| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Elsie Brenneman | 20:57.7 | 9 | Pella | 1979 | 1946 | ▲26 |
| 2 | Maddie Schmitz | 21:30.0 | 11 | Dallas Center-Grimes | 1904 | 1898 | ▲398 |
| 3 | Kamry Trine | 21:54.5 | 9 | Pella | 1854 | 1847 | ▲6 |
| 4 | Mia Kautman | 21:56.5 | 11 | Gilbert | 1847 | 1838 | ▲13 |
| 5 | Catie Reittinger | 21:58.7 | 12 | Prairie, Cedar Rapids | 1833 | 1792 | ▲76 |
| 6 | Josephine LeClair | 22:00.7 | 11 | Iowa City, City High | 1832 | 1835 | ▼-5 |
| 7 | Julia Mora | 22:02.2 | 9 | Dallas Center-Grimes | 1827 | 1789 | ▲49 |
| 8 | Olivia Berger | 22:06.5 | 9 | Waukee | 1823 | 1818 | ▲318 |
| 9 | Nina Peterson | 22:09.9 | 11 | Iowa City, City High | 1822 | 1839 | ▼-35 |
| 10 | Kylie Heaberlin | 22:18.0 | 10 | Dallas Center-Grimes | 1816 | 1823 | ▼-10 |
| 11 | Haydn Little | 22:18.2 | 12 | Dallas Center-Grimes | 1812 | 1775 | ▲40 |
| 12 | Hannah Powers | 22:22.4 | 10 | Waukee | 1790 | 1789 | ▲1 |
| 13 | Sophia Romero | 22:24.0 | 12 | Iowa City, City High | 1788 | 1813 | ▼-26 |
| 14 | Quincy Cooper | 22:24.7 | 10 | Waukee, Northwest | 1781 | 1772 | ▲10 |
| 15 | Claire Grandgenett | 22:26.2 | 11 | Gilbert | 1779 | 1802 | ▼-19 |
| 16 | Tess Paulsen | 22:28.2 | 12 | Pella | 1774 | 1818 | ▼-40 |
| 17 | Samantha Reis | 22:29.7 | 9 | Dallas Center-Grimes | 1769 | 1732 | ▲42 |
| 18 | Breka Trapp | 22:43.5 | 12 | Linn-Mar, Marion | 1743 | 1732 | ▲11 |
| 19 | Anne Johnson | 22:45.0 | 9 | Waukee | 1737 | 1709 | ▲21 |
| 20 | Sophie Nguyen | 22:51.9 | 10 | Waukee, Northwest | 1728 | 1741 | ▼-13 |
| 21 | Lauren Danner | 22:52.0 | 9 | Waukee | 1725 | 1722 | ▲3 |
| 22 | Emerson Wogen | 22:54.2 | 10 | Pella | 1720 | 1734 | ▼-13 |
| 23 | Addisyn Schueller | 22:57.0 | 10 | Waukee | 1717 | 1678 | ▲35 |
| 24 | Elim Michael | 23:00.4 | 11 | Iowa City, City High | 1711 | 1744 | ▼-54 |
| 25 | Macy Schulte | 23:04.7 | 12 | Waukee | 1708 | 1712 | ▼-3 |
| 26 | Sophie Meekma | 23:11.2 | 12 | Dallas Center-Grimes | 1705 | 1690 | ▲18 |
| 27 | Grace Peterson | 23:11.2 | 9 | Waukee, Northwest | 1702 | 1679 | ▲16 |
| 28 | Mara Schiebout | 23:14.2 | 11 | Pella | 1700 | 1695 | ▲4 |
| 29 | Emily Kleckner | 23:14.5 | 10 | Dallas Center-Grimes | 1697 | 1669 | ▲41 |
| 30 | Eliza Heaberlin | 23:15.0 | 9 | Southeast Polk | 1695 | 1694 | ▲5 |
| 31 | Izzy Terrones | 23:15.5 | 9 | Gilbert | 1693 | 1717 | ▼-17 |
| 32 | Avary Hunsinger | 23:20.2 | 10 | Pella | 1688 | 1691 | ▼-3 |
| 33 | Sophia Bleich | 23:35.5 | 11 | Gilbert | 1674 | 1805 | ▼-92 |
