| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Amilia Condon | 18:24.0 | 12 | Union, LaPorte City | 2460 | 2441 | ▲15 |
| 2 | Kyliee Zylstra | 18:41.7 | 10 | Grinnell | 2378 | 2312 | ▲88 |
| 3 | Scarlett Byrnes | 18:43.4 | 11 | Osage | 2364 | 2400 | ▼-23 |
| 4 | Abbi Waskow | 19:17.0 | 10 | Dunkerton | 2247 | 2199 | ▲66 |
| 5 | Mackenzie Wilson | 19:24.5 | 12 | Jesup | 2241 | 2300 | ▼-45 |
| 6 | Mollie Hansen | 19:26.5 | 11 | Hudson | 2194 | 2198 | ▼-6 |
| 7 | Dalaney Eldridge | 19:33.9 | 9 | West Marshall, State Center | 2159 | 2118 | ▲28 |
| 8 | Demi Beaubien | 19:36.7 | 11 | Iowa Falls - Alden/AGWSR | 2142 | 2133 | ▲5 |
| 9 | Grace Storjohann | 19:39.7 | 11 | Grundy Center | 2128 | 2149 | ▼-25 |
| 10 | Adalynn Kane | 19:40.0 | 9 | Wapsie Valley, Fairbank | 2096 | 2003 | ▲42 |
| 11 | Addie Thompson | 19:43.0 | 11 | West Marshall, State Center | 2082 | 2042 | ▲30 |
| 12 | Elizabeth Erickson | 19:43.5 | 10 | Colo-NESCO | 2076 | 2119 | ▼-23 |
| 13 | Avery Trunkhill | 19:56.2 | 11 | Denver | 2052 | 2028 | ▲24 |
| 14 | Piper Smith | 19:56.9 | 11 | Iowa Falls - Alden/AGWSR | 2037 | 2000 | ▲32 |
| 15 | Reeve Ristau | 20:08.7 | 12 | Denver | 2022 | 1941 | ▲53 |
| 16 | Kalia Stover | 20:09.7 | 12 | BCLUW, Conrad | 2011 | 1968 | ▲30 |
| 17 | Jordyn Bergman | 20:17.5 | 10 | Jesup | 2005 | 2008 | ▼-4 |
| 18 | Lily Cooper | 20:20.7 | 12 | Denver | 1992 | 1981 | ▲9 |
| 19 | Rylee Shonka | 20:29.2 | 12 | Sumner-Fredericksburg | 1986 | 2033 | ▼-30 |
| 20 | Kendall Suckow | 20:32.4 | 10 | Sumner-Fredericksburg | 1975 | 2002 | ▼-20 |
| 21 | Ella Steele | 20:36.4 | 11 | Hudson | 1966 | 2020 | ▼-53 |
| 22 | Quinnlyn Schultz | 20:37.4 | 12 | Aplington-Parkersburg | 1950 | 1917 | ▲30 |
| 23 | Desi Lang | 20:39.2 | 11 | Hudson | 1947 | 1987 | ▼-41 |
| 24 | Avery Kelly | 20:39.9 | 12 | Newman Catholic, Mason City | 1936 | 1953 | ▼-13 |
| 25 | Abby Kemp | 20:52.7 | 12 | BCLUW, Conrad | 1925 | 1916 | ▲9 |
| 26 | Aaliyah Causey | 21:00.0 | 9 | Columbus Catholic, Waterloo | 1916 | 1915 | ▲2 |
| 27 | Kendall Power | 21:00.5 | 11 | Osage | 1907 | 1903 | ▲3 |
| 28 | Cami Judisch | 21:05.0 | 12 | Sumner-Fredericksburg | 1897 | 1885 | ▲9 |
| 29 | Ella Pitz | 21:07.0 | 12 | Sumner-Fredericksburg | 1892 | 1924 | ▼-26 |
| 30 | Evelyn Geerdes | 21:09.2 | 10 | Grundy Center | 1880 | 1867 | ▲10 |
| 31 | Reese Hansen | 21:16.5 | 10 | Hudson | 1875 | 1908 | ▼-26 |
| 32 | Tess Weiner | 21:21.5 | 10 | Newman Catholic, Mason City | 1867 | 1903 | ▼-31 |
| 33 | Hailey Homan | 21:22.5 | 12 | Denver | 1853 | 1819 | ▲24 |
