| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Ellie Hermiston | 21:05.4 | 12 | Dubuque, Hempstead | 1933 | 1838 | ▲56 |
| 2 | Nina Kuhlmann | 21:33.9 | 11 | Iowa City, City High | 1720 | 1708 | ▲13 |
| 3 | Mya Curry | 21:49.0 | 12 | Dubuque, Hempstead | 1820 | 1763 | ▲42 |
| 4 | Josephine LeClair | 21:52.0 | 11 | Iowa City, City High | 1665 | 1641 | ▲23 |
| 5 | Roz Hoefflin | 22:05.0 | 12 | Dubuque, Senior | 1779 | 1757 | ▲22 |
| 6 | Ashley Bernardy | 22:11.0 | 11 | Cedar Falls | 1879 | 1847 | ▲162 |
| 7 | Sophia Romero | 22:15.4 | 12 | Iowa City, City High | 1747 | 1770 | ▼-20 |
| 8 | Anna Buchholz | 22:16.5 | 11 | Linn-Mar, Marion | 1745 | 1767 | ▲85 |
| 9 | Elim Michael | 22:17.0 | 11 | Iowa City, City High | 1738 | 1757 | ▼-18 |
| 10 | Lilly Graham | 22:24.2 | 11 | Wahlert, Dubuque | 1757 | 1754 | ▲3 |
| 11 | Audrey Kilgore | 22:25.4 | 11 | Dubuque, Senior | 1845 | 1853 | ▼-10 |
| 12 | Isabel Wenzel | 22:28.9 | 9 | Cedar Falls | 1552 | 1531 | ▼-198 |
| 13 | Zoe Scott | 22:29.2 | 12 | Linn-Mar, Marion | 1705 | 1679 | ▲34 |
| 14 | Alexa Wenzel | 22:30.2 | 9 | Cedar Falls | 1790 | 1785 | ▲63 |
| 15 | Hannah McFadden | 22:37.0 | 11 | Dubuque, Hempstead | 1612 | 1595 | ▼-91 |
| 16 | Marissa Becker | 22:45.2 | 11 | Iowa City, Liberty | 1799 | 1761 | ▲58 |
| 17 | Breka Trapp | 22:52.2 | 12 | Linn-Mar, Marion | 1677 | 1693 | ▼-15 |
| 18 | Isabel Brauhn | 22:58.5 | 12 | Dubuque, Hempstead | 1670 | 1639 | ▲313 |
| 19 | Lauren Hunt | 23:04.2 | 11 | Prairie, Cedar Rapids | 1662 | 1655 | ▲9 |
| 20 | Mackenzie Childers | 23:06.9 | 11 | Prairie, Cedar Rapids | 1658 | 1655 | ▲155 |
| 21 | Marie Darst | 23:07.4 | 10 | Cedar Falls | 1618 | 1594 | ▼-94 |
| 22 | Olivia Bartelt | 23:07.7 | 11 | Cedar Falls | 1681 | 1650 | ▼-61 |
| 23 | Ijin Shim | 23:21.2 | 12 | Iowa City, West | 1632 | 1613 | ▲16 |
| 24 | Jillian Maiers | 23:28.5 | 11 | Dubuque, Hempstead | 1619 | 1592 | ▲64 |
| 25 | Catherine Dierks | 23:30.7 | 11 | Cedar Falls | 1523 | 1506 | ▼-63 |
| 26 | Ella Jorgenson | 23:38.9 | 11 | Dubuque, Senior | 1604 | 1590 | ▲13 |
| 27 | Nevaeh Hendon | 23:42.5 | 11 | Cedar Falls | 1251 | 1220 | ▼-310 |
| 28 | Natalie Blake | 23:43.0 | 11 | Cedar Falls | 1563 | 1582 | ▼-14 |
| 29 | Elaina McDonald | 23:48.5 | 11 | Iowa City, Liberty | 1589 | 1583 | ▲8 |
| 30 | Denise Steen | 23:51.4 | 12 | Prairie, Cedar Rapids | 1568 | 1549 | ▲21 |
