| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Kaitlyn Miller | 21:36.9 | 12 | Dubuque, Senior | 1914 | 1873 | ▲33 |
| 2 | Aubrey Schlichte | 22:13.7 | 11 | Dubuque, Hempstead | 1814 | 1789 | ▲18 |
| 3 | Braeley Wullweber | 22:39.2 | 10 | Dubuque, Senior | 1746 | 1760 | ▼-30 |
| 4 | Roz Hoefflin | 22:41.9 | 12 | Dubuque, Senior | 1742 | 1745 | ▼-7 |
| 5 | Stella Weber | 22:42.4 | 10 | Dubuque, Senior | 1739 | 1738 | ▲2 |
| 6 | Eva Stevenson | 23:00.2 | 10 | Dubuque, Hempstead | 1712 | 1658 | ▲37 |
| 7 | Mya Curry | 23:01.2 | 12 | Dubuque, Hempstead | 1706 | 1630 | ▲62 |
| 8 | Ellie Hermiston | 23:15.7 | 12 | Dubuque, Hempstead | 1705 | 1726 | ▼-18 |
| 9 | Auggie Christensen | 23:17.5 | 12 | Dubuque, Senior | 1702 | 1717 | ▼-33 |
| 10 | Violet Clark | 23:21.0 | 12 | Iowa City, West | 1692 | 1669 | ▲39 |
| 11 | Millie Eikamp | 23:27.4 | 9 | Dubuque, Senior | 1685 | 1724 | ▼-50 |
| 12 | Hannah McFadden | 23:27.7 | 11 | Dubuque, Hempstead | 1676 | 1712 | ▼-23 |
| 13 | Tina Hong | 23:28.0 | 11 | Iowa City, West | 1673 | 1687 | ▼-13 |
| 14 | Angelica Attinger | 23:30.9 | 10 | Ames | 1668 | 1665 | ▲165 |
| 15 | Gracie Driscoll | 23:32.5 | 9 | Dubuque, Hempstead | 1666 | 1652 | ▲20 |
| 16 | Erin TerHark | 23:40.9 | 11 | Mason City | 1652 | 1641 | ▲14 |
| 17 | Anna Brodahl | 23:44.0 | 10 | Cedar Falls | 1646 | 1612 | ▲61 |
| 18 | Ella Jorgenson | 23:44.2 | 11 | Dubuque, Senior | 1644 | 1602 | ▲42 |
| 19 | Jillian Maiers | 23:50.7 | 11 | Dubuque, Hempstead | 1639 | 1592 | ▲31 |
| 20 | Maria Hart | 23:54.4 | 10 | Dubuque, Hempstead | 1631 | 1586 | ▲29 |
| 21 | Maggie VerDught | 23:55.0 | 9 | Cedar Falls | 1626 | 1591 | ▲33 |
| 22 | Vivian Searcy | 24:00.2 | 9 | Decorah | 1614 | 1600 | ▲19 |
| 23 | Nora Lesmeister | 24:00.4 | 10 | Decorah | 1610 | 1612 | ▼-2 |
| 24 | Isabella Riley | 24:03.4 | 9 | Ames | 1604 | 1520 | ▲87 |
| 25 | Nora Brown | 24:06.2 | 10 | Iowa City, Liberty | 1598 | 1593 | ▲5 |
| 26 | Ijin Shim | 24:07.0 | 12 | Iowa City, West | 1595 | 1573 | ▲25 |
| 27 | Elaina McDonald | 24:09.5 | 11 | Iowa City, Liberty | 1594 | 1591 | ▲2 |
| 28 | Adele Johnson | 24:12.5 | 12 | Ames | 1588 | 1586 | ▲86 |
| 29 | Elayna Hook | 24:21.0 | 12 | Decorah | 1579 | 1566 | ▲25 |
| 30 | Kourtney Berns | 24:33.2 | 12 | Dubuque, Hempstead | 1573 | 1613 | ▼-36 |
