| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Piper Messerly | 19:04.5 | 10 | Dallas Center-Grimes | 2038 | 2034 | ▲100 |
| 2 | Jordyn Brown | 19:10.9 | 12 | Indianola | 2003 | 1997 | ▲264 |
| 3 | Laura Streck | 19:26.2 | 10 | Van Meter | 1931 | 1926 | ▲192 |
| 4 | Elyse Erzen | 19:38.0 | 9 | Des Moines Christian | 1895 | 1888 | ▲388 |
| 5 | maddy stevens | 19:48.4 | 12 | Dallas Center-Grimes | 1867 | 1866 | ▲23 |
| 6 | Paige Hoger | 20:26.7 | 10 | Indianola | 1801 | 1797 | ▲119 |
| 7 | Ava Hope | 20:35.0 | 9 | Winterset | 1796 | 1792 | ▲292 |
| 8 | Taylor Hoger | 20:51.2 | 12 | Indianola | 1775 | 1771 | ▲199 |
| 9 | Michaela Appel | 20:52.0 | 11 | Indianola | 1773 | 1767 | ▲235 |
| 10 | Maven Smith | 20:54.2 | 10 | Winterset | 1768 | 1762 | ▲224 |
| 11 | Lilly Hoger | 21:03.9 | 10 | Indianola | 1749 | 1745 | ▲122 |
| 12 | Ava Campbell | 21:08.2 | 12 | ACGC | 1744 | 1732 | ▲15 |
| 13 | Morgan Back | 21:19.0 | 11 | Winterset | 1727 | 1723 | ▲116 |
| 14 | Leah Hartford | 21:21.0 | 11 | Indianola | 1725 | 1721 | ▲127 |
| 15 | Stella Pothoven | 21:25.9 | 10 | Des Moines Christian | 1720 | 1721 | ▼-10 |
| 16 | Bailey Vos | 21:30.2 | 11 | Pella Christian | 1709 | 1708 | ▲20 |
| 17 | Megan Birge | 21:32.2 | 12 | Atlantic | 1702 | 1696 | ▲236 |
| 18 | Emma McCoy | 21:35.2 | 12 | Van Meter | 1694 | 1696 | ▼-59 |
| 19 | Lizzy McCann | 21:35.7 | 11 | Van Meter | 1691 | 1685 | ▲204 |
| 20 | Ady Mason | 21:37.4 | 11 | Indianola | 1684 | 1681 | ▲75 |
| 21 | Mallory Back | 21:40.0 | 9 | Winterset | 1681 | 1678 | ▲178 |
| 22 | Addison Dooley | 21:41.5 | 11 | Dallas Center-Grimes | 1680 | 1683 | ▼-77 |
| 23 | Mandeesa Vos | 21:50.4 | 9 | Lynnville-Sully | 1675 | 1672 | ▲172 |
| 24 | Keira Labertew | 21:56.7 | 10 | Indianola | 1673 | 1668 | ▲216 |
| 25 | Julia Mora | 22:15.4 | 10 | Dallas Center-Grimes | 1643 | 1639 | ▲122 |
| 26 | Lilly Pudenz | 22:22.4 | 9 | Dallas Center-Grimes | 1632 | 1629 | ▲129 |
| 27 | Sienna Stec | 22:28.5 | 10 | Des Moines Christian | 1630 | 1632 | ▼-53 |
| 28 | Leighton Stanford | 22:32.0 | 9 | Dallas Center-Grimes | 1626 | 1624 | ▲124 |
| 29 | Hayley Rens | 22:36.0 | 9 | Pella Christian | 1613 | 1611 | ▲111 |
| 30 | adalyn kuhns | 22:36.9 | 10 | Dallas Center-Grimes | 1610 | 1604 | ▲338 |
| 31 | Meryl Casady | 22:39.0 | 11 | Des Moines Christian | 1607 | 1611 | ▼-92 |
| 32 | Olivia Halfpap | 22:39.7 | 11 | Van Meter | 1599 | 1600 | ▼-38 |
| 33 | Emily Kleckner | 22:45.4 | 11 | Dallas Center-Grimes | 1580 | 1575 | ▲182 |
| 34 | Olivia Norrish | 22:47.7 | 12 | Lynnville-Sully | 1577 | 1576 | ▲9 |
