| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Sadie Morales | 20:17.0 | 9 | Pleasant Valley | 2047 | 2092 | ▼-36 |
| 2 | Claire Locher | 21:07.5 | 11 | Iowa City, City High | 1975 | 1968 | ▲15 |
| 3 | Alma Bhandary-Narayanan | 21:30.2 | 11 | Iowa City, City High | 1891 | 1857 | ▲56 |
| 4 | Constanza Viera | 21:37.0 | 9 | Pleasant Valley | 1870 | 1894 | ▼-52 |
| 5 | Elizabeth Asklof | 21:40.4 | 11 | Iowa City, City High | 1866 | 1872 | ▼-5 |
| 6 | Ella Welch | 21:41.7 | 12 | Pleasant Valley | 1855 | 1850 | ▲8 |
| 7 | Audrey Kilgore | 21:43.0 | 12 | Dubuque, Senior | 1843 | 1827 | ▲16 |
| 8 | Rylee Hansen | 21:59.5 | 12 | Cedar Falls | 1816 | 1769 | ▲44 |
| 9 | Yvlie Lensker | 22:06.2 | 9 | Marquette Catholic, Bellevue | 1797 | 1777 | ▲16 |
| 10 | Emerson Adams | 22:08.5 | 11 | Iowa City, Liberty | 1787 | 1774 | ▲11 |
| 11 | Nora Brown | 22:12.2 | 11 | Iowa City, Liberty | 1776 | 1787 | ▼-12 |
| 12 | Ashlyn Brubaker | 22:14.0 | 10 | Iowa City, Liberty | 1773 | 1784 | ▼-13 |
| 13 | Allison Schafer | 22:18.7 | 12 | Pleasant Valley | 1762 | 1706 | ▲48 |
| 14 | Marissa Becker | 22:21.7 | 12 | Iowa City, Liberty | 1759 | 1741 | ▲25 |
| 15 | Jocelyn Kempen | 22:24.5 | 9 | Pleasant Valley | 1752 | 1784 | ▼-27 |
| 16 | Maria Hart | 22:38.0 | 11 | Dubuque, Hempstead | 1724 | 1745 | ▼-21 |
| 17 | Ashley Bernardy | 22:50.0 | 12 | Cedar Falls | 1705 | 1747 | ▼-41 |
| 18 | Alissa Charlton | 22:51.9 | 11 | Cedar Falls | 1701 | 1692 | ▲9 |
| 19 | Ellie Anton | 22:52.5 | 12 | Cedar Falls | 1697 | 1664 | ▲34 |
| 20 | Campbell Berg | 22:53.5 | 9 | Pleasant Valley | 1696 | 1727 | ▼-25 |
| 21 | Cali McDermott | 22:57.5 | 9 | Pleasant Valley | 1687 | 1785 | ▼-92 |
| 22 | Eva Stevenson | 22:58.2 | 11 | Dubuque, Hempstead | 1683 | 1694 | ▼-12 |
| 23 | Katiya Ellermeier | 23:07.5 | 11 | Iowa City, City High | 1669 | 1616 | ▲42 |
| 24 | Gabby Norman | 23:08.7 | 11 | Dubuque, Senior | 1664 | 1634 | ▲25 |
| 25 | Addi Schultes | 23:14.0 | 11 | Iowa City, City High | 1653 | 1711 | ▼-41 |
| 26 | Raegan McDermott | 23:18.5 | 10 | Iowa City, Liberty | 1640 | 1631 | ▲8 |
| 27 | Josephine LeClair | 23:20.2 | 12 | Iowa City, City High | 1634 | 1626 | ▲11 |
| 28 | Nina Kuhlmann | 23:21.0 | 12 | Iowa City, City High | 1632 | 1678 | ▼-47 |
| 29 | Olivia Bartelt | 23:26.2 | 12 | Cedar Falls | 1622 | 1606 | ▲16 |
| 30 | Prisha Tol | 23:34.0 | 11 | Cedar Falls | 1610 | 1586 | ▲23 |
| 31 | Kalyn Skrivseth | 23:37.7 | 12 | Marquette Catholic, Bellevue | 1602 | 1586 | ▲13 |
| 32 | Hannah McFadden | 23:38.0 | 12 | Dubuque, Hempstead | 1599 | 1585 | ▲10 |
| 33 | Noelle Schnoebelen | 23:40.0 | 11 | Iowa City, City High | 1594 | 1615 | ▼-25 |
| 34 | Genesis Reyes | 23:52.4 | 12 | Iowa City, Liberty | 1578 | 1606 | ▼-38 |
