| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Keelee Leitzen | 18:56.4 | 12 | Dubuque, Hempstead | 2336 | 2311 | ▲30 |
| 2 | Julia Gehl | 19:21.7 | 12 | Dubuque, Hempstead | 2271 | 2239 | ▲38 |
| 3 | Evie Henneberry | 19:29.5 | 11 | Dubuque, Hempstead | 2229 | 2190 | ▲46 |
| 4 | Alyssa Brandt | 19:40.9 | 12 | Cedar Rapids, Kennedy | 2198 | 2174 | ▲32 |
| 5 | Cori Mac | 19:53.7 | 12 | Iowa City, Liberty | 2161 | 2103 | ▲71 |
| 6 | Chloe Egbert | 20:15.5 | 10 | Linn-Mar, Marion | 2132 | 2072 | ▲87 |
| 7 | Maggie Henneberry | 20:37.0 | 9 | Dubuque, Hempstead | 2105 | 2049 | ▲69 |
| 8 | Mylee Lange | 20:40.7 | 11 | Dubuque, Hempstead | 2083 | 2047 | ▲43 |
| 9 | Anna Becker | 20:48.0 | 12 | Cedar Falls | 2065 | 2050 | ▲21 |
| 10 | Josee Simonson | 20:50.0 | 11 | Cedar Falls | 2058 | 2105 | ▼-205 |
| 11 | Haddie Levake | 20:53.7 | 10 | Cedar Rapids, Washington | 2026 | 2003 | ▲32 |
| 12 | Clara Welch | 20:59.5 | 11 | Iowa City, Liberty | 2008 | 1968 | ▲49 |
| 13 | Zoe Zylstra | 21:00.0 | 11 | Cedar Falls | 2005 | 2053 | ▼-154 |
| 14 | Hailey Kozloski | 21:01.9 | 9 | Linn-Mar, Marion | 1985 | 1997 | ▼-221 |
| 15 | Ally Buck | 21:08.0 | 12 | Linn-Mar, Marion | 1962 | 1917 | ▲64 |
| 16 | Makenna Hetrick | 21:08.7 | 12 | Cedar Rapids, Washington | 1951 | 1938 | ▲17 |
| 17 | Natalie Leitzen | 21:24.9 | 9 | Dubuque, Hempstead | 1937 | 1921 | ▲19 |
| 18 | Bridget Canton | 21:25.0 | 12 | Iowa City, Liberty | 1922 | 1906 | ▲20 |
| 19 | Lillian Cogdill | 21:29.7 | 11 | Cedar Rapids, Kennedy | 1911 | 1918 | ▼-9 |
| 20 | Emily Meyer | 21:54.2 | 11 | Cedar Falls | 1899 | 1892 | ▲392 |
| 21 | Gabby Mauren | 21:55.2 | 10 | Linn-Mar, Marion | 1883 | 1813 | ▲165 |
| 22 | Addie Domer | 21:56.2 | 10 | Linn-Mar, Marion | 1868 | 1805 | ▼-96 |
| 23 | Hazel Koenighain | 22:00.0 | 12 | Linn-Mar, Marion | 1852 | 1793 | ▲99 |
| 24 | Ellie Hermiston | 22:00.7 | 12 | Dubuque, Hempstead | 1834 | 1760 | ▲124 |
| 25 | Emersyn Fonley | 22:04.5 | 9 | Cedar Falls | 1834 | 1887 | ▼-125 |
| 26 | Emma Manthe | 22:05.7 | 9 | Cedar Rapids, Kennedy | 1814 | 1838 | ▼-36 |
| 27 | Payzlee Shaffer | 22:08.2 | 9 | Linn-Mar, Marion | 1792 | 1778 | ▲19 |
| 28 | Aubrey Schlichte | 22:17.7 | 11 | Dubuque, Hempstead | 1778 | 1767 | ▲14 |
| 29 | Bella Cole | 22:18.2 | 9 | Linn-Mar, Marion | 1762 | 1725 | ▼-127 |
| 30 | Peyten Eide | 22:28.7 | 10 | Iowa City, Liberty | 1749 | 1676 | ▲130 |
