| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Abbey Angus | 20:09.5 | 12 | Dallas Center-Grimes | 2023 | 2005 | ▲25 |
| 2 | Maggie Burry | 20:34.5 | 12 | Johnston | 1961 | 1926 | ▲52 |
| 3 | Jordan Meyers | 20:44.0 | 11 | Dallas Center-Grimes | 1937 | 1907 | ▲44 |
| 4 | Ella Schulz | 21:09.0 | 10 | Ankeny | 1881 | 1855 | ▲39 |
| 5 | Ivy Wiegand | 21:10.0 | 10 | Ankeny | 1879 | 1879 | ▼-1 |
| 6 | Finley Hancock | 21:16.4 | 11 | Valley, West Des Moines | 1854 | 1822 | ▲52 |
| 7 | Isabel Squires | 21:26.5 | 9 | Ankeny | 1840 | 1781 | ▲179 |
| 8 | Lexi Alliss | 21:32.2 | 11 | Waukee, Northwest | 1827 | 1815 | ▲19 |
| 9 | Kenzi Dray | 21:35.5 | 11 | Waukee, Northwest | 1823 | 1784 | ▲69 |
| 10 | Eden Ransom | 21:40.4 | 11 | Waukee | 1814 | 1802 | ▲17 |
| 11 | Ashley Arbuckle | 21:42.0 | 11 | Johnston | 1810 | 1800 | ▲25 |
| 12 | Maren Manning | 21:52.7 | 11 | Waukee, Northwest | 1775 | 1758 | ▲24 |
| 13 | Quincy Cooper | 21:57.5 | 10 | Waukee, Northwest | 1764 | 1762 | ▲2 |
| 14 | Sophie Nguyen | 21:58.5 | 10 | Waukee, Northwest | 1761 | 1754 | ▲11 |
| 15 | Hannah McFadden | 22:01.5 | 11 | Dubuque, Hempstead | 1758 | 1730 | ▲26 |
| 16 | Kiersten Van Horn | 22:06.7 | 12 | Urbandale | 1750 | 1679 | ▲121 |
| 17 | Siena Kriegel | 22:07.5 | 12 | Johnston | 1748 | 1729 | ▲16 |
| 18 | Haydn Little | 22:14.0 | 12 | Dallas Center-Grimes | 1741 | 1735 | ▲9 |
| 19 | Paige Schmidt | 22:14.5 | 9 | Ankeny | 1736 | 1738 | ▼-2 |
| 20 | Vanessa Wise | 22:14.9 | 9 | Ankeny | 1734 | 1740 | ▼-10 |
| 21 | Bella Sullivan | 22:14.9 | 9 | Ankeny | 1732 | 1730 | ▲3 |
| 22 | Erin Speer | 22:19.0 | 9 | Southeast Polk | 1721 | 1686 | ▲50 |
| 23 | Avari Baldwin | 22:19.4 | 12 | Waukee, Northwest | 1719 | 1684 | ▲58 |
| 24 | Amelia Holter | 22:20.5 | 12 | Johnston | 1717 | 1706 | ▲14 |
| 25 | Lauren Gehl | 22:20.9 | 12 | Dubuque, Hempstead | 1714 | 1662 | ▲39 |
| 26 | Kate Rastetter | 22:22.2 | 12 | Johnston | 1713 | 1709 | ▲209 |
| 27 | Raegan Behrens | 22:22.9 | 12 | Ankeny | 1712 | 1740 | ▼-48 |
| 28 | Macy Schulte | 22:23.5 | 12 | Waukee | 1709 | 1700 | ▲14 |
| 29 | Sophie Meekma | 22:29.5 | 12 | Dallas Center-Grimes | 1696 | 1672 | ▲37 |
| 30 | Ashley Bernardy | 22:33.9 | 11 | Cedar Falls | 1694 | 1664 | ▲38 |
