| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Elsie Brenneman | 20:57.7 | 9 | Pella | 1651 | 1637 | ▲11 |
| 2 | Maddie Schmitz | 21:30.0 | 11 | Dallas Center-Grimes | 1605 | 1604 | ▲104 |
| 3 | Kamry Trine | 21:54.5 | 9 | Pella | 1575 | 1569 | ▲6 |
| 4 | Mia Kautman | 21:56.5 | 11 | Gilbert | 1571 | 1578 | ▼-12 |
| 5 | Catie Reittinger | 21:58.7 | 12 | Prairie, Cedar Rapids | 1564 | 1529 | ▲48 |
| 6 | Josephine LeClair | 22:00.7 | 11 | Iowa City, City High | 1558 | 1562 | ▼-6 |
| 7 | Julia Mora | 22:02.2 | 9 | Dallas Center-Grimes | 1557 | 1537 | ▲24 |
| 8 | Olivia Berger | 22:06.5 | 9 | Waukee | 1551 | 1550 | ▲50 |
| 9 | Nina Peterson | 22:09.9 | 11 | Iowa City, City High | 1548 | 1584 | ▼-143 |
| 10 | Kylie Heaberlin | 22:18.0 | 10 | Dallas Center-Grimes | 1534 | 1554 | ▼-22 |
| 11 | Haydn Little | 22:18.2 | 12 | Dallas Center-Grimes | 1533 | 1523 | ▲10 |
| 12 | Hannah Powers | 22:22.4 | 10 | Waukee | 1519 | 1535 | ▼-11 |
| 13 | Sophia Romero | 22:24.0 | 12 | Iowa City, City High | 1518 | 1547 | ▼-31 |
| 14 | Quincy Cooper | 22:24.7 | 10 | Waukee, Northwest | 1516 | 1522 | ▼-6 |
| 15 | Claire Grandgenett | 22:26.2 | 11 | Gilbert | 1514 | 1541 | ▼-25 |
| 16 | Tess Paulsen | 22:28.2 | 12 | Pella | 1511 | 1550 | ▼-29 |
| 17 | Samantha Reis | 22:29.7 | 9 | Dallas Center-Grimes | 1510 | 1495 | ▲21 |
| 18 | Breka Trapp | 22:43.5 | 12 | Linn-Mar, Marion | 1494 | 1491 | ▲3 |
| 19 | Anne Johnson | 22:45.0 | 9 | Waukee | 1490 | 1472 | ▲14 |
| 20 | Sophie Nguyen | 22:51.9 | 10 | Waukee, Northwest | 1478 | 1498 | ▼-22 |
| 21 | Lauren Danner | 22:52.0 | 9 | Waukee | 1477 | 1483 | ▼-4 |
| 22 | Emerson Wogen | 22:54.2 | 10 | Pella | 1474 | 1489 | ▼-15 |
| 23 | Addisyn Schueller | 22:57.0 | 10 | Waukee | 1470 | 1445 | ▲21 |
| 24 | Elim Michael | 23:00.4 | 11 | Iowa City, City High | 1466 | 1496 | ▼-45 |
| 25 | Macy Schulte | 23:04.7 | 12 | Waukee | 1461 | 1477 | ▼-10 |
| 26 | Sophie Meekma | 23:11.2 | 12 | Dallas Center-Grimes | 1452 | 1456 | ▼-4 |
| 27 | Grace Peterson | 23:11.2 | 9 | Waukee, Northwest | 1451 | 1445 | ▲4 |
| 28 | Mara Schiebout | 23:14.2 | 11 | Pella | 1447 | 1460 | ▼-9 |
| 29 | Emily Kleckner | 23:14.5 | 10 | Dallas Center-Grimes | 1445 | 1436 | ▲15 |
| 30 | Eliza Heaberlin | 23:15.0 | 9 | Southeast Polk | 1444 | 1454 | ▼-34 |
| 31 | Izzy Terrones | 23:15.5 | 9 | Gilbert | 1442 | 1482 | ▼-29 |
| 32 | Avary Hunsinger | 23:20.2 | 10 | Pella | 1438 | 1457 | ▼-16 |
| 33 | Sophia Bleich | 23:35.5 | 11 | Gilbert | 1424 | 1532 | ▼-71 |