| 31 | Breka Trapp | 22:37.5 | 12 | Linn-Mar, Marion | 1746 | 1742 | ▲242 |
| 32 | Grace Meier | 22:43.7 | 8 | Linn-Mar, Marion | 1736 | 1677 | ▲108 |
| 33 | Hannah McFadden | 22:44.5 | 11 | Dubuque, Hempstead | 1728 | 1704 | ▲30 |
| 34 | June Cousin | 22:48.5 | 9 | Cedar Falls | 1717 | 1664 | ▼-142 |
| 35 | Zoe Scott | 22:49.5 | 12 | Linn-Mar, Marion | 1710 | 1680 | ▲42 |
| 36 | Alison Frerichs | 22:53.2 | 9 | Cedar Falls | 1703 | 1695 | ▲68 |
| 37 | Anika Haugen | 22:59.2 | 10 | Linn-Mar, Marion | 1694 | 1673 | ▲70 |
| 38 | Jillian Renne | 23:00.4 | 10 | Dubuque, Hempstead | 1687 | 1671 | ▲20 |
| 39 | Leah Paulson | 23:02.4 | 10 | Linn-Mar, Marion | 1678 | 1617 | ▼-49 |
| 40 | Isabel Wenzel | 23:02.7 | 9 | Cedar Falls | 1672 | 1627 | ▲32 |
| 41 | Alexa Wenzel | 23:05.9 | 9 | Cedar Falls | 1665 | 1607 | ▼-217 |
| 42 | Marissa Becker | 23:06.7 | 11 | Iowa City, Liberty | 1662 | 1671 | ▼-11 |
| 43 | Emerson Adams | 23:08.0 | 10 | Iowa City, Liberty | 1655 | 1657 | ▼-1 |
| 44 | Olivia Bartelt | 23:08.5 | 11 | Cedar Falls | 1647 | 1612 | ▲14 |
| 45 | Ramsay Geater | 23:10.9 | 10 | Cedar Rapids, Kennedy | 1644 | 1659 | ▼-20 |
| 46 | Ruby Schillinger | 23:11.5 | 11 | Cedar Falls | 1640 | 1681 | ▼-463 |
| 47 | Eva Stevenson | 23:12.2 | 10 | Dubuque, Hempstead | 1630 | 1608 | ▲29 |
| 48 | Ashley Bernardy | 23:13.2 | 11 | Cedar Falls | 1628 | 1626 | ▲126 |
| 49 | Lauren Gehl | 23:16.7 | 12 | Dubuque, Hempstead | 1625 | 1623 | ▲2 |
| 50 | Prisha Tol | 23:17.5 | 10 | Cedar Falls | 1617 | 1588 | ▲40 |
| 51 | Marie Darst | 23:18.7 | 10 | Cedar Falls | 1612 | 1587 | ▲36 |
| 52 | Katie Christenson | 23:19.2 | 11 | Linn-Mar, Marion | 1610 | 1608 | ▲108 |
| 53 | Aubrey Meyer | 23:20.4 | 11 | Iowa City, Liberty | 1607 | 1601 | ▲8 |
| 54 | Ashlyn Brubaker | 23:36.7 | 9 | Iowa City, Liberty | 1601 | 1585 | ▲19 |
| 55 | Avery Riehl | 23:37.7 | 11 | Iowa City, Liberty | 1598 | 1597 | ▲97 |
| 56 | Anna Brodahl | 23:39.7 | 10 | Cedar Falls | 1593 | 1551 | ▲151 |
| 57 | Maddy Hetrick | 23:40.2 | 10 | Cedar Rapids, Washington | 1588 | 1538 | ▲87 |
| 58 | Brooke Walrath | 23:47.5 | 9 | Linn-Mar, Marion | 1587 | 1586 | ▲86 |
| 59 | Avery Rogers | 23:49.5 | 9 | Cedar Falls | 1582 | 1520 | ▲39 |
| 60 | Elaina McDonald | 23:56.9 | 11 | Iowa City, Liberty | 1578 | 1561 | ▲22 |
| 61 | Grace Hallam | 24:01.4 | 12 | Cedar Rapids, Kennedy | 1574 | 1567 | ▲9 |