| 31 | Elizabeth Marsh | 22:46.2 | 11 | Dowling Catholic, West Des Moines | 1686 | 1682 | ▲3 |
| 32 | Maria Wilcox | 22:51.4 | 11 | Johnston | 1678 | 1635 | ▲100 |
| 33 | Sidny Pohlman | 22:52.7 | 11 | Johnston | 1675 | 1644 | ▲33 |
| 34 | Eva Fleming | 22:59.0 | 10 | Waukee, Northwest | 1670 | 1690 | ▼-34 |
| 35 | Olivia Bartelt | 23:03.9 | 11 | Cedar Falls | 1663 | 1639 | ▲27 |
| 36 | Ava Van Ee | 23:10.5 | 11 | Dowling Catholic, West Des Moines | 1659 | 1654 | ▲4 |
| 37 | Kate Busby | 23:13.7 | 11 | Dallas Center-Grimes | 1653 | 1653 | ▲1 |
| 38 | Piper Dahl | 23:20.0 | 12 | Indianola | 1641 | 1632 | ▲9 |
| 39 | Anna Schoessler | 23:23.0 | 12 | Dowling Catholic, West Des Moines | 1638 | 1564 | ▲55 |
| 40 | Gillian Schramm | 23:26.4 | 9 | Ankeny | 1634 | 1587 | ▲106 |
| 41 | Izzy Konkol | 23:28.7 | 10 | Norwalk | 1631 | 1611 | ▲31 |
| 42 | Ava Manning | 23:30.5 | 12 | Des Moines, Lincoln | 1630 | 1628 | ▲128 |
| 43 | Sophie Miller | 23:31.5 | 12 | Waukee, Northwest | 1629 | 1631 | ▼-2 |
| 44 | Ashlyn Nelson | 23:33.7 | 12 | Southeast Polk | 1627 | 1580 | ▲130 |
| 45 | Anna Blanchard | 23:35.5 | 11 | Indianola | 1625 | 1607 | ▲17 |
| 46 | Morgan Swartzlander | 23:38.5 | 12 | Norwalk | 1618 | 1594 | ▲39 |
| 47 | Kourtney Berns | 23:38.5 | 12 | Dubuque, Hempstead | 1617 | 1615 | ▲115 |
| 48 | Alyx Purvis | 23:38.9 | 11 | Waukee, Northwest | 1617 | 1652 | ▼-66 |
| 49 | Caroline Opfer | 23:39.7 | 9 | Waukee, Northwest | 1615 | 1659 | ▼-104 |
| 50 | Ella Chuapoco | 23:42.4 | 11 | Dowling Catholic, West Des Moines | 1612 | 1582 | ▲32 |
| 51 | Audrey Beals | 23:45.2 | 9 | Southeast Polk | 1610 | 1591 | ▲33 |
| 52 | Madeline Meiners | 23:46.7 | 11 | Johnston | 1605 | 1577 | ▲52 |
| 53 | Mya Curry | 23:49.2 | 12 | Dubuque, Hempstead | 1603 | 1568 | ▲30 |
| 54 | Audrey Warren | 23:55.0 | 11 | Norwalk | 1598 | 1576 | ▲35 |
| 55 | Jillian Maiers | 23:55.5 | 11 | Dubuque, Hempstead | 1595 | 1554 | ▲33 |
| 56 | Contessa Guerrero-Jones | 23:55.9 | 9 | Southeast Polk | 1592 | 1608 | ▼-20 |
| 57 | Annmarie Scott | 23:56.4 | 12 | Johnston | 1584 | 1544 | ▲35 |
| 58 | Annie Smith | 23:59.5 | 11 | Dowling Catholic, West Des Moines | 1580 | 1609 | ▼-55 |
| 59 | Rita Danner | 24:00.0 | 12 | Waukee | 1579 | 1605 | ▼-44 |
| 60 | Katie Rush | 24:00.5 | 11 | Waukee, Northwest | 1577 | 1576 | ▲76 |