| 35 | macy hyer | 22:55.2 | 10 | Van Meter | 1567 | 1562 | ▲126 |
| 36 | Peyton Sharp | 22:57.0 | 10 | Lynnville-Sully | 1563 | 1562 | ▲12 |
| 37 | Jayla Hoover | 22:58.2 | 12 | ACGC | 1561 | 1596 | ▼-47 |
| 38 | Sophia Carney | 23:05.2 | 11 | Carlisle | 1544 | 1540 | ▲91 |
| 39 | Reagan Zimmer | 23:08.0 | 12 | Des Moines Christian | 1540 | 1541 | ▼-41 |
| 40 | Adali Borglum | 23:09.2 | 11 | Waverly-Shell Rock | 1537 | 1533 | ▲176 |
| 41 | Emma Parkinson | 23:09.7 | 10 | Lynnville-Sully | 1536 | 1535 | ▲21 |
| 42 | Hadley Erickson | 23:12.7 | 10 | Indianola | 1534 | 1539 | ▼-168 |
| 43 | Julia Shmalcs | 23:14.5 | 11 | Pella Christian | 1532 | 1529 | ▲74 |
| 44 | Maddy Adams | 23:16.5 | 9 | Dallas Center-Grimes | 1529 | 1528 | ▲28 |
| 45 | Adalyn Benson | 23:27.5 | 12 | ACGC | 1522 | 1545 | ▼-30 |
| 46 | Anna Blanchard | 23:43.7 | 12 | Indianola | 1503 | 1501 | ▲56 |
| 47 | Rylee Tenges | 23:46.2 | 10 | Indianola | 1501 | 1500 | ▲24 |
| 48 | Jailyn Kent | 23:47.4 | 12 | Waverly-Shell Rock | 1498 | 1499 | ▼-31 |
| 49 | Bella Engelhardt | 23:48.7 | 10 | Waverly-Shell Rock | 1496 | 1495 | ▲34 |
| 50 | Maisy Meinders | 23:48.7 | 11 | Pella Christian | 1494 | 1491 | ▲98 |
| 51 | Aliya Gritters | 23:58.0 | 9 | Waverly-Shell Rock | 1481 | 1482 | ▼-18 |
| 52 | Emma Smith | 24:01.7 | 12 | Waverly-Shell Rock | 1478 | 1479 | ▼-14 |
| 53 | Lydia Hunter | 24:02.2 | 10 | Van Meter | 1476 | 1473 | ▲63 |
| 54 | Charlotte Erzen | 24:03.7 | 11 | Des Moines Christian | 1468 | 1471 | ▼-57 |
| 55 | Addie Basler | 24:04.2 | 11 | Dallas Center-Grimes | 1466 | 1461 | ▲210 |
| 56 | Kate Nelson | 24:04.5 | 10 | Waverly-Shell Rock | 1465 | 1469 | ▼-131 |
| 57 | Tereza Chaloupkova | 24:05.5 | 12 | Dallas Center-Grimes | 1463 | 1463 | ▼-37 |
| 58 | Hailey White | 24:19.7 | 10 | Atlantic | 1442 | 1450 | ▼-9 |
| 59 | Sophia Slagter | 24:20.4 | 10 | Pella Christian | 1438 | 1439 | ▼-61 |
| 60 | Luci Davis | 24:30.9 | 12 | Winterset | 1435 | 1434 | ▲18 |
| 61 | Kate Busby | 24:34.0 | 12 | Dallas Center-Grimes | 1433 | 1431 | ▲43 |
| 62 | Blythe Eighmy | 24:34.2 | 10 | Carlisle | 1431 | 1433 | ▼-52 |
| 63 | Paige Van Meter | 24:35.4 | 12 | ACGC | 1429 | 1464 | ▼-50 |
| 64 | Natalie Smith | 24:36.2 | 10 | Winterset | 1423 | 1422 | ▲17 |
| 65 | Ella Gibson | 24:43.2 | 11 | Carlisle | 1417 | 1412 | ▲204 |
| 66 | Kate Baker | 24:48.2 | 12 | Indianola | 1416 | 1412 | ▲104 |
| 67 | Penelope Petsche | 24:50.5 | 10 | Winterset | 1412 | 1408 | ▲123 |
| 68 | Kaelee Holter | 24:50.9 | 9 | Indianola | 1411 | 1413 | ▼-87 |
| 69 | Greta Vos | 24:52.7 | 10 | Pella Christian | 1409 | 1405 | ▲105 |
