| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Nina Kuhlmann | 21:07.7 | 11 | Iowa City, City High | 1625 | 1618 | ▲10 |
| 2 | Madeline Fischer | 21:18.4 | 9 | Iowa City, City High | 1612 | 1599 | ▲22 |
| 3 | Katiya Ellermeier | 21:31.7 | 10 | Iowa City, City High | 1593 | 1578 | ▲72 |
| 4 | Josephine LeClair | 21:47.5 | 11 | Iowa City, City High | 1573 | 1568 | ▲27 |
| 5 | Braeley Wullweber | 21:49.2 | 10 | Dubuque, Senior | 1569 | 1528 | ▲62 |
| 6 | Sophia Romero | 21:52.5 | 12 | Iowa City, City High | 1556 | 1578 | ▼-48 |
| 7 | Ella Romero | 21:54.7 | 9 | Iowa City, City High | 1554 | 1574 | ▼-38 |
| 8 | Millie Eikamp | 21:57.9 | 9 | Dubuque, Senior | 1548 | 1524 | ▲34 |
| 9 | Roz Hoefflin | 21:59.4 | 12 | Dubuque, Senior | 1546 | 1502 | ▲72 |
| 10 | Auggie Christensen | 22:03.4 | 12 | Dubuque, Senior | 1542 | 1501 | ▲64 |
| 11 | Elim Michael | 22:04.0 | 11 | Iowa City, City High | 1542 | 1541 | ▲41 |
| 12 | Elizabeth Asklof | 22:06.2 | 10 | Iowa City, City High | 1539 | 1561 | ▼-46 |
| 13 | Lauren Gehl | 22:07.0 | 12 | Dubuque, Hempstead | 1536 | 1486 | ▲29 |
| 14 | Avery Dechant | 22:08.2 | 10 | Linn-Mar, Marion | 1535 | 1515 | ▲35 |
| 15 | Addi Schultes | 22:14.4 | 10 | Iowa City, City High | 1520 | 1521 | ▼-5 |
| 16 | Stella Weber | 22:17.9 | 10 | Dubuque, Senior | 1517 | 1496 | ▲29 |
| 17 | Anna Buchholz | 22:24.9 | 11 | Linn-Mar, Marion | 1507 | 1435 | ▲70 |
| 18 | Anika Haugen | 22:25.5 | 10 | Linn-Mar, Marion | 1502 | 1478 | ▲24 |
| 19 | Alma Bhandary-Narayanan | 22:49.9 | 10 | Iowa City, City High | 1468 | 1491 | ▼-54 |
| 20 | Leah Paulson | 22:50.4 | 10 | Linn-Mar, Marion | 1465 | 1446 | ▲35 |
| 21 | Kourtney Berns | 22:57.2 | 12 | Dubuque, Hempstead | 1459 | 1434 | ▲29 |
| 22 | Chloe Adamson | 23:00.0 | 9 | Linn-Mar, Marion | 1456 | 1450 | ▲10 |
| 23 | Audrey Holdener | 23:01.5 | 9 | Dubuque, Senior | 1454 | 1427 | ▲38 |
| 24 | Halia Christensen | 23:04.0 | 10 | Dubuque, Senior | 1452 | 1449 | ▲3 |
| 25 | Stella Pole | 23:07.7 | 10 | Decorah | 1449 | 1437 | ▲20 |
| 26 | Ashley Bentler | 23:13.2 | 12 | Iowa City, City High | 1443 | 1449 | ▼-19 |
| 27 | Nadia Spragg | 23:20.9 | 9 | Iowa City, City High | 1439 | 1450 | ▼-33 |
| 28 | Zoe Scott | 23:21.7 | 12 | Linn-Mar, Marion | 1435 | 1446 | ▼-13 |
| 29 | Chloe Kozloski | 23:25.0 | 10 | Linn-Mar, Marion | 1428 | 1413 | ▲21 |
| 30 | Olivia Lindeman | 23:26.7 | 9 | Linn-Mar, Marion | 1427 | 1428 | ▼-72 |
| 31 | Clara Wagner | 23:30.2 | 12 | Dubuque, Senior | 1424 | 1396 | ▲41 |
