Ryan Heden's Race Results

Below you'll find a detailed table of race results. The "Performance Score" reflects the rating for that specific race, while the "Updated Rating" represents your cumulative rating, influenced by past performances. This distinction is key, as your overall rating is a weighted average that slowly responds to your most recent race's performance score. For a visual representation of how these ratings evolve, refer to the graph below.

Event Date Event Name Race Name Finishing Place Finishing Time Performance Score Updated Rating
2023-08-28 Trojan Early Bird Invitational Mens 5,000 Meters Varsity Boys 5K 11 17:46 2132 2121
2023-09-02 Pleasant Valley Spartan Classic Mens 5,000 Meters Varsity 30 17:31 2121 2121
2023-09-07 Cedar Rapids Invitational Mens 5,000 Meters Varsity 15 16:33.64 2501 2487
2023-09-14 Rich Engel Classic Rich Engel Classic XC Meet Varsity boys 22 17:14.09 2214 2198
2023-09-21 Jim Boughton XC Mens 5,000 Meters Varsity Boys 28 16:34.60 2455 2475
2023-09-30 Steve Johnson Invitational Mens 5,000 Meters Boys Varsity Orange 5000M 85 17:32.29 2144 2164
2023-10-05 Jim Hetrick Invitational (Central DeWitt) Mens 5,000 Meters Boys Varsity 5K 7 17:11 2183 2173
2023-10-12 2023 MAC XC Conference Championships Varsity Boys 12 17:14.70 2169 2171
2023-10-18 Iowa State Qualifier - 4A - Pleasant Valley Mens 5,000 Meters Varsity 26 17:09 2184 2177
2024-09-07 2024 Spartan Challenge Varsity Male 12 16:27 2475 2468
2024-09-12 Cedar Rapids Invitational Varsity Boys 5K 6 15:51.70 2501 2487
2024-09-19 39th Rich Engel Classic CC 39th Rich Engel Classic CC 6 - Varsity Boys 10 16:37.70 2498 2492
2024-09-26 Jim Boughton XC Varsity Boys 12 16:09.5 2455 2475
2024-10-05 Dan Huston/Steve Johnson Invitational Boys Varsity Gray 5000M 17 16:11.60 2524 2500
2024-10-16 Mississippi Athletic Conference Meet Boys Varsity 5K 4 16:13.20 2471 2483
2024-10-23 4A SQM Pleasant Valley Boys Varsity 11 16:27 2413 2449
2024-11-01 4A Iowa High School Cross Country Championships Class 4A Boys 5000M 52 16:24 2454 2452

Performance Trends Over Time

Explore the visual trends of performance scores and updated ratings across different events. This graphical representation helps in understanding the progression and fluctuations in performance over time.

Ratings are dynamic estimates, representing a range of potential future performance outcomes. The box plots above illustrate these ranges, with the red dotted line indicating the "Performance Score" and the solid blue line showing the "Updated Rating". A performance score falling outside the expected range can lead to significant adjustments in the updated rating, reflecting the dynamic nature of performance evaluation.