| 34 | Gracelyn Martens Sinn | 23:39.7 | 12 | ADM, Adel | 1417 | 1416 | ▲2 |
| 35 | Sarah Thatcher | 23:41.4 | 12 | Gilbert | 1414 | 1471 | ▼-57 |
| 36 | Eva Fleming | 23:41.7 | 10 | Waukee, Northwest | 1413 | 1453 | ▼-29 |
| 37 | Reanna DeVries | 23:42.9 | 10 | Pella | 1412 | 1410 | ▲1 |
| 38 | Katie Christenson | 23:43.0 | 11 | Linn-Mar, Marion | 1410 | 1396 | ▲22 |
| 39 | Sophie Miller | 23:44.0 | 12 | Waukee, Northwest | 1408 | 1412 | ▼-2 |
| 40 | Kaiya Kralik | 23:45.5 | 12 | Norwalk | 1407 | 1395 | ▲9 |
| 41 | Chloe Punt | 23:47.0 | 11 | Pella | 1404 | 1466 | ▼-39 |
| 42 | Alyx Purvis | 23:49.0 | 11 | Waukee, Northwest | 1402 | 1416 | ▼-21 |
| 43 | Zoe Scott | 23:51.2 | 12 | Linn-Mar, Marion | 1401 | 1424 | ▼-22 |
| 44 | Rose DeVries | 23:51.5 | 10 | Pella | 1398 | 1387 | ▲9 |
| 45 | Allie Grandgenett | 23:56.0 | 9 | Gilbert | 1395 | 1439 | ▼-32 |
| 46 | Zaylee Klehn | 23:59.0 | 9 | Waukee, Northwest | 1390 | 1379 | ▲7 |
| 47 | Avari Baldwin | 23:59.4 | 12 | Waukee, Northwest | 1387 | 1443 | ▼-41 |
| 48 | Jacie Trine | 24:03.0 | 12 | Pella | 1383 | 1485 | ▼-56 |
| 49 | Anna Buchholz | 24:04.2 | 11 | Linn-Mar, Marion | 1380 | 1399 | ▼-36 |
| 50 | Nina Torkelson | 24:05.7 | 12 | Iowa City, City High | 1379 | 1388 | ▼-13 |
| 51 | Kate Busby | 24:06.2 | 11 | Dallas Center-Grimes | 1378 | 1408 | ▼-34 |
| 52 | Megyn Courcier | 24:15.5 | 10 | Norwalk | 1369 | 1353 | ▲11 |
| 53 | Audrey Warren | 24:20.9 | 11 | Norwalk | 1367 | 1371 | ▼-2 |
| 54 | Ella Gonnering | 24:25.2 | 9 | ADM, Adel | 1363 | 1387 | ▼-11 |
| 55 | Lexi Swearingen | 24:25.4 | 12 | Pekin | 1361 | 1336 | ▲34 |
| 56 | Rita Danner | 24:26.2 | 12 | Waukee | 1360 | 1354 | ▲8 |
| 57 | Denise Steen | 24:29.9 | 12 | Prairie, Cedar Rapids | 1357 | 1326 | ▲27 |
| 58 | ellie laskey | 24:31.2 | 9 | Dallas Center-Grimes | 1353 | 1343 | ▲12 |
| 59 | Raya Mueller | 24:31.7 | 10 | Gilbert | 1352 | 1367 | ▼-13 |
| 60 | Alexa Williams | 24:32.0 | 9 | ADM, Adel | 1350 | 1403 | ▼-22 |
| 61 | Addison Van Wyk | 24:32.0 | 10 | Pella | 1351 | 1393 | ▼-30 |
| 62 | Emma Spieker | 24:35.5 | 9 | Waukee, Northwest | 1348 | 1368 | ▼-14 |
| 63 | Allie Oiler | 24:42.7 | 11 | Waukee, Northwest | 1343 | 1337 | ▲5 |
| 64 | Brooke Thompson | 24:44.0 | 11 | Waukee | 1341 | 1334 | ▲7 |
| 65 | Kate Melody | 24:47.7 | 10 | Gilbert | 1340 | 1384 | ▼-63 |
| 66 | Rebekah Wittenberg | 24:50.5 | 10 | Pella | 1336 | 1363 | ▼-23 |
| 67 | Mya Christensen | 24:51.2 | 6 | Dallas Center-Grimes | 1334 | 1317 | ▲23 |
