| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Keelee Leitzen | 18:56.4 | 12 | Dubuque, Hempstead | 1894 | 1855 | ▲49 |
| 2 | Julia Gehl | 19:21.7 | 12 | Dubuque, Hempstead | 1806 | 1768 | ▲49 |
| 3 | Evie Henneberry | 19:29.5 | 11 | Dubuque, Hempstead | 1783 | 1753 | ▲37 |
| 4 | Alyssa Brandt | 19:40.9 | 12 | Cedar Rapids, Kennedy | 1769 | 1742 | ▲38 |
| 5 | Cori Mac | 19:53.7 | 12 | Iowa City, Liberty | 1754 | 1723 | ▲38 |
| 6 | Chloe Egbert | 20:15.5 | 10 | Linn-Mar, Marion | 1698 | 1661 | ▲52 |
| 7 | Maggie Henneberry | 20:37.0 | 9 | Dubuque, Hempstead | 1671 | 1655 | ▲21 |
| 8 | Mylee Lange | 20:40.7 | 11 | Dubuque, Hempstead | 1661 | 1652 | ▲12 |
| 9 | Anna Becker | 20:48.0 | 12 | Cedar Falls | 1646 | 1636 | ▲12 |
| 10 | Josee Simonson | 20:50.0 | 11 | Cedar Falls | 1643 | 1648 | ▼-160 |
| 11 | Haddie Levake | 20:53.7 | 10 | Cedar Rapids, Washington | 1634 | 1622 | ▲15 |
| 12 | Clara Welch | 20:59.5 | 11 | Iowa City, Liberty | 1630 | 1614 | ▲20 |
| 13 | Zoe Zylstra | 21:00.0 | 11 | Cedar Falls | 1628 | 1638 | ▼-15 |
| 14 | Hailey Kozloski | 21:01.9 | 9 | Linn-Mar, Marion | 1621 | 1618 | ▼-118 |
| 15 | Ally Buck | 21:08.0 | 12 | Linn-Mar, Marion | 1612 | 1591 | ▲29 |
| 16 | Makenna Hetrick | 21:08.7 | 12 | Cedar Rapids, Washington | 1610 | 1602 | ▲10 |
| 17 | Natalie Leitzen | 21:24.9 | 9 | Dubuque, Hempstead | 1595 | 1593 | ▲2 |
| 18 | Bridget Canton | 21:25.0 | 12 | Iowa City, Liberty | 1592 | 1589 | ▲4 |
| 19 | Lillian Cogdill | 21:29.7 | 11 | Cedar Rapids, Kennedy | 1581 | 1586 | ▼-8 |
| 20 | Emily Meyer | 21:54.2 | 11 | Cedar Falls | 1560 | 1559 | ▲59 |
| 21 | Gabby Mauren | 21:55.2 | 10 | Linn-Mar, Marion | 1557 | 1512 | ▲74 |
| 22 | Addie Domer | 21:56.2 | 10 | Linn-Mar, Marion | 1554 | 1517 | ▼-48 |
| 23 | Hazel Koenighain | 22:00.0 | 12 | Linn-Mar, Marion | 1545 | 1513 | ▲47 |
| 24 | Ellie Hermiston | 22:00.7 | 12 | Dubuque, Hempstead | 1541 | 1495 | ▲66 |
| 25 | Emersyn Fonley | 22:04.5 | 9 | Cedar Falls | 1538 | 1575 | ▼-72 |
| 26 | Emma Manthe | 22:05.7 | 9 | Cedar Rapids, Kennedy | 1534 | 1549 | ▼-20 |
| 27 | Payzlee Shaffer | 22:08.2 | 9 | Linn-Mar, Marion | 1527 | 1512 | ▲21 |
| 28 | Aubrey Schlichte | 22:17.7 | 11 | Dubuque, Hempstead | 1520 | 1524 | ▼-4 |
| 29 | Bella Cole | 22:18.2 | 9 | Linn-Mar, Marion | 1517 | 1491 | ▼-48 |
| 30 | Peyten Eide | 22:28.7 | 10 | Iowa City, Liberty | 1511 | 1455 | ▲89 |
