Henry Dahlsten

2025 Season 6 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/02	Perry CC Invitational	Boys 5k VARSITY	29	19:46.71	----	----
09/29	Nevada Cubs	Varsity Boys 5K	26	20:03.79	----	----
09/25	Roland-Story CC Invitational	Boys 5k VARSITY	45	18:53.69	----	----
09/15	45th Mike Carr CC Invite	45th Mike Carr CC Invite Class A & B Boys	55	20:14.20	----	----
09/11	Greene County CC Invite	Boys 5k High School	12	18:46.73	----	----
09/02	Lynx Invitational Cross Country Meet	Boys VARSITY	43	19:12.21	----	----

2024 Season 9 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/24	Iowa Class 2A State Qualifier	Boys 5000m	30	18:18.45	----	----
10/14	HOIC	High School Boys	19	18:56.09	----	----
10/10	South Hamilton CC Invite	Boys 5k HIGH SCHOOL	14	18:58.09	----	----
10/03	Perry CC Invite 2024	Boys 5k HIGH SCHOOL	13	18:43.57	----	----
09/30	Nevada Cubs	Varsity Boys	31	19:52.90	----	----
09/26	Roland Story CC Invite 2024	Boys 5k VARSITY	42	18:37.68	----	----
09/16	44th Mike Carr CC Invite	44th Mike Carr CC Invite Class A-B boys	71	20:01.5	----	----
09/10	R.S Belmond-Klemme Invitational	Boys 5000M	31	19:31.30	----	----
09/03	2024 Webster City Invite	Boys 5k Gold Division VARSITY	14	19:32.59	----	----

2023 Season 8 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/19	Iowa State Qualifier - 2A - Dike-New Hartford	Mens 5,000 Meters Varsity	53	19:11.40	----	----
10/09	HOIAC Conference CC Meet	Boys 5k Run High School	28	19:13.93	----	----
10/05	South Hamilton Invitational	Mens 5,000 Meters Varsity	31	19:36.70	----	----
09/25	Nevada XC Invitational	Mens 5,000 Meters Varsity Boys	47	20:17.5	----	----
09/21	Roland Story CC Invite 2023	Boys 5k Run Varsity	48	20:00.86	----	----
09/11	43rd Mike Carr Invitational	43rd Mike Carr Invitational XC Meet A & B Boys	115	20:30.59	----	----
09/05	Belmond-Klemme Invitational	Mens 5,000 Meters Varsity	44	20:53	----	----
08/28	Webster City Lynx CC Invite	Boys 5000 Meter Run PURPLE DIVISION	30	21:25.55	----	----

Performance Trends Over Time

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