| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Olivia Verde | 18:41.5 | 12 | Johnston | 2503 | 2492 | ▲22 |
| 2 | Drew Beason | 18:55.7 | 11 | Ankeny | 2427 | 2413 | ▲20 |
| 3 | Michelle McConkey | 19:09.5 | 10 | Waukee | 2388 | 2396 | ▼-10 |
| 4 | Sydney Burrier | 19:39.0 | 10 | Waukee | 2332 | 2315 | ▲22 |
| 5 | Kate Van Waning | 19:39.9 | 10 | Iowa City, West | 2289 | 2235 | ▲55 |
| 6 | Gracie Foster | 19:42.4 | 12 | Indianola | 2277 | 2291 | ▼-19 |
| 7 | Lillian Sundet | 19:43.2 | 12 | Waukee, Northwest | 2239 | 2205 | ▲45 |
| 8 | Grace Beasley | 19:56.7 | 9 | Johnston | 2221 | 2190 | ▲65 |
| 9 | Claire Pellett | 19:58.4 | 12 | Atlantic | 2204 | 2181 | ▲28 |
| 10 | Liv Hall | 20:03.2 | 12 | Dowling Catholic, West Des Moines | 2193 | 2192 | ▲3 |
| 11 | Audrey Dummermuth | 20:07.5 | 10 | Johnston | 2180 | 2173 | ▲10 |
| 12 | Jordyn Brown | 20:09.9 | 11 | Indianola | 2172 | 2202 | ▼-28 |
| 13 | Sophia Graber | 20:15.5 | 11 | Ankeny | 2153 | 2124 | ▲41 |
| 14 | Hayden Beyer | 20:15.5 | 10 | Waukee | 2148 | 2166 | ▼-37 |
| 15 | Lauren Jackson | 20:22.7 | 11 | Ankeny | 2134 | 2124 | ▲16 |
| 16 | Ainsley Kiene | 20:23.5 | 10 | Ankeny | 2124 | 2114 | ▲18 |
| 17 | Libby Hartz | 20:24.5 | 12 | Southeast Polk | 2116 | 2114 | ▲2 |
| 18 | Molly O'Halloran | 20:25.5 | 11 | Dowling Catholic, West Des Moines | 2105 | 2078 | ▲53 |
| 19 | Victoria Martinez-Lohf | 20:26.5 | 11 | Urbandale | 2099 | 2100 | 0 |
| 20 | Marissa Pewe | 20:27.0 | 11 | Johnston | 2088 | 2066 | ▲60 |
| 21 | Avery Muller | 20:30.0 | 12 | Dowling Catholic, West Des Moines | 2082 | 2071 | ▲34 |
| 22 | Krissy Spear | 20:34.5 | 12 | Johnston | 2076 | 2079 | ▼-7 |
| 23 | Finley Habgood | 20:35.5 | 12 | Waukee, Northwest | 2065 | 2022 | ▲52 |
| 24 | Allison Sheriff | 20:37.5 | 9 | Waukee, Northwest | 2059 | 2035 | ▲40 |
| 25 | Jamison Reinders | 20:38.0 | 10 | Waukee, Northwest | 2052 | 2032 | ▲23 |
| 26 | Hadley Erickson | 20:40.7 | 9 | Indianola | 2046 | 2053 | ▼-9 |
| 27 | Braelyn Gifford | 20:42.9 | 11 | Dowling Catholic, West Des Moines | 2036 | 2000 | ▲70 |
| 28 | Katelyn Pearson | 20:43.0 | 9 | Waukee, Northwest | 2033 | 2054 | ▼-32 |
| 29 | Micah Fitzgerald | 20:43.9 | 10 | Johnston | 2026 | 2034 | ▼-17 |
| 30 | Paige Hoger | 20:46.7 | 9 | Indianola | 2015 | 2052 | ▼-44 |
| 31 | Gwen Briggs | 20:52.7 | 12 | Ankeny | 2006 | 2018 | ▼-17 |
| 32 | Jayna Lamping | 20:53.0 | 10 | Johnston | 1997 | 1962 | ▲66 |
| 33 | Mallory Wurth | 20:54.0 | 11 | Waukee | 1991 | 1975 | ▲24 |
| 34 | Makenna Madetzke | 20:55.7 | 10 | Ankeny | 1988 | 2010 | ▼-32 |
| 35 | Arianna Horras | 20:56.0 | 9 | Dowling Catholic, West Des Moines | 1978 | 1949 | ▲84 |
| 36 | Taylor LeBlanc | 20:58.5 | 12 | Waukee | 1973 | 1951 | ▲30 |
| 37 | Cindy Wang | 20:59.0 | 12 | Iowa City, West | 1969 | 1977 | ▼-10 |
| 38 | Emma Stanley | 20:59.0 | 9 | Ames | 1963 | 1979 | ▼-37 |
| 39 | Sydney Berger | 20:59.7 | 12 | Waukee | 1954 | 1923 | ▲41 |
| 40 | Taylor Barbour | 21:10.0 | 11 | Southeast Polk | 1951 | 1965 | ▼-33 |
| 41 | Lydia Bennett | 21:17.5 | 9 | Waukee | 1938 | 1916 | ▲46 |