| 34 | Rain Robertson | 21:29.5 | 9 | Sumner-Fredericksburg | 1843 | 1758 | ▲48 |
| 35 | Sophie Sanderson | 21:33.0 | 11 | Denver | 1839 | 1842 | ▼-2 |
| 36 | Hanna Steffen | 21:36.5 | 12 | Dike-New Hartford | 1828 | 1789 | ▲22 |
| 37 | Danika Rieks | 21:37.5 | 10 | Iowa Falls - Alden/AGWSR | 1823 | 1824 | 0 |
| 38 | Chloe Switzer | 21:37.7 | 9 | BCLUW, Conrad | 1815 | 1813 | ▲2 |
| 39 | Sydney Zupke | 21:41.5 | 9 | Sumner-Fredericksburg | 1807 | 1787 | ▲14 |
| 40 | Emily Mulert | 21:44.2 | 10 | Denver | 1802 | 1811 | ▼-6 |
| 41 | Abby Rachut | 21:47.9 | 10 | Osage | 1793 | 1780 | ▲8 |
| 42 | Addie Tudor | 21:49.5 | 11 | Union, LaPorte City | 1785 | 1754 | ▲66 |
| 43 | Chloe Stilwell | 21:50.5 | 10 | Iowa Falls - Alden/AGWSR | 1782 | 1803 | ▼-16 |
| 44 | Grace Henninger | 21:55.2 | 12 | Dunkerton | 1774 | 1773 | ▲1 |
| 45 | Sloane Slouha | 21:59.0 | 9 | Benton Community | 1768 | 1766 | ▲3 |
| 46 | Demi Buseman | 22:08.5 | 9 | Aplington-Parkersburg | 1760 | 1733 | ▲31 |
| 47 | Jaylin May | 22:12.5 | 12 | Wapsie Valley, Fairbank | 1755 | 1739 | ▲18 |
| 48 | Maddy Hendershot | 22:16.5 | 10 | Grundy Center | 1750 | 1754 | ▼-3 |
| 49 | Karlee Lynch | 22:16.7 | 11 | Grundy Center | 1744 | 1742 | ▲1 |
| 50 | Rachael Murty | 22:19.9 | 9 | North Tama, Traer | 1738 | 1736 | ▲5 |
| 51 | Maya Barnes | 22:20.9 | 11 | Wapsie Valley, Fairbank | 1732 | 1718 | ▲11 |
| 52 | Brooklyn Fayer | 22:23.0 | 9 | Sumner-Fredericksburg | 1724 | 1681 | ▲77 |
| 53 | Kate Strayer | 22:23.4 | 10 | Hudson | 1722 | 1724 | ▼-1 |
| 54 | Kennedy Copp | 22:26.2 | 9 | Jesup | 1717 | 1730 | ▼-17 |
| 55 | Ella DeVore | 22:30.0 | 10 | Jesup | 1712 | 1750 | ▼-31 |
| 56 | Makayla True | 22:35.0 | 12 | Baxter | 1708 | 1755 | ▼-79 |
| 57 | Lily Moore | 22:35.5 | 9 | Dike-New Hartford | 1699 | 1666 | ▲19 |
| 58 | Ava Meyer | 22:38.2 | 10 | Wapsie Valley, Fairbank | 1694 | 1684 | ▲8 |
| 59 | Eve Jordan | 22:39.0 | 9 | Clarksville | 1687 | 1585 | ▲84 |
| 60 | Annika Nelson | 22:40.0 | 12 | Iowa Falls - Alden/AGWSR | 1676 | 1625 | ▲30 |
| 61 | Grace Swales | 22:41.5 | 12 | Denver | 1674 | 1703 | ▼-16 |
| 62 | Josey Syhlman | 22:41.7 | 11 | Dike-New Hartford | 1668 | 1674 | ▼-4 |
| 63 | Lucy Lindberg | 22:43.2 | 10 | Grinnell | 1662 | 1644 | ▲30 |
| 64 | Allison Starbuck | 22:46.0 | 11 | Dike-New Hartford | 1651 | 1620 | ▲18 |
| 65 | Kate Carlson | 22:48.7 | 12 | Union, LaPorte City | 1649 | 1670 | ▼-24 |
| 66 | Kate Knoll | 22:48.9 | 10 | Newman Catholic, Mason City | 1642 | 1633 | ▲14 |