| 70 | Mabel Hartman | 24:57.7 | 9 | Indianola | 1404 | 1406 | ▼-94 |
| 71 | Gabby Grove | 24:59.2 | 12 | Des Moines Christian | 1402 | 1400 | ▲75 |
| 72 | Mary Gano | 25:00.4 | 12 | Carlisle | 1400 | 1400 | ▲2 |
| 73 | Allison Hawes | 25:01.9 | 12 | Des Moines Christian | 1398 | 1398 | ▲3 |
| 74 | Jenna Rohne | 25:02.2 | 11 | Waverly-Shell Rock | 1397 | 1400 | ▼-94 |
| 75 | Megan Jensen | 25:04.0 | 11 | Indianola | 1391 | 1393 | ▼-107 |
| 76 | Brooklyn Schafer | 25:05.9 | 10 | ACGC | 1384 | 1401 | ▼-22 |
| 77 | Aleah Tully | 25:11.7 | 9 | Indianola | 1370 | 1372 | ▼-128 |
| 78 | Hadley Gessmann | 25:19.5 | 9 | Dallas Center-Grimes | 1367 | 1369 | ▼-131 |
| 79 | Emma Buchanan | 25:19.9 | 10 | Waverly-Shell Rock | 1365 | 1367 | ▼-133 |
| 80 | Lillie Lauzon | 25:22.2 | 9 | ACGC | 1362 | 1375 | ▼-17 |
| 81 | Sienna Soto | 25:23.7 | 9 | Carlisle | 1357 | 1360 | ▼-140 |
| 82 | Sammie Miesen | 25:30.2 | 9 | Des Moines Christian | 1351 | 1354 | ▼-146 |
| 83 | ellie laskey | 25:32.5 | 10 | Dallas Center-Grimes | 1347 | 1347 | ▼-1 |
| 84 | Mackenzie Craven | 25:36.5 | 11 | Winterset | 1345 | 1348 | ▼-152 |
| 85 | Bella Bruins | 25:38.0 | 11 | Van Meter | 1343 | 1343 | ▼-6 |
| 86 | Breah Lowry | 25:50.2 | 9 | Lynnville-Sully | 1329 | 1331 | ▼-169 |
| 87 | Audrey Zondervan | 25:58.4 | 11 | Carlisle | 1327 | 1330 | ▼-170 |
| 88 | Emmarae Ellis | 25:58.7 | 12 | ACGC | 1321 | 1306 | ▲20 |
| 89 | Hannah Muller | 26:00.7 | 10 | ACGC | 1314 | 1298 | ▲20 |
| 90 | Elizabeth Ehlen | 26:01.0 | 9 | Van Meter | 1312 | 1315 | ▼-185 |
| 91 | Valerie Rosener | 26:03.9 | 10 | Van Meter | 1303 | 1306 | ▼-194 |
| 92 | Elynor Brummer | 26:04.2 | 11 | Atlantic | 1300 | 1335 | ▼-39 |
| 93 | Nora Lamb | 26:04.2 | 10 | Pella Christian | 1293 | 1295 | ▼-38 |
| 94 | Finley Rippey | 26:09.0 | 9 | Des Moines Christian | 1291 | 1295 | ▼-205 |
| 95 | Annie Bruxvoort | 26:09.2 | 10 | Des Moines Christian | 1289 | 1293 | ▼-207 |
| 96 | Bella Brock | 26:11.7 | 11 | Atlantic | 1285 | 1347 | ▼-80 |
| 97 | Gwen Hermanson | 26:12.9 | 10 | Dallas Center-Grimes | 1276 | 1274 | ▲51 |
| 98 | Kayla Etnyre | 26:15.2 | 11 | Indianola | 1272 | 1274 | ▼-46 |
| 99 | Halle Olson | 26:22.2 | 11 | Dallas Center-Grimes | 1261 | 1258 | ▲110 |
| 100 | Elizabeth Drake | 26:27.2 | 11 | ACGC | 1253 | 1257 | ▼-5 |
| 101 | Madelyn Hall | 26:29.2 | 12 | Winterset | 1248 | 1248 | ▼-20 |
| 102 | Lacey Beller | 26:31.4 | 10 | Carlisle | 1242 | 1240 | ▲57 |
| 103 | Sarah Chittum | 26:37.7 | 11 | Dallas Center-Grimes | 1238 | 1243 | ▼-257 |
| 104 | Abigail Ver Ploeg | 26:47.0 | 9 | Lynnville-Sully | 1231 | 1235 | ▼-265 |
