| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Ellie Hermiston | 21:05.4 | 12 | Dubuque, Hempstead | 1599 | 1554 | ▲35 |
| 2 | Nina Kuhlmann | 21:33.9 | 11 | Iowa City, City High | 1414 | 1411 | ▲2 |
| 3 | Mya Curry | 21:49.0 | 12 | Dubuque, Hempstead | 1529 | 1502 | ▲23 |
| 4 | Josephine LeClair | 21:52.0 | 11 | Iowa City, City High | 1381 | 1368 | ▲13 |
| 5 | Roz Hoefflin | 22:05.0 | 12 | Dubuque, Senior | 1511 | 1492 | ▲19 |
| 6 | Ashley Bernardy | 22:11.0 | 11 | Cedar Falls | 1534 | 1521 | ▲68 |
| 7 | Sophia Romero | 22:15.4 | 12 | Iowa City, City High | 1495 | 1503 | ▼-8 |
| 8 | Anna Buchholz | 22:16.5 | 11 | Linn-Mar, Marion | 1432 | 1460 | ▲12 |
| 9 | Elim Michael | 22:17.0 | 11 | Iowa City, City High | 1490 | 1494 | ▼-3 |
| 10 | Lilly Graham | 22:24.2 | 11 | Wahlert, Dubuque | 1437 | 1439 | ▼-3 |
| 11 | Audrey Kilgore | 22:25.4 | 11 | Dubuque, Senior | 1495 | 1512 | ▼-15 |
| 12 | Isabel Wenzel | 22:28.9 | 9 | Cedar Falls | 1292 | 1277 | ▼-207 |
| 13 | Zoe Scott | 22:29.2 | 12 | Linn-Mar, Marion | 1469 | 1444 | ▲32 |
| 14 | Alexa Wenzel | 22:30.2 | 9 | Cedar Falls | 1457 | 1470 | ▼-9 |
| 15 | Hannah McFadden | 22:37.0 | 11 | Dubuque, Hempstead | 1337 | 1330 | ▼-128 |
| 16 | Marissa Becker | 22:45.2 | 11 | Iowa City, Liberty | 1460 | 1452 | ▼-21 |
| 17 | Breka Trapp | 22:52.2 | 12 | Linn-Mar, Marion | 1434 | 1455 | ▼-16 |
| 18 | Isabel Brauhn | 22:58.5 | 12 | Dubuque, Hempstead | 1426 | 1398 | ▲246 |
| 19 | Lauren Hunt | 23:04.2 | 11 | Prairie, Cedar Rapids | 1422 | 1413 | ▲9 |
| 20 | Mackenzie Childers | 23:06.9 | 11 | Prairie, Cedar Rapids | 1419 | 1420 | ▼-80 |
| 21 | Marie Darst | 23:07.4 | 10 | Cedar Falls | 1346 | 1336 | ▼-122 |
| 22 | Olivia Bartelt | 23:07.7 | 11 | Cedar Falls | 1388 | 1377 | ▼-98 |
| 23 | Ijin Shim | 23:21.2 | 12 | Iowa City, West | 1395 | 1386 | ▲7 |
| 24 | Jillian Maiers | 23:28.5 | 11 | Dubuque, Hempstead | 1386 | 1368 | ▲33 |
| 25 | Catherine Dierks | 23:30.7 | 11 | Cedar Falls | 1269 | 1259 | ▼-104 |
| 26 | Ella Jorgenson | 23:38.9 | 11 | Dubuque, Senior | 1367 | 1365 | ▲3 |
| 27 | Nevaeh Hendon | 23:42.5 | 11 | Cedar Falls | 1048 | 1020 | ▼-312 |
| 28 | Natalie Blake | 23:43.0 | 11 | Cedar Falls | 1298 | 1326 | ▼-51 |
| 29 | Elaina McDonald | 23:48.5 | 11 | Iowa City, Liberty | 1357 | 1361 | ▼-5 |
| 30 | Denise Steen | 23:51.4 | 12 | Prairie, Cedar Rapids | 1345 | 1335 | ▲9 |
| 31 | Ellie Anton | 23:55.2 | 11 | Cedar Falls | 1323 | 1348 | ▼-26 |
| 32 | Kourtney Berns | 23:59.5 | 12 | Dubuque, Hempstead | 1333 | 1373 | ▼-29 |
| 33 | Avery Riehl | 23:59.7 | 11 | Iowa City, Liberty | 1330 | 1344 | ▼-16 |
| 34 | Nina Torkelson | 24:08.5 | 12 | Iowa City, City High | 1320 | 1324 | ▼-4 |
| 35 | Ella Donovan | 24:10.5 | 12 | Dubuque, Senior | 1318 | 1333 | ▼-13 |
| 36 | Olivia Orszula | 24:12.2 | 12 | Iowa City, West | 1316 | 1309 | ▲8 |
| 37 | Alison Munshower | 24:20.7 | 12 | Wahlert, Dubuque | 1305 | 1306 | ▼-1 |