| 31 | Ella Donovan | 24:45.9 | 12 | Dubuque, Senior | 1567 | 1526 | ▲33 |
| 32 | Catherine Dierks | 24:46.0 | 11 | Cedar Falls | 1565 | 1541 | ▲24 |
| 33 | Ellie Anton | 24:46.9 | 11 | Cedar Falls | 1559 | 1550 | ▲8 |
| 34 | Isabella Schmidt | 24:52.2 | 9 | Ames | 1556 | 1549 | ▲8 |
| 35 | Claire Lu | 24:53.5 | 9 | Ames | 1553 | 1567 | ▼-15 |
| 36 | Lulu Bellrichard | 24:53.9 | 9 | Decorah | 1550 | 1544 | ▲6 |
| 37 | Marie Stier | 24:54.4 | 11 | Iowa City, West | 1547 | 1506 | ▲53 |
| 38 | Evelyn Schmitz | 24:54.5 | 9 | Cedar Falls | 1545 | 1534 | ▲17 |
| 39 | Katie Blough | 24:55.0 | 9 | Cedar Falls | 1543 | 1549 | ▼-6 |
| 40 | Ailie Goodman | 24:58.2 | 9 | Ames | 1541 | 1550 | ▼-16 |
| 41 | Ivy Hendrickson | 24:58.7 | 11 | Iowa City, West | 1540 | 1564 | ▲72 |
| 42 | Ayak Akol | 25:00.5 | 10 | Ames | 1534 | 1484 | ▲54 |
| 43 | Samantha Schindel | 25:01.5 | 9 | Ames | 1531 | 1531 | ▲31 |
| 44 | Jacie Wessels | 25:03.2 | 11 | Cedar Falls | 1529 | 1505 | ▲24 |
| 45 | Caroline Krug | 25:05.2 | 9 | Ames | 1525 | 1516 | ▲12 |
| 46 | Kate Kotta | 25:06.2 | 10 | Mason City | 1524 | 1550 | ▼-27 |
| 47 | Ellie Adams | 25:08.9 | 9 | Decorah | 1516 | 1515 | 0 |
| 48 | Lillian Dahlen | 25:09.0 | 9 | Decorah | 1514 | 1532 | ▼-22 |
| 49 | Grace Hesselman | 25:12.2 | 10 | Dubuque, Senior | 1506 | 1520 | ▼-13 |
| 50 | Olivia Carter | 25:15.9 | 11 | Cedar Falls | 1503 | 1482 | ▲20 |
| 51 | Avery Rogers | 25:17.7 | 9 | Cedar Falls | 1502 | 1527 | ▼-34 |
| 52 | Samantha Palmer | 25:18.7 | 10 | Ames | 1500 | 1500 | 0 |
| 53 | Olivia Orszula | 25:19.5 | 12 | Iowa City, West | 1498 | 1489 | ▲9 |
| 54 | Grace Blikre | 25:25.0 | 11 | Decorah | 1492 | 1522 | ▼-31 |
| 55 | Rachel Richter | 25:28.9 | 12 | Dubuque, Hempstead | 1486 | 1480 | ▲5 |
| 56 | Rylee Hansen | 25:36.0 | 11 | Cedar Falls | 1479 | 1493 | ▼-13 |
| 57 | Natalie Blake | 25:38.2 | 11 | Cedar Falls | 1477 | 1497 | ▼-22 |
| 58 | Maddie Lucas | 25:42.4 | 9 | Epworth, Western Dubuque | 1475 | 1496 | ▼-96 |
| 59 | Hasom Park | 25:48.0 | 10 | Ames | 1470 | 1484 | ▼-15 |
| 60 | Sophia Olivo | 25:51.2 | 11 | Iowa City, West | 1464 | 1473 | ▼-29 |
| 61 | Alli Cook | 25:52.4 | 12 | Dubuque, Senior | 1460 | 1345 | ▲111 |
