| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Kaitlyn Miller | 21:36.9 | 12 | Dubuque, Senior | 1601 | 1584 | ▲14 |
| 2 | Aubrey Schlichte | 22:13.7 | 11 | Dubuque, Hempstead | 1550 | 1536 | ▲10 |
| 3 | Braeley Wullweber | 22:39.2 | 10 | Dubuque, Senior | 1505 | 1515 | ▼-13 |
| 4 | Roz Hoefflin | 22:41.9 | 12 | Dubuque, Senior | 1501 | 1502 | 0 |
| 5 | Stella Weber | 22:42.4 | 10 | Dubuque, Senior | 1500 | 1498 | ▲2 |
| 6 | Eva Stevenson | 23:00.2 | 10 | Dubuque, Hempstead | 1479 | 1444 | ▲23 |
| 7 | Mya Curry | 23:01.2 | 12 | Dubuque, Hempstead | 1476 | 1420 | ▲44 |
| 8 | Ellie Hermiston | 23:15.7 | 12 | Dubuque, Hempstead | 1466 | 1486 | ▼-15 |
| 9 | Auggie Christensen | 23:17.5 | 12 | Dubuque, Senior | 1464 | 1479 | ▼-22 |
| 10 | Violet Clark | 23:21.0 | 12 | Iowa City, West | 1457 | 1438 | ▲21 |
| 11 | Millie Eikamp | 23:27.4 | 9 | Dubuque, Senior | 1450 | 1488 | ▼-36 |
| 12 | Hannah McFadden | 23:27.7 | 11 | Dubuque, Hempstead | 1445 | 1478 | ▼-21 |
| 13 | Tina Hong | 23:28.0 | 11 | Iowa City, West | 1444 | 1453 | ▼-9 |
| 14 | Angelica Attinger | 23:30.9 | 10 | Ames | 1441 | 1442 | ▼-58 |
| 15 | Gracie Driscoll | 23:32.5 | 9 | Dubuque, Hempstead | 1440 | 1431 | ▲10 |
| 16 | Erin TerHark | 23:40.9 | 11 | Mason City | 1428 | 1427 | ▲2 |
| 17 | Anna Brodahl | 23:44.0 | 10 | Cedar Falls | 1426 | 1409 | ▲33 |
| 18 | Ella Jorgenson | 23:44.2 | 11 | Dubuque, Senior | 1425 | 1398 | ▲29 |
| 19 | Jillian Maiers | 23:50.7 | 11 | Dubuque, Hempstead | 1420 | 1389 | ▲20 |
| 20 | Maria Hart | 23:54.4 | 10 | Dubuque, Hempstead | 1415 | 1386 | ▲19 |
| 21 | Maggie VerDught | 23:55.0 | 9 | Cedar Falls | 1413 | 1389 | ▲23 |
| 22 | Vivian Searcy | 24:00.2 | 9 | Decorah | 1405 | 1401 | ▲4 |
| 23 | Nora Lesmeister | 24:00.4 | 10 | Decorah | 1403 | 1416 | ▼-12 |
| 24 | Isabella Riley | 24:03.4 | 9 | Ames | 1397 | 1332 | ▲70 |
| 25 | Nora Brown | 24:06.2 | 10 | Iowa City, Liberty | 1392 | 1386 | ▲5 |
| 26 | Ijin Shim | 24:07.0 | 12 | Iowa City, West | 1389 | 1368 | ▲18 |
| 27 | Elaina McDonald | 24:09.5 | 11 | Iowa City, Liberty | 1388 | 1387 | ▲2 |
| 28 | Adele Johnson | 24:12.5 | 12 | Ames | 1386 | 1387 | ▼-113 |
| 29 | Elayna Hook | 24:21.0 | 12 | Decorah | 1377 | 1373 | ▲6 |
| 30 | Kourtney Berns | 24:33.2 | 12 | Dubuque, Hempstead | 1371 | 1404 | ▼-30 |