| 61 | Lily Brickley | 24:07.0 | 9 | Des Moines, Roosevelt | 1571 | 1555 | ▲25 |
| 62 | Kristin Rutz | 24:10.5 | 12 | Johnston | 1563 | 1544 | ▲18 |
| 63 | Grace Buch | 24:12.2 | 11 | Ankeny | 1560 | 1567 | ▼-11 |
| 64 | Ellison Smith | 24:14.5 | 11 | Waukee, Northwest | 1556 | 1519 | ▲67 |
| 65 | Nevaeh Hendon | 24:14.7 | 11 | Cedar Falls | 1553 | 1494 | ▲95 |
| 66 | Reagan Duffy | 24:15.0 | 10 | Waukee, Northwest | 1551 | 1589 | ▼-73 |
| 67 | Natalie Blake | 24:17.7 | 11 | Cedar Falls | 1545 | 1519 | ▲34 |
| 68 | Ellie Anton | 24:17.9 | 11 | Cedar Falls | 1544 | 1542 | ▲2 |
| 69 | Dorothy Bear | 24:30.2 | 9 | Meskwaki Settlement School | 1532 | 1589 | ▼-133 |
| 70 | Ana Gutierrez | 24:31.9 | 12 | Waukee | 1529 | 1574 | ▼-101 |
| 71 | Anna Thompson | 24:32.0 | 12 | Urbandale | 1527 | 1496 | ▲40 |
| 72 | Allie Oiler | 24:33.0 | 11 | Waukee, Northwest | 1524 | 1544 | ▼-32 |
| 73 | Eden Schuchart | 24:34.2 | 11 | Ankeny | 1523 | 1542 | ▼-29 |
| 74 | Rylee Hansen | 24:37.0 | 11 | Cedar Falls | 1521 | 1506 | ▲19 |
| 75 | Megyn Courcier | 24:42.7 | 10 | Norwalk | 1515 | 1534 | ▼-30 |
| 76 | Ava Chandler | 24:44.2 | 9 | Urbandale | 1512 | 1523 | ▼-13 |
| 77 | Emma Miller | 24:44.9 | 9 | Des Moines, Hoover | 1511 | 1511 | ▲11 |
| 78 | Cece Martins | 24:46.0 | 11 | Waukee, Northwest | 1509 | 1490 | ▲31 |
| 79 | Ava Scott | 24:47.9 | 12 | Des Moines, Roosevelt | 1507 | 1511 | ▼-6 |
| 80 | Brooke Thompson | 24:53.5 | 11 | Waukee | 1506 | 1545 | ▼-76 |
| 81 | Sasha Bennink | 24:55.5 | 12 | Waukee, Northwest | 1500 | 1466 | ▲63 |
| 82 | Kailey Waterbeck | 24:55.5 | 11 | Johnston | 1502 | 1479 | ▲39 |
| 83 | Jacie Wessels | 24:56.0 | 11 | Cedar Falls | 1499 | 1481 | ▲22 |
| 84 | Catherine Dierks | 24:56.4 | 11 | Cedar Falls | 1498 | 1517 | ▼-24 |
| 85 | Quinn Pohlman | 25:00.2 | 11 | Johnston | 1493 | 1464 | ▲56 |
| 86 | Ava Clayton | 25:01.7 | 12 | Waukee, Northwest | 1490 | 1492 | ▼-2 |
| 87 | Kinsley Theobald | 25:06.5 | 12 | Johnston | 1483 | 1455 | ▲52 |
| 88 | Elie Rauen | 25:06.7 | 12 | Dowling Catholic, West Des Moines | 1481 | 1402 | ▲62 |
| 89 | Isabelle Raymer | 25:07.4 | 9 | Des Moines, Roosevelt | 1480 | 1461 | ▲30 |
| 90 | Ella Breueer | 25:12.0 | 10 | Ankeny | 1476 | 1486 | ▼-15 |