| 105 | Mollie Hunzelman | 26:51.9 | 11 | Waverly-Shell Rock | 1228 | 1228 | ▼-6 |
| 106 | Ellie Andrew | 26:53.7 | 10 | Indianola | 1226 | 1230 | ▼-270 |
| 107 | Taylor Sikora | 26:56.7 | 10 | Waverly-Shell Rock | 1222 | 1223 | ▼-16 |
| 108 | Stella Angus | 26:57.5 | 9 | Carlisle | 1220 | 1225 | ▼-275 |
| 109 | Olivia De Groot | 27:04.2 | 9 | Pella Christian | 1212 | 1217 | ▼-283 |
| 110 | Elsa Broden | 27:08.5 | 12 | Indianola | 1206 | 1211 | ▼-289 |
| 111 | Kira Roberts | 27:11.7 | 11 | Des Moines Christian | 1204 | 1208 | ▼-146 |
| 112 | Allison Middents | 27:23.0 | 10 | Atlantic | 1199 | 1239 | ▼-45 |
| 113 | Julianne Garlich | 27:32.0 | 11 | Winterset | 1188 | 1189 | ▼-3 |
| 114 | Kira Fisk | 27:38.7 | 12 | Carlisle | 1186 | 1190 | ▼-168 |
| 115 | Madden Seeman | 27:45.0 | 9 | Dallas Center-Grimes | 1182 | 1187 | ▼-313 |
| 116 | Hailey Van Mersbergen | 27:54.7 | 10 | Des Moines Christian | 1175 | 1177 | ▼-82 |
| 117 | Lily Zaugg | 28:00.2 | 9 | Carlisle | 1172 | 1177 | ▼-323 |
| 118 | Addison De Jong | 28:20.9 | 9 | Pella Christian | 1165 | 1170 | ▼-330 |
| 119 | Caelyn Short | 28:24.7 | 9 | Dallas Center-Grimes | 1162 | 1167 | ▼-333 |
| 120 | Audrey Weber | 28:27.0 | 9 | Carlisle | 1159 | 1164 | ▼-336 |
| 121 | Cailey Baker | 28:37.7 | 11 | Indianola | 1148 | 1153 | ▼-200 |
| 122 | Rhaina Henderson | 28:38.9 | 12 | Winterset | 1142 | 1143 | ▼-33 |
| 123 | Kate Chapman | 28:39.0 | 11 | Des Moines Christian | 1139 | 1143 | ▼-168 |
| 124 | Alice Roose | 28:46.2 | 10 | Pella Christian | 1128 | 1125 | ▲79 |
| 125 | Nora Ohnemus | 28:47.0 | 9 | Indianola | 1126 | 1132 | ▼-368 |
| 126 | Meg Muller | 28:47.7 | 12 | Des Moines Christian | 1121 | 1124 | ▼-96 |
| 127 | Sage Sivertsen | 28:54.4 | 11 | Indianola | 1115 | 1115 | ▲1 |
| 128 | Nora Weinman | 28:54.7 | 9 | Indianola | 1113 | 1119 | ▼-381 |
| 129 | Erica De Bruin | 29:12.2 | 12 | Pella Christian | 1107 | 1107 | ▼-2 |
| 130 | Baylie Van Der Molen | 29:16.0 | 9 | Dallas Center-Grimes | 1104 | 1111 | ▼-389 |
| 131 | Chloe Vos | 29:16.9 | 9 | Pella Christian | 1101 | 1107 | ▼-393 |
| 132 | Meara Wood | 29:33.9 | 9 | Indianola | 1094 | 1100 | ▼-400 |
| 133 | Mara Redenius | 29:58.0 | 12 | Dallas Center-Grimes | 1074 | 1075 | ▼-36 |
| 134 | Mariah Luna | 29:58.7 | 9 | Carlisle | 1070 | 1078 | ▼-422 |
| 135 | Izzy Duncan | 30:04.2 | 10 | Van Meter | 1067 | 1074 | ▼-426 |
| 136 | Maisey Patterson | 30:09.9 | 9 | Van Meter | 1063 | 1070 | ▼-430 |
| 137 | Cadence Kinzie | 30:21.0 | 10 | Atlantic | 1043 | 966 | ▲235 |
| 138 | Ade Rowe | 30:27.7 | 10 | Dallas Center-Grimes | 1043 | 1050 | ▼-450 |