| 31 | Breka Trapp | 22:37.5 | 12 | Linn-Mar, Marion | 1500 | 1500 | 0 |
| 32 | Grace Meier | 22:43.7 | 8 | Linn-Mar, Marion | 1491 | 1446 | ▲77 |
| 33 | Hannah McFadden | 22:44.5 | 11 | Dubuque, Hempstead | 1489 | 1476 | ▲17 |
| 34 | June Cousin | 22:48.5 | 9 | Cedar Falls | 1483 | 1443 | ▼-69 |
| 35 | Zoe Scott | 22:49.5 | 12 | Linn-Mar, Marion | 1478 | 1459 | ▲27 |
| 36 | Alison Frerichs | 22:53.2 | 9 | Cedar Falls | 1472 | 1467 | ▲7 |
| 37 | Anika Haugen | 22:59.2 | 10 | Linn-Mar, Marion | 1469 | 1454 | ▲88 |
| 38 | Jillian Renne | 23:00.4 | 10 | Dubuque, Hempstead | 1467 | 1458 | ▲10 |
| 39 | Leah Paulson | 23:02.4 | 10 | Linn-Mar, Marion | 1463 | 1411 | ▼-13 |
| 40 | Isabel Wenzel | 23:02.7 | 9 | Cedar Falls | 1461 | 1420 | ▲64 |
| 41 | Alexa Wenzel | 23:05.9 | 9 | Cedar Falls | 1458 | 1408 | ▲94 |
| 42 | Marissa Becker | 23:06.7 | 11 | Iowa City, Liberty | 1456 | 1459 | ▼-2 |
| 43 | Emerson Adams | 23:08.0 | 10 | Iowa City, Liberty | 1454 | 1453 | 0 |
| 44 | Olivia Bartelt | 23:08.5 | 11 | Cedar Falls | 1450 | 1415 | ▲53 |
| 45 | Ramsay Geater | 23:10.9 | 10 | Cedar Rapids, Kennedy | 1448 | 1450 | ▼-2 |
| 46 | Ruby Schillinger | 23:11.5 | 11 | Cedar Falls | 1446 | 1464 | ▼-247 |
| 47 | Eva Stevenson | 23:12.2 | 10 | Dubuque, Hempstead | 1443 | 1423 | ▲25 |
| 48 | Ashley Bernardy | 23:13.2 | 11 | Cedar Falls | 1442 | 1443 | ▼-57 |
| 49 | Lauren Gehl | 23:16.7 | 12 | Dubuque, Hempstead | 1440 | 1431 | ▲11 |
| 50 | Prisha Tol | 23:17.5 | 10 | Cedar Falls | 1436 | 1403 | ▲89 |
| 51 | Marie Darst | 23:18.7 | 10 | Cedar Falls | 1431 | 1400 | ▲47 |
| 52 | Katie Christenson | 23:19.2 | 11 | Linn-Mar, Marion | 1430 | 1432 | ▼-68 |
| 53 | Aubrey Meyer | 23:20.4 | 11 | Iowa City, Liberty | 1428 | 1418 | ▲12 |
| 54 | Ashlyn Brubaker | 23:36.7 | 9 | Iowa City, Liberty | 1422 | 1406 | ▲20 |
| 55 | Avery Riehl | 23:37.7 | 11 | Iowa City, Liberty | 1421 | 1422 | ▼-78 |
| 56 | Anna Brodahl | 23:39.7 | 10 | Cedar Falls | 1418 | 1376 | ▲184 |
| 57 | Maddy Hetrick | 23:40.2 | 10 | Cedar Rapids, Washington | 1415 | 1367 | ▲91 |
| 58 | Brooke Walrath | 23:47.5 | 9 | Linn-Mar, Marion | 1409 | 1411 | ▼-89 |
| 59 | Avery Rogers | 23:49.5 | 9 | Cedar Falls | 1406 | 1350 | ▲148 |
| 60 | Elaina McDonald | 23:56.9 | 11 | Iowa City, Liberty | 1399 | 1383 | ▲20 |
| 61 | Grace Hallam | 24:01.4 | 12 | Cedar Rapids, Kennedy | 1396 | 1376 | ▲28 |