| 62 | Chloe Kozloski | 24:06.0 | 10 | Linn-Mar, Marion | 1571 | 1570 | ▲70 |
| 63 | Anna Buchholz | 24:09.5 | 11 | Linn-Mar, Marion | 1567 | 1549 | ▼-166 |
| 64 | Erin Arnold | 24:12.7 | 10 | Cedar Rapids, Kennedy | 1565 | 1613 | ▼-86 |
| 65 | Mya Curry | 24:15.9 | 12 | Dubuque, Hempstead | 1557 | 1538 | ▲25 |
| 66 | Katie Blough | 24:20.5 | 9 | Cedar Falls | 1555 | 1554 | ▲54 |
| 67 | Nora Brown | 24:21.5 | 10 | Iowa City, Liberty | 1552 | 1555 | ▼-4 |
| 68 | Eva Ford | 24:22.5 | 12 | Cedar Rapids, Kennedy | 1548 | 1566 | ▼-24 |
| 69 | Maggie VerDught | 24:23.9 | 9 | Cedar Falls | 1544 | 1543 | ▲43 |
| 70 | Sophie Stilwell | 24:25.4 | 11 | Cedar Rapids, Washington | 1543 | 1542 | ▲42 |
| 71 | Catherine Dierks | 24:29.7 | 11 | Cedar Falls | 1542 | 1541 | ▲41 |
| 72 | Ellie Anton | 24:30.2 | 11 | Cedar Falls | 1540 | 1540 | ▲40 |
| 73 | Maria Hart | 24:31.5 | 10 | Dubuque, Hempstead | 1536 | 1515 | ▲28 |
| 74 | Rachel Rulapaugh | 24:36.9 | 12 | Oelwein | 1534 | 1582 | ▼-66 |
| 75 | Olivia Hallam | 24:42.0 | 10 | Cedar Rapids, Kennedy | 1529 | 1574 | ▼-74 |
| 76 | Libby Gearhart | 24:46.0 | 12 | Oelwein | 1524 | 1548 | ▼-31 |
| 77 | Jillian Maiers | 24:54.2 | 11 | Dubuque, Hempstead | 1517 | 1521 | ▼-5 |
| 78 | Ayla Osterkamp | 24:57.5 | 11 | Dubuque, Hempstead | 1514 | 1514 | ▲14 |
| 79 | Jenna Bahe | 24:58.7 | 10 | Oelwein | 1512 | 1523 | ▼-13 |
| 80 | Alexa Berryman | 25:02.0 | 12 | Oelwein | 1506 | 1519 | ▼-15 |
| 81 | Madelyn Johnson | 25:02.2 | 11 | Iowa City, Liberty | 1502 | 1543 | ▼-57 |
| 82 | Rachel Richter | 25:04.5 | 12 | Dubuque, Hempstead | 1494 | 1468 | ▲34 |
| 83 | Maya Lahart | 25:06.9 | 9 | Cedar Rapids, Washington | 1488 | 1446 | ▲66 |
| 84 | Rylee Hansen | 25:07.4 | 11 | Cedar Falls | 1486 | 1487 | ▼-13 |
| 85 | Natalie Blake | 25:13.7 | 11 | Cedar Falls | 1485 | 1485 | ▼-15 |
| 86 | Thursday Peterson | 25:13.7 | 11 | Cedar Rapids, Jefferson | 1481 | 1465 | ▲18 |
| 87 | Kaitlyn Raue | 25:18.0 | 9 | Iowa City, Liberty | 1476 | 1478 | ▼-2 |
| 88 | Cheyanna Thompson-Williams | 25:20.2 | 11 | Cedar Rapids, Jefferson | 1469 | 1443 | ▲32 |
| 89 | Khloie Martin | 25:26.7 | 9 | Oelwein | 1466 | 1494 | ▼-34 |
| 90 | Evelyn Schmitz | 25:32.9 | 9 | Cedar Falls | 1461 | 1461 | ▼-39 |
| 91 | Amelia Bryant | 25:38.7 | 12 | Cedar Falls | 1459 | 1460 | ▼-40 |
| 92 | Jacie Wessels | 25:46.2 | 11 | Cedar Falls | 1458 | 1459 | ▼-41 |