| 91 | Kenzie McConville | 25:13.4 | 11 | Norwalk | 1474 | 1423 | ▲176 |
| 92 | Cece Thompson | 25:14.7 | 11 | Valley, West Des Moines | 1474 | 1474 | ▼-26 |
| 93 | Riley Plummer | 25:15.4 | 12 | Southeast Polk | 1472 | 1443 | ▲26 |
| 94 | Olivia Carter | 25:19.4 | 11 | Cedar Falls | 1467 | 1462 | ▲5 |
| 95 | Rachel Richter | 25:19.7 | 12 | Dubuque, Hempstead | 1465 | 1466 | ▼-2 |
| 96 | Anna Lundy | 25:23.2 | 12 | Des Moines, Roosevelt | 1461 | 1472 | ▼-18 |
| 97 | Mallory Bryan | 25:23.9 | 11 | Johnston | 1458 | 1474 | ▼-26 |
| 98 | Lydia Smith | 25:24.9 | 12 | Des Moines, Roosevelt | 1456 | 1433 | ▲37 |
| 99 | Maitlynn Bucklin- Pagano | 25:26.2 | 12 | Waukee, Northwest | 1455 | 1483 | ▼-45 |
| 100 | Zoe Hinze | 25:32.9 | 11 | Southeast Polk | 1453 | 1541 | ▼-60 |
| 101 | Lily Smith | 25:36.7 | 12 | Des Moines, Roosevelt | 1449 | 1473 | ▼-39 |
| 102 | Ainsley Brown | 25:36.7 | 12 | Valley, West Des Moines | 1450 | 1456 | ▼-9 |
| 103 | Anna Krueger | 25:41.2 | 9 | Des Moines, Roosevelt | 1448 | 1460 | ▼-19 |
| 104 | Emerson Sup | 25:43.7 | 12 | Norwalk | 1441 | 1400 | ▲83 |
| 105 | Kaylee Spurbeck | 25:46.2 | 12 | Johnston | 1436 | 1397 | ▲92 |
| 106 | Caroline Ramsey | 25:48.2 | 11 | Des Moines, Roosevelt | 1434 | 1425 | ▲12 |
| 107 | Amelia Bryant | 25:48.9 | 12 | Cedar Falls | 1433 | 1445 | ▼-15 |
| 108 | Jade Thaker | 25:50.4 | 11 | Waukee | 1431 | 1447 | ▼-25 |
| 109 | Maddie Kinney | 25:50.9 | 12 | Waukee | 1429 | 1417 | ▲19 |
| 110 | Kate Baker | 25:51.4 | 11 | Indianola | 1426 | 1426 | ▲1 |
| 111 | Lily Knight | 25:52.2 | 9 | Des Moines, Roosevelt | 1424 | 1448 | ▼-40 |
| 112 | Abby Doubleday | 25:59.0 | 11 | Ankeny | 1414 | 1445 | ▼-52 |
| 113 | Kahlan Kearns | 26:00.0 | 11 | Cedar Falls | 1409 | 1427 | ▼-21 |
| 114 | Allie Rutledge | 26:00.5 | 12 | Dowling Catholic, West Des Moines | 1407 | 1386 | ▲18 |
| 115 | Ella Beals | 26:00.5 | 12 | Southeast Polk | 1405 | 1340 | ▲52 |
| 116 | Ava Norem | 26:05.5 | 10 | Norwalk | 1402 | 1426 | ▼-37 |
| 117 | Avery Jay | 26:08.7 | 9 | Urbandale | 1397 | 1421 | ▼-30 |
| 118 | Tessa Bintner | 26:08.7 | 11 | Des Moines, Roosevelt | 1398 | 1366 | ▲58 |
| 119 | Eleanor Lazaro | 26:16.0 | 9 | Des Moines, Roosevelt | 1392 | 1390 | ▲4 |
| 120 | Annabelle Lorenntzen | 26:19.0 | 9 | Des Moines, Roosevelt | 1388 | 1414 | ▼-42 |