| 67 | Summer Kurth | 22:53.7 | 10 | West Marshall, State Center | 1637 | 1617 | ▲24 |
| 68 | Elyse Folkerts | 22:59.7 | 12 | Dike-New Hartford | 1635 | 1663 | ▼-17 |
| 69 | Mia Christianson | 23:06.2 | 10 | West Marshall, State Center | 1627 | 1599 | ▲28 |
| 70 | Layni Schilling | 23:07.2 | 11 | Jesup | 1624 | 1617 | ▲10 |
| 71 | Emery Luhring | 23:09.0 | 10 | Aplington-Parkersburg | 1621 | 1636 | ▼-22 |
| 72 | Ellie Reints | 23:09.0 | 11 | Aplington-Parkersburg | 1614 | 1571 | ▲68 |
| 73 | Madeline Bielefeld | 23:09.9 | 9 | Osage | 1610 | 1548 | ▲31 |
| 74 | Addy Sayer | 23:11.0 | 11 | Osage | 1607 | 1600 | ▲5 |
| 75 | Makenna Steinmeyer | 23:13.2 | 10 | Grundy Center | 1605 | 1676 | ▼-48 |
| 76 | Madison Willand | 23:13.9 | 12 | Hudson | 1598 | 1589 | ▲8 |
| 77 | Reagan Lewis | 23:16.0 | 10 | Hudson | 1594 | 1572 | ▲20 |
| 78 | Brinley Boehme | 23:16.5 | 9 | Wapsie Valley, Fairbank | 1592 | 1612 | ▼-20 |
| 79 | Kaylie Andrews | 23:18.5 | 12 | West Marshall, State Center | 1585 | 1516 | ▲56 |
| 80 | Peyton McMahon | 23:20.2 | 11 | North-Linn, Troy Mills | 1584 | 1630 | ▼-78 |
| 81 | Maggie McMichael | 23:21.0 | 11 | Newman Catholic, Mason City | 1578 | 1565 | ▲15 |
| 82 | Zoey Gliem | 23:26.7 | 12 | Baxter | 1576 | 1599 | ▼-28 |
| 83 | Miriam Rulapaugh | 23:28.7 | 11 | Wapsie Valley, Fairbank | 1570 | 1523 | ▲31 |
| 84 | Lydia Stearns | 23:29.0 | 9 | Benton Community | 1566 | 1518 | ▲48 |
| 85 | Maggie Heidemann | 23:30.7 | 9 | Janesville | 1562 | 1512 | ▲50 |
| 86 | Kenna Lennie | 23:31.5 | 9 | Benton Community | 1560 | 1571 | ▼-10 |
| 87 | Olivia Petersen | 23:33.0 | 10 | Aplington-Parkersburg | 1555 | 1528 | ▲30 |
| 88 | Haley Smith | 23:33.0 | 11 | Iowa Falls - Alden/AGWSR | 1553 | 1575 | ▼-28 |
| 89 | Callie Jedlicka | 23:35.0 | 9 | Colo-NESCO | 1544 | 1529 | ▲10 |
| 90 | Layna Demoss | 23:36.2 | 10 | Benton Community | 1542 | 1578 | ▼-38 |
| 91 | Emma King | 23:38.5 | 9 | Benton Community | 1534 | 1547 | ▼-19 |
| 92 | Addi Ames | 23:38.5 | 9 | Dike-New Hartford | 1529 | 1532 | ▼-1 |
| 93 | Gabriella Seda | 23:40.5 | 11 | North Tama, Traer | 1526 | 1533 | ▼-13 |
| 94 | Isla Breakenridge | 23:40.5 | 9 | North Tama, Traer | 1521 | 1503 | ▲24 |
| 95 | Sara Eilers | 23:42.2 | 12 | Aplington-Parkersburg | 1518 | 1500 | ▲20 |
| 96 | Avery Miller | 23:48.2 | 9 | Grundy Center | 1512 | 1551 | ▼-33 |
| 97 | Ceanna White | 23:50.0 | 10 | BCLUW, Conrad | 1502 | 1480 | ▲37 |
| 98 | Mara Tudor | 23:55.9 | 9 | Union, LaPorte City | 1498 | 1459 | ▲39 |