| 62 | Chloe Kozloski | 24:06.0 | 10 | Linn-Mar, Marion | 1390 | 1392 | ▼-108 |
| 63 | Anna Buchholz | 24:09.5 | 11 | Linn-Mar, Marion | 1385 | 1365 | ▼-87 |
| 64 | Erin Arnold | 24:12.7 | 10 | Cedar Rapids, Kennedy | 1383 | 1415 | ▼-47 |
| 65 | Mya Curry | 24:15.9 | 12 | Dubuque, Hempstead | 1376 | 1362 | ▲18 |
| 66 | Katie Blough | 24:20.5 | 9 | Cedar Falls | 1370 | 1372 | ▼-128 |
| 67 | Nora Brown | 24:21.5 | 10 | Iowa City, Liberty | 1368 | 1370 | ▼-2 |
| 68 | Eva Ford | 24:22.5 | 12 | Cedar Rapids, Kennedy | 1366 | 1372 | ▼-9 |
| 69 | Maggie VerDught | 24:23.9 | 9 | Cedar Falls | 1364 | 1366 | ▼-134 |
| 70 | Sophie Stilwell | 24:25.4 | 11 | Cedar Rapids, Washington | 1361 | 1363 | ▼-137 |
| 71 | Catherine Dierks | 24:29.7 | 11 | Cedar Falls | 1354 | 1357 | ▼-143 |
| 72 | Ellie Anton | 24:30.2 | 11 | Cedar Falls | 1354 | 1356 | ▼-144 |
| 73 | Maria Hart | 24:31.5 | 10 | Dubuque, Hempstead | 1351 | 1338 | ▲16 |
| 74 | Rachel Rulapaugh | 24:36.9 | 12 | Oelwein | 1350 | 1400 | ▼-65 |
| 75 | Olivia Hallam | 24:42.0 | 10 | Cedar Rapids, Kennedy | 1344 | 1380 | ▼-53 |
| 76 | Libby Gearhart | 24:46.0 | 12 | Oelwein | 1338 | 1377 | ▼-48 |
| 77 | Jillian Maiers | 24:54.2 | 11 | Dubuque, Hempstead | 1331 | 1342 | ▼-15 |
| 78 | Ayla Osterkamp | 24:57.5 | 11 | Dubuque, Hempstead | 1323 | 1326 | ▼-174 |
| 79 | Jenna Bahe | 24:58.7 | 10 | Oelwein | 1322 | 1351 | ▼-35 |
| 80 | Alexa Berryman | 25:02.0 | 12 | Oelwein | 1319 | 1349 | ▼-36 |
| 81 | Madelyn Johnson | 25:02.2 | 11 | Iowa City, Liberty | 1316 | 1356 | ▼-53 |
| 82 | Rachel Richter | 25:04.5 | 12 | Dubuque, Hempstead | 1311 | 1291 | ▲25 |
| 83 | Maya Lahart | 25:06.9 | 9 | Cedar Rapids, Washington | 1304 | 1271 | ▲54 |
| 84 | Rylee Hansen | 25:07.4 | 11 | Cedar Falls | 1304 | 1307 | ▼-193 |
| 85 | Natalie Blake | 25:13.7 | 11 | Cedar Falls | 1300 | 1303 | ▼-197 |
| 86 | Thursday Peterson | 25:13.7 | 11 | Cedar Rapids, Jefferson | 1298 | 1323 | ▼-30 |
| 87 | Kaitlyn Raue | 25:18.0 | 9 | Iowa City, Liberty | 1288 | 1296 | ▼-9 |
| 88 | Cheyanna Thompson-Williams | 25:20.2 | 11 | Cedar Rapids, Jefferson | 1285 | 1304 | ▼-22 |
| 89 | Khloie Martin | 25:26.7 | 9 | Oelwein | 1279 | 1324 | ▼-57 |
| 90 | Evelyn Schmitz | 25:32.9 | 9 | Cedar Falls | 1274 | 1278 | ▼-222 |
| 91 | Amelia Bryant | 25:38.7 | 12 | Cedar Falls | 1266 | 1270 | ▼-230 |
| 92 | Jacie Wessels | 25:46.2 | 11 | Cedar Falls | 1265 | 1269 | ▼-231 |