| 31 | Ella Donovan | 24:45.9 | 12 | Dubuque, Senior | 1366 | 1337 | ▲26 |
| 32 | Catherine Dierks | 24:46.0 | 11 | Cedar Falls | 1365 | 1348 | ▲17 |
| 33 | Ellie Anton | 24:46.9 | 11 | Cedar Falls | 1361 | 1356 | ▲5 |
| 34 | Isabella Schmidt | 24:52.2 | 9 | Ames | 1358 | 1353 | ▲5 |
| 35 | Claire Lu | 24:53.5 | 9 | Ames | 1354 | 1367 | ▼-13 |
| 36 | Lulu Bellrichard | 24:53.9 | 9 | Decorah | 1352 | 1358 | ▼-7 |
| 37 | Marie Stier | 24:54.4 | 11 | Iowa City, West | 1349 | 1312 | ▲83 |
| 38 | Evelyn Schmitz | 24:54.5 | 9 | Cedar Falls | 1348 | 1337 | ▲13 |
| 39 | Katie Blough | 24:55.0 | 9 | Cedar Falls | 1346 | 1355 | ▼-8 |
| 40 | Ailie Goodman | 24:58.2 | 9 | Ames | 1344 | 1354 | ▼-20 |
| 41 | Ivy Hendrickson | 24:58.7 | 11 | Iowa City, West | 1342 | 1363 | ▲92 |
| 42 | Ayak Akol | 25:00.5 | 10 | Ames | 1339 | 1300 | ▲40 |
| 43 | Samantha Schindel | 25:01.5 | 9 | Ames | 1336 | 1338 | ▼-162 |
| 44 | Jacie Wessels | 25:03.2 | 11 | Cedar Falls | 1333 | 1314 | ▲21 |
| 45 | Caroline Krug | 25:05.2 | 9 | Ames | 1329 | 1325 | ▲5 |
| 46 | Kate Kotta | 25:06.2 | 10 | Mason City | 1328 | 1358 | ▼-34 |
| 47 | Ellie Adams | 25:08.9 | 9 | Decorah | 1324 | 1335 | ▼-9 |
| 48 | Lillian Dahlen | 25:09.0 | 9 | Decorah | 1323 | 1346 | ▼-28 |
| 49 | Grace Hesselman | 25:12.2 | 10 | Dubuque, Senior | 1317 | 1332 | ▼-14 |
| 50 | Olivia Carter | 25:15.9 | 11 | Cedar Falls | 1316 | 1296 | ▲18 |
| 51 | Avery Rogers | 25:17.7 | 9 | Cedar Falls | 1315 | 1337 | ▼-30 |
| 52 | Samantha Palmer | 25:18.7 | 10 | Ames | 1314 | 1317 | ▼-183 |
| 53 | Olivia Orszula | 25:19.5 | 12 | Iowa City, West | 1313 | 1304 | ▲9 |
| 54 | Grace Blikre | 25:25.0 | 11 | Decorah | 1307 | 1338 | ▼-36 |
| 55 | Rachel Richter | 25:28.9 | 12 | Dubuque, Hempstead | 1303 | 1301 | ▲2 |
| 56 | Rylee Hansen | 25:36.0 | 11 | Cedar Falls | 1298 | 1309 | ▼-11 |
| 57 | Natalie Blake | 25:38.2 | 11 | Cedar Falls | 1297 | 1313 | ▼-16 |
| 58 | Maddie Lucas | 25:42.4 | 9 | Epworth, Western Dubuque | 1295 | 1312 | ▼-33 |
| 59 | Hasom Park | 25:48.0 | 10 | Ames | 1290 | 1303 | ▼-13 |
| 60 | Sophia Olivo | 25:51.2 | 11 | Iowa City, West | 1285 | 1287 | ▲3 |
| 61 | Alli Cook | 25:52.4 | 12 | Dubuque, Senior | 1282 | 1183 | ▲100 |