| 121 | Olivia Hahn | 26:26.7 | 11 | Des Moines, Roosevelt | 1381 | 1424 | ▼-84 |
| 122 | Isabel Crabbs | 26:27.5 | 11 | Ankeny | 1378 | 1357 | ▲35 |
| 123 | Ella Huber | 26:27.5 | 12 | Ankeny | 1377 | 1355 | ▲36 |
| 124 | Paige Scudder | 26:36.2 | 12 | Urbandale | 1364 | 1339 | ▲33 |
| 125 | Kate Hayes | 26:36.7 | 9 | Des Moines, Roosevelt | 1363 | 1367 | ▼-7 |
| 126 | Jadyn O'Brien | 26:38.0 | 9 | Southeast Polk | 1361 | 1365 | ▼-4 |
| 127 | Madeline Stephan | 26:38.0 | 11 | Fort Dodge | 1360 | 1406 | ▼-95 |
| 128 | Audrey Felix | 26:38.2 | 10 | Des Moines, Lincoln | 1355 | 1306 | ▲176 |
| 129 | Mara Redenius | 26:38.7 | 11 | Dallas Center-Grimes | 1353 | 1326 | ▲44 |
| 130 | Peyton Baumgartel | 26:40.2 | 12 | Des Moines, Roosevelt | 1353 | 1355 | ▼-145 |
| 131 | Rachel Coon | 26:40.9 | 12 | Waukee, Northwest | 1352 | 1355 | ▼-4 |
| 132 | Payton Hunter | 26:44.0 | 12 | Norwalk | 1347 | 1312 | ▲68 |
| 133 | Mattie McGee | 26:45.0 | 9 | Urbandale | 1345 | 1311 | ▲47 |
| 134 | Brynn Roth | 26:45.5 | 9 | Urbandale | 1344 | 1324 | ▲25 |
| 135 | Paige Lewis | 26:49.4 | 11 | Fort Dodge | 1339 | 1372 | ▼-57 |
| 136 | Kayla Quach | 26:49.5 | 12 | Waukee | 1337 | 1365 | ▼-45 |
| 137 | Kate Johnson | 26:50.4 | 11 | Des Moines, Roosevelt | 1335 | 1365 | ▼-50 |
| 138 | Scarlett Brown | 26:51.0 | 10 | Des Moines, Roosevelt | 1334 | 1336 | ▼-164 |
| 139 | Madison Elg | 26:54.0 | 10 | Des Moines, Roosevelt | 1328 | 1302 | ▲45 |
| 140 | Lily Fleming | 26:54.0 | 12 | Waukee, Northwest | 1331 | 1366 | ▼-61 |
| 141 | Taylor Chapman | 26:54.2 | 12 | Valley, West Des Moines | 1328 | 1330 | ▼-170 |
| 142 | Naomi Templeman | 26:58.2 | 11 | Waukee, Northwest | 1327 | 1374 | ▼-100 |
| 143 | Lauren Sayler | 27:07.2 | 12 | Waukee, Northwest | 1319 | 1328 | ▼-13 |
| 144 | Mya Frisk | 27:09.5 | 11 | Ames | 1315 | 1360 | ▼-90 |
| 145 | Carolina Flores | 27:10.0 | 11 | Norwalk | 1313 | 1333 | ▼-31 |
| 146 | Marlowe Barton | 27:15.4 | 10 | Des Moines, Roosevelt | 1305 | 1308 | ▼-192 |
| 147 | Kaylyn Aroch Salais | 27:15.9 | 9 | Des Moines, Roosevelt | 1301 | 1272 | ▲53 |
| 148 | Anna Gerdes | 27:18.2 | 11 | Cedar Falls | 1301 | 1304 | ▼-196 |
| 149 | Ahtziri Sanchez | 27:18.2 | 10 | Des Moines, Lincoln | 1300 | 1303 | ▼-197 |