| 93 | Olivia Carter | 25:50.9 | 11 | Cedar Falls | 1457 | 1457 | ▼-43 |
| 94 | Cadia Switzer | 25:52.7 | 9 | Cedar Falls | 1455 | 1456 | ▼-44 |
| 95 | Lydia Long | 25:55.5 | 11 | Cedar Rapids, Jefferson | 1449 | 1416 | ▲43 |
| 96 | Kahlan Kearns | 25:57.5 | 11 | Cedar Falls | 1448 | 1448 | ▼-52 |
| 97 | Lilly Lemke | 25:59.0 | 9 | Cedar Rapids, Washington | 1441 | 1373 | ▲433 |
| 98 | Mrunal Bagal | 26:00.2 | 10 | Cedar Falls | 1440 | 1441 | ▼-59 |
| 99 | Alanna Lahart | 26:01.7 | 9 | Cedar Rapids, Washington | 1434 | 1410 | ▲35 |
| 100 | Audrey Pruett | 26:02.4 | 10 | Cedar Rapids, Kennedy | 1432 | 1466 | ▼-51 |
| 101 | Maya Lindwall | 26:05.9 | 9 | Cedar Rapids, Washington | 1421 | 1361 | ▲218 |
| 102 | Katelyn Orr | 26:08.0 | 11 | Linn-Mar, Marion | 1420 | 1421 | ▼-79 |
| 103 | Lizeth Esqueda | 26:12.7 | 11 | Cedar Rapids, Jefferson | 1419 | 1472 | ▼-72 |
| 104 | Avery Campbell | 26:14.7 | 9 | Cedar Rapids, Kennedy | 1412 | 1451 | ▼-61 |
| 105 | Alena Jensen | 26:15.4 | 9 | Cedar Rapids, Washington | 1400 | 1361 | ▲63 |
| 106 | Claire Warby | 26:16.5 | 9 | Cedar Falls | 1399 | 1400 | ▼-100 |
| 107 | Nevaeh Hendon | 26:30.0 | 11 | Cedar Falls | 1397 | 1399 | ▼-101 |
| 108 | Sofia Puls | 26:39.2 | 9 | Cedar Falls | 1395 | 1397 | ▼-103 |
| 109 | Carleigh Maher | 26:42.5 | 10 | Iowa City, Liberty | 1394 | 1479 | ▼-479 |
| 110 | Lilly Vogts | 26:42.7 | 11 | Iowa City, Liberty | 1385 | 1395 | ▼-12 |
| 111 | Frances Roland | 26:43.7 | 9 | Cedar Rapids, Washington | 1373 | 1317 | ▲163 |
| 112 | Reagan Stock | 26:50.2 | 12 | Cedar Rapids, Washington | 1367 | 1320 | ▲86 |
| 113 | Ryiah Nickell | 26:53.9 | 11 | Cedar Rapids, Jefferson | 1364 | 1377 | ▼-15 |
| 114 | Genesis Reyes | 26:54.0 | 11 | Iowa City, Liberty | 1358 | 1399 | ▼-55 |
| 115 | Emma Halvorsen | 26:55.2 | 12 | Cedar Falls | 1351 | 1353 | ▼-147 |
| 116 | Kambry Jaeger | 26:58.0 | 9 | Cedar Falls | 1349 | 1351 | ▼-149 |
| 117 | Paris Mickelson | 26:58.5 | 11 | Dubuque, Hempstead | 1344 | 1353 | ▼-11 |
| 118 | Robin Harbin | 27:03.0 | 10 | Dubuque, Hempstead | 1339 | 1377 | ▼-50 |
| 119 | Jo Mootz | 27:03.7 | 9 | Dubuque, Hempstead | 1327 | 1316 | ▲15 |
| 120 | Isabel Brauhn | 27:11.2 | 12 | Dubuque, Hempstead | 1323 | 1326 | ▼-174 |
| 121 | Ellie Scott | 27:16.5 | 10 | Linn-Mar, Marion | 1321 | 1324 | ▼-176 |
| 122 | Sejla Mehmedovic | 27:23.7 | 11 | Cedar Falls | 1319 | 1322 | ▼-178 |