| 35 | Maryl Meeboer | 24:01.7 | 10 | Pleasant Valley | 1569 | 1559 | ▲8 |
| 36 | Sabrina Richards | 24:07.0 | 12 | Pleasant Valley | 1566 | 1564 | ▲3 |
| 37 | Catherine Dierks | 24:09.2 | 12 | Cedar Falls | 1562 | 1535 | ▲32 |
| 38 | Marie Darst | 24:12.5 | 11 | Cedar Falls | 1560 | 1562 | ▼-2 |
| 39 | Olivia Carter | 24:13.5 | 12 | Cedar Falls | 1557 | 1531 | ▲26 |
| 40 | Bella Hruska | 24:16.2 | 11 | Dubuque, Hempstead | 1555 | 1568 | ▼-18 |
| 41 | Emma Klein | 24:20.5 | 11 | Dubuque, Senior | 1552 | 1562 | ▼-13 |
| 42 | Paris Mickelson | 24:29.9 | 12 | Dubuque, Hempstead | 1542 | 1504 | ▲46 |
| 43 | Maria Fohrer | 24:32.5 | 12 | Waverly-Shell Rock | 1539 | 1499 | ▲63 |
| 44 | Mollie Hunzelman | 24:35.2 | 11 | Waverly-Shell Rock | 1529 | 1532 | ▼-5 |
| 45 | Kaydence Ericson | 24:37.0 | 9 | Waverly-Shell Rock | 1525 | 1478 | ▲79 |
| 46 | Natalie Blake | 24:37.7 | 12 | Cedar Falls | 1525 | 1594 | ▼-57 |
| 47 | Jacie Wessels | 24:40.5 | 12 | Cedar Falls | 1515 | 1537 | ▼-18 |
| 48 | Grace Hesselman | 24:45.7 | 11 | Dubuque, Senior | 1505 | 1501 | ▲12 |
| 49 | Mahala Smith | 24:46.9 | 9 | Iowa City, Liberty | 1503 | 1501 | ▲1 |
| 50 | Ava Solis | 24:49.2 | 9 | Pleasant Valley | 1496 | 1482 | ▲16 |
| 51 | Greta Daniels | 24:51.0 | 9 | Iowa City, Liberty | 1490 | 1455 | ▲37 |
| 52 | Kinley Birt | 24:59.7 | 11 | Central DeWitt | 1479 | 1532 | ▼-39 |
| 53 | Kahlan Kearns | 25:04.0 | 12 | Cedar Falls | 1470 | 1398 | ▲71 |
| 54 | Noe Richman | 25:05.0 | 12 | Iowa City, City High | 1468 | 1429 | ▲43 |
| 55 | Grace Knutsen | 25:09.5 | 12 | Central DeWitt | 1467 | 1509 | ▼-73 |
| 56 | Maddie Gunderson | 25:13.2 | 11 | Iowa City, City High | 1452 | 1427 | ▲22 |
| 57 | Allie Johnson | 25:17.2 | 12 | Pleasant Valley | 1447 | 1450 | ▼-2 |
| 58 | Piper Birkenholz | 25:18.5 | 11 | Dubuque, Hempstead | 1445 | 1451 | ▼-35 |
| 59 | Joanna Galluzzo | 25:28.5 | 12 | Iowa City, City High | 1435 | 1451 | ▼-12 |
| 60 | Greta Gammage | 25:28.7 | 11 | Dubuque, Hempstead | 1432 | 1449 | ▼-25 |
| 61 | Akemah McClendon | 25:29.4 | 11 | Clinton | 1428 | 1379 | ▲62 |
| 62 | Anna Gerdes | 25:29.5 | 12 | Cedar Falls | 1425 | 1411 | ▲14 |
| 63 | Hannah Highberger | 25:32.2 | 11 | Pleasant Valley | 1424 | 1503 | ▼-52 |
| 64 | Anna Brodahl | 25:36.2 | 11 | Cedar Falls | 1420 | 1435 | ▼-17 |
| 65 | Jessica Deaver | 25:36.4 | 11 | Marquette Catholic, Bellevue | 1417 | 1459 | ▼-37 |
| 66 | Jazelle Roberston | 25:42.7 | 9 | Davenport, Central | 1405 | 1347 | ▲73 |
| 67 | Eleanor Ziehr | 25:43.7 | 12 | Iowa City, City High | 1399 | 1397 | ▲3 |
| 68 | Rylie Dunne | 25:44.7 | 12 | Central DeWitt | 1396 | 1388 | ▲9 |
| 69 | Delaney Barber | 25:46.7 | 12 | Central DeWitt | 1389 | 1382 | ▲6 |
| 70 | Ali Bries | 26:01.7 | 9 | Pleasant Valley | 1380 | 1464 | ▼-53 |
