| 23 | Finley Hancock | 19:23.9 | 12 | Valley, West Des Moines | 2255 | 2207 | ▲74 |
| 24 | Maggie Henneberry | 19:25.5 | 10 | Dubuque, Hempstead | 2247 | 2215 | ▲42 |
| 25 | Lauren Risdal | 19:26.7 | 12 | Ames | 2245 | 2306 | ▼-152 |
| 26 | Kate Vogel | 19:27.0 | 11 | Valley, West Des Moines | 2237 | 2290 | ▼-132 |
| 27 | Sydney Burrier | 19:27.5 | 11 | Waukee | 2229 | 2281 | ▼-99 |
| 28 | Olivia Leehey | 19:28.7 | 9 | Cedar Falls | 2215 | 2185 | ▲23 |
| 29 | Addy Moffitt | 19:31.5 | 10 | Waukee, Northwest | 2209 | 2206 | ▲4 |
| 30 | Contessa Guerrero-Jones | 19:32.5 | 10 | Southeast Polk | 2200 | 2184 | ▲30 |
| 31 | Aubrielle Tousey | 19:33.5 | 10 | Johnston | 2191 | 2157 | ▲28 |
| 32 | Paige Hoger | 19:37.4 | 10 | Indianola | 2182 | 2241 | ▼-46 |
| 33 | Emily Meyer | 19:37.5 | 12 | Cedar Falls | 2168 | 2084 | ▲66 |
| 34 | Mylee Lange | 19:38.4 | 12 | Dubuque, Hempstead | 2165 | 2158 | ▲9 |
| 35 | Hayden Beyer | 19:40.7 | 11 | Waukee | 2157 | 2158 | ▼-2 |
| 36 | Braelyn Gifford | 19:42.2 | 12 | Dowling Catholic, West Des Moines | 2152 | 2148 | ▲133 |
| 37 | Katherine Tomlyanovich | 19:43.2 | 9 | Cedar Falls | 2148 | 2147 | ▲3 |
| 38 | Anna Sheriff | 19:44.0 | 12 | Waukee, Northwest | 2140 | 2108 | ▲43 |
| 39 | Emma Hahn | 19:44.0 | 9 | Cedar Falls | 2137 | 2152 | ▼-18 |
| 40 | Emma Stanley | 19:44.5 | 10 | Ames | 2132 | 2159 | ▼-43 |
| 41 | Cora Volp | 19:44.5 | 10 | Dowling Catholic, West Des Moines | 2125 | 2120 | ▼-13 |
| 42 | Sophia Graber | 19:44.7 | 12 | Ankeny | 2123 | 2135 | ▼-17 |
| 43 | Olive Derocher | 19:46.5 | 9 | Norwalk | 2116 | 2096 | ▲26 |
| 44 | Avery Driscoll | 19:49.2 | 10 | Waukee | 2109 | 2064 | ▲68 |
| 45 | Taylor Hoger | 19:51.0 | 12 | Indianola | 2108 | 2153 | ▼-40 |
| 46 | Lauren Jackson | 19:51.5 | 12 | Ankeny | 2100 | 2106 | ▼-7 |
| 47 | Emersyn Fonley | 19:51.9 | 10 | Cedar Falls | 2094 | 2090 | ▲8 |
| 48 | Addison Dooley | 19:54.9 | 11 | Dallas Center-Grimes | 2087 | 2055 | ▲59 |
| 49 | Jayde Kearney | 19:55.7 | 10 | Valley, West Des Moines | 2083 | 2063 | ▲28 |
| 50 | Demi Beaubien | 19:57.0 | 11 | Iowa Falls - Alden/AGWSR | 2081 | 2128 | ▼-158 |
| 51 | Olivia Berger | 19:59.4 | 10 | Waukee | 2074 | 2070 | ▲6 |
| 52 | Lydia Bennett | 19:59.5 | 10 | Waukee | 2069 | 2062 | ▲8 |
| 53 | Klaire Lietz | 20:03.0 | 12 | Valley, West Des Moines | 2066 | 2096 | ▼-41 |
| 54 | Paige Pitz | 20:06.5 | 10 | Dubuque, Hempstead | 2057 | 2010 | ▲58 |
| 55 | Sadie Reinhardt | 20:06.7 | 11 | Dowling Catholic, West Des Moines | 2056 | 2051 | ▼-105 |
| 56 | Leah Hartford | 20:06.7 | 11 | Indianola | 2052 | 2046 | ▲7 |
| 57 | Michaela Appel | 20:10.7 | 11 | Indianola | 2045 | 2146 | ▼-71 |
| 58 | Charlotte McCoy | 20:11.7 | 11 | Des Moines, Roosevelt | 2033 | 2025 | ▲11 |
| 59 | Arianna Horras | 20:15.9 | 10 | Dowling Catholic, West Des Moines | 2027 | 1970 | ▲92 |