| 99 | Savanna Davenport | 24:10.7 | 11 | West Marshall, State Center | 1487 | 1457 | ▲32 |
| 100 | Sophia Clawson | 24:12.7 | 11 | Colo-NESCO | 1483 | 1405 | ▲51 |
| 101 | Magdalen Heiden | 24:12.7 | 10 | Iowa Falls - Alden/AGWSR | 1480 | 1467 | ▲15 |
| 102 | Briley Jordan | 24:20.7 | 9 | Grundy Center | 1474 | 1490 | ▼-24 |
| 103 | Lorelei Hinebaugh | 24:26.5 | 11 | Union, LaPorte City | 1468 | 1419 | ▲41 |
| 104 | Serenity O'Connor | 24:29.0 | 9 | Jesup | 1463 | 1500 | ▼-37 |
| 105 | Olivia Nesbit | 24:35.2 | 12 | Jesup | 1451 | 1476 | ▼-21 |
| 106 | Judith Perez-Valentin | 24:49.2 | 12 | Grinnell | 1438 | 1433 | ▲6 |
| 107 | McKenna Clark | 24:54.7 | 9 | West Marshall, State Center | 1435 | 1432 | ▲1 |
| 108 | Scout Krogmann | 24:55.5 | 9 | North-Linn, Troy Mills | 1432 | 1465 | ▼-43 |
| 109 | Alexis Kolbet | 24:56.7 | 11 | Osage | 1427 | 1414 | ▲7 |
| 110 | Carly Ries | 25:03.5 | 11 | North-Linn, Troy Mills | 1418 | 1362 | ▲45 |
| 111 | Adelynn Wierck | 25:04.0 | 11 | Wapsie Valley, Fairbank | 1417 | 1507 | ▼-71 |
| 112 | Ivy Christensen | 25:14.0 | 10 | Osage | 1404 | 1424 | ▼-12 |
| 113 | Ellie Price | 25:24.5 | 12 | Aplington-Parkersburg | 1391 | 1386 | ▲4 |
| 114 | Ava Breakenridge | 26:25.0 | 12 | North Tama, Traer | 1307 | 1288 | ▲24 |
| 115 | Tinsley Callan | 26:30.2 | 11 | Dike-New Hartford | 1297 | 1441 | ▼-61 |
| 116 | Brynley Seda | 26:42.7 | 9 | North Tama, Traer | 1281 | 1291 | ▼-15 |
| 117 | Violet Seda | 26:48.5 | 10 | North Tama, Traer | 1274 | 1229 | ▲62 |
| 118 | Hope Dana | 26:57.7 | 9 | Grinnell | 1267 | 1265 | ▲2 |
| 119 | Katie Jackson | 27:04.9 | 10 | Union, LaPorte City | 1260 | 1436 | ▼-64 |
| 120 | Payton Manatt | 27:20.4 | 9 | B-G-M, Brooklyn | 1247 | 1232 | ▲14 |
| 121 | Clair Manatt | 27:20.4 | 11 | B-G-M, Brooklyn | 1246 | 1315 | ▼-85 |
| 122 | Talia Osera | 28:10.4 | 11 | Grinnell | 1176 | 1178 | ▼-4 |
| 123 | Gracie Shook | 28:16.0 | 9 | B-G-M, Brooklyn | 1167 | 1196 | ▼-41 |
| 124 | Izzy Foelske | 28:20.2 | 9 | Janesville | 1157 | 1204 | ▼-84 |
| 125 | Allie Blankenship | 28:26.0 | 11 | B-G-M, Brooklyn | 1140 | 1177 | ▼-36 |
| 126 | Devin Peterson | 28:27.2 | 12 | BCLUW, Conrad | 1131 | 1116 | ▲14 |
| 127 | Aurelia Roudabush | 30:19.9 | 11 | B-G-M, Brooklyn | 1003 | 975 | ▲50 |
| 128 | Veronica Spooner | 30:34.0 | 10 | Newman Catholic, Mason City | 976 | 999 | ▼-54 |
| 129 | Elle Schipper | 30:41.7 | 11 | BCLUW, Conrad | 941 | 892 | ▲32 |
| 130 | Katelyn Monaghan | 31:53.5 | 9 | Gladbrook-Reinbeck | 858 | 814 | ▲27 |