| 150 | Celia DiNitto | 27:19.2 | 11 | Johnston | 1300 | 1303 | ▼-197 |
| 151 | Eliza Schwiesow | 27:23.0 | 9 | Des Moines, Roosevelt | 1294 | 1317 | ▼-34 |
| 152 | Paris Mickelson | 27:28.7 | 11 | Dubuque, Hempstead | 1284 | 1323 | ▼-30 |
| 153 | Adrienne Hodges | 27:28.7 | 12 | Waukee, Northwest | 1286 | 1322 | ▼-62 |
| 154 | Isabelle Rahn | 27:29.0 | 12 | Waukee, Northwest | 1282 | 1328 | ▼-92 |
| 155 | Sejla Mehmedovic | 27:35.5 | 11 | Cedar Falls | 1277 | 1297 | ▼-25 |
| 156 | Elsie Manning | 27:37.0 | 10 | Des Moines, Lincoln | 1275 | 1279 | ▼-221 |
| 157 | Kylee Shanks | 27:41.2 | 9 | Ankeny | 1273 | 1268 | ▲8 |
| 158 | Annabel Maceda | 27:44.5 | 9 | Ankeny | 1269 | 1271 | ▼-2 |
| 159 | Mallory Knutson | 27:44.7 | 11 | Des Moines, Roosevelt | 1267 | 1268 | ▼-2 |
| 160 | Morgan Olson | 27:49.2 | 9 | Ankeny | 1260 | 1278 | ▼-27 |
| 161 | Ava Ketel | 27:52.7 | 12 | Waukee, Northwest | 1258 | 1262 | ▼-238 |
| 162 | Ailin Mendoza | 27:53.4 | 11 | Des Moines, Roosevelt | 1258 | 1290 | ▼-54 |
| 163 | Maggie Dillon | 27:53.7 | 10 | Urbandale | 1252 | 1254 | ▼-2 |
| 164 | Tosh Cherniss | 27:55.2 | 11 | Des Moines, Lincoln | 1251 | 1255 | ▼-245 |
| 165 | Charlie Peterson | 27:58.7 | 11 | Dallas Center-Grimes | 1246 | 1215 | ▲55 |
| 166 | Emma Goode | 28:00.4 | 12 | Waukee, Northwest | 1243 | 1300 | ▼-170 |
| 167 | Mais Homedan | 28:06.4 | 11 | Waukee | 1231 | 1191 | ▲93 |
| 168 | Olivia Oriho | 28:19.2 | 12 | Waukee, Northwest | 1230 | 1239 | ▼-15 |
| 169 | Zoey Moon | 28:21.5 | 10 | Des Moines, Roosevelt | 1226 | 1190 | ▲75 |
| 170 | Ally Klinefeldt | 28:22.4 | 12 | Waukee | 1221 | 1184 | ▲80 |
| 171 | Grace Myli | 28:24.2 | 12 | Des Moines, Hoover | 1221 | 1285 | ▼-136 |
| 172 | Nia Hirschy | 28:26.4 | 11 | Waukee | 1218 | 1249 | ▼-51 |
| 173 | Linda Toso | 28:29.7 | 12 | Ames | 1215 | 1220 | ▼-280 |
| 174 | McKenna Walker | 28:33.0 | 11 | Urbandale | 1212 | 1174 | ▲55 |
| 175 | Kira Malloy | 28:37.7 | 10 | Ankeny | 1211 | 1265 | ▼-129 |
| 176 | Anna Tyler | 28:40.4 | 12 | Dubuque, Hempstead | 1207 | 1197 | ▲8 |
| 177 | Julia Lawyer | 28:41.5 | 12 | Dowling Catholic, West Des Moines | 1204 | 1200 | ▲3 |
| 178 | Lauren Crowe | 28:45.7 | 11 | Valley, West Des Moines | 1193 | 1209 | ▼-24 |
| 179 | Alaina Cleghorn | 28:48.2 | 12 | Dowling Catholic, West Des Moines | 1188 | 1086 | ▲71 |