| 60 | Hannah Powers | 20:19.7 | 11 | Waukee | 2016 | 2008 | ▲10 |
| 61 | Reagan Prendergast | 20:28.4 | 11 | Ankeny | 2004 | 2005 | ▼-3 |
| 62 | Taryn Begley | 20:28.7 | 11 | Waukee, Northwest | 2001 | 2032 | ▼-49 |
| 63 | Natalie Leitzen | 20:32.9 | 10 | Dubuque, Hempstead | 1991 | 1970 | ▲27 |
| 64 | Sofiya Pollard | 20:34.7 | 11 | Dowling Catholic, West Des Moines | 1987 | 1954 | ▲41 |
| 65 | Ivy Wiegand | 20:35.7 | 11 | Ankeny | 1983 | 1965 | ▲25 |
| 66 | Lilly Pudenz | 20:37.7 | 9 | Dallas Center-Grimes | 1976 | 1963 | ▲19 |
| 67 | JoJo Smith | 20:39.0 | 9 | Southeast Polk | 1974 | 2018 | ▼-39 |
| 68 | Madeleine Cowherd | 20:40.5 | 9 | Dowling Catholic, West Des Moines | 1968 | 1959 | ▲13 |
| 69 | Ophelia Harrelson | 20:43.4 | 9 | Ames | 1965 | 1972 | ▼-8 |
| 70 | Pearl Brown | 20:44.0 | 11 | Norwalk | 1962 | 1974 | ▼-16 |
| 71 | Julia Mora | 20:45.7 | 10 | Dallas Center-Grimes | 1958 | 1957 | ▲3 |
| 72 | Meredith Frandsen | 20:50.2 | 11 | Ames | 1951 | 1952 | ▼-1 |
| 73 | Caroline Opfer | 20:50.7 | 10 | Waukee, Northwest | 1949 | 1978 | ▼-48 |
| 74 | Gabby Drymon | 20:51.4 | 9 | Norwalk | 1945 | 1972 | ▼-44 |
| 75 | Kalia Stover | 20:53.0 | 12 | BCLUW, Conrad | 1941 | 1962 | ▼-13 |
| 76 | Alyssa Bartlett | 20:54.7 | 12 | Southeast Polk | 1936 | 1923 | ▲15 |
| 77 | Keira Labertew | 20:59.0 | 10 | Indianola | 1930 | 1969 | ▼-47 |
| 78 | Vanessa Wise | 20:59.2 | 10 | Ankeny | 1925 | 1919 | ▲9 |
| 79 | Ella Frost | 21:11.7 | 10 | Des Moines, Lincoln | 1914 | 1883 | ▲42 |
| 80 | Mya Van Beek | 21:16.0 | 10 | Waukee | 1907 | 1934 | ▼-43 |
| 81 | Caroline Krug | 21:17.0 | 10 | Ames | 1903 | 1931 | ▼-43 |
| 82 | Avery Otte | 21:17.2 | 9 | Southeast Polk | 1899 | 1891 | ▲11 |
| 83 | Abby Kemp | 21:17.7 | 12 | BCLUW, Conrad | 1897 | 1948 | ▼-34 |
| 84 | Leighton Stanford | 21:18.5 | 9 | Dallas Center-Grimes | 1890 | 1905 | ▼-24 |
| 85 | Grace Rueber | 21:19.5 | 11 | Southeast Polk | 1886 | 1879 | ▲6 |
| 86 | Leah Kincaid | 21:22.5 | 10 | Ames | 1876 | 1860 | ▲22 |
| 87 | Chelsea Heiberger | 21:24.2 | 9 | Dubuque, Hempstead | 1870 | 1870 | 0 |
| 88 | Grace Wetzeler | 21:25.7 | 9 | Norwalk | 1866 | 1830 | ▲51 |
| 89 | Erin Speer | 21:27.7 | 10 | Southeast Polk | 1861 | 1852 | ▲10 |
| 90 | Ella Johnson | 21:30.0 | 12 | Des Moines, Roosevelt | 1858 | 1828 | ▲41 |
| 91 | Khloe Scandrett | 21:32.7 | 9 | Norwalk | 1853 | 1833 | ▲27 |
| 92 | Piper Smith | 21:36.0 | 11 | Iowa Falls - Alden/AGWSR | 1851 | 1878 | ▼-47 |
| 93 | Lilian Gyure | 21:38.4 | 11 | Urbandale | 1839 | 1834 | ▲6 |
| 94 | Marissa Kirchman | 21:43.7 | 9 | Southeast Polk | 1831 | 1825 | ▲8 |
| 95 | Annabelle Schwartz | 21:47.5 | 10 | Urbandale | 1822 | 1735 | ▲279 |
| 96 | Gracie Driscoll | 21:48.2 | 10 | Dubuque, Hempstead | 1820 | 1787 | ▲41 |
| 97 | Anessa Morrison | 22:01.5 | 11 | Marshalltown | 1783 | 1778 | ▲243 |
| 98 | Ella Grinstead | 22:03.2 | 10 | Urbandale | 1782 | 1790 | ▼-10 |