| 38 | Ivy Hendrickson | 24:24.0 | 11 | Iowa City, West | 1200 | 1192 | ▼-141 |
| 39 | Rita Sourwine | 24:28.7 | 12 | Linn-Mar, Marion | 1296 | 1306 | ▼-8 |
| 40 | Alli Cook | 24:40.7 | 12 | Dubuque, Senior | 1282 | 1238 | ▲66 |
| 41 | Tori Allard | 24:47.2 | 12 | Prairie, Cedar Rapids | 1276 | 1284 | ▼-15 |
| 42 | Joelle Haas | 24:47.2 | 10 | Iowa City, City High | 1277 | 1245 | ▲30 |
| 43 | Katelyn Orr | 24:53.7 | 11 | Linn-Mar, Marion | 923 | 942 | ▼-300 |
| 44 | Anna Dehn | 24:55.0 | 12 | Wahlert, Dubuque | 1266 | 1248 | ▲16 |
| 45 | Rachel Richter | 24:56.2 | 12 | Dubuque, Hempstead | 1262 | 1250 | ▲23 |
| 46 | Jacie Wessels | 25:01.0 | 11 | Cedar Falls | 1307 | 1299 | ▼-20 |
| 47 | Rylee Hansen | 25:03.5 | 11 | Cedar Falls | 1556 | 1513 | ▲218 |
| 48 | Lilly Vogts | 25:04.7 | 11 | Iowa City, Liberty | 1249 | 1215 | ▲10 |
| 49 | Mackenzie Baustian | 25:06.7 | 12 | Prairie, Cedar Rapids | 1244 | 1227 | ▲18 |
| 50 | Grace Wethal | 25:19.7 | 11 | Wahlert, Dubuque | 1237 | 1242 | ▼-5 |
| 51 | Kahlan Kearns | 25:20.0 | 11 | Cedar Falls | 1235 | 1228 | ▲5 |
| 52 | Alisa Pajazetovic | 25:20.5 | 10 | Waterloo, West | 1234 | 1253 | ▼-24 |
| 53 | Brittney Opitz | 25:25.9 | 12 | Prairie, Cedar Rapids | 1230 | 1234 | ▼-6 |
| 54 | Haley Larsen | 25:30.7 | 12 | Prairie, Cedar Rapids | 1221 | 1198 | ▲22 |
| 55 | Delaney Carber | 25:35.4 | 12 | Dubuque, Senior | 1218 | 1194 | ▲20 |
| 56 | Ella Nove | 25:39.2 | 12 | Prairie, Cedar Rapids | 1215 | 1239 | ▼-25 |
| 57 | Anna Gerdes | 25:40.2 | 11 | Cedar Falls | 1212 | 1192 | ▲16 |
| 58 | Angelina Forte | 25:48.2 | 12 | Iowa City, West | 1203 | 1168 | ▲29 |
| 59 | Sophia Olivo | 25:56.7 | 11 | Iowa City, West | 1202 | 1237 | ▼-29 |
| 60 | Amelia Bryant | 26:08.7 | 12 | Cedar Falls | 1192 | 1227 | ▼-43 |
| 61 | Genesis Reyes | 26:23.0 | 11 | Iowa City, Liberty | 1318 | 1341 | ▼-22 |
| 62 | Emma Halvorsen | 26:28.0 | 12 | Cedar Falls | 1177 | 1191 | ▼-19 |
| 63 | Ava Brewer | 26:33.2 | 12 | Iowa City, City High | 1167 | 1150 | ▲16 |
| 64 | Hailey Gammon | 26:35.7 | 12 | Prairie, Cedar Rapids | 1165 | 1162 | ▲4 |
| 65 | Paris Mickelson | 26:36.2 | 11 | Dubuque, Hempstead | 1294 | 1274 | ▲102 |
| 66 | Grace Zhang | 26:49.4 | 12 | Wahlert, Dubuque | 1151 | 1136 | ▲17 |
| 67 | Amira Little | 26:52.5 | 10 | Waterloo, West | 1065 | 1042 | ▼-44 |
| 68 | Melinda Tian | 26:54.7 | 9 | Iowa City, Liberty | 1137 | 1150 | ▼-13 |
| 69 | Rya McFarland | 26:56.0 | 12 | Cedar Rapids, Washington | 1131 | 1112 | ▲19 |
| 70 | Kate Dupuich | 26:56.9 | 11 | Iowa City, West | 1155 | 1134 | ▲74 |
| 71 | Ciara O'Brien | 26:58.9 | 11 | Xavier, Cedar Rapids | 1108 | 1084 | ▲5 |
| 72 | Sophia Carter | 27:00.5 | 11 | Xavier, Cedar Rapids | 1117 | 1123 | ▼-9 |
| 73 | Abby Dallal | 27:22.5 | 11 | Dubuque, Hempstead | 1097 | 1079 | ▲196 |
| 74 | Grace Marlin | 27:27.0 | 11 | Waterloo, West | 1074 | 1070 | ▲5 |
| 75 | Matiana Edmonds | 27:32.0 | 12 | Dubuque, Senior | 1082 | 1171 | ▼-81 |