| 34 | Gracelyn Martens Sinn | 23:39.7 | 12 | ADM, Adel | 1669 | 1642 | ▲28 |
| 35 | Sarah Thatcher | 23:41.4 | 12 | Gilbert | 1666 | 1715 | ▼-43 |
| 36 | Eva Fleming | 23:41.7 | 10 | Waukee, Northwest | 1663 | 1692 | ▼-22 |
| 37 | Reanna DeVries | 23:42.9 | 10 | Pella | 1659 | 1632 | ▲22 |
| 38 | Katie Christenson | 23:43.0 | 11 | Linn-Mar, Marion | 1656 | 1613 | ▲58 |
| 39 | Sophie Miller | 23:44.0 | 12 | Waukee, Northwest | 1652 | 1638 | ▲9 |
| 40 | Kaiya Kralik | 23:45.5 | 12 | Norwalk | 1649 | 1619 | ▲21 |
| 41 | Chloe Punt | 23:47.0 | 11 | Pella | 1643 | 1708 | ▼-47 |
| 42 | Alyx Purvis | 23:49.0 | 11 | Waukee, Northwest | 1637 | 1643 | ▼-9 |
| 43 | Zoe Scott | 23:51.2 | 12 | Linn-Mar, Marion | 1635 | 1648 | ▼-13 |
| 44 | Rose DeVries | 23:51.5 | 10 | Pella | 1632 | 1600 | ▲25 |
| 45 | Allie Grandgenett | 23:56.0 | 9 | Gilbert | 1628 | 1658 | ▼-24 |
| 46 | Zaylee Klehn | 23:59.0 | 9 | Waukee, Northwest | 1619 | 1595 | ▲17 |
| 47 | Avari Baldwin | 23:59.4 | 12 | Waukee, Northwest | 1618 | 1671 | ▼-45 |
| 48 | Jacie Trine | 24:03.0 | 12 | Pella | 1616 | 1741 | ▼-60 |
| 49 | Anna Buchholz | 24:04.2 | 11 | Linn-Mar, Marion | 1612 | 1618 | ▼-19 |
| 50 | Nina Torkelson | 24:05.7 | 12 | Iowa City, City High | 1609 | 1592 | ▲21 |
| 51 | Kate Busby | 24:06.2 | 11 | Dallas Center-Grimes | 1607 | 1629 | ▼-24 |
| 52 | Megyn Courcier | 24:15.5 | 10 | Norwalk | 1601 | 1565 | ▲24 |
| 53 | Audrey Warren | 24:20.9 | 11 | Norwalk | 1596 | 1587 | ▲6 |
| 54 | Ella Gonnering | 24:25.2 | 9 | ADM, Adel | 1591 | 1600 | ▼-4 |
| 55 | Lexi Swearingen | 24:25.4 | 12 | Pekin | 1587 | 1540 | ▲74 |
| 56 | Rita Danner | 24:26.2 | 12 | Waukee | 1585 | 1567 | ▲25 |
| 57 | Denise Steen | 24:29.9 | 12 | Prairie, Cedar Rapids | 1580 | 1523 | ▲45 |
| 58 | ellie laskey | 24:31.2 | 9 | Dallas Center-Grimes | 1575 | 1546 | ▲35 |
| 59 | Raya Mueller | 24:31.7 | 10 | Gilbert | 1573 | 1569 | ▲4 |
| 60 | Alexa Williams | 24:32.0 | 9 | ADM, Adel | 1569 | 1619 | ▼-24 |
| 61 | Addison Van Wyk | 24:32.0 | 10 | Pella | 1571 | 1606 | ▼-26 |
| 62 | Emma Spieker | 24:35.5 | 9 | Waukee, Northwest | 1565 | 1581 | ▼-11 |
| 63 | Allie Oiler | 24:42.7 | 11 | Waukee, Northwest | 1557 | 1538 | ▲16 |
| 64 | Brooke Thompson | 24:44.0 | 11 | Waukee | 1554 | 1535 | ▲18 |
| 65 | Kate Melody | 24:47.7 | 10 | Gilbert | 1553 | 1586 | ▼-66 |
| 66 | Rebekah Wittenberg | 24:50.5 | 10 | Pella | 1549 | 1566 | ▼-14 |
| 67 | Mya Christensen | 24:51.2 | 6 | Dallas Center-Grimes | 1545 | 1509 | ▲44 |