| 123 | Taylor Cavanh | 27:40.7 | 10 | Iowa City, Liberty | 1312 | 1304 | ▲11 |
| 124 | Melinda Tian | 27:48.5 | 9 | Iowa City, Liberty | 1308 | 1348 | ▼-52 |
| 125 | Piper Birkenholtz | 27:58.0 | 10 | Dubuque, Hempstead | 1293 | 1257 | ▲51 |
| 126 | Ashley Sabin | 27:58.5 | 10 | Iowa City, Liberty | 1289 | 1309 | ▼-25 |
| 127 | Melissa Tian | 28:12.2 | 9 | Iowa City, Liberty | 1279 | 1297 | ▼-21 |
| 128 | Jana Fayed | 28:32.9 | 9 | Linn-Mar, Marion | 1272 | 1276 | ▼-224 |
| 129 | Claire Prouty | 28:38.5 | 11 | Oelwein | 1270 | 1320 | ▼-63 |
| 130 | Maddie Leeser | 28:47.2 | 12 | Dubuque, Hempstead | 1260 | 1310 | ▼-69 |
| 131 | Brianna Dotzler | 28:53.2 | 12 | Cedar Falls | 1251 | 1255 | ▼-245 |
| 132 | Indre Jankunas | 28:54.4 | 9 | Cedar Falls | 1248 | 1252 | ▼-248 |
| 133 | Sarah Novak | 29:04.0 | 10 | Cedar Rapids, Washington | 1236 | 1179 | ▲266 |
| 134 | Mya Koppes | 29:05.0 | 11 | Linn-Mar, Marion | 1236 | 1240 | ▼-260 |
| 135 | Henry Funk | 29:12.7 | 10 | Cedar Falls | 1233 | 1238 | ▼-262 |
| 136 | Ryan Chittenden | 29:15.0 | 10 | Cedar Rapids, Kennedy | 1229 | 1251 | ▼-30 |
| 137 | Julia Bruns | 29:15.7 | 10 | Cedar Rapids, Kennedy | 1220 | 1254 | ▼-47 |
| 138 | Abby Dallal | 29:24.5 | 11 | Dubuque, Hempstead | 1207 | 1216 | ▼-11 |
| 139 | Anna Tyler | 29:27.5 | 12 | Dubuque, Hempstead | 1195 | 1189 | ▲7 |
| 140 | Aarya Phuke | 29:30.4 | 9 | Cedar Falls | 1190 | 1195 | ▼-305 |
| 141 | Cal Loan | 29:51.7 | 10 | Cedar Rapids, Kennedy | 1177 | 1124 | ▲195 |
| 142 | Addie Brooks | 30:02.2 | 11 | Linn-Mar, Marion | 1177 | 1182 | ▼-318 |
| 143 | Stella Schmitz | 30:10.2 | 9 | Cedar Falls | 1174 | 1179 | ▼-321 |
| 144 | Evelyn Fern | 30:13.5 | 11 | Dubuque, Hempstead | 1164 | 1143 | ▲29 |
| 145 | Anna Sojka | 30:15.5 | 10 | Linn-Mar, Marion | 1160 | 1166 | ▼-334 |
| 146 | Lydia Appleby-Sparrow | 30:18.5 | 12 | Cedar Rapids, Washington | 1148 | 1100 | ▲114 |
| 147 | Melissa Meza | 30:24.5 | 10 | Cedar Falls | 1147 | 1153 | ▼-347 |
| 148 | Addilyn Dolan | 30:26.5 | 9 | Dubuque, Hempstead | 1137 | 1120 | ▲22 |
| 149 | Alex Cherry | 30:30.9 | 11 | Cedar Rapids, Washington | 1133 | 1139 | ▼-361 |
| 150 | Grace Morley | 30:34.2 | 11 | Dubuque, Hempstead | 1121 | 1089 | ▲47 |
| 151 | Merissa Rogers | 30:42.0 | 11 | Oelwein | 1111 | 1095 | ▲21 |
| 152 | Marley Lytle | 31:03.0 | 10 | Cedar Rapids, Washington | 1107 | 1113 | ▼-387 |
| 153 | Makenzie Cone | 31:03.7 | 10 | Cedar Rapids, Kennedy | 1104 | 1164 | ▼-104 |