| 93 | Olivia Carter | 25:50.9 | 11 | Cedar Falls | 1264 | 1268 | ▼-232 |
| 94 | Cadia Switzer | 25:52.7 | 9 | Cedar Falls | 1264 | 1267 | ▼-233 |
| 95 | Lydia Long | 25:55.5 | 11 | Cedar Rapids, Jefferson | 1261 | 1274 | ▼-15 |
| 96 | Kahlan Kearns | 25:57.5 | 11 | Cedar Falls | 1258 | 1262 | ▼-238 |
| 97 | Lilly Lemke | 25:59.0 | 9 | Cedar Rapids, Washington | 1253 | 1192 | ▲385 |
| 98 | Mrunal Bagal | 26:00.2 | 10 | Cedar Falls | 1249 | 1253 | ▼-247 |
| 99 | Alanna Lahart | 26:01.7 | 9 | Cedar Rapids, Washington | 1246 | 1233 | ▲19 |
| 100 | Audrey Pruett | 26:02.4 | 10 | Cedar Rapids, Kennedy | 1244 | 1277 | ▼-47 |
| 101 | Maya Lindwall | 26:05.9 | 9 | Cedar Rapids, Washington | 1237 | 1183 | ▲171 |
| 102 | Katelyn Orr | 26:08.0 | 11 | Linn-Mar, Marion | 1236 | 1241 | ▼-259 |
| 103 | Lizeth Esqueda | 26:12.7 | 11 | Cedar Rapids, Jefferson | 1235 | 1314 | ▼-127 |
| 104 | Avery Campbell | 26:14.7 | 9 | Cedar Rapids, Kennedy | 1231 | 1268 | ▼-53 |
| 105 | Alena Jensen | 26:15.4 | 9 | Cedar Rapids, Washington | 1223 | 1195 | ▲43 |
| 106 | Claire Warby | 26:16.5 | 9 | Cedar Falls | 1222 | 1227 | ▼-273 |
| 107 | Nevaeh Hendon | 26:30.0 | 11 | Cedar Falls | 1212 | 1217 | ▼-283 |
| 108 | Sofia Puls | 26:39.2 | 9 | Cedar Falls | 1211 | 1216 | ▼-284 |
| 109 | Carleigh Maher | 26:42.5 | 10 | Iowa City, Liberty | 1209 | 1296 | ▼-312 |
| 110 | Lilly Vogts | 26:42.7 | 11 | Iowa City, Liberty | 1203 | 1213 | ▼-13 |
| 111 | Frances Roland | 26:43.7 | 9 | Cedar Rapids, Washington | 1195 | 1145 | ▲126 |
| 112 | Reagan Stock | 26:50.2 | 12 | Cedar Rapids, Washington | 1190 | 1152 | ▲68 |
| 113 | Ryiah Nickell | 26:53.9 | 11 | Cedar Rapids, Jefferson | 1184 | 1238 | ▼-66 |
| 114 | Genesis Reyes | 26:54.0 | 11 | Iowa City, Liberty | 1179 | 1222 | ▼-55 |
| 115 | Emma Halvorsen | 26:55.2 | 12 | Cedar Falls | 1174 | 1179 | ▼-321 |
| 116 | Kambry Jaeger | 26:58.0 | 9 | Cedar Falls | 1173 | 1178 | ▼-322 |
| 117 | Paris Mickelson | 26:58.5 | 11 | Dubuque, Hempstead | 1169 | 1181 | ▼-13 |
| 118 | Robin Harbin | 27:03.0 | 10 | Dubuque, Hempstead | 1163 | 1206 | ▼-56 |
| 119 | Jo Mootz | 27:03.7 | 9 | Dubuque, Hempstead | 1155 | 1149 | ▲6 |
| 120 | Isabel Brauhn | 27:11.2 | 12 | Dubuque, Hempstead | 1146 | 1152 | ▼-348 |
| 121 | Ellie Scott | 27:16.5 | 10 | Linn-Mar, Marion | 1145 | 1151 | ▼-349 |
| 122 | Sejla Mehmedovic | 27:23.7 | 11 | Cedar Falls | 1143 | 1149 | ▼-351 |