| 139 | Gabby McCann | 30:28.4 | 9 | Van Meter | 1039 | 1046 | ▼-454 |
| 140 | Georgia Selgrade | 30:29.9 | 9 | Indianola | 1035 | 1042 | ▼-458 |
| 141 | Ella Hansel | 30:59.9 | 12 | Waverly-Shell Rock | 1027 | 1025 | ▲63 |
| 142 | Blaire Ehlert | 31:08.9 | 9 | Dallas Center-Grimes | 1025 | 1033 | ▼-467 |
| 143 | Ellie Johnson | 31:12.2 | 11 | Des Moines Christian | 1020 | 1025 | ▼-211 |
| 144 | Averi Gehringer | 31:17.0 | 10 | Indianola | 1014 | 1020 | ▼-249 |
| 145 | Ashley Wong | 31:24.5 | 10 | Dallas Center-Grimes | 1006 | 1009 | ▼-68 |
| 146 | Kate Halgren | 31:27.2 | 11 | Indianola | 1002 | 1010 | ▼-490 |
| 147 | Olivia Hernandez | 31:40.5 | 10 | Van Meter | 990 | 991 | ▼-18 |
| 148 | Lexi Branderhorst | 31:42.2 | 10 | Pella Christian | 985 | 990 | ▼-191 |
| 149 | Lindi Stevens | 31:49.2 | 12 | Waverly-Shell Rock | 976 | 976 | ▲14 |
| 150 | Sharla Benning | 31:55.2 | 9 | Dallas Center-Grimes | 973 | 981 | ▼-519 |
| 151 | Kendall Slorah | 32:03.2 | 10 | Indianola | 962 | 971 | ▼-529 |
| 152 | Hannah Schnell | 32:11.5 | 11 | Waverly-Shell Rock | 948 | 951 | ▼-112 |
| 153 | Gracelynn Kelley | 32:19.9 | 9 | Atlantic | 924 | 902 | ▲29 |
| 154 | Claire Comer | 32:22.5 | 11 | Atlantic | 915 | 961 | ▼-53 |
| 155 | Alexa Jones | 32:25.7 | 11 | Dallas Center-Grimes | 887 | 891 | ▼-91 |
| 156 | Emma Anhalt | 32:27.2 | 11 | Waverly-Shell Rock | 881 | 891 | ▼-609 |
| 157 | Mya Adkins | 32:35.0 | 12 | Winterset | 873 | 884 | ▼-616 |
| 158 | Maureen Nigg | 32:35.5 | 11 | Winterset | 865 | 871 | ▼-251 |
| 159 | Sam Shepherd | 33:09.7 | 9 | Dallas Center-Grimes | 822 | 833 | ▼-667 |
| 160 | Amelia Lainson | 33:16.0 | 10 | Des Moines Christian | 798 | 804 | ▼-288 |
| 161 | Cara Baker | 33:27.7 | 9 | Indianola | 785 | 797 | ▼-703 |
| 162 | Kiersten Steensen | 34:39.5 | 12 | Des Moines Christian | 758 | 764 | ▼-287 |
| 163 | Liza Blomberg | 34:39.5 | 12 | Des Moines Christian | 742 | 749 | ▼-331 |
| 164 | Clara Gearhart | 34:55.0 | 9 | Dallas Center-Grimes | 726 | 739 | ▼-761 |
| 165 | Eryana Whitney | 35:11.0 | 9 | Waverly-Shell Rock | 692 | 705 | ▼-795 |
| 166 | Emma Adair | 35:40.5 | 11 | Dallas Center-Grimes | 672 | 676 | ▼-225 |
| 167 | Elizabeth Antonio-Martinez | 35:45.5 | 12 | Des Moines, North | 639 | 643 | ▼-121 |
| 168 | Halley Beaudet | 36:25.0 | 12 | Dallas Center-Grimes | 606 | 612 | ▼-252 |
| 169 | Melina Kingkade | 37:04.1 | 11 | Indianola | 561 | 574 | ▼-861 |
| 170 | Lillyana White | 37:04.9 | 9 | Indianola | 480 | 497 | ▼-1003 |
| 171 | Gabriela Velazquez | 41:18.8 | 11 | Des Moines, North | 371 | 391 | ▼-1109 |