| 62 | Claire Warby | 25:53.4 | 9 | Cedar Falls | 1458 | 1424 | ▲32 |
| 63 | Raegan McDermott | 26:01.2 | 9 | Iowa City, Liberty | 1454 | 1447 | ▲8 |
| 64 | Harley Trettin | 26:04.5 | 9 | Mason City | 1451 | 1399 | ▲43 |
| 65 | Amelia Bryant | 26:06.5 | 12 | Cedar Falls | 1447 | 1446 | ▲1 |
| 66 | Bradie Bhave | 26:08.9 | 9 | Ames | 1444 | 1417 | ▲33 |
| 67 | Nevaeh Hendon | 26:11.4 | 11 | Cedar Falls | 1442 | 1457 | ▼-37 |
| 68 | Eve Askildson | 26:12.5 | 9 | Mason City | 1437 | 1432 | ▲4 |
| 69 | Alisa Pajazetovic | 26:15.5 | 10 | Waterloo, West | 1435 | 1439 | ▼-9 |
| 70 | Claire McGrane | 26:17.2 | 12 | Epworth, Western Dubuque | 1432 | 1421 | ▲14 |
| 71 | Natalie Dezarn | 26:22.0 | 9 | Dike-New Hartford | 1429 | 1409 | ▲22 |
| 72 | Morgan Miculinich | 26:23.7 | 10 | Decorah | 1427 | 1424 | ▲3 |
| 73 | Alaina Knepper | 26:25.0 | 9 | Epworth, Western Dubuque | 1425 | 1427 | ▼-73 |
| 74 | Chloe Sprague | 26:27.2 | 9 | Dubuque, Senior | 1424 | 1421 | ▲5 |
| 75 | Genevieve Orr | 26:28.5 | 11 | Epworth, Western Dubuque | 1422 | 1437 | ▼-41 |
| 76 | Robin Harbin | 26:30.9 | 10 | Dubuque, Hempstead | 1418 | 1389 | ▲21 |
| 77 | Kaitlyn Raue | 26:31.2 | 9 | Iowa City, Liberty | 1418 | 1466 | ▼-52 |
| 78 | Maya Lindwall | 26:39.7 | 9 | Cedar Rapids, Washington | 1413 | 1393 | ▼-296 |
| 79 | Anna Gerdes | 26:40.5 | 11 | Cedar Falls | 1411 | 1370 | ▲66 |
| 80 | Jo Mootz | 26:44.0 | 9 | Dubuque, Hempstead | 1408 | 1379 | ▲23 |
| 81 | Contessa Dirks | 26:44.2 | 9 | Grundy Center | 1408 | 1480 | ▼-48 |
| 82 | Olivia Rissman | 26:47.2 | 9 | Decorah | 1402 | 1406 | ▼-3 |
| 83 | Claire Sewell | 26:48.2 | 9 | Mason City | 1399 | 1393 | ▲7 |
| 84 | Leah Gerriettes | 26:48.7 | 9 | Mason City | 1396 | 1370 | ▲25 |
| 85 | Cadia Switzer | 26:49.9 | 9 | Cedar Falls | 1394 | 1387 | ▲17 |
| 86 | Emma Halvorsen | 26:53.2 | 12 | Cedar Falls | 1391 | 1377 | ▲24 |
| 87 | Lilly Lemke | 26:54.0 | 9 | Cedar Rapids, Washington | 1389 | 1384 | ▼-186 |
| 88 | Alena Jensen | 26:55.5 | 9 | Cedar Rapids, Washington | 1386 | 1358 | ▼-36 |
| 89 | Reese Michael | 26:57.4 | 10 | Cedar Falls | 1384 | 1382 | ▲4 |
| 90 | Anabeth Hawk | 26:58.5 | 10 | Grundy Center | 1383 | 1403 | ▼-15 |
| 91 | Mrunal Bagal | 27:00.4 | 10 | Cedar Falls | 1377 | 1384 | ▼-10 |