| 76 | Lucy Oehler | 27:37.0 | 11 | Xavier, Cedar Rapids | 1193 | 1186 | ▲6 |
| 77 | Anastasia Zipse | 27:52.2 | 12 | Prairie, Cedar Rapids | 1062 | 1052 | ▲71 |
| 78 | Anna Dickens | 28:00.7 | 11 | Iowa City, West | 1057 | 1081 | ▼-21 |
| 79 | Grace Morley | 28:03.0 | 11 | Dubuque, Hempstead | 1048 | 1005 | ▲106 |
| 80 | Maya Hoffman | 28:05.9 | 11 | Iowa City, City High | 924 | 870 | ▲71 |
| 81 | Noe Richman | 28:07.5 | 11 | Iowa City, City High | 1191 | 1189 | ▲3 |
| 82 | Natalie Martin | 28:10.2 | 12 | Cedar Rapids, Kennedy | 1036 | 1020 | ▲15 |
| 83 | Lilly Anderson | 28:17.7 | 11 | Dubuque, Senior | 914 | 920 | ▼-11 |
| 84 | Curstin Sanders | 28:22.0 | 9 | Cedar Rapids, Jefferson | 596 | 812 | ▼-122 |
| 85 | Brianna Dotzler | 28:25.7 | 12 | Cedar Falls | 1015 | 997 | ▲26 |
| 86 | Ada Gilchrist | 28:29.2 | 12 | Iowa City, City High | 1005 | 989 | ▲22 |
| 87 | Tina Hong | 28:30.5 | 11 | Iowa City, West | 1304 | 1333 | ▲86 |
| 88 | Ava Linn | 28:33.2 | 11 | Xavier, Cedar Rapids | 1062 | 1039 | ▲14 |
| 89 | Lydia Appleby-Sparrow | 28:38.4 | 12 | Cedar Rapids, Washington | 982 | 954 | ▲55 |
| 90 | Mya Koppes | 28:49.2 | 11 | Linn-Mar, Marion | 970 | 980 | ▼-13 |
| 91 | Evelyn Fern | 28:55.4 | 11 | Dubuque, Hempstead | 993 | 975 | ▲18 |
| 92 | Melina Brandon | 28:56.5 | 12 | Dubuque, Hempstead | 942 | 917 | ▲88 |
| 93 | Julia Enguidanos Faet | 28:58.5 | 9 | Cedar Rapids, Kennedy | 941 | 951 | ▼-549 |
| 94 | Ellyn Whittemore | 28:59.9 | 10 | Waterloo, West | 937 | 901 | ▲39 |
| 95 | Rachel Calhoun | 29:33.0 | 9 | Iowa City, West | 912 | 908 | ▲5 |
| 96 | Bailey Kestel | 29:33.5 | 11 | Waterloo, West | 840 | 862 | ▼-98 |
| 97 | Alex Cherry | 29:37.4 | 11 | Cedar Rapids, Washington | 919 | 960 | ▲23 |
| 98 | Addie Brooks | 29:44.0 | 11 | Linn-Mar, Marion | 1020 | 1020 | ▲6 |
| 99 | Quinn Price | 31:17.5 | 12 | Iowa City, City High | 842 | 812 | ▲82 |
| 100 | Alice Hanselman | 32:40.4 | 11 | Dubuque, Hempstead | 754 | 703 | ▲76 |
| 101 | Emma Tichy | 32:43.5 | 11 | Xavier, Cedar Rapids | 746 | 739 | ▲5 |
| 102 | Catey Kluesner | 32:45.4 | 11 | Xavier, Cedar Rapids | 731 | 721 | ▲8 |
| 103 | Chiara Frigerio | 33:22.0 | 12 | Cedar Rapids, Washington | 710 | 723 | ▼-777 |
| 104 | Caitlin Zuercher | 33:37.5 | 11 | Cedar Rapids, Jefferson | 705 | 743 | ▼-58 |
| 105 | Paige Koehn | 33:52.5 | 12 | Cedar Falls | 682 | 669 | ▲28 |
| 106 | Ania Naso | 34:02.0 | 11 | Iowa City, City High | 664 | 641 | ▲29 |
| 107 | Megan Gonnerman | 34:11.0 | 11 | Cedar Falls | 723 | 664 | ▼-107 |
| 108 | Georgia Hellwig | 34:13.0 | 12 | Iowa City, City High | 607 | 540 | ▲137 |
| 109 | Tasha Schepanski | 35:07.0 | 11 | Iowa City, Liberty | 551 | 447 | ▼-98 |
| 110 | Raygan Meehan | 36:31.1 | 11 | Dubuque, Hempstead | 369 | 363 | ▼-213 |
| 111 | Ruth Dunn | 39:01.0 | 12 | Waterloo, West | 410 | 436 | ▼-108 |
| 112 | Evelyn Powers | 47:27.5 | 12 | Iowa City, City High | 349 | 366 | ▼-29 |