Emmett Palmberg's Race Results

Below you'll find a detailed table of race results. The "Performance Score" reflects the rating for that specific race, while the "Updated Rating" represents your cumulative rating, influenced by past performances. This distinction is key, as your overall rating is a weighted average that slowly responds to your most recent race's performance score. For a visual representation of how these ratings evolve, refer to the graph below.

Event Date Event Name Race Name Finishing Place Finishing Time Performance Score Updated Rating
2023-09-02 Pleasant Valley Spartan Classic Mens 5,000 Meters Frosh/Soph 11 18:24 1802 1797
2023-09-09 All-American Invitational Mens 5,000 Meters Junior Varsity 2 17:45.70 1884 1847
2023-09-16 Heartland XC Classic Mens 5,000 Meters Varsity 110 17:30.5 1991 1920
2023-09-28 Bud Williams Invitational Mens 5,000 Meters Varsity 42 17:32.30 2191 2218
2023-10-05 MVC Super Meet Mens 5,000 Meters Fr-So Boys 11 18:19.59 2260 2240
2023-10-12 2023 MVC Valley Divisional Meet Mens 5,000 Meters Junior Varsity 4 17:15.08 1912 1889
2024-08-31 Cedar Rapids Prairie Invitational Varsity Boys 5K 21 16:58.89 2151 2146
2024-09-07 2024 Spartan Challenge Varsity Male 24 16:45 2233 2197
2024-09-14 Luther All-American Invitational Glessner-Livingood-Olson-Sandness All-American Race Boys Varsity 5k (Varsity) 15 16:33.29 2279 2242
2024-09-26 Eastern Iowa Classic Varsity Boys 16 16:17.79 2250 2247
2024-10-03 Bud Williams Invitational Boys Varsity 5000M 20 17:14.90 2191 2218
2024-10-10 MVC Super Meet Varsity Boys 5K 25 16:08.79 2260 2240
2024-10-17 MVC Valley Divisional Varsity Boys 5K 14 16:06 2271 2255
2024-10-23 4A SQM Pleasant Valley Boys Varsity 8 16:26 2308 2279
2024-11-01 4A Iowa High School Cross Country Championships Class 4A Boys 5000M 51 16:23.79 2323 2302

Performance Trends Over Time

Explore the visual trends of performance scores and updated ratings across different events. This graphical representation helps in understanding the progression and fluctuations in performance over time.

Ratings are dynamic estimates, representing a range of potential future performance outcomes. The box plots above illustrate these ranges, with the red dotted line indicating the "Performance Score" and the solid blue line showing the "Updated Rating". A performance score falling outside the expected range can lead to significant adjustments in the updated rating, reflecting the dynamic nature of performance evaluation.