| 154 | Noel Morris | 31:07.7 | 11 | Cedar Rapids, Jefferson | 1089 | 1106 | ▼-20 |
| 155 | Breeanna Runde | 31:40.5 | 10 | Dubuque, Hempstead | 1069 | 1013 | ▲157 |
| 156 | Lily Wagener | 31:42.7 | 8 | Dubuque, Hempstead | 1058 | 1023 | ▲55 |
| 157 | Melina Brandon | 31:55.4 | 12 | Dubuque, Hempstead | 1045 | 997 | ▲97 |
| 158 | Mady Morrison | 32:17.0 | 10 | Dubuque, Hempstead | 1036 | 1019 | ▲23 |
| 159 | Kalissa Brandon | 32:17.2 | 10 | Dubuque, Hempstead | 1028 | 1043 | ▼-19 |
| 160 | Kayla Langerman | 32:23.4 | 10 | Cedar Rapids, Kennedy | 1019 | 1085 | ▼-116 |
| 161 | Angeline Troh | 32:25.5 | 9 | Cedar Rapids, Jefferson | 1007 | 1015 | ▼-485 |
| 162 | Haylie Ayala | 32:26.0 | 9 | Cedar Rapids, Kennedy | 1000 | 1016 | ▼-22 |
| 163 | Scarlett Dwyer | 32:27.2 | 9 | Cedar Rapids, Washington | 987 | 1010 | ▼-30 |
| 164 | Addy McDermott | 32:40.7 | 10 | Linn-Mar, Marion | 977 | 985 | ▼-515 |
| 165 | Grace Cruse | 32:47.5 | 11 | Cedar Rapids, Washington | 973 | 982 | ▼-518 |
| 166 | Lillie Spicer | 32:50.5 | 9 | Cedar Rapids, Jefferson | 967 | 995 | ▼-34 |
| 167 | Caitlin Zuercher | 33:12.2 | 11 | Cedar Rapids, Jefferson | 948 | 953 | ▼-7 |
| 168 | Averie Rahe | 33:15.0 | 11 | Oelwein | 938 | 948 | ▼-552 |
| 169 | Charlotte Dillion | 33:22.2 | 9 | Iowa City, Liberty | 934 | 1023 | ▼-147 |
| 170 | Zeke Sherbon | 33:26.9 | 10 | Cedar Rapids, Jefferson | 917 | 927 | ▼-573 |
| 171 | Mia Janda | 34:00.5 | 9 | Cedar Rapids, Jefferson | 913 | 1025 | ▼-200 |
| 172 | Megan Gonnerman | 34:04.4 | 11 | Cedar Falls | 893 | 903 | ▼-597 |
| 173 | Allison Boyle | 35:04.8 | 10 | Cedar Rapids, Washington | 888 | 898 | ▼-602 |
| 174 | Sydney Rahe | 35:12.9 | 12 | Oelwein | 868 | 858 | ▲14 |
| 175 | Mali Kituza | 36:26.5 | 12 | Cedar Rapids, Jefferson | 859 | 870 | ▼-630 |
| 176 | Thierrina Wolotoh | 36:26.6 | 11 | Cedar Rapids, Jefferson | 853 | 974 | ▼-206 |
| 177 | Alexia Kracht | 36:34.6 | 11 | Cedar Rapids, Jefferson | 824 | 927 | ▼-130 |
| 178 | Paige Koehn | 36:46.0 | 12 | Cedar Falls | 788 | 800 | ▼-700 |
| 179 | Raygan Meehan | 38:13.4 | 11 | Dubuque, Hempstead | 747 | 735 | ▲16 |
| 180 | Tasha Schepanski | 39:33.0 | 11 | Iowa City, Liberty | 664 | 634 | ▲50 |
| 181 | Maysa Hamilton | 40:58.5 | 11 | Cedar Rapids, Washington | 648 | 662 | ▼-838 |
| 182 | Jessica O'Brien | 42:33.0 | 12 | Cedar Rapids, Jefferson | 618 | 694 | ▼-83 |