Lauren Ondrashek's Race Results

Below you'll find a detailed table of race results. The "Performance Score" reflects the rating for that specific race, while the "Updated Rating" represents your cumulative rating, influenced by past performances. This distinction is key, as your overall rating is a weighted average that slowly responds to your most recent race's performance score. For a visual representation of how these ratings evolve, refer to the graph below.

Event Date Event Name Race Name Finishing Place Finishing Time Performance Score Updated Rating
2023-09-09 All-American Invitational Womens 5,000 Meters Junior Varsity 83 24:33.59 1323 1326
2023-09-14 Central Invitational 2023 Varsity Girls 5000 Meter Run Finals 14 23:42.09 1374 1353
2023-09-21 Panther Invitational Womens 5,000 Meters High School 30 23:27.76 1417 1428
2023-09-30 Crestwood Invitational Womens 5,000 Meters Varsity 20 24:16.5 1438 1433
2023-10-03 South Winneshiek Invitational Womens 5,000 Meters Varsity 37 23:16.59 1466 1446
2023-10-11 Upper Iowa Conference Championships Womens 5,000 Meters Varsity 18 22:49.09 1409 1428
2023-10-19 Iowa State Qualifier - 1A - Central Springs Womens 5,000 Meters Varsity 21 22:42.09 1446 1420
2023-10-27 Iowa State Class 1A Championships Womens 5,000 Meters Varsity 103 22:04.5 1471 1446
2024-09-05 Trent Smith Invitational (Charles City) Girls 9th/10th Grade 5K 12 23:50.29 1445 1445
2024-09-19 Central CC Invitational HS Girls 14 24:30.40 1435 1439
2024-09-26 Panther Invitational Girls Varsity 5000M 40 23:29.90 1417 1428
2024-10-05 Crestwood Invitational Girls Varsity 5000M 21 24:24.5 1438 1433
2024-10-08 South Winneshiek Invitational Girls Varsity 5000M 21 22:01.90 1466 1446
2024-10-17 Upper Iowa Conference Championships Girls Varsity 5000M 10 22:32.59 1409 1428
2024-10-24 North Linn 1A State Qualifier Girls 5K 24 22:20.20 1416 1422
2024-11-02 1A Iowa High School Cross Country Championships Class 1A Girls 5000M 89 21:46.5 1501 1461

Performance Trends Over Time

Explore the visual trends of performance scores and updated ratings across different events. This graphical representation helps in understanding the progression and fluctuations in performance over time.

Ratings are dynamic estimates, representing a range of potential future performance outcomes. The box plots above illustrate these ranges, with the red dotted line indicating the "Performance Score" and the solid blue line showing the "Updated Rating". A performance score falling outside the expected range can lead to significant adjustments in the updated rating, reflecting the dynamic nature of performance evaluation.