| 180 | Estelle Wong | 28:49.0 | 11 | Ames | 1186 | 1168 | ▲28 |
| 181 | Elizabeth Duncan | 28:49.2 | 11 | Ames | 1185 | 1235 | ▼-101 |
| 182 | Lauren Muller | 28:53.0 | 12 | Waukee, Northwest | 1180 | 1160 | ▲35 |
| 183 | Lily Voynov | 28:53.7 | 12 | Waukee | 1177 | 1132 | ▲149 |
| 184 | Brianna Dotzler | 29:02.2 | 12 | Cedar Falls | 1165 | 1204 | ▼-51 |
| 185 | Lydia Smith | 29:04.7 | 12 | Waukee | 1161 | 1181 | ▼-31 |
| 186 | Daisy Mauer | 29:09.7 | 9 | Southeast Polk | 1156 | 1162 | ▼-338 |
| 187 | Abby Dallal | 29:16.9 | 11 | Dubuque, Hempstead | 1145 | 1185 | ▼-31 |
| 188 | Harper O'berry | 29:19.5 | 9 | Des Moines, Roosevelt | 1137 | 1136 | ▲1 |
| 189 | Zoey Schmit | 29:23.2 | 9 | Des Moines, Hoover | 1133 | 1129 | ▲4 |
| 190 | Devin Peterson | 29:27.0 | 11 | BCLUW, Conrad | 1131 | 1177 | ▼-68 |
| 191 | Tiffany Fang | 29:27.0 | 11 | Ames | 1128 | 1134 | ▼-366 |
| 192 | Defne Tekinalp | 29:43.0 | 12 | Waukee | 1113 | 1129 | ▼-25 |
| 193 | Ava Cerne | 29:50.5 | 9 | Des Moines, Roosevelt | 1096 | 1064 | ▲63 |
| 194 | Evelyn Fern | 29:51.4 | 11 | Dubuque, Hempstead | 1094 | 1119 | ▼-24 |
| 195 | Talia Bruning | 29:56.0 | 10 | Des Moines, Roosevelt | 1087 | 1115 | ▼-44 |
| 196 | Grace Matthews | 29:57.0 | 12 | Waukee | 1083 | 1109 | ▼-40 |
| 197 | Alexa Carpenter | 30:01.2 | 11 | Southeast Polk | 1077 | 1048 | ▲61 |
| 198 | Aerial Albert | 30:03.9 | 12 | Meskwaki Settlement School | 1072 | 1020 | ▲216 |
| 199 | Anjali Tripathy | 30:05.0 | 11 | Valley, West Des Moines | 1068 | 1075 | ▼-425 |
| 200 | Sia Bear | 30:07.7 | 12 | Meskwaki Settlement School | 1065 | 1072 | ▼-9 |
| 201 | Melina Brandon | 30:09.0 | 12 | Dubuque, Hempstead | 1059 | 1035 | ▲38 |
| 202 | Shannon Bigelow | 30:23.9 | 11 | Dowling Catholic, West Des Moines | 1054 | 1103 | ▼-116 |
| 203 | Hannah Harvey | 30:34.0 | 11 | Ames | 1044 | 1061 | ▼-25 |
| 204 | Sophia Hughes | 30:34.2 | 9 | Des Moines, Hoover | 1041 | 1117 | ▼-212 |
| 205 | Vivienne Andersen | 30:55.5 | 11 | Valley, West Des Moines | 1022 | 1030 | ▼-470 |
| 206 | Stefani Gutierrez | 31:19.2 | 11 | Marshalltown | 1018 | 1024 | ▼-9 |
| 207 | Lillian Reynolds | 31:19.4 | 9 | Southeast Polk | 1015 | 1234 | ▼-84 |
| 208 | Zola Davenport | 31:22.7 | 9 | Meskwaki Settlement School | 1003 | 1073 | ▼-130 |