| 71 | Kilee Gutierrez | 26:03.4 | 11 | Bettendorf | 1376 | 1390 | ▼-21 |
| 72 | Adelia Good | 26:07.2 | 12 | Bettendorf | 1373 | 1410 | ▼-52 |
| 73 | Maggie Menster | 26:07.5 | 11 | Bettendorf | 1369 | 1373 | ▼-6 |
| 74 | Ashley Sabin | 26:07.5 | 11 | Iowa City, Liberty | 1364 | 1334 | ▲44 |
| 75 | Paige Mook | 26:07.7 | 12 | Bettendorf | 1362 | 1361 | 0 |
| 76 | Addyson Kramer | 26:08.0 | 10 | Pleasant Valley | 1358 | 1357 | ▲2 |
| 77 | Melissa Meza | 26:18.4 | 11 | Cedar Falls | 1350 | 1320 | ▲32 |
| 78 | Cooper Hamilton | 26:20.2 | 11 | Iowa City, City High | 1345 | 1372 | ▼-30 |
| 79 | Lyvia Torrez | 26:24.0 | 9 | Cedar Falls | 1336 | 1295 | ▲39 |
| 80 | Victoria Hansel | 26:32.2 | 9 | Pleasant Valley | 1333 | 1323 | ▲16 |
| 81 | Amelia Noguera | 26:32.5 | 12 | Pleasant Valley | 1328 | 1293 | ▲39 |
| 82 | Emerson Bartlett | 26:45.0 | 11 | Cedar Falls | 1324 | 1279 | ▲35 |
| 83 | Laura Azuela | 26:46.5 | 12 | North Scott, Eldridge | 1322 | 1319 | ▲3 |
| 84 | Rogers Alicia | 26:50.9 | 11 | Davenport, Central | 1313 | 1316 | ▼-184 |
| 85 | Lindi Stevens | 26:56.9 | 12 | Waverly-Shell Rock | 1302 | 1274 | ▲62 |
| 86 | Adeline Trees | 26:58.0 | 10 | Pleasant Valley | 1298 | 1241 | ▲50 |
| 87 | Rachel Matel | 26:58.4 | 12 | Iowa City, City High | 1296 | 1303 | ▼-10 |
| 88 | Lola Weinman | 27:00.5 | 12 | Iowa City, City High | 1291 | 1245 | ▲48 |
| 89 | Caitlyn Harrison | 27:02.5 | 11 | Iowa City, City High | 1290 | 1379 | ▼-61 |
| 90 | Leah Barr | 27:05.7 | 10 | Pleasant Valley | 1286 | 1307 | ▼-34 |
| 91 | Sophia Morley | 27:14.4 | 10 | Clinton | 1275 | 1162 | ▲54 |
| 92 | Avery Balog | 27:17.7 | 10 | Clinton | 1274 | 1283 | ▼-9 |
| 93 | Cecelia Spector | 27:22.5 | 11 | Bettendorf | 1271 | 1300 | ▼-76 |
| 94 | Hope Zeitlow | 27:23.5 | 9 | Pleasant Valley | 1267 | 1290 | ▼-27 |
| 95 | Anna Tryon | 27:23.7 | 12 | Bettendorf | 1263 | 1279 | ▼-31 |
| 96 | Avery Lehman | 27:29.7 | 12 | Pleasant Valley | 1258 | 1251 | ▲12 |
| 97 | Grace Marlin | 27:35.0 | 12 | Waterloo, West | 1254 | 1253 | ▲1 |
| 98 | Chloe Ellis | 27:40.0 | 9 | Clinton | 1248 | 1133 | ▲100 |
| 99 | Amri Schwartz | 27:41.7 | 10 | Waverly-Shell Rock | 1246 | 1240 | ▲17 |
| 100 | Isabella Suarez | 27:47.9 | 10 | North Scott, Eldridge | 1239 | 1230 | ▲13 |
| 101 | Kaitlyn Raue | 27:59.0 | 10 | Iowa City, Liberty | 1229 | 1335 | ▼-98 |
| 102 | Vira Hadzhiieva | 27:59.2 | 11 | Wahlert, Dubuque | 1224 | 1259 | ▼-80 |
| 103 | Sejla Mehmedovic | 27:59.5 | 12 | Cedar Falls | 1217 | 1185 | ▲54 |
| 104 | Mady Morrison | 28:04.7 | 11 | Dubuque, Hempstead | 1209 | 1197 | ▲17 |
| 105 | Olive Budde | 28:11.5 | 9 | North Scott, Eldridge | 1205 | 1199 | ▲7 |
| 106 | Riley Reynolds | 28:26.4 | 10 | Clinton | 1188 | 1197 | ▼-15 |
