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Lauren Hessling

Complete race history and performance trends

Performance Analytics
Understanding Performance Data
Performance Score: Individual race rating reflecting strength of competition and finishing position.
Updated Rating: Cumulative rating that evolves based on recent performances and past history.
Date Event Race Place Time Perf Score Rating
10/16 Mississippi Athletic Conference Meet Girls Junior Varsity 5K 42 34:06.40 745 747
10/10 Jim Hetrick Invitational (Central DeWitt) Girls Junior Varsity 5K 52 34:24.19 744 749
10/01 Iowa City West Invitational JV Girls 58 34:25.09 715 756
09/23 Muscatine XC Invitational HS Girls 29 35:39 800 800
09/19 Timm Lamb Cross Country Invitational VARSITY GIRLS 71 34:23.69 812 800
09/12 Cedar Rapids Invitational JV Girls 5K 168 33:34.70 866 772
09/07 2024 Spartan Challenge JV Female 117 35:27 692 706
08/31 Anamosa August XC Varsity Girls 5k 132 38:28.90 723 725
Date Event Race Place Time Perf Score Rating
10/12 2023 MAC XC Conference Championships FreshSoph Girls 28 33:26.40 793 794
10/05 Jim Hetrick Invitational (Central DeWitt) Womens 5,000 Meters Girls Freshmen/Sophomore 5K 30 33:09.59 744 749
09/26 Iowa City West Invitational 2023 Varsity Girls 5000 Meter Run Finals 100 36:23.5 806 844
09/14 Timm Lamb Cross Country Invitational Varsity Girls - A 72 34:49.09 812 800
09/07 Cedar Rapids Invitational Womens 5,000 Meters Frosh/Soph 83 32:04.85 866 772
09/02 Pleasant Valley Spartan Classic Womens 5,000 Meters Frosh/Soph 108 33:43 925 903
08/26 Anamosa August XC Meet Girls 5k 143 32:04.85 858 868
Performance Trends Over Time

Visual representation of performance progression across all seasons. Box plots show rating uncertainty ranges, with the blue line indicating updated ratings and red dotted line showing individual race performance scores.

Reading the Chart: Box plots illustrate rating ranges and uncertainty. Performance scores outside expected ranges can lead to significant rating adjustments, reflecting the dynamic nature of performance evaluation. Season breaks are marked with vertical lines.