| 62 | Claire Warby | 25:53.4 | 9 | Cedar Falls | 1281 | 1249 | ▲29 |
| 63 | Raegan McDermott | 26:01.2 | 9 | Iowa City, Liberty | 1279 | 1269 | ▲12 |
| 64 | Harley Trettin | 26:04.5 | 9 | Mason City | 1276 | 1239 | ▲28 |
| 65 | Amelia Bryant | 26:06.5 | 12 | Cedar Falls | 1273 | 1267 | ▲5 |
| 66 | Bradie Bhave | 26:08.9 | 9 | Ames | 1271 | 1247 | ▲27 |
| 67 | Nevaeh Hendon | 26:11.4 | 11 | Cedar Falls | 1269 | 1279 | ▼-24 |
| 68 | Eve Askildson | 26:12.5 | 9 | Mason City | 1266 | 1269 | ▼-3 |
| 69 | Alisa Pajazetovic | 26:15.5 | 10 | Waterloo, West | 1263 | 1272 | ▼-14 |
| 70 | Claire McGrane | 26:17.2 | 12 | Epworth, Western Dubuque | 1261 | 1248 | ▲16 |
| 71 | Natalie Dezarn | 26:22.0 | 9 | Dike-New Hartford | 1255 | 1235 | ▲17 |
| 72 | Morgan Miculinich | 26:23.7 | 10 | Decorah | 1252 | 1258 | ▼-5 |
| 73 | Alaina Knepper | 26:25.0 | 9 | Epworth, Western Dubuque | 1251 | 1255 | ▼-245 |
| 74 | Chloe Sprague | 26:27.2 | 9 | Dubuque, Senior | 1248 | 1243 | ▲7 |
| 75 | Genevieve Orr | 26:28.5 | 11 | Epworth, Western Dubuque | 1247 | 1259 | ▼-25 |
| 76 | Robin Harbin | 26:30.9 | 10 | Dubuque, Hempstead | 1245 | 1219 | ▲19 |
| 77 | Kaitlyn Raue | 26:31.2 | 9 | Iowa City, Liberty | 1244 | 1285 | ▼-38 |
| 78 | Maya Lindwall | 26:39.7 | 9 | Cedar Rapids, Washington | 1240 | 1217 | ▼-221 |
| 79 | Anna Gerdes | 26:40.5 | 11 | Cedar Falls | 1239 | 1205 | ▲53 |
| 80 | Jo Mootz | 26:44.0 | 9 | Dubuque, Hempstead | 1237 | 1211 | ▲20 |
| 81 | Contessa Dirks | 26:44.2 | 9 | Grundy Center | 1237 | 1299 | ▼-46 |
| 82 | Olivia Rissman | 26:47.2 | 9 | Decorah | 1231 | 1242 | ▼-12 |
| 83 | Claire Sewell | 26:48.2 | 9 | Mason City | 1230 | 1235 | ▼-4 |
| 84 | Leah Gerriettes | 26:48.7 | 9 | Mason City | 1228 | 1213 | ▲13 |
| 85 | Cadia Switzer | 26:49.9 | 9 | Cedar Falls | 1226 | 1217 | ▲15 |
| 86 | Emma Halvorsen | 26:53.2 | 12 | Cedar Falls | 1224 | 1208 | ▲29 |
| 87 | Lilly Lemke | 26:54.0 | 9 | Cedar Rapids, Washington | 1221 | 1211 | ▼-131 |
| 88 | Alena Jensen | 26:55.5 | 9 | Cedar Rapids, Washington | 1219 | 1191 | ▼-2 |
| 89 | Reese Michael | 26:57.4 | 10 | Cedar Falls | 1215 | 1212 | ▲3 |
| 90 | Anabeth Hawk | 26:58.5 | 10 | Grundy Center | 1214 | 1233 | ▼-16 |
| 91 | Mrunal Bagal | 27:00.4 | 10 | Cedar Falls | 1210 | 1214 | ▼-5 |