| 32 | Erin TerHark | 23:31.2 | 11 | Mason City | 1424 | 1425 | ▼-75 |
| 33 | Brooke Walrath | 23:33.5 | 9 | Linn-Mar, Marion | 1420 | 1416 | ▲5 |
| 34 | Vivian Searcy | 23:34.9 | 9 | Decorah | 1418 | 1397 | ▲34 |
| 35 | Nora Lesmeister | 23:35.4 | 10 | Decorah | 1417 | 1428 | ▼-17 |
| 36 | Nina Torkelson | 23:36.4 | 12 | Iowa City, City High | 1412 | 1401 | ▲43 |
| 37 | Kate Kotta | 23:37.2 | 10 | Mason City | 1410 | 1392 | ▲32 |
| 38 | Willow Schultz | 23:38.0 | 9 | Iowa City, City High | 1408 | 1422 | ▼-19 |
| 39 | Elsa Johnson | 23:38.0 | 11 | Decorah | 1406 | 1429 | ▼-38 |
| 40 | Ella Jorgenson | 23:42.4 | 11 | Dubuque, Senior | 1398 | 1369 | ▲42 |
| 41 | Addison Klein | 23:44.2 | 9 | Iowa City, City High | 1397 | 1448 | ▼-166 |
| 42 | Maria Hart | 23:45.2 | 10 | Dubuque, Hempstead | 1389 | 1367 | ▲13 |
| 43 | Jillian Maiers | 23:50.4 | 11 | Dubuque, Hempstead | 1381 | 1369 | ▲8 |
| 44 | Natalie Goodner | 23:52.2 | 11 | Decorah | 1380 | 1406 | ▼-43 |
| 45 | Jolie Evans | 23:55.7 | 9 | Iowa City, City High | 1372 | 1354 | ▲28 |
| 46 | Natalie Stevens | 23:59.0 | 10 | Decorah | 1369 | 1371 | ▼-129 |
| 47 | Isabelle Decker | 24:01.7 | 10 | Prairie, Cedar Rapids | 1368 | 1370 | ▼-130 |
| 48 | Grace Hesselman | 24:03.5 | 10 | Dubuque, Senior | 1366 | 1346 | ▲28 |
| 49 | Grace Brynsaas | 24:04.7 | 12 | Decorah | 1365 | 1406 | ▼-84 |
| 50 | Matiana Edmonds | 24:09.7 | 12 | Dubuque, Senior | 1357 | 1322 | ▲54 |
| 51 | Ellie Adams | 24:17.9 | 9 | Decorah | 1343 | 1344 | ▼-2 |
| 52 | Hazel Nieman | 24:22.2 | 9 | Turkey Valley, Jackson Junction | 1342 | 1344 | ▼-156 |
| 53 | Grace Blikre | 24:23.7 | 11 | Decorah | 1340 | 1374 | ▼-62 |
| 54 | Lillian Dahlen | 24:24.0 | 9 | Decorah | 1338 | 1374 | ▼-68 |
| 55 | Katie Christenson | 24:25.7 | 11 | Linn-Mar, Marion | 1336 | 1374 | ▼-58 |
| 56 | Rita Sourwine | 24:26.5 | 12 | Linn-Mar, Marion | 1331 | 1333 | ▼-167 |
| 57 | Lulu Bellrichard | 24:27.0 | 9 | Decorah | 1330 | 1365 | ▼-65 |
| 58 | Lillian Olson | 24:28.5 | 11 | Decorah | 1327 | 1330 | ▼-170 |
| 59 | Kathryn Kelly | 24:30.7 | 12 | Decorah | 1326 | 1329 | ▼-171 |
| 60 | Ella Donovan | 24:31.0 | 12 | Dubuque, Senior | 1324 | 1311 | ▲19 |
| 61 | Lauren Ondrashek | 24:33.5 | 9 | South Winneshiek, Calmar | 1323 | 1326 | ▼-174 |
| 62 | Elayna Hook | 24:35.0 | 12 | Decorah | 1322 | 1367 | ▼-95 |
| 63 | Rachel Richter | 24:35.0 | 12 | Dubuque, Hempstead | 1318 | 1299 | ▲11 |
| 64 | Mackenzie Baustian | 24:37.0 | 12 | Prairie, Cedar Rapids | 1314 | 1244 | ▲66 |