| 123 | Taylor Cavanh | 27:40.7 | 10 | Iowa City, Liberty | 1137 | 1137 | 0 |
| 124 | Melinda Tian | 27:48.5 | 9 | Iowa City, Liberty | 1134 | 1172 | ▼-49 |
| 125 | Piper Birkenholtz | 27:58.0 | 10 | Dubuque, Hempstead | 1117 | 1088 | ▲41 |
| 126 | Ashley Sabin | 27:58.5 | 10 | Iowa City, Liberty | 1114 | 1139 | ▼-31 |
| 127 | Melissa Tian | 28:12.2 | 9 | Iowa City, Liberty | 1107 | 1128 | ▼-26 |
| 128 | Jana Fayed | 28:32.9 | 9 | Linn-Mar, Marion | 1102 | 1109 | ▼-391 |
| 129 | Claire Prouty | 28:38.5 | 11 | Oelwein | 1099 | 1166 | ▼-86 |
| 130 | Maddie Leeser | 28:47.2 | 12 | Dubuque, Hempstead | 1092 | 1142 | ▼-66 |
| 131 | Brianna Dotzler | 28:53.2 | 12 | Cedar Falls | 1078 | 1085 | ▼-415 |
| 132 | Indre Jankunas | 28:54.4 | 9 | Cedar Falls | 1076 | 1083 | ▼-417 |
| 133 | Sarah Novak | 29:04.0 | 10 | Cedar Rapids, Washington | 1067 | 1015 | ▲230 |
| 134 | Mya Koppes | 29:05.0 | 11 | Linn-Mar, Marion | 1067 | 1074 | ▼-426 |
| 135 | Henry Funk | 29:12.7 | 10 | Cedar Falls | 1065 | 1072 | ▼-428 |
| 136 | Ryan Chittenden | 29:15.0 | 10 | Cedar Rapids, Kennedy | 1062 | 1088 | ▼-35 |
| 137 | Julia Bruns | 29:15.7 | 10 | Cedar Rapids, Kennedy | 1055 | 1090 | ▼-48 |
| 138 | Abby Dallal | 29:24.5 | 11 | Dubuque, Hempstead | 1045 | 1053 | ▼-10 |
| 139 | Anna Tyler | 29:27.5 | 12 | Dubuque, Hempstead | 1035 | 1029 | ▲9 |
| 140 | Aarya Phuke | 29:30.4 | 9 | Cedar Falls | 1032 | 1039 | ▼-461 |
| 141 | Cal Loan | 29:51.7 | 10 | Cedar Rapids, Kennedy | 1013 | 963 | ▲179 |
| 142 | Addie Brooks | 30:02.2 | 11 | Linn-Mar, Marion | 1012 | 1021 | ▼-479 |
| 143 | Stella Schmitz | 30:10.2 | 9 | Cedar Falls | 1010 | 1018 | ▼-482 |
| 144 | Evelyn Fern | 30:13.5 | 11 | Dubuque, Hempstead | 1001 | 976 | ▲35 |
| 145 | Anna Sojka | 30:15.5 | 10 | Linn-Mar, Marion | 999 | 1007 | ▼-493 |
| 146 | Lydia Appleby-Sparrow | 30:18.5 | 12 | Cedar Rapids, Washington | 988 | 945 | ▲99 |
| 147 | Melissa Meza | 30:24.5 | 10 | Cedar Falls | 988 | 996 | ▼-504 |
| 148 | Addilyn Dolan | 30:26.5 | 9 | Dubuque, Hempstead | 978 | 951 | ▲39 |
| 149 | Alex Cherry | 30:30.9 | 11 | Cedar Rapids, Washington | 976 | 985 | ▼-515 |
| 150 | Grace Morley | 30:34.2 | 11 | Dubuque, Hempstead | 965 | 926 | ▲66 |
| 151 | Merissa Rogers | 30:42.0 | 11 | Oelwein | 959 | 962 | ▼-4 |
| 152 | Marley Lytle | 31:03.0 | 10 | Cedar Rapids, Washington | 954 | 963 | ▼-537 |
| 153 | Makenzie Cone | 31:03.7 | 10 | Cedar Rapids, Kennedy | 951 | 1013 | ▼-99 |