| 92 | Paris Mickelson | 27:01.2 | 11 | Dubuque, Hempstead | 1207 | 1182 | ▲24 |
| 93 | Sofia Puls | 27:02.4 | 9 | Cedar Falls | 1204 | 1193 | ▲14 |
| 94 | Alaina Duhn | 27:03.5 | 10 | Ames | 1201 | 1202 | ▼-2 |
| 95 | Genesis Reyes | 27:03.7 | 11 | Iowa City, Liberty | 1199 | 1186 | ▲17 |
| 96 | Reagan Stock | 27:06.7 | 12 | Cedar Rapids, Washington | 1194 | 1199 | ▼-9 |
| 97 | Reagan Lewis | 27:10.2 | 9 | Hudson | 1192 | 1222 | ▼-107 |
| 98 | McKenzie Riley | 27:13.7 | 11 | Decorah | 1190 | 1218 | ▼-41 |
| 99 | Avery Knutsen | 27:17.0 | 11 | Grundy Center | 1188 | 1217 | ▼-26 |
| 100 | Kambry Jaeger | 27:17.0 | 9 | Cedar Falls | 1186 | 1174 | ▲11 |
| 101 | Regine Hougen | 27:20.0 | 9 | Decorah | 1185 | 1227 | ▼-38 |
| 102 | Olivia Hodgson | 27:22.5 | 9 | Epworth, Western Dubuque | 1181 | 1166 | ▲16 |
| 103 | Lilly Vogts | 27:26.0 | 11 | Iowa City, Liberty | 1180 | 1195 | ▼-18 |
| 104 | Melinda Tian | 27:27.4 | 9 | Iowa City, Liberty | 1178 | 1183 | ▼-5 |
| 105 | Ashley Sabin | 27:29.0 | 10 | Iowa City, Liberty | 1176 | 1155 | ▲19 |
| 106 | Grace Marlin | 27:32.7 | 11 | Waterloo, West | 1174 | 1185 | ▼-15 |
| 107 | Avery Campbell | 27:37.0 | 9 | Cedar Rapids, Kennedy | 1165 | 1194 | ▼-32 |
| 108 | Mya Frisk | 27:38.5 | 11 | Ames | 1161 | 1176 | ▼-24 |
| 109 | Delaney Carber | 27:38.7 | 12 | Dubuque, Senior | 1159 | 1176 | ▼-22 |
| 110 | Stella Schmitz | 27:38.9 | 9 | Cedar Falls | 1156 | 1112 | ▲51 |
| 111 | Olivia Huinker | 27:45.5 | 10 | Decorah | 1153 | 1195 | ▼-54 |
| 112 | Natalie Folkerts | 27:47.7 | 11 | Dike-New Hartford | 1146 | 1163 | ▼-43 |
| 113 | Willow Blair | 27:48.7 | 9 | Decorah | 1144 | 1172 | ▼-56 |
| 114 | Emily Myers | 27:52.0 | 11 | Decorah | 1142 | 1170 | ▼-37 |
| 115 | Anna Dickens | 27:57.7 | 11 | Iowa City, West | 1137 | 1105 | ▼-22 |
| 116 | Ella Digmann | 27:59.0 | 9 | Epworth, Western Dubuque | 1135 | 1124 | ▼-36 |
| 117 | Angelina Forte | 28:04.0 | 12 | Iowa City, West | 1133 | 1126 | ▲7 |
| 118 | Cece Smith | 28:10.5 | 11 | Epworth, Western Dubuque | 1127 | 1090 | ▲125 |
| 119 | Marley Lytle | 28:15.0 | 10 | Cedar Rapids, Washington | 1125 | 1086 | ▲123 |
| 120 | Linda Toso | 28:18.0 | 12 | Ames | 1124 | 1105 | ▲27 |
| 121 | Rowan Treloar | 28:23.7 | 9 | Dike-New Hartford | 1118 | 1140 | ▼-35 |