| 68 | Izzy Konkol | 24:57.2 | 10 | Norwalk | 1542 | 1580 | ▼-26 |
| 69 | Hannah O'Connor | 25:00.2 | 9 | Waukee | 1532 | 1520 | ▲9 |
| 70 | Lucy Kraehling | 25:03.2 | 9 | Gilbert | 1524 | 1519 | ▲4 |
| 71 | Aleah Port | 25:08.0 | 10 | Waukee | 1521 | 1539 | ▼-18 |
| 72 | Ella Nove | 25:12.0 | 12 | Prairie, Cedar Rapids | 1515 | 1498 | ▲18 |
| 73 | Kenzie McConville | 25:14.0 | 11 | Norwalk | 1512 | 1482 | ▲23 |
| 74 | Eden Ransom | 25:15.0 | 11 | Waukee | 1511 | 1761 | ▼-57 |
| 75 | Haley Nelson | 25:15.2 | 10 | ADM, Adel | 1508 | 1593 | ▼-28 |
| 76 | Maddie Kinney | 25:15.9 | 12 | Waukee | 1502 | 1453 | ▲31 |
| 77 | Brianna Havick | 25:20.4 | 9 | Norwalk | 1496 | 1442 | ▲50 |
| 78 | Sloan Hoskinson | 25:20.7 | 10 | Waukee | 1496 | 1552 | ▼-46 |
| 79 | Jaylee Mease | 25:21.4 | 9 | Dallas Center-Grimes | 1492 | 1494 | ▼-2 |
| 80 | Isabella Smith | 25:21.7 | 10 | Pella | 1489 | 1480 | ▲6 |
| 81 | Josie Boll | 25:23.0 | 10 | Pella | 1485 | 1466 | ▲15 |
| 82 | Sara Beckwith | 25:23.2 | 12 | Norwalk | 1484 | 1498 | ▼-14 |
| 83 | Selin Tekinalp | 25:24.7 | 9 | Waukee | 1477 | 1466 | ▲9 |
| 84 | Kate Politzer | 25:25.7 | 9 | Waukee | 1471 | 1479 | ▼-5 |
| 85 | Olivia Welch | 25:27.5 | 10 | Norwalk | 1467 | 1437 | ▲36 |
| 86 | Ella Seeley | 25:29.7 | 10 | Norwalk | 1465 | 1454 | ▲8 |
| 87 | Olivia Smith | 25:30.0 | 9 | Waukee | 1462 | 1451 | ▲16 |
| 88 | Meredith Lipovac | 25:35.7 | 12 | ADM, Adel | 1460 | 1474 | ▼-11 |
| 89 | Ava Norem | 25:36.2 | 10 | Norwalk | 1456 | 1435 | ▲16 |
| 90 | Faith Galeazzi | 25:41.5 | 12 | Pella | 1454 | 1466 | ▼-18 |
| 91 | Lydia Georgick | 25:42.5 | 9 | ADM, Adel | 1451 | 1494 | ▼-22 |
| 92 | Evelyn Horgen | 25:49.5 | 11 | ADM, Adel | 1442 | 1463 | ▼-10 |
| 93 | Rhyan Miller | 25:50.9 | 10 | ADM, Adel | 1439 | 1516 | ▼-36 |
| 94 | Morgan Like | 25:53.5 | 12 | Linn-Mar, Marion | 1435 | 1437 | ▼-2 |
| 95 | Halle Olson | 25:54.4 | 10 | Dallas Center-Grimes | 1432 | 1440 | ▼-10 |
| 96 | Laurel Mizerak | 25:57.0 | 11 | Gilbert | 1429 | 1424 | ▲5 |
| 97 | Danielle Georgick | 25:58.5 | 9 | ADM, Adel | 1422 | 1390 | ▲15 |
| 98 | Natasha Flower | 25:59.2 | 10 | Gilbert | 1420 | 1414 | ▲4 |
| 99 | adalyn kuhns | 26:06.7 | 9 | Dallas Center-Grimes | 1417 | 1432 | ▼-17 |
| 100 | Katelyn Orr | 26:07.5 | 11 | Linn-Mar, Marion | 1415 | 1428 | ▼-13 |
| 101 | Gwen Hermanson | 26:13.7 | 9 | Dallas Center-Grimes | 1407 | 1390 | ▲30 |
| 102 | Tori Allard | 26:15.0 | 12 | Prairie, Cedar Rapids | 1405 | 1403 | ▲9 |