| 65 | Martha Willard | 24:59.7 | 9 | Iowa City, City High | 1303 | 1357 | ▼-62 |
| 66 | Brittney Opitz | 25:04.2 | 12 | Prairie, Cedar Rapids | 1295 | 1276 | ▲27 |
| 67 | McKenzie Riley | 25:07.7 | 11 | Decorah | 1292 | 1259 | ▲67 |
| 68 | Katelyn Orr | 25:09.2 | 11 | Linn-Mar, Marion | 1289 | 1269 | ▲28 |
| 69 | Greta Gammage | 25:13.5 | 10 | Dubuque, Hempstead | 1286 | 1245 | ▲27 |
| 70 | Eve Askildson | 25:22.5 | 9 | Mason City | 1280 | 1272 | ▲8 |
| 71 | Regine Hougen | 25:22.9 | 9 | Decorah | 1277 | 1265 | ▲20 |
| 72 | Morgan Like | 25:27.0 | 12 | Linn-Mar, Marion | 1270 | 1274 | ▼-226 |
| 73 | Claire Storhoff | 25:30.7 | 9 | Decorah | 1262 | 1266 | ▼-8 |
| 74 | Liliana Cortes | 25:33.0 | 11 | Postville | 1260 | 1264 | ▼-236 |
| 75 | Morgan Miculinich | 25:36.9 | 10 | Decorah | 1251 | 1263 | ▼-20 |
| 76 | Olivia Huinker | 25:57.5 | 10 | Decorah | 1245 | 1249 | ▼-251 |
| 77 | Brenda Gonzalez-Juarez | 25:59.5 | 9 | Postville | 1243 | 1247 | ▼-253 |
| 78 | Claire Sewell | 26:00.7 | 9 | Mason City | 1241 | 1239 | ▲3 |
| 79 | Jo Mootz | 26:05.9 | 9 | Dubuque, Hempstead | 1236 | 1191 | ▲25 |
| 80 | Katie Shimek | 26:06.9 | 11 | South Winneshiek, Calmar | 1236 | 1240 | ▼-260 |
| 81 | Joelle Haas | 26:09.2 | 10 | Iowa City, City High | 1228 | 1157 | ▲64 |
| 82 | Olivia Rissman | 26:09.9 | 9 | Decorah | 1227 | 1254 | ▼-42 |
| 83 | Harley Trettin | 26:13.7 | 9 | Mason City | 1222 | 1211 | ▲10 |
| 84 | Leah Gerriettes | 26:21.7 | 9 | Mason City | 1214 | 1200 | ▲20 |
| 85 | Lauren Severtson | 26:25.0 | 9 | Decorah | 1207 | 1195 | ▲19 |
| 86 | Nettie Foat | 26:25.9 | 10 | Mason City | 1205 | 1226 | ▼-39 |
| 87 | Jillian Volz | 26:26.2 | 9 | Decorah | 1202 | 1236 | ▼-59 |
| 88 | Tessa Phillips | 26:27.2 | 10 | South Winneshiek, Calmar | 1199 | 1204 | ▼-296 |
| 89 | Josie Tollefsrud | 26:32.2 | 12 | South Winneshiek, Calmar | 1195 | 1200 | ▼-300 |
| 90 | Elise Good | 26:33.9 | 9 | Iowa City, City High | 1194 | 1199 | ▼-301 |
| 91 | Delaney Carber | 26:35.0 | 12 | Dubuque, Senior | 1193 | 1198 | ▼-302 |
| 92 | Cassie Swisher | 26:41.0 | 9 | Iowa City, City High | 1192 | 1233 | ▼-78 |
| 93 | Robin Harbin | 26:44.4 | 10 | Dubuque, Hempstead | 1187 | 1200 | ▼-9 |
| 94 | Ellie Scott | 26:47.0 | 10 | Linn-Mar, Marion | 1182 | 1169 | ▲18 |
| 95 | Katie Molony | 26:49.0 | 12 | Regina, Iowa City | 1179 | 1159 | ▲31 |
| 96 | Melia Pursley | 26:49.5 | 11 | Regina, Iowa City | 1175 | 1143 | ▲55 |
| 97 | Noe Richman | 26:53.5 | 11 | Iowa City, City High | 1170 | 1194 | ▼-56 |