| 122 | Lily McConnell | 28:34.5 | 11 | Iowa City, West | 1115 | 1112 | ▼-55 |
| 123 | Leona Rupp | 28:35.7 | 9 | Iowa City, Liberty | 1113 | 1120 | ▼-7 |
| 124 | Corinne Phares | 28:41.7 | 9 | Ames | 1109 | 1061 | ▲61 |
| 125 | Kelsey Allman | 28:42.2 | 9 | Ames | 1107 | 1065 | ▲52 |
| 126 | Myla Leitz | 28:44.2 | 9 | Decorah | 1105 | 1086 | ▲24 |
| 127 | Addison Lukes-Smith | 28:49.0 | 11 | Decorah | 1103 | 1129 | ▼-31 |
| 128 | Jocelyn Freed | 28:51.2 | 10 | Grundy Center | 1101 | 1144 | ▼-35 |
| 129 | Melissa Tian | 28:54.4 | 9 | Iowa City, Liberty | 1095 | 1088 | ▲9 |
| 130 | Sarah Novak | 28:55.7 | 10 | Cedar Rapids, Washington | 1092 | 1086 | ▼-101 |
| 131 | Lauren Severtson | 28:56.7 | 9 | Decorah | 1091 | 1147 | ▼-48 |
| 132 | Nettie Foat | 28:57.0 | 10 | Mason City | 1088 | 1163 | ▼-63 |
| 133 | Delila Knepper-Ludovissy | 28:57.5 | 9 | Epworth, Western Dubuque | 1084 | 1073 | ▲19 |
| 134 | Rya McFarland | 28:59.5 | 12 | Cedar Rapids, Washington | 1081 | 1064 | ▲24 |
| 135 | Katelyn Petersen | 29:03.2 | 11 | Dike-New Hartford | 1079 | 1088 | ▼-13 |
| 136 | Kate Dupuich | 29:05.2 | 11 | Iowa City, West | 1075 | 1051 | ▼-17 |
| 137 | Marley Harmening | 29:06.7 | 9 | Decorah | 1073 | 1067 | ▲7 |
| 138 | Allison Drone | 29:07.2 | 9 | Epworth, Western Dubuque | 1072 | 1079 | ▼-421 |
| 139 | Teagan Menke | 29:09.2 | 9 | Decorah | 1070 | 1099 | ▼-31 |
| 140 | Ella Ubben | 29:13.0 | 10 | Hudson | 1068 | 1135 | ▲45 |
| 141 | Tiffany Fang | 29:13.7 | 11 | Ames | 1063 | 1042 | ▲33 |
| 142 | Nina Sessions | 29:16.5 | 9 | Decorah | 1062 | 1091 | ▼-33 |
| 143 | Ryan Chittenden | 29:18.2 | 10 | Cedar Rapids, Kennedy | 1057 | 1044 | ▲130 |
| 144 | Melissa Meza | 29:18.2 | 10 | Cedar Falls | 1055 | 1050 | ▲6 |
| 145 | Julia Bruns | 29:18.7 | 10 | Cedar Rapids, Kennedy | 1052 | 1041 | ▲117 |
| 146 | Aadilyn David | 29:18.9 | 11 | Dubuque, Senior | 1050 | 1080 | ▼-38 |
| 147 | Indre Jankunas | 29:19.2 | 9 | Cedar Falls | 1047 | 1047 | 0 |
| 148 | Sophia Schnieder | 29:19.4 | 10 | Ames | 1044 | 1043 | ▲1 |
| 149 | Charlotte Dillion | 29:25.2 | 9 | Iowa City, Liberty | 1037 | 1004 | ▲36 |
| 150 | Addilyn Dolan | 29:25.5 | 9 | Dubuque, Hempstead | 1034 | 997 | ▲25 |