| 103 | Kadence Jaworski | 26:24.7 | 11 | Pella | 1398 | 1364 | ▲66 |
| 104 | Mackenzie Baustian | 26:25.0 | 12 | Prairie, Cedar Rapids | 1396 | 1400 | ▼-9 |
| 105 | Katelyn Phillips | 26:27.0 | 11 | North Polk, Alleman | 1393 | 1387 | ▲4 |
| 106 | Haley Larsen | 26:31.2 | 12 | Prairie, Cedar Rapids | 1388 | 1344 | ▲58 |
| 107 | Brenna Seidl | 26:39.2 | 10 | ADM, Adel | 1384 | 1424 | ▼-19 |
| 108 | Teagan Swearingen | 26:52.2 | 10 | Pekin | 1372 | 1348 | ▲30 |
| 109 | Makenna Parsons | 26:54.5 | 9 | Waukee | 1365 | 1347 | ▲19 |
| 110 | Emily Fredericks | 26:59.4 | 10 | Waukee | 1361 | 1327 | ▲26 |
| 111 | Mara Redenius | 27:09.2 | 11 | Dallas Center-Grimes | 1349 | 1340 | ▲14 |
| 112 | Rachel Matel | 27:11.0 | 11 | Iowa City, City High | 1348 | 1425 | ▼-168 |
| 113 | Hailey Gammon | 27:16.0 | 12 | Prairie, Cedar Rapids | 1344 | 1356 | ▼-21 |
| 114 | Carlyn Henry | 27:19.2 | 10 | Pella | 1341 | 1363 | ▼-18 |
| 115 | Kayla Quach | 27:21.5 | 12 | Waukee | 1337 | 1350 | ▼-10 |
| 116 | Gretchen Mizerak | 27:28.9 | 11 | Gilbert | 1332 | 1311 | ▲18 |
| 117 | Brynn Addis | 27:29.0 | 12 | Ottumwa | 1330 | 1334 | ▼-4 |
| 118 | Brooke Hamers | 27:41.5 | 12 | Gilbert | 1324 | 1283 | ▲37 |
| 119 | Ellie White | 27:43.7 | 9 | Waukee | 1321 | 1287 | ▲25 |
| 120 | Avery Lenaghan | 27:44.2 | 9 | ADM, Adel | 1320 | 1383 | ▼-31 |
| 121 | Nora Ausman | 27:49.2 | 11 | Pella | 1314 | 1316 | ▼-2 |
| 122 | Phoebe Schrauben | 27:49.2 | 11 | Pella | 1312 | 1315 | ▼-185 |
| 123 | Soila Winter | 27:53.7 | 11 | ADM, Adel | 1311 | 1365 | ▼-35 |
| 124 | Camryn Stewart | 27:55.0 | 10 | Norwalk | 1307 | 1339 | ▼-26 |
| 125 | Ava Brewer | 27:55.2 | 12 | Iowa City, City High | 1301 | 1296 | ▲6 |
| 126 | Karley Mattes | 28:13.0 | 12 | ADM, Adel | 1293 | 1294 | ▼-1 |
| 127 | Brinley Phillips | 28:15.4 | 9 | Pekin | 1291 | 1342 | ▼-73 |
| 128 | Sophie Hilsabeck | 28:26.4 | 12 | North Polk, Alleman | 1284 | 1250 | ▲63 |
| 129 | Anvitha Gaddi | 28:26.7 | 9 | Waukee | 1283 | 1321 | ▼-33 |
| 130 | Aby Sander | 28:29.2 | 11 | North Polk, Alleman | 1276 | 1252 | ▲20 |
| 131 | Emerson Sup | 28:33.7 | 12 | Norwalk | 1268 | 1356 | ▼-71 |
| 132 | Maggie Evans | 28:37.2 | 9 | Norwalk | 1262 | 1280 | ▼-22 |
| 133 | Payton Hunter | 28:46.0 | 12 | Norwalk | 1258 | 1301 | ▼-37 |
| 134 | Greta Miller | 28:50.2 | 9 | Pella | 1252 | 1258 | ▼-7 |
| 135 | Noe Richman | 28:52.0 | 11 | Iowa City, City High | 1248 | 1302 | ▼-50 |