| 92 | Paris Mickelson | 27:01.2 | 11 | Dubuque, Hempstead | 1374 | 1348 | ▲25 |
| 93 | Sofia Puls | 27:02.4 | 9 | Cedar Falls | 1371 | 1361 | ▲15 |
| 94 | Alaina Duhn | 27:03.5 | 10 | Ames | 1369 | 1368 | ▲1 |
| 95 | Genesis Reyes | 27:03.7 | 11 | Iowa City, Liberty | 1366 | 1356 | ▲14 |
| 96 | Reagan Stock | 27:06.7 | 12 | Cedar Rapids, Washington | 1364 | 1373 | ▼-13 |
| 97 | Reagan Lewis | 27:10.2 | 9 | Hudson | 1362 | 1396 | ▼-161 |
| 98 | McKenzie Riley | 27:13.7 | 11 | Decorah | 1359 | 1377 | ▼-39 |
| 99 | Avery Knutsen | 27:17.0 | 11 | Grundy Center | 1357 | 1385 | ▼-25 |
| 100 | Kambry Jaeger | 27:17.0 | 9 | Cedar Falls | 1353 | 1340 | ▲12 |
| 101 | Regine Hougen | 27:20.0 | 9 | Decorah | 1351 | 1382 | ▼-33 |
| 102 | Olivia Hodgson | 27:22.5 | 9 | Epworth, Western Dubuque | 1347 | 1336 | ▼-14 |
| 103 | Lilly Vogts | 27:26.0 | 11 | Iowa City, Liberty | 1346 | 1368 | ▼-27 |
| 104 | Melinda Tian | 27:27.4 | 9 | Iowa City, Liberty | 1343 | 1354 | ▼-12 |
| 105 | Ashley Sabin | 27:29.0 | 10 | Iowa City, Liberty | 1339 | 1321 | ▲15 |
| 106 | Grace Marlin | 27:32.7 | 11 | Waterloo, West | 1337 | 1344 | ▼-10 |
| 107 | Avery Campbell | 27:37.0 | 9 | Cedar Rapids, Kennedy | 1335 | 1368 | ▼-74 |
| 108 | Mya Frisk | 27:38.5 | 11 | Ames | 1332 | 1342 | ▼-18 |
| 109 | Delaney Carber | 27:38.7 | 12 | Dubuque, Senior | 1329 | 1343 | ▼-17 |
| 110 | Stella Schmitz | 27:38.9 | 9 | Cedar Falls | 1325 | 1270 | ▲58 |
| 111 | Olivia Huinker | 27:45.5 | 10 | Decorah | 1321 | 1362 | ▼-55 |
| 112 | Natalie Folkerts | 27:47.7 | 11 | Dike-New Hartford | 1317 | 1327 | ▼-84 |
| 113 | Willow Blair | 27:48.7 | 9 | Decorah | 1315 | 1330 | ▼-28 |
| 114 | Emily Myers | 27:52.0 | 11 | Decorah | 1312 | 1331 | ▼-24 |
| 115 | Anna Dickens | 27:57.7 | 11 | Iowa City, West | 1307 | 1268 | ▼-73 |
| 116 | Ella Digmann | 27:59.0 | 9 | Epworth, Western Dubuque | 1305 | 1290 | ▼-79 |
| 117 | Angelina Forte | 28:04.0 | 12 | Iowa City, West | 1302 | 1293 | ▲10 |
| 118 | Cece Smith | 28:10.5 | 11 | Epworth, Western Dubuque | 1298 | 1257 | ▲148 |
| 119 | Marley Lytle | 28:15.0 | 10 | Cedar Rapids, Washington | 1295 | 1253 | ▲140 |
| 120 | Linda Toso | 28:18.0 | 12 | Ames | 1293 | 1264 | ▲44 |
| 121 | Rowan Treloar | 28:23.7 | 9 | Dike-New Hartford | 1291 | 1304 | ▼-75 |