| 68 | Izzy Konkol | 24:57.2 | 10 | Norwalk | 1329 | 1369 | ▼-26 |
| 69 | Hannah O'Connor | 25:00.2 | 9 | Waukee | 1323 | 1323 | ▼-1 |
| 70 | Lucy Kraehling | 25:03.2 | 9 | Gilbert | 1318 | 1329 | ▼-10 |
| 71 | Aleah Port | 25:08.0 | 10 | Waukee | 1312 | 1336 | ▼-20 |
| 72 | Ella Nove | 25:12.0 | 12 | Prairie, Cedar Rapids | 1303 | 1295 | ▲7 |
| 73 | Kenzie McConville | 25:14.0 | 11 | Norwalk | 1301 | 1289 | ▲11 |
| 74 | Eden Ransom | 25:15.0 | 11 | Waukee | 1299 | 1510 | ▼-54 |
| 75 | Haley Nelson | 25:15.2 | 10 | ADM, Adel | 1298 | 1383 | ▼-29 |
| 76 | Maddie Kinney | 25:15.9 | 12 | Waukee | 1295 | 1269 | ▲18 |
| 77 | Brianna Havick | 25:20.4 | 9 | Norwalk | 1292 | 1257 | ▲35 |
| 78 | Sloan Hoskinson | 25:20.7 | 10 | Waukee | 1292 | 1346 | ▼-37 |
| 79 | Jaylee Mease | 25:21.4 | 9 | Dallas Center-Grimes | 1290 | 1304 | ▼-16 |
| 80 | Isabella Smith | 25:21.7 | 10 | Pella | 1288 | 1294 | ▼-4 |
| 81 | Josie Boll | 25:23.0 | 10 | Pella | 1286 | 1280 | ▲4 |
| 82 | Sara Beckwith | 25:23.2 | 12 | Norwalk | 1285 | 1302 | ▼-15 |
| 83 | Selin Tekinalp | 25:24.7 | 9 | Waukee | 1280 | 1280 | 0 |
| 84 | Kate Politzer | 25:25.7 | 9 | Waukee | 1277 | 1291 | ▼-10 |
| 85 | Olivia Welch | 25:27.5 | 10 | Norwalk | 1273 | 1253 | ▲24 |
| 86 | Ella Seeley | 25:29.7 | 10 | Norwalk | 1271 | 1270 | ▲1 |
| 87 | Olivia Smith | 25:30.0 | 9 | Waukee | 1269 | 1267 | ▲4 |
| 88 | Meredith Lipovac | 25:35.7 | 12 | ADM, Adel | 1267 | 1293 | ▼-18 |
| 89 | Ava Norem | 25:36.2 | 10 | Norwalk | 1264 | 1253 | ▲8 |
| 90 | Faith Galeazzi | 25:41.5 | 12 | Pella | 1262 | 1278 | ▼-25 |
| 91 | Lydia Georgick | 25:42.5 | 9 | ADM, Adel | 1259 | 1308 | ▼-22 |
| 92 | Evelyn Horgen | 25:49.5 | 11 | ADM, Adel | 1250 | 1281 | ▼-14 |
| 93 | Rhyan Miller | 25:50.9 | 10 | ADM, Adel | 1248 | 1328 | ▼-32 |
| 94 | Morgan Like | 25:53.5 | 12 | Linn-Mar, Marion | 1246 | 1258 | ▼-16 |
| 95 | Halle Olson | 25:54.4 | 10 | Dallas Center-Grimes | 1243 | 1262 | ▼-21 |
| 96 | Laurel Mizerak | 25:57.0 | 11 | Gilbert | 1241 | 1245 | ▼-4 |
| 97 | Danielle Georgick | 25:58.5 | 9 | ADM, Adel | 1237 | 1221 | ▲8 |
| 98 | Natasha Flower | 25:59.2 | 10 | Gilbert | 1234 | 1239 | ▼-4 |
| 99 | adalyn kuhns | 26:06.7 | 9 | Dallas Center-Grimes | 1229 | 1254 | ▼-28 |
| 100 | Katelyn Orr | 26:07.5 | 11 | Linn-Mar, Marion | 1225 | 1246 | ▼-23 |
| 101 | Gwen Hermanson | 26:13.7 | 9 | Dallas Center-Grimes | 1221 | 1212 | ▲12 |
| 102 | Tori Allard | 26:15.0 | 12 | Prairie, Cedar Rapids | 1219 | 1222 | ▼-9 |