| 136 | Carolina Flores | 28:53.9 | 11 | Norwalk | 1243 | 1294 | ▼-33 |
| 137 | Mais Homedan | 28:56.7 | 11 | Waukee | 1235 | 1215 | ▲17 |
| 138 | Lily VanDusseldorp | 29:07.0 | 12 | Pella | 1227 | 1243 | ▼-14 |
| 139 | Kelsey Greenslade | 29:10.0 | 11 | ADM, Adel | 1219 | 1190 | ▲65 |
| 140 | Jordan VanDis | 29:11.5 | 9 | Waukee | 1212 | 1217 | ▼-283 |
| 141 | Kara Lockwood | 29:14.0 | 12 | Ottumwa | 1207 | 1198 | ▲7 |
| 142 | Ashley Wong | 29:16.9 | 9 | Dallas Center-Grimes | 1204 | 1247 | ▼-64 |
| 143 | Elle James | 29:19.0 | 10 | ADM, Adel | 1199 | 1295 | ▼-129 |
| 144 | Charlie Peterson | 29:28.7 | 11 | Dallas Center-Grimes | 1184 | 1196 | ▼-19 |
| 145 | Ally Klinefeldt | 29:38.0 | 12 | Waukee | 1171 | 1192 | ▼-19 |
| 146 | Mya Koppes | 30:03.2 | 11 | Linn-Mar, Marion | 1162 | 1178 | ▼-19 |
| 147 | Lydia Smith | 30:04.7 | 12 | Waukee | 1150 | 1140 | ▲13 |
| 148 | Ta'Mya Martin Napier | 30:09.4 | 9 | Norwalk | 1146 | 1152 | ▼-348 |
| 149 | Marlee Willms | 30:18.2 | 9 | ADM, Adel | 1133 | 1168 | ▼-20 |
| 150 | Anastasia Zipse | 30:26.2 | 12 | Prairie, Cedar Rapids | 1122 | 1154 | ▼-39 |
| 151 | Annabelle Tschetter | 30:37.2 | 12 | Ottumwa | 1102 | 1046 | ▲42 |
| 152 | Sritha Devarapu | 30:49.7 | 10 | Waukee | 1094 | 1088 | ▲6 |
| 153 | Alyssa Sylvester | 30:59.7 | 9 | Pekin | 1080 | 1069 | ▲15 |
| 154 | Maya Hoffman | 31:03.9 | 11 | Iowa City, City High | 1067 | 1058 | ▲12 |
| 155 | Sage Upadhye | 31:08.4 | 9 | Waukee | 1062 | 1171 | ▼-73 |
| 156 | Magally Ramirez-Jimenez | 31:39.0 | 12 | Des Moines, Lincoln | 1033 | 1072 | ▼-64 |
| 157 | Kadence Brisby | 31:50.7 | 12 | Pekin | 1006 | 953 | ▲48 |
| 158 | Morgan McAninch | 31:54.4 | 10 | Pella | 991 | 936 | ▲42 |
| 159 | Juliana Robbins | 32:01.4 | 9 | Pella | 981 | 970 | ▲17 |
| 160 | Sarah Homedan | 32:39.2 | 9 | Waukee | 964 | 939 | ▲18 |
| 161 | Lizzi Lowe Danes | 33:20.7 | 9 | Norwalk | 941 | 971 | ▼-37 |
| 162 | Hannah Drent | 33:26.7 | 12 | North Polk, Alleman | 927 | 990 | ▼-113 |
| 163 | Preet Shukla | 33:29.9 | 9 | Waukee | 905 | 922 | ▼-20 |
| 164 | Halley Beaudet | 33:57.2 | 11 | Dallas Center-Grimes | 887 | 893 | ▼-16 |
| 165 | Laura Gavia | 33:58.9 | 10 | Des Moines, Lincoln | 871 | 882 | ▼-40 |
| 166 | Cameron Knouse | 34:03.0 | 10 | Pella | 833 | 808 | ▲36 |
| 167 | Rhiley Andersen | 34:20.5 | 11 | North Polk, Alleman | 815 | 831 | ▼-11 |
| 168 | Suzie Chambers | 34:28.6 | 10 | Ottumwa | 782 | 852 | ▼-42 |
| 169 | Mesa Worley | 35:07.5 | 11 | Dallas Center-Grimes | 688 | 702 | ▼-798 |