| 122 | Lily McConnell | 28:34.5 | 11 | Iowa City, West | 1287 | 1279 | ▼-107 |
| 123 | Leona Rupp | 28:35.7 | 9 | Iowa City, Liberty | 1284 | 1286 | ▼-2 |
| 124 | Corinne Phares | 28:41.7 | 9 | Ames | 1279 | 1212 | ▲80 |
| 125 | Kelsey Allman | 28:42.2 | 9 | Ames | 1276 | 1217 | ▲69 |
| 126 | Myla Leitz | 28:44.2 | 9 | Decorah | 1273 | 1248 | ▲35 |
| 127 | Addison Lukes-Smith | 28:49.0 | 11 | Decorah | 1272 | 1290 | ▼-23 |
| 128 | Jocelyn Freed | 28:51.2 | 10 | Grundy Center | 1269 | 1302 | ▼-31 |
| 129 | Melissa Tian | 28:54.4 | 9 | Iowa City, Liberty | 1264 | 1256 | ▲12 |
| 130 | Sarah Novak | 28:55.7 | 10 | Cedar Rapids, Washington | 1260 | 1254 | ▼-113 |
| 131 | Lauren Severtson | 28:56.7 | 9 | Decorah | 1258 | 1299 | ▼-45 |
| 132 | Nettie Foat | 28:57.0 | 10 | Mason City | 1255 | 1321 | ▼-54 |
| 133 | Delila Knepper-Ludovissy | 28:57.5 | 9 | Epworth, Western Dubuque | 1249 | 1237 | ▲21 |
| 134 | Rya McFarland | 28:59.5 | 12 | Cedar Rapids, Washington | 1246 | 1227 | ▲28 |
| 135 | Katelyn Petersen | 29:03.2 | 11 | Dike-New Hartford | 1244 | 1250 | ▼-9 |
| 136 | Kate Dupuich | 29:05.2 | 11 | Iowa City, West | 1239 | 1211 | ▼-59 |
| 137 | Marley Harmening | 29:06.7 | 9 | Decorah | 1235 | 1220 | ▲17 |
| 138 | Allison Drone | 29:07.2 | 9 | Epworth, Western Dubuque | 1234 | 1239 | ▼-261 |
| 139 | Teagan Menke | 29:09.2 | 9 | Decorah | 1233 | 1255 | ▼-21 |
| 140 | Ella Ubben | 29:13.0 | 10 | Hudson | 1230 | 1292 | ▲24 |
| 141 | Tiffany Fang | 29:13.7 | 11 | Ames | 1223 | 1189 | ▲55 |
| 142 | Nina Sessions | 29:16.5 | 9 | Decorah | 1222 | 1246 | ▼-24 |
| 143 | Ryan Chittenden | 29:18.2 | 10 | Cedar Rapids, Kennedy | 1216 | 1205 | ▲130 |
| 144 | Melissa Meza | 29:18.2 | 10 | Cedar Falls | 1213 | 1205 | ▲11 |
| 145 | Julia Bruns | 29:18.7 | 10 | Cedar Rapids, Kennedy | 1209 | 1200 | ▲100 |
| 146 | Aadilyn David | 29:18.9 | 11 | Dubuque, Senior | 1207 | 1237 | ▼-37 |
| 147 | Indre Jankunas | 29:19.2 | 9 | Cedar Falls | 1203 | 1199 | ▲5 |
| 148 | Sophia Schnieder | 29:19.4 | 10 | Ames | 1199 | 1188 | ▲11 |
| 149 | Charlotte Dillion | 29:25.2 | 9 | Iowa City, Liberty | 1191 | 1160 | ▲36 |
| 150 | Addilyn Dolan | 29:25.5 | 9 | Dubuque, Hempstead | 1187 | 1145 | ▲25 |
| 151 | Ryiah Nickell | 29:30.2 | 11 | Cedar Rapids, Jefferson | 1182 | 1262 | ▼-115 |