| 98 | Emily Myers | 26:58.0 | 11 | Decorah | 1166 | 1207 | ▼-77 |
| 99 | Addison Lukes-Smith | 27:18.5 | 11 | Decorah | 1154 | 1160 | ▼-340 |
| 100 | Maddie Green | 27:23.2 | 9 | Prairie, Cedar Rapids | 1153 | 1159 | ▼-341 |
| 101 | Aubrey Willey | 27:28.7 | 12 | South Winneshiek, Calmar | 1148 | 1153 | ▼-347 |
| 102 | Gabby Wilson | 27:31.4 | 10 | Linn-Mar, Marion | 1147 | 1152 | ▼-348 |
| 103 | Ava Brewer | 27:36.5 | 12 | Iowa City, City High | 1144 | 1146 | ▼-7 |
| 104 | Becca Boblenz | 27:41.5 | 9 | Regina, Iowa City | 1130 | 1099 | ▲55 |
| 105 | Amaris Haigh | 27:41.7 | 10 | Osage | 1128 | 1136 | ▼-11 |
| 106 | Haley Larsen | 27:42.5 | 12 | Prairie, Cedar Rapids | 1119 | 1123 | ▼-14 |
| 107 | Maddie Gunderson | 27:43.5 | 10 | Iowa City, City High | 1115 | 1144 | ▼-44 |
| 108 | Aadilyn David | 27:44.0 | 11 | Dubuque, Senior | 1111 | 1118 | ▼-382 |
| 109 | Jazzimine Olson | 27:44.0 | 10 | Osage | 1108 | 1113 | ▼-8 |
| 110 | Teagan Menke | 28:00.0 | 9 | Decorah | 1100 | 1130 | ▼-48 |
| 111 | Piper Birkenholtz | 28:08.5 | 10 | Dubuque, Hempstead | 1094 | 1091 | ▲3 |
| 112 | Nina Sessions | 28:10.2 | 9 | Decorah | 1091 | 1124 | ▼-56 |
| 113 | Harper Bailey | 28:20.9 | 10 | Iowa City, City High | 1081 | 1094 | ▼-29 |
| 114 | Marley Harmening | 28:24.0 | 9 | Decorah | 1074 | 1060 | ▲22 |
| 115 | Anastasia Zipse | 28:25.5 | 12 | Prairie, Cedar Rapids | 1063 | 1036 | ▲44 |
| 116 | Zoey Kellogg | 28:29.5 | 9 | New Hampton | 1062 | 1070 | ▼-430 |
| 117 | Maria Ordonez | 28:36.5 | 11 | Postville | 1061 | 1068 | ▼-432 |
| 118 | Jana Fayed | 28:45.7 | 9 | Linn-Mar, Marion | 1059 | 1080 | ▼-29 |
| 119 | Myla Leitz | 28:48.5 | 9 | Decorah | 1055 | 1062 | ▼-438 |
| 120 | Sara Gunn | 28:49.7 | 10 | Dubuque, Senior | 1050 | 1042 | ▲11 |
| 121 | Lilly Anderson | 28:53.9 | 11 | Dubuque, Senior | 1039 | 1021 | ▲26 |
| 122 | Alli Cook | 28:54.0 | 12 | Dubuque, Senior | 1036 | 1083 | ▼-68 |
| 123 | Mady Morrison | 29:00.7 | 10 | Dubuque, Hempstead | 1024 | 908 | ▲43 |
| 124 | Mya Koppes | 29:08.9 | 11 | Linn-Mar, Marion | 1023 | 1045 | ▼-29 |
| 125 | Addie Brooks | 29:17.7 | 11 | Linn-Mar, Marion | 1009 | 1014 | ▼-7 |
| 126 | Lauren Nemmers | 29:20.5 | 12 | Dubuque, Senior | 1006 | 1014 | ▼-486 |
| 127 | Evelyn Fern | 29:27.2 | 11 | Dubuque, Hempstead | 999 | 981 | ▲12 |
| 128 | Addilyn Dolan | 29:27.5 | 9 | Dubuque, Hempstead | 990 | 972 | ▲11 |
| 129 | Avery Recker | 29:51.0 | 10 | Regina, Iowa City | 979 | 988 | ▼-512 |