| 151 | Ryiah Nickell | 29:30.2 | 11 | Cedar Rapids, Jefferson | 1030 | 1110 | ▼-128 |
| 152 | Lilly Anderson | 29:33.2 | 11 | Dubuque, Senior | 1026 | 1024 | ▲3 |
| 153 | Rachel Calhoun | 29:34.9 | 9 | Iowa City, West | 1025 | 1033 | ▼-467 |
| 154 | Grace Morley | 29:35.5 | 11 | Dubuque, Hempstead | 1021 | 953 | ▲72 |
| 155 | Abrielle Pokorny | 29:35.7 | 10 | Dike-New Hartford | 1020 | 1038 | ▼-11 |
| 156 | Aubrey Mracek | 29:44.7 | 9 | Dike-New Hartford | 1016 | 1011 | ▲4 |
| 157 | Estelle Wong | 29:46.4 | 11 | Ames | 1013 | 1022 | ▼-8 |
| 158 | Elizabeth Duncan | 29:46.4 | 11 | Ames | 1011 | 1044 | ▼-51 |
| 159 | Jillian Volz | 29:52.5 | 9 | Decorah | 1009 | 1148 | ▼-88 |
| 160 | Natalie Martin | 29:56.0 | 12 | Cedar Rapids, Kennedy | 1005 | 1024 | ▼-38 |
| 161 | Ruby Neal | 29:56.7 | 9 | Dubuque, Senior | 1002 | 987 | ▲26 |
| 162 | Emerson Bartlett | 29:58.7 | 10 | Cedar Falls | 1001 | 1009 | ▼-491 |
| 163 | Khloe Sweet | 30:00.7 | 9 | Dubuque, Senior | 998 | 983 | ▲29 |
| 164 | Julia Adamson | 30:01.0 | 11 | Epworth, Western Dubuque | 998 | 1006 | ▼-494 |
| 165 | Braelyn Moore | 30:03.4 | 10 | Epworth, Western Dubuque | 992 | 971 | ▲29 |
| 166 | Lilli Green | 30:03.4 | 11 | Epworth, Western Dubuque | 995 | 991 | ▲11 |
| 167 | Teresa Noble | 30:08.2 | 10 | Grundy Center | 991 | 1083 | ▼-52 |
| 168 | Anna Tyler | 30:11.4 | 12 | Dubuque, Hempstead | 987 | 1017 | ▼-26 |
| 169 | Larkin McMorris | 30:14.2 | 10 | Iowa City, Liberty | 981 | 1000 | ▼-38 |
| 170 | Joy Eilderts | 30:21.7 | 11 | Dike-New Hartford | 977 | 965 | ▼-153 |
| 171 | Noel Morris | 30:28.2 | 11 | Cedar Rapids, Jefferson | 974 | 978 | ▼-8 |
| 172 | Lydia Appleby-Sparrow | 30:31.2 | 12 | Cedar Rapids, Washington | 970 | 969 | ▲1 |
| 173 | Rachel Castro | 30:55.9 | 11 | Epworth, Western Dubuque | 966 | 939 | ▲130 |
| 174 | Taylor Hoftender | 31:01.7 | 11 | Waterloo, East | 963 | 948 | ▲151 |
| 175 | Kyra O'Hara | 31:02.9 | 10 | Decorah | 959 | 898 | ▲53 |
| 176 | Hannah Harvey | 31:03.9 | 11 | Ames | 956 | 937 | ▲21 |
| 177 | Bailey Kestel | 31:05.5 | 11 | Waterloo, West | 951 | 952 | ▼-1 |
| 178 | Kennedy Strange | 31:05.9 | 9 | Dike-New Hartford | 945 | 906 | ▲275 |
| 179 | Melina Brandon | 31:07.5 | 12 | Dubuque, Hempstead | 943 | 921 | ▲24 |