| 209 | Katie Rodamaker | 31:36.0 | 12 | Fort Dodge | 992 | 1056 | ▼-216 |
| 210 | Laura Gavia | 31:59.9 | 10 | Des Moines, Lincoln | 968 | 922 | ▲277 |
| 211 | Avery Bacon | 32:15.0 | 11 | Ankeny | 959 | 972 | ▼-20 |
| 212 | Tania Mora | 32:17.4 | 12 | Marshalltown | 941 | 899 | ▲175 |
| 213 | Hannah Hayes | 32:22.0 | 12 | Des Moines, Roosevelt | 933 | 918 | ▲26 |
| 214 | Annie McKenzie | 32:25.2 | 10 | Des Moines, Roosevelt | 930 | 961 | ▼-49 |
| 215 | Brenna Fast | 32:40.9 | 12 | Ankeny | 922 | 975 | ▼-99 |
| 216 | Nethra Gopinath | 32:48.2 | 11 | Valley, West Des Moines | 914 | 924 | ▼-576 |
| 217 | Ella Fortmann | 32:58.0 | 10 | Ankeny | 911 | 954 | ▼-72 |
| 218 | Karla Martinez | 33:06.0 | 10 | Des Moines, Roosevelt | 892 | 902 | ▼-598 |
| 219 | Stella Barclay | 33:06.2 | 10 | Southeast Polk | 880 | 846 | ▲100 |
| 220 | Grace Keil | 33:21.4 | 11 | Southeast Polk | 879 | 889 | ▼-611 |
| 221 | Chris Hulsebus | 33:32.0 | 11 | Fort Dodge | 863 | 915 | ▼-95 |
| 222 | Halley Beaudet | 33:39.5 | 11 | Dallas Center-Grimes | 846 | 909 | ▼-123 |
| 223 | Tiana Munoz | 33:53.0 | 11 | Des Moines, Roosevelt | 832 | 843 | ▼-657 |
| 224 | Audrey Naumann | 33:58.2 | 11 | Des Moines, Roosevelt | 824 | 845 | ▼-32 |
| 225 | Mackenzie Firman | 34:03.2 | 11 | Indianola | 811 | 868 | ▼-68 |
| 226 | Peyton Leonard | 34:38.8 | 9 | Southeast Polk | 795 | 807 | ▼-693 |
| 227 | Alicia Zambrano | 34:43.5 | 11 | Marshalltown | 782 | 781 | 0 |
| 228 | Madison Braun | 34:45.1 | 11 | Waukee | 773 | 829 | ▼-102 |
| 229 | Alice Hanselman | 35:35.0 | 11 | Dubuque, Hempstead | 755 | 768 | ▼-732 |
| 230 | Abigail Rosen | 36:14.0 | 12 | Johnston | 730 | 807 | ▼-492 |
| 231 | Hannah Kendall | 36:31.6 | 11 | Cedar Falls | 709 | 722 | ▼-778 |
| 232 | Kaylee Clevenger | 37:44.6 | 12 | Waukee | 659 | 725 | ▼-136 |
| 233 | Destiny Richards | 41:07.0 | 9 | Des Moines, Hoover | 625 | 640 | ▼-860 |
| 234 | Raygan Meehan | 41:33.3 | 11 | Dubuque, Hempstead | 612 | 684 | ▼-51 |
| 235 | Mackenzie Branstad | 43:11.4 | 12 | Dowling Catholic, West Des Moines | 547 | 592 | ▼-75 |
| 236 | Mia Zazueta | 44:02.8 | 11 | Marshalltown | 392 | 387 | ▲10 |
| 237 | Rebekah Geerdes | 47:05.0 | 12 | Des Moines, Hoover | 313 | 333 | ▼-1167 |