| 42 | Ivy Glendening | 21:18.2 | 12 | Southeast Polk | 1935 | 1961 | ▼-38 |
| 43 | Reagan Prendergast | 21:18.4 | 10 | Ankeny | 1930 | 1923 | ▲423 |
| 44 | Susanna Olson | 21:18.7 | 9 | Iowa City, West | 1926 | 1912 | ▲15 |
| 45 | Kalli Titus | 21:20.0 | 11 | Iowa City, West | 1920 | 1916 | ▲6 |
| 46 | Elise Huegerich | 21:25.0 | 10 | Dowling Catholic, West Des Moines | 1910 | 1896 | ▲26 |
| 47 | Alyssa Bartlett | 21:25.0 | 11 | Southeast Polk | 1904 | 1881 | ▲36 |
| 48 | Erinn Varga | 21:26.5 | 12 | Iowa City, West | 1894 | 1883 | ▲11 |
| 49 | Taylor Hoger | 21:29.5 | 11 | Indianola | 1890 | 1908 | ▼-19 |
| 50 | Taryn Begley | 21:53.7 | 10 | Waukee, Northwest | 1875 | 1896 | ▼-27 |
| 51 | Belle Berg | 21:58.7 | 12 | Atlantic | 1856 | 1920 | ▼-42 |
| 52 | Clara Olson | 22:03.0 | 10 | Waukee, Northwest | 1850 | 1869 | ▼-37 |
| 53 | Cora Volp | 22:11.4 | 9 | Dowling Catholic, West Des Moines | 1836 | 1863 | ▼-58 |
| 54 | Grace Rueber | 22:13.7 | 10 | Southeast Polk | 1831 | 1838 | ▼-12 |
| 55 | Katrina Williams | 22:13.9 | 10 | Atlantic | 1822 | 1841 | ▼-25 |
| 56 | Ava Manning | 22:18.2 | 12 | Des Moines, Lincoln | 1812 | 1740 | ▲88 |
| 57 | Leah Hartford | 22:23.4 | 10 | Indianola | 1799 | 1896 | ▼-129 |
| 58 | Remy Sivertsen | 22:23.4 | 12 | Indianola | 1802 | 1826 | ▼-45 |
| 59 | Anna Van Kooten | 22:33.0 | 12 | Southeast Polk | 1778 | 1765 | ▲19 |
| 60 | Gabby Moniza | 22:34.9 | 12 | Iowa City, West | 1774 | 1769 | ▲6 |
| 61 | Kiersten Van Horn | 22:35.7 | 12 | Urbandale | 1768 | 1721 | ▲220 |
| 62 | Campbell Crabb | 22:36.9 | 11 | Southeast Polk | 1762 | 1757 | ▲15 |
| 63 | Ailie Goodman | 22:48.5 | 9 | Ames | 1745 | 1698 | ▲74 |
| 64 | Ella Grinstead | 23:07.4 | 9 | Urbandale | 1729 | 1720 | ▲11 |
| 65 | Lilian Gyure | 23:31.2 | 10 | Urbandale | 1692 | 1700 | ▼-12 |
| 66 | Angelica Attinger | 23:34.5 | 10 | Ames | 1686 | 1678 | ▲13 |
| 67 | Caraline Hertz | 23:41.2 | 11 | Ames | 1673 | 1666 | ▲12 |
| 68 | Makenna Schroeder | 23:59.0 | 10 | Atlantic | 1644 | 1642 | ▲10 |
| 69 | Lydia Evans | 24:01.9 | 10 | Iowa City, West | 1643 | 1705 | ▼-66 |
| 70 | Adele Johnson | 24:02.9 | 12 | Ames | 1638 | 1631 | ▲8 |
| 71 | Audrey Hager | 24:06.9 | 12 | Urbandale | 1628 | 1623 | ▲6 |
| 72 | Ayak Akol | 24:10.2 | 10 | Ames | 1624 | 1593 | ▲42 |
| 73 | Isabella Riley | 24:21.7 | 9 | Ames | 1611 | 1599 | ▲15 |
| 74 | Elynor Brummer | 24:33.5 | 10 | Atlantic | 1595 | 1637 | ▼-32 |
| 75 | Faith Altman | 24:39.0 | 12 | Atlantic | 1590 | 1651 | ▼-47 |
| 76 | Mariah Huffman | 24:49.4 | 11 | Atlantic | 1575 | 1603 | ▼-22 |
| 77 | Ella Frost | 25:56.5 | 9 | Des Moines, Lincoln | 1459 | 1412 | ▲26 |
| 78 | Tosh Cherniss | 26:18.7 | 11 | Des Moines, Lincoln | 1427 | 1438 | ▼-13 |
| 79 | Audrey Felix | 26:26.4 | 10 | Des Moines, Lincoln | 1411 | 1416 | ▼-3 |
| 80 | Yasmin Guzman-Segovia | 26:35.5 | 12 | Des Moines, Lincoln | 1405 | 1383 | ▲32 |
| 81 | Elsie Manning | 27:51.0 | 10 | Des Moines, Lincoln | 1323 | 1262 | ▲38 |
| 82 | Ahtziri Sanchez | 27:53.7 | 10 | Des Moines, Lincoln | 1315 | 1303 | ▲18 |