| 180 | Evelyn Fern | 31:08.2 | 11 | Dubuque, Hempstead | 941 | 964 | ▼-17 |
| 181 | Aarya Phuke | 31:12.0 | 9 | Cedar Falls | 937 | 944 | ▼-15 |
| 182 | Mia Huntington | 31:21.0 | 11 | Dike-New Hartford | 934 | 954 | ▲290 |
| 183 | Scarlett Dwyer | 31:27.0 | 9 | Cedar Rapids, Washington | 922 | 924 | ▼-289 |
| 184 | Angeline Troh | 31:33.0 | 9 | Cedar Rapids, Jefferson | 917 | 902 | ▲29 |
| 185 | Mady Morrison | 31:34.0 | 10 | Dubuque, Hempstead | 914 | 911 | ▲3 |
| 186 | Breeanna Runde | 31:37.7 | 10 | Dubuque, Hempstead | 910 | 906 | ▲4 |
| 187 | Kennedy Syhlman | 32:00.7 | 12 | Dike-New Hartford | 903 | 823 | ▲52 |
| 188 | Mia Janda | 32:05.2 | 9 | Cedar Rapids, Jefferson | 901 | 902 | ▼-11 |
| 189 | Maria Riveros | 32:06.2 | 11 | Decorah | 897 | 905 | ▼-10 |
| 190 | Cambrie Pitz | 32:17.4 | 11 | Epworth, Western Dubuque | 890 | 823 | ▲13 |
| 191 | Abby Calderon | 32:20.9 | 11 | Cedar Rapids, Jefferson | 890 | 929 | ▼-90 |
| 192 | Ellie Routley | 32:21.5 | 10 | Dubuque, Senior | 884 | 873 | ▲20 |
| 193 | Cal Loan | 32:28.7 | 10 | Cedar Rapids, Kennedy | 882 | 895 | ▼-68 |
| 194 | Kennedy Scott | 32:29.7 | 11 | Grundy Center | 873 | 831 | ▲38 |
| 195 | Rebecca Vidal | 32:35.5 | 9 | Hudson | 873 | 944 | ▼-123 |
| 196 | Frannie Stilwell | 32:38.5 | 11 | Cedar Rapids, Washington | 867 | 878 | ▼-622 |
| 197 | Bella Nelson | 32:39.5 | 9 | Iowa City, Liberty | 865 | 876 | ▼-20 |
| 198 | Mazama Bodjona | 32:40.2 | 10 | Cedar Rapids, Jefferson | 862 | 872 | ▼-628 |
| 199 | Kylie Lemke | 32:58.7 | 9 | Decorah | 854 | 904 | ▼-42 |
| 200 | Teagan Kelchen | 33:01.7 | 11 | Epworth, Western Dubuque | 843 | 769 | ▲61 |
| 201 | Caitlin Zuercher | 33:28.5 | 11 | Cedar Rapids, Jefferson | 840 | 840 | ▼-1 |
| 202 | Jaden Deppe | 33:36.2 | 11 | Hudson | 836 | 889 | ▼-26 |
| 203 | Haylie Ayala | 33:58.9 | 9 | Cedar Rapids, Kennedy | 828 | 850 | ▼-29 |
| 204 | Brianna Dotzler | 34:06.4 | 12 | Cedar Falls | 823 | 967 | ▼-87 |
| 205 | Ellie Richter | 34:10.3 | 10 | Hudson | 810 | 780 | ▲19 |
| 206 | Callie Cain | 34:14.8 | 10 | Grundy Center | 807 | 854 | ▼-36 |
| 207 | Shayla-Kay Servantez | 34:16.3 | 11 | Mason City | 795 | 787 | ▲10 |
| 208 | Mali Kituza | 34:17.0 | 12 | Cedar Rapids, Jefferson | 787 | 770 | ▲33 |
| 209 | Olivia Patrick | 34:22.5 | 12 | Grundy Center | 784 | 834 | ▼-54 |