| 152 | Lilly Anderson | 29:33.2 | 11 | Dubuque, Senior | 1177 | 1175 | ▲2 |
| 153 | Rachel Calhoun | 29:34.9 | 9 | Iowa City, West | 1175 | 1181 | ▼-319 |
| 154 | Grace Morley | 29:35.5 | 11 | Dubuque, Hempstead | 1171 | 1107 | ▲68 |
| 155 | Abrielle Pokorny | 29:35.7 | 10 | Dike-New Hartford | 1169 | 1185 | ▼-10 |
| 156 | Aubrey Mracek | 29:44.7 | 9 | Dike-New Hartford | 1164 | 1155 | ▲6 |
| 157 | Estelle Wong | 29:46.4 | 11 | Ames | 1161 | 1165 | ▼-3 |
| 158 | Elizabeth Duncan | 29:46.4 | 11 | Ames | 1159 | 1188 | ▼-47 |
| 159 | Jillian Volz | 29:52.5 | 9 | Decorah | 1156 | 1304 | ▼-86 |
| 160 | Natalie Martin | 29:56.0 | 12 | Cedar Rapids, Kennedy | 1151 | 1172 | ▼-45 |
| 161 | Ruby Neal | 29:56.7 | 9 | Dubuque, Senior | 1147 | 1135 | ▲20 |
| 162 | Emerson Bartlett | 29:58.7 | 10 | Cedar Falls | 1146 | 1152 | ▼-348 |
| 163 | Khloe Sweet | 30:00.7 | 9 | Dubuque, Senior | 1143 | 1130 | ▲22 |
| 164 | Julia Adamson | 30:01.0 | 11 | Epworth, Western Dubuque | 1142 | 1148 | ▼-352 |
| 165 | Braelyn Moore | 30:03.4 | 10 | Epworth, Western Dubuque | 1134 | 1100 | ▲38 |
| 166 | Lilli Green | 30:03.4 | 11 | Epworth, Western Dubuque | 1139 | 1128 | ▼-22 |
| 167 | Teresa Noble | 30:08.2 | 10 | Grundy Center | 1134 | 1224 | ▼-55 |
| 168 | Anna Tyler | 30:11.4 | 12 | Dubuque, Hempstead | 1129 | 1167 | ▼-30 |
| 169 | Larkin McMorris | 30:14.2 | 10 | Iowa City, Liberty | 1126 | 1148 | ▼-46 |
| 170 | Joy Eilderts | 30:21.7 | 11 | Dike-New Hartford | 1121 | 1110 | ▼-192 |
| 171 | Noel Morris | 30:28.2 | 11 | Cedar Rapids, Jefferson | 1117 | 1112 | ▲6 |
| 172 | Lydia Appleby-Sparrow | 30:31.2 | 12 | Cedar Rapids, Washington | 1114 | 1118 | ▼-5 |
| 173 | Rachel Castro | 30:55.9 | 11 | Epworth, Western Dubuque | 1108 | 1065 | ▲109 |
| 174 | Taylor Hoftender | 31:01.7 | 11 | Waterloo, East | 1105 | 1092 | ▲119 |
| 175 | Kyra O'Hara | 31:02.9 | 10 | Decorah | 1100 | 1028 | ▲60 |
| 176 | Hannah Harvey | 31:03.9 | 11 | Ames | 1097 | 1080 | ▲19 |
| 177 | Bailey Kestel | 31:05.5 | 11 | Waterloo, West | 1094 | 1093 | ▲1 |
| 178 | Kennedy Strange | 31:05.9 | 9 | Dike-New Hartford | 1088 | 1047 | ▲260 |
| 179 | Melina Brandon | 31:07.5 | 12 | Dubuque, Hempstead | 1084 | 1060 | ▲25 |
| 180 | Evelyn Fern | 31:08.2 | 11 | Dubuque, Hempstead | 1082 | 1109 | ▼-19 |