| 103 | Kadence Jaworski | 26:24.7 | 11 | Pella | 1211 | 1192 | ▲32 |
| 104 | Mackenzie Baustian | 26:25.0 | 12 | Prairie, Cedar Rapids | 1210 | 1222 | ▼-22 |
| 105 | Katelyn Phillips | 26:27.0 | 11 | North Polk, Alleman | 1208 | 1213 | ▼-5 |
| 106 | Haley Larsen | 26:31.2 | 12 | Prairie, Cedar Rapids | 1203 | 1168 | ▲45 |
| 107 | Brenna Seidl | 26:39.2 | 10 | ADM, Adel | 1200 | 1248 | ▼-20 |
| 108 | Teagan Swearingen | 26:52.2 | 10 | Pekin | 1191 | 1188 | ▲3 |
| 109 | Makenna Parsons | 26:54.5 | 9 | Waukee | 1186 | 1176 | ▲9 |
| 110 | Emily Fredericks | 26:59.4 | 10 | Waukee | 1182 | 1160 | ▲16 |
| 111 | Mara Redenius | 27:09.2 | 11 | Dallas Center-Grimes | 1174 | 1174 | ▼-1 |
| 112 | Rachel Matel | 27:11.0 | 11 | Iowa City, City High | 1173 | 1253 | ▼-181 |
| 113 | Hailey Gammon | 27:16.0 | 12 | Prairie, Cedar Rapids | 1170 | 1183 | ▼-18 |
| 114 | Carlyn Henry | 27:19.2 | 10 | Pella | 1168 | 1196 | ▼-22 |
| 115 | Kayla Quach | 27:21.5 | 12 | Waukee | 1165 | 1182 | ▼-13 |
| 116 | Gretchen Mizerak | 27:28.9 | 11 | Gilbert | 1162 | 1151 | ▲9 |
| 117 | Brynn Addis | 27:29.0 | 12 | Ottumwa | 1160 | 1174 | ▼-12 |
| 118 | Brooke Hamers | 27:41.5 | 12 | Gilbert | 1157 | 1128 | ▲27 |
| 119 | Ellie White | 27:43.7 | 9 | Waukee | 1155 | 1127 | ▲19 |
| 120 | Avery Lenaghan | 27:44.2 | 9 | ADM, Adel | 1154 | 1215 | ▼-29 |
| 121 | Nora Ausman | 27:49.2 | 11 | Pella | 1147 | 1156 | ▼-8 |
| 122 | Phoebe Schrauben | 27:49.2 | 11 | Pella | 1146 | 1152 | ▼-348 |
| 123 | Soila Winter | 27:53.7 | 11 | ADM, Adel | 1145 | 1201 | ▼-30 |
| 124 | Camryn Stewart | 27:55.0 | 10 | Norwalk | 1142 | 1173 | ▼-24 |
| 125 | Ava Brewer | 27:55.2 | 12 | Iowa City, City High | 1139 | 1142 | ▼-4 |
| 126 | Karley Mattes | 28:13.0 | 12 | ADM, Adel | 1130 | 1136 | ▼-4 |
| 127 | Brinley Phillips | 28:15.4 | 9 | Pekin | 1128 | 1192 | ▼-69 |
| 128 | Sophie Hilsabeck | 28:26.4 | 12 | North Polk, Alleman | 1124 | 1103 | ▲33 |
| 129 | Anvitha Gaddi | 28:26.7 | 9 | Waukee | 1123 | 1159 | ▼-30 |
| 130 | Aby Sander | 28:29.2 | 11 | North Polk, Alleman | 1115 | 1104 | ▲9 |
| 131 | Emerson Sup | 28:33.7 | 12 | Norwalk | 1109 | 1192 | ▼-58 |
| 132 | Maggie Evans | 28:37.2 | 9 | Norwalk | 1101 | 1120 | ▼-22 |
| 133 | Payton Hunter | 28:46.0 | 12 | Norwalk | 1098 | 1139 | ▼-34 |
| 134 | Greta Miller | 28:50.2 | 9 | Pella | 1094 | 1107 | ▼-11 |
| 135 | Noe Richman | 28:52.0 | 11 | Iowa City, City High | 1092 | 1145 | ▼-49 |