| 130 | Ada Gilchrist | 30:02.2 | 12 | Iowa City, City High | 974 | 1000 | ▼-64 |
| 131 | Breeanna Runde | 30:06.5 | 10 | Dubuque, Hempstead | 959 | 902 | ▲40 |
| 132 | Maya Hoffman | 30:13.0 | 11 | Iowa City, City High | 949 | 921 | ▲27 |
| 133 | Cloey Zweibohmer | 30:13.9 | 10 | South Winneshiek, Calmar | 947 | 956 | ▼-544 |
| 134 | Zoey Dreckman | 30:16.7 | 11 | New Hampton | 945 | 954 | ▼-546 |
| 135 | Amari Casto | 30:22.0 | 9 | Iowa City, City High | 941 | 957 | ▼-48 |
| 136 | Kylie Lemke | 30:32.0 | 9 | Decorah | 931 | 946 | ▼-24 |
| 137 | Alyvia Lemm | 30:37.9 | 10 | Dubuque, Senior | 916 | 926 | ▼-574 |
| 138 | Maria Riveros | 31:00.5 | 11 | Decorah | 905 | 915 | ▼-585 |
| 139 | Avery Nace | 31:03.0 | 9 | Iowa City, City High | 901 | 924 | ▼-54 |
| 140 | Lily Wagener | 31:21.2 | 8 | Dubuque, Hempstead | 882 | 877 | ▲9 |
| 141 | Addy McDermott | 31:31.9 | 10 | Linn-Mar, Marion | 871 | 860 | ▲16 |
| 142 | Grace Morley | 31:41.0 | 11 | Dubuque, Hempstead | 855 | 881 | ▼-45 |
| 143 | Alexis Nosbisch | 32:23.2 | 9 | New Hampton | 844 | 855 | ▼-645 |
| 144 | Kyra O'Hara | 32:23.5 | 10 | Decorah | 837 | 845 | ▼-13 |
| 145 | Josi Singewald | 32:24.4 | 9 | New Hampton | 830 | 841 | ▼-659 |
| 146 | Abby Tierney | 32:37.0 | 10 | Regina, Iowa City | 827 | 838 | ▼-662 |
| 147 | Drew Zwart | 32:54.9 | 10 | Decorah | 824 | 882 | ▼-132 |
| 148 | Shayla-Kay Servantez | 33:00.0 | 11 | Mason City | 801 | 777 | ▲40 |
| 149 | Corina Droll | 33:04.7 | 10 | Mason City | 791 | 792 | ▼-2 |
| 150 | Ania Naso | 33:32.9 | 11 | Iowa City, City High | 778 | 779 | ▼-31 |
| 151 | Kayelea Parks | 34:19.9 | 11 | Osage | 707 | 709 | ▼-1 |
| 152 | Abbie Valkosky | 34:29.0 | 12 | Decorah | 689 | 696 | ▼-11 |
| 153 | Ava Hanson | 34:37.9 | 9 | Decorah | 678 | 725 | ▼-82 |
| 154 | Alice Hanselman | 35:20.9 | 11 | Dubuque, Hempstead | 650 | 648 | ▲2 |
| 155 | Addison Schenker | 36:06.5 | 11 | Osage | 628 | 626 | ▲1 |
| 156 | Raygan Meehan | 36:24.0 | 11 | Dubuque, Hempstead | 596 | 566 | ▲21 |
| 157 | Quinn Price | 36:29.0 | 12 | Iowa City, City High | 588 | 637 | ▼-65 |
| 158 | Kassidy Taylor | 38:17.3 | 11 | Waterloo, West | 561 | 580 | ▼-21 |
| 159 | Elyza Williamson | 38:17.4 | 11 | Osage | 532 | 536 | ▼-10 |
| 160 | Ella Carlson | 38:38.5 | 11 | Decorah | 514 | 580 | ▼-145 |
| 161 | Reagan Westphal | 43:49.5 | 11 | Waterloo, West | 449 | 424 | ▲30 |
| 162 | Georgia Hellwig | 44:16.5 | 12 | Iowa City, City High | 404 | 397 | ▲11 |
| 163 | Evelyn Powers | 44:18.5 | 12 | Iowa City, City High | 374 | 461 | ▼-67 |