| 181 | Aarya Phuke | 31:12.0 | 9 | Cedar Falls | 1077 | 1084 | ▼-16 |
| 182 | Mia Huntington | 31:21.0 | 11 | Dike-New Hartford | 1074 | 1093 | ▲272 |
| 183 | Scarlett Dwyer | 31:27.0 | 9 | Cedar Rapids, Washington | 1064 | 1069 | ▼-349 |
| 184 | Angeline Troh | 31:33.0 | 9 | Cedar Rapids, Jefferson | 1058 | 1043 | ▲28 |
| 185 | Mady Morrison | 31:34.0 | 10 | Dubuque, Hempstead | 1055 | 1054 | 0 |
| 186 | Breeanna Runde | 31:37.7 | 10 | Dubuque, Hempstead | 1049 | 1047 | ▲3 |
| 187 | Kennedy Syhlman | 32:00.7 | 12 | Dike-New Hartford | 1042 | 956 | ▲53 |
| 188 | Mia Janda | 32:05.2 | 9 | Cedar Rapids, Jefferson | 1039 | 1038 | ▲13 |
| 189 | Maria Riveros | 32:06.2 | 11 | Decorah | 1035 | 1044 | ▼-11 |
| 190 | Cambrie Pitz | 32:17.4 | 11 | Epworth, Western Dubuque | 1027 | 962 | ▲3 |
| 191 | Abby Calderon | 32:20.9 | 11 | Cedar Rapids, Jefferson | 1026 | 1053 | ▼-52 |
| 192 | Ellie Routley | 32:21.5 | 10 | Dubuque, Senior | 1019 | 1002 | ▲30 |
| 193 | Cal Loan | 32:28.7 | 10 | Cedar Rapids, Kennedy | 1017 | 1031 | ▼-93 |
| 194 | Kennedy Scott | 32:29.7 | 11 | Grundy Center | 1007 | 969 | ▲33 |
| 195 | Rebecca Vidal | 32:35.5 | 9 | Hudson | 1006 | 1081 | ▼-133 |
| 196 | Frannie Stilwell | 32:38.5 | 11 | Cedar Rapids, Washington | 999 | 1007 | ▼-493 |
| 197 | Bella Nelson | 32:39.5 | 9 | Iowa City, Liberty | 997 | 1024 | ▼-57 |
| 198 | Mazama Bodjona | 32:40.2 | 10 | Cedar Rapids, Jefferson | 992 | 1001 | ▼-499 |
| 199 | Kylie Lemke | 32:58.7 | 9 | Decorah | 990 | 1035 | ▼-38 |
| 200 | Teagan Kelchen | 33:01.7 | 11 | Epworth, Western Dubuque | 977 | 916 | ▲49 |
| 201 | Caitlin Zuercher | 33:28.5 | 11 | Cedar Rapids, Jefferson | 972 | 963 | ▲10 |
| 202 | Jaden Deppe | 33:36.2 | 11 | Hudson | 968 | 1029 | ▼-59 |
| 203 | Haylie Ayala | 33:58.9 | 9 | Cedar Rapids, Kennedy | 959 | 984 | ▼-32 |
| 204 | Brianna Dotzler | 34:06.4 | 12 | Cedar Falls | 953 | 1105 | ▼-99 |
| 205 | Ellie Richter | 34:10.3 | 10 | Hudson | 937 | 912 | ▲18 |
| 206 | Callie Cain | 34:14.8 | 10 | Grundy Center | 934 | 996 | ▼-43 |
| 207 | Shayla-Kay Servantez | 34:16.3 | 11 | Mason City | 919 | 905 | ▲19 |
| 208 | Mali Kituza | 34:17.0 | 12 | Cedar Rapids, Jefferson | 911 | 896 | ▲26 |
