Ella Grinstead

Date	Event	Race	Place	Time	Perf Score	Rating
10/02	Southeast Polk CC Invite	Southeast Polk CC Invite Varsity girls	70	24:43	----	----
09/25	57th Indianola CC Invite	57th Indianola CC Invite Varsity girls	36	23:09.90	----	----
09/18	40th Rich Engel Classic CC	40th Rich Engel XC Classic JV girls	1	22:15.20	----	----
08/26	MVL Invitational	Girls 5K	25	22:41.20	----	----

Date	Event	Race	Place	Time	Perf Score	Rating
10/23	4A SQM SE Polk	4A State Qualifying XC Girls 5 km	32	21:59.40	----	----
10/15	CIML Conference XC	CIML Conference Cross Country Girls Varsity 5 km	69	21:59.5	----	----
10/10	Ft Dodge Cross Country Invite	Fort Dodge Cross Country Invite Varsity girls	147	22:40.19	----	----
10/03	Southeast Polk CC Invitational	Southeast Polk CC Invitational Varsity girls	66	23:55.40	----	----
09/26	56th Indianola CC Invitational	56th Indianola CC Invitational Varsity girls	35	22:00.40	----	----
09/23	PCM CC Invite	Girls 5k High School	21	23:16.30	----	----
09/12	51st Marshalltown Bobcat xc Invite	51st Marshalltown Bobcat xc Invite Varsity girls	98	22:03.19	----	----
09/07	2024 Urbandale Invitational XC	Urbandale Invitational Cross Country Girls 5 km	24	22:43.30	----	----

Date	Event	Race	Place	Time	Perf Score	Rating
10/18	Iowa State Qualifier - 4A - Marshalltown	Womens 5,000 Meters Varsity	38	21:54.19	----	----
10/11	CIML Conference	Womens 5,000 Meters Varsity	77	21:52.5	----	----
10/05	Fort Dodge Invite	Womens 5,000 Meters Varsity	143	22:21.90	----	----
09/28	Southeast Polk XC meet	Southeast Polk CC Invitational 3 - Varsity Girls	64	23:07.40	----	----
09/18	PCM CC Invitational	Girls 5k Run High School	16	24:23.19	----	----
09/14	PANORAMA CC INVITATIONAL	Girls 5k Run CC High School	39	23:39	----	----
09/07	50th Bobcat XC Invitational	50th Bobcat XC Invitational Varsity Girls	87	21:53.30	----	----
09/02	Urbandale Invitational	Urbandale Invitational Cross Country Girls 5 km	30	23:39.30	----	----