| 154 | Noel Morris | 31:07.7 | 11 | Cedar Rapids, Jefferson | 940 | 986 | ▼-53 |
| 155 | Breeanna Runde | 31:40.5 | 10 | Dubuque, Hempstead | 920 | 867 | ▲188 |
| 156 | Lily Wagener | 31:42.7 | 8 | Dubuque, Hempstead | 910 | 868 | ▲79 |
| 157 | Melina Brandon | 31:55.4 | 12 | Dubuque, Hempstead | 898 | 849 | ▲126 |
| 158 | Mady Morrison | 32:17.0 | 10 | Dubuque, Hempstead | 888 | 859 | ▲44 |
| 159 | Kalissa Brandon | 32:17.2 | 10 | Dubuque, Hempstead | 880 | 879 | 0 |
| 160 | Kayla Langerman | 32:23.4 | 10 | Cedar Rapids, Kennedy | 874 | 941 | ▼-108 |
| 161 | Angeline Troh | 32:25.5 | 9 | Cedar Rapids, Jefferson | 862 | 873 | ▼-627 |
| 162 | Haylie Ayala | 32:26.0 | 9 | Cedar Rapids, Kennedy | 856 | 879 | ▼-30 |
| 163 | Scarlett Dwyer | 32:27.2 | 9 | Cedar Rapids, Washington | 843 | 864 | ▼-27 |
| 164 | Addy McDermott | 32:40.7 | 10 | Linn-Mar, Marion | 833 | 844 | ▼-656 |
| 165 | Grace Cruse | 32:47.5 | 11 | Cedar Rapids, Washington | 830 | 841 | ▼-659 |
| 166 | Lillie Spicer | 32:50.5 | 9 | Cedar Rapids, Jefferson | 826 | 882 | ▼-64 |
| 167 | Caitlin Zuercher | 33:12.2 | 11 | Cedar Rapids, Jefferson | 809 | 841 | ▼-37 |
| 168 | Averie Rahe | 33:15.0 | 11 | Oelwein | 797 | 809 | ▼-691 |
| 169 | Charlotte Dillion | 33:22.2 | 9 | Iowa City, Liberty | 793 | 884 | ▼-126 |
| 170 | Zeke Sherbon | 33:26.9 | 10 | Cedar Rapids, Jefferson | 777 | 789 | ▼-711 |
| 171 | Mia Janda | 34:00.5 | 9 | Cedar Rapids, Jefferson | 773 | 913 | ▼-244 |
| 172 | Megan Gonnerman | 34:04.4 | 11 | Cedar Falls | 755 | 767 | ▼-733 |
| 173 | Allison Boyle | 35:04.8 | 10 | Cedar Rapids, Washington | 750 | 763 | ▼-737 |
| 174 | Sydney Rahe | 35:12.9 | 12 | Oelwein | 737 | 746 | ▼-11 |
| 175 | Mali Kituza | 36:26.5 | 12 | Cedar Rapids, Jefferson | 724 | 737 | ▼-763 |
| 176 | Thierrina Wolotoh | 36:26.6 | 11 | Cedar Rapids, Jefferson | 719 | 867 | ▼-223 |
| 177 | Alexia Kracht | 36:34.6 | 11 | Cedar Rapids, Jefferson | 693 | 821 | ▼-152 |
| 178 | Paige Koehn | 36:46.0 | 12 | Cedar Falls | 660 | 674 | ▼-826 |
| 179 | Raygan Meehan | 38:13.4 | 11 | Dubuque, Hempstead | 598 | 577 | ▲32 |
| 180 | Tasha Schepanski | 39:33.0 | 11 | Iowa City, Liberty | 500 | 469 | ▲58 |
| 181 | Maysa Hamilton | 40:58.5 | 11 | Cedar Rapids, Washington | 485 | 502 | ▼-998 |
| 182 | Jessica O'Brien | 42:33.0 | 12 | Cedar Rapids, Jefferson | 454 | 581 | ▼-116 |