| 209 | Olivia Patrick | 34:22.5 | 12 | Grundy Center | 908 | 972 | ▼-68 |
| 210 | Megan Gonnerman | 34:47.0 | 11 | Cedar Falls | 896 | 899 | ▼-4 |
| 211 | Sandra Larsen | 34:53.8 | 9 | Gladbrook-Reinbeck | 882 | 798 | ▲57 |
| 212 | Theresa Gonpue | 35:00.1 | 11 | Cedar Rapids, Jefferson | 881 | 892 | ▼-608 |
| 213 | Allison Boyle | 35:05.0 | 10 | Cedar Rapids, Washington | 873 | 869 | ▲6 |
| 214 | Jasha Mckinney | 35:14.0 | 11 | Cedar Rapids, Jefferson | 869 | 879 | ▼-621 |
| 215 | Makenzie Cone | 35:19.6 | 10 | Cedar Rapids, Kennedy | 867 | 977 | ▼-187 |
| 216 | Thierrina Wolotoh | 35:20.1 | 11 | Cedar Rapids, Jefferson | 856 | 878 | ▼-96 |
| 217 | Kayla Langerman | 35:20.3 | 10 | Cedar Rapids, Kennedy | 847 | 1006 | ▼-123 |
| 218 | Corina Droll | 35:32.5 | 10 | Mason City | 832 | 857 | ▼-22 |
| 219 | Alexia Kracht | 35:37.0 | 11 | Cedar Rapids, Jefferson | 822 | 845 | ▼-82 |
| 220 | Josephine Budederi | 36:10.0 | 9 | Cedar Rapids, Jefferson | 811 | 823 | ▼-677 |
| 221 | Ava Hanson | 36:11.6 | 9 | Decorah | 805 | 826 | ▼-22 |
| 222 | Alice Hanselman | 36:35.0 | 11 | Dubuque, Hempstead | 789 | 785 | ▲3 |
| 223 | Ella Carlson | 36:42.3 | 11 | Decorah | 772 | 752 | ▲44 |
| 224 | Mileigh Martinelli | 37:06.5 | 9 | Gladbrook-Reinbeck | 766 | 783 | ▼-20 |
| 225 | Paige Koehn | 37:30.5 | 12 | Cedar Falls | 752 | 771 | ▼-29 |
| 226 | Tasha Schepanski | 37:53.0 | 11 | Iowa City, Liberty | 732 | 696 | ▲62 |
| 227 | Adelyn Tagtow | 38:11.8 | 9 | Dike-New Hartford | 724 | 736 | ▲184 |
| 228 | Raygan Meehan | 39:08.8 | 11 | Dubuque, Hempstead | 706 | 710 | ▼-3 |
| 229 | Liza Trotter | 39:14.9 | 11 | Dubuque, Hempstead | 696 | 709 | ▼-791 |
| 230 | Skylar Reding | 39:23.8 | 11 | Grundy Center | 685 | 688 | ▼-4 |
| 231 | Xandra Anderson | 39:26.5 | 12 | Gladbrook-Reinbeck | 659 | 624 | ▲27 |
| 232 | Sara Mutuale | 39:42.0 | 10 | Cedar Rapids, Washington | 654 | 669 | ▼-831 |
| 233 | Abigail Larson | 40:30.0 | 10 | Decorah | 649 | 663 | ▼-837 |
| 234 | Maysa Hamilton | 40:35.5 | 11 | Cedar Rapids, Washington | 635 | 646 | ▼-16 |
| 235 | Jessica O'Brien | 40:50.0 | 12 | Cedar Rapids, Jefferson | 616 | 638 | ▼-56 |
| 236 | Elise Hong-Miller | 41:27.0 | 10 | Waterloo, East | 589 | 661 | ▼-87 |
| 237 | Reagan Westphal | 46:43.0 | 11 | Waterloo, West | 520 | 539 | ▼-18 |