| 107 | Emma Anhalt | 28:28.4 | 11 | Waverly-Shell Rock | 1183 | 1176 | ▲9 |
| 108 | Amira Little | 28:29.4 | 11 | Waterloo, West | 1180 | 1191 | ▼-28 |
| 109 | Kayla Cuningham | 28:44.2 | 9 | Pleasant Valley | 1159 | 1138 | ▲29 |
| 110 | Kalli Barber | 28:47.4 | 11 | Central DeWitt | 1154 | 1129 | ▲30 |
| 111 | Evelyn Fern | 28:50.0 | 12 | Dubuque, Hempstead | 1149 | 1132 | ▲28 |
| 112 | Lilli Green | 28:52.7 | 12 | Epworth, Western Dubuque | 1144 | 1127 | ▲29 |
| 113 | Ella Hansel | 28:55.7 | 12 | Waverly-Shell Rock | 1142 | 1174 | ▼-29 |
| 114 | Charlotte Dillion | 28:56.4 | 10 | Iowa City, Liberty | 1136 | 1146 | ▼-16 |
| 115 | Rowan Appel | 29:03.7 | 12 | Bettendorf | 1120 | 1128 | ▼-26 |
| 116 | Hannah Schnell | 29:06.0 | 11 | Waverly-Shell Rock | 1115 | 1118 | ▼-7 |
| 117 | Sophia Birkmeier | 29:10.7 | 9 | Davenport, Central | 1110 | 1106 | ▲6 |
| 118 | Harper Bailey | 29:21.9 | 11 | Iowa City, City High | 1101 | 988 | ▲65 |
| 119 | Olivia Schindler | 29:25.5 | 12 | Epworth, Western Dubuque | 1099 | 1103 | ▼-10 |
| 120 | Lily Gao | 29:31.7 | 10 | Pleasant Valley | 1090 | 1048 | ▲34 |
| 121 | Cece Smith | 29:39.5 | 12 | Epworth, Western Dubuque | 1081 | 1091 | ▼-11 |
| 122 | Annabelle Cearlock | 29:43.0 | 11 | Wahlert, Dubuque | 1076 | 1121 | ▼-40 |
| 123 | Abby Dallal | 29:48.7 | 12 | Dubuque, Hempstead | 1060 | 1060 | ▼-1 |
| 124 | Taylor Sikora | 29:53.5 | 10 | Waverly-Shell Rock | 1050 | 1285 | ▼-129 |
| 125 | Kaylee Davis | 29:57.7 | 10 | Clinton | 1035 | 984 | ▲33 |
| 126 | Lilly Anderson | 30:08.0 | 12 | Dubuque, Senior | 1031 | 1042 | ▼-16 |
| 127 | Emmeline Jerome | 30:14.0 | 10 | Waverly-Shell Rock | 1016 | 1066 | ▼-47 |
| 128 | Madisyn Yarham | 30:20.2 | 12 | North Scott, Eldridge | 1000 | 1324 | ▼-92 |
| 129 | Cambrie Pitz | 30:37.0 | 12 | Epworth, Western Dubuque | 984 | 973 | ▲14 |
| 130 | Halle Evans | 30:45.4 | 11 | Waterloo, West | 970 | 915 | ▲80 |
| 131 | Madison Andrews | 30:53.4 | 12 | North Scott, Eldridge | 965 | 971 | ▼-8 |
| 132 | Grace Wethal | 31:03.9 | 12 | Wahlert, Dubuque | 945 | 1077 | ▼-78 |
| 133 | Maya Hoffman | 31:40.7 | 12 | Iowa City, City High | 919 | 1001 | ▼-60 |
| 134 | Angela Noguera | 31:43.4 | 10 | Pleasant Valley | 897 | 895 | ▲2 |
| 135 | Katelyn Peck | 32:01.2 | 10 | North Scott, Eldridge | 887 | 910 | ▼-28 |
| 136 | Brooklyn Cooley | 32:32.2 | 9 | Clinton | 863 | 842 | ▲14 |
| 137 | Fatima Ahmad | 32:44.0 | 12 | Iowa City, City High | 832 | 809 | ▲21 |
| 138 | Rachel Castro | 32:59.0 | 12 | Epworth, Western Dubuque | 827 | 886 | ▼-70 |
| 139 | Megan Gonnerman | 33:19.7 | 12 | Cedar Falls | 799 | 770 | ▲61 |
| 140 | Ah'Reanna Baugh | 37:24.0 | 11 | Davenport, Central | 686 | 705 | ▼-32 |
| 141 | Tasha Schepanski | 37:52.1 | 12 | Iowa City, Liberty | 488 | 493 | ▼-251 |