| 99 | adalyn kuhns | 22:07.2 | 10 | Dallas Center-Grimes | 1781 | 1821 | ▼-92 |
| 100 | Kate Johnson | 22:11.5 | 12 | Des Moines, Roosevelt | 1773 | 1761 | ▲17 |
| 101 | Emma Miller | 22:20.5 | 10 | Des Moines, Hoover | 1749 | 1765 | ▼-23 |
| 102 | Chloe Switzer | 22:31.5 | 9 | BCLUW, Conrad | 1736 | 1749 | ▼-11 |
| 103 | Chloe Stilwell | 22:44.0 | 10 | Iowa Falls - Alden/AGWSR | 1707 | 1745 | ▼-69 |
| 104 | Andie Davitt | 22:54.7 | 12 | Norwalk | 1674 | 1673 | ▲2 |
| 105 | Anita Scholten | 23:12.2 | 11 | Norwalk | 1638 | 1688 | ▼-82 |
| 106 | Lily Brickley | 23:37.0 | 10 | Des Moines, Roosevelt | 1603 | 1629 | ▼-38 |
| 107 | Millie Heitmann | 23:44.0 | 11 | Marshalltown | 1594 | 1635 | ▼-63 |
| 108 | Blaine Bruning | 23:48.2 | 10 | Des Moines, Roosevelt | 1588 | 1564 | ▲34 |
| 109 | Sydney Hull | 24:01.5 | 10 | East Marshall, LeGrand | 1565 | 1564 | ▲64 |
| 110 | Mattie McGee | 24:10.5 | 10 | Urbandale | 1553 | 1520 | ▲42 |
| 111 | Avery Jay | 24:11.2 | 10 | Urbandale | 1548 | 1532 | ▲20 |
| 112 | Ada Bogdanski | 24:15.0 | 11 | Des Moines, Roosevelt | 1541 | 1531 | ▲13 |
| 113 | Annika Nelson | 24:21.2 | 12 | Iowa Falls - Alden/AGWSR | 1537 | 1576 | ▼-71 |
| 114 | Ceanna White | 24:27.4 | 10 | BCLUW, Conrad | 1526 | 1584 | ▼-51 |
| 115 | Ava Hendricks | 24:30.2 | 11 | East Marshall, LeGrand | 1513 | 1555 | ▼-67 |
| 116 | Aubrey Lambi | 24:33.7 | 12 | East Marshall, LeGrand | 1507 | 1507 | 0 |
| 117 | Lydia Nachazel | 24:36.7 | 12 | Iowa Falls - Alden/AGWSR | 1501 | 1559 | ▼-188 |
| 118 | Emerson Eastman | 25:12.0 | 11 | Marshalltown | 1449 | 1397 | ▲102 |
| 119 | Elyza Ceren | 25:18.2 | 11 | Marshalltown | 1435 | 1370 | ▲131 |
| 120 | Marlie Schneider | 25:25.0 | 10 | Urbandale | 1426 | 1417 | ▲11 |
| 121 | Brynn Roth | 25:25.2 | 10 | Urbandale | 1424 | 1417 | ▲8 |
| 122 | Sarah Ho | 25:28.0 | 10 | Des Moines, Hoover | 1413 | 1433 | ▼-30 |
| 123 | Andrea Saldana-Valdez | 25:30.5 | 11 | Des Moines, Hoover | 1406 | 1393 | ▲19 |
| 124 | Caitlyn Archer | 25:31.2 | 12 | Iowa Falls - Alden/AGWSR | 1406 | 1409 | ▼-92 |
| 125 | Isabella Morris | 25:34.0 | 11 | BCLUW, Conrad | 1401 | 1459 | ▼-33 |
| 126 | Laila Fisher | 25:34.5 | 11 | Des Moines, East | 1398 | 1392 | ▲8 |
| 127 | Kaitlyn Yepez | 25:42.7 | 12 | Marshalltown | 1393 | 1389 | ▲5 |
| 128 | Evhelyn Perez-Lorenzo | 25:44.9 | 11 | Des Moines, Hoover | 1384 | 1425 | ▼-62 |
| 129 | Malak Nubie | 25:46.2 | 9 | Des Moines, Hoover | 1375 | 1346 | ▲44 |
| 130 | Sophia Valdez Chavez | 25:46.7 | 10 | Marshalltown | 1373 | 1326 | ▲91 |
| 131 | Sophia Hughes | 26:00.7 | 10 | Des Moines, Hoover | 1357 | 1369 | ▼-16 |
| 132 | Delaney Ryan | 26:22.2 | 9 | East Marshall, LeGrand | 1327 | 1380 | ▼-94 |
| 133 | Evelyn Swanson | 27:07.0 | 9 | Des Moines, Hoover | 1268 | 1279 | ▼-14 |
| 134 | Bailey Oetker | 31:07.5 | 9 | East Marshall, LeGrand | 932 | 880 | ▲341 |