| 210 | Megan Gonnerman | 34:47.0 | 11 | Cedar Falls | 772 | 771 | ▲4 |
| 211 | Sandra Larsen | 34:53.8 | 9 | Gladbrook-Reinbeck | 760 | 656 | ▲65 |
| 212 | Theresa Gonpue | 35:00.1 | 11 | Cedar Rapids, Jefferson | 750 | 762 | ▼-738 |
| 213 | Allison Boyle | 35:05.0 | 10 | Cedar Rapids, Washington | 739 | 718 | ▲87 |
| 214 | Jasha Mckinney | 35:14.0 | 11 | Cedar Rapids, Jefferson | 727 | 740 | ▼-760 |
| 215 | Makenzie Cone | 35:19.6 | 10 | Cedar Rapids, Kennedy | 725 | 835 | ▼-178 |
| 216 | Thierrina Wolotoh | 35:20.1 | 11 | Cedar Rapids, Jefferson | 714 | 741 | ▼-126 |
| 217 | Kayla Langerman | 35:20.3 | 10 | Cedar Rapids, Kennedy | 705 | 861 | ▼-115 |
| 218 | Corina Droll | 35:32.5 | 10 | Mason City | 692 | 752 | ▼-40 |
| 219 | Alexia Kracht | 35:37.0 | 11 | Cedar Rapids, Jefferson | 681 | 709 | ▼-112 |
| 220 | Josephine Budederi | 36:10.0 | 9 | Cedar Rapids, Jefferson | 671 | 685 | ▼-815 |
| 221 | Ava Hanson | 36:11.6 | 9 | Decorah | 666 | 691 | ▼-34 |
| 222 | Alice Hanselman | 36:35.0 | 11 | Dubuque, Hempstead | 652 | 650 | ▲2 |
| 223 | Ella Carlson | 36:42.3 | 11 | Decorah | 637 | 625 | ▲45 |
| 224 | Mileigh Martinelli | 37:06.5 | 9 | Gladbrook-Reinbeck | 631 | 644 | ▼-16 |
| 225 | Paige Koehn | 37:30.5 | 12 | Cedar Falls | 621 | 641 | ▼-33 |
| 226 | Tasha Schepanski | 37:53.0 | 11 | Iowa City, Liberty | 603 | 556 | ▲87 |
| 227 | Adelyn Tagtow | 38:11.8 | 9 | Dike-New Hartford | 596 | 597 | ▲191 |
| 228 | Raygan Meehan | 39:08.8 | 11 | Dubuque, Hempstead | 581 | 573 | ▲7 |
| 229 | Liza Trotter | 39:14.9 | 11 | Dubuque, Hempstead | 575 | 591 | ▼-909 |
| 230 | Skylar Reding | 39:23.8 | 11 | Grundy Center | 565 | 556 | ▲18 |
| 231 | Xandra Anderson | 39:26.5 | 12 | Gladbrook-Reinbeck | 546 | 489 | ▲43 |
| 232 | Sara Mutuale | 39:42.0 | 10 | Cedar Rapids, Washington | 544 | 561 | ▼-939 |
| 233 | Abigail Larson | 40:30.0 | 10 | Decorah | 541 | 557 | ▼-943 |
| 234 | Maysa Hamilton | 40:35.5 | 11 | Cedar Rapids, Washington | 507 | 505 | ▲3 |
| 235 | Jessica O'Brien | 40:50.0 | 12 | Cedar Rapids, Jefferson | 495 | 508 | ▼-73 |
| 236 | Elise Hong-Miller | 41:27.0 | 10 | Waterloo, East | 472 | 523 | ▼-73 |
| 237 | Reagan Westphal | 46:43.0 | 11 | Waterloo, West | 378 | 402 | ▼-22 |