| 136 | Carolina Flores | 28:53.9 | 11 | Norwalk | 1088 | 1136 | ▼-31 |
| 137 | Mais Homedan | 28:56.7 | 11 | Waukee | 1082 | 1063 | ▲16 |
| 138 | Lily VanDusseldorp | 29:07.0 | 12 | Pella | 1072 | 1095 | ▼-18 |
| 139 | Kelsey Greenslade | 29:10.0 | 11 | ADM, Adel | 1067 | 1049 | ▲36 |
| 140 | Jordan VanDis | 29:11.5 | 9 | Waukee | 1062 | 1069 | ▼-431 |
| 141 | Kara Lockwood | 29:14.0 | 12 | Ottumwa | 1060 | 1075 | ▼-11 |
| 142 | Ashley Wong | 29:16.9 | 9 | Dallas Center-Grimes | 1056 | 1105 | ▼-57 |
| 143 | Elle James | 29:19.0 | 10 | ADM, Adel | 1053 | 1149 | ▼-115 |
| 144 | Charlie Peterson | 29:28.7 | 11 | Dallas Center-Grimes | 1039 | 1054 | ▼-20 |
| 145 | Ally Klinefeldt | 29:38.0 | 12 | Waukee | 1025 | 1043 | ▼-16 |
| 146 | Mya Koppes | 30:03.2 | 11 | Linn-Mar, Marion | 997 | 1021 | ▼-24 |
| 147 | Lydia Smith | 30:04.7 | 12 | Waukee | 990 | 989 | 0 |
| 148 | Ta'Mya Martin Napier | 30:09.4 | 9 | Norwalk | 986 | 995 | ▼-505 |
| 149 | Marlee Willms | 30:18.2 | 9 | ADM, Adel | 977 | 1017 | ▼-22 |
| 150 | Anastasia Zipse | 30:26.2 | 12 | Prairie, Cedar Rapids | 970 | 999 | ▼-37 |
| 151 | Annabelle Tschetter | 30:37.2 | 12 | Ottumwa | 959 | 938 | ▲17 |
| 152 | Sritha Devarapu | 30:49.7 | 10 | Waukee | 945 | 945 | 0 |
| 153 | Alyssa Sylvester | 30:59.7 | 9 | Pekin | 938 | 951 | ▼-13 |
| 154 | Maya Hoffman | 31:03.9 | 11 | Iowa City, City High | 929 | 925 | ▲4 |
| 155 | Sage Upadhye | 31:08.4 | 9 | Waukee | 925 | 1023 | ▼-70 |
| 156 | Magally Ramirez-Jimenez | 31:39.0 | 12 | Des Moines, Lincoln | 885 | 921 | ▼-57 |
| 157 | Kadence Brisby | 31:50.7 | 12 | Pekin | 855 | 821 | ▲36 |
| 158 | Morgan McAninch | 31:54.4 | 10 | Pella | 843 | 805 | ▲33 |
| 159 | Juliana Robbins | 32:01.4 | 9 | Pella | 836 | 829 | ▲10 |
| 160 | Sarah Homedan | 32:39.2 | 9 | Waukee | 821 | 792 | ▲24 |
| 161 | Lizzi Lowe Danes | 33:20.7 | 9 | Norwalk | 804 | 832 | ▼-35 |
| 162 | Hannah Drent | 33:26.7 | 12 | North Polk, Alleman | 792 | 855 | ▼-95 |
| 163 | Preet Shukla | 33:29.9 | 9 | Waukee | 772 | 780 | ▼-9 |
| 164 | Halley Beaudet | 33:57.2 | 11 | Dallas Center-Grimes | 758 | 765 | ▼-19 |
| 165 | Laura Gavia | 33:58.9 | 10 | Des Moines, Lincoln | 742 | 752 | ▼-29 |
| 166 | Cameron Knouse | 34:03.0 | 10 | Pella | 711 | 690 | ▲26 |
| 167 | Rhiley Andersen | 34:20.5 | 11 | North Polk, Alleman | 693 | 705 | ▼-8 |
| 168 | Suzie Chambers | 34:28.6 | 10 | Ottumwa | 669 | 768 | ▼-71 |
| 169 | Mesa Worley | 35:07.5 | 11 | Dallas Center-Grimes | 603 | 618 | ▼-882 |