| 31 | Ellie Anton | 23:55.2 | 11 | Cedar Falls | 1588 | 1604 | ▲19 |
| 32 | Kourtney Berns | 23:59.5 | 12 | Dubuque, Hempstead | 1557 | 1595 | ▼-30 |
| 33 | Avery Riehl | 23:59.7 | 11 | Iowa City, Liberty | 1553 | 1563 | ▼-10 |
| 34 | Nina Torkelson | 24:08.5 | 12 | Iowa City, City High | 1544 | 1539 | ▲6 |
| 35 | Ella Donovan | 24:10.5 | 12 | Dubuque, Senior | 1541 | 1549 | ▼-7 |
| 36 | Olivia Orszula | 24:12.2 | 12 | Iowa City, West | 1537 | 1519 | ▲22 |
| 37 | Alison Munshower | 24:20.7 | 12 | Wahlert, Dubuque | 1522 | 1520 | ▲2 |
| 38 | Ivy Hendrickson | 24:24.0 | 11 | Iowa City, West | 1436 | 1423 | ▼-118 |
| 39 | Rita Sourwine | 24:28.7 | 12 | Linn-Mar, Marion | 1516 | 1514 | ▲1 |
| 40 | Alli Cook | 24:40.7 | 12 | Dubuque, Senior | 1496 | 1438 | ▲90 |
| 41 | Tori Allard | 24:47.2 | 12 | Prairie, Cedar Rapids | 1485 | 1491 | ▼-14 |
| 42 | Joelle Haas | 24:47.2 | 10 | Iowa City, City High | 1486 | 1443 | ▲40 |
| 43 | Katelyn Orr | 24:53.7 | 11 | Linn-Mar, Marion | 1098 | 1118 | ▼-307 |
| 44 | Anna Dehn | 24:55.0 | 12 | Wahlert, Dubuque | 1473 | 1444 | ▲27 |
| 45 | Rachel Richter | 24:56.2 | 12 | Dubuque, Hempstead | 1470 | 1450 | ▲45 |
| 46 | Jacie Wessels | 25:01.0 | 11 | Cedar Falls | 1571 | 1557 | ▲44 |
| 47 | Rylee Hansen | 25:03.5 | 11 | Cedar Falls | 1911 | 1831 | ▲349 |
| 48 | Lilly Vogts | 25:04.7 | 11 | Iowa City, Liberty | 1450 | 1404 | ▼-29 |
| 49 | Mackenzie Baustian | 25:06.7 | 12 | Prairie, Cedar Rapids | 1444 | 1420 | ▲26 |
| 50 | Grace Wethal | 25:19.7 | 11 | Wahlert, Dubuque | 1439 | 1436 | ▲2 |
| 51 | Kahlan Kearns | 25:20.0 | 11 | Cedar Falls | 1435 | 1414 | ▲19 |
| 52 | Alisa Pajazetovic | 25:20.5 | 10 | Waterloo, West | 1433 | 1445 | ▼-19 |
| 53 | Brittney Opitz | 25:25.9 | 12 | Prairie, Cedar Rapids | 1427 | 1427 | ▼-1 |
| 54 | Haley Larsen | 25:30.7 | 12 | Prairie, Cedar Rapids | 1423 | 1390 | ▲33 |
| 55 | Delaney Carber | 25:35.4 | 12 | Dubuque, Senior | 1420 | 1383 | ▲30 |
| 56 | Ella Nove | 25:39.2 | 12 | Prairie, Cedar Rapids | 1415 | 1436 | ▼-25 |
| 57 | Anna Gerdes | 25:40.2 | 11 | Cedar Falls | 1410 | 1372 | ▲33 |
| 58 | Angelina Forte | 25:48.2 | 12 | Iowa City, West | 1397 | 1347 | ▲40 |
| 59 | Sophia Olivo | 25:56.7 | 11 | Iowa City, West | 1396 | 1429 | ▼-29 |
| 60 | Amelia Bryant | 26:08.7 | 12 | Cedar Falls | 1380 | 1415 | ▼-46 |
| 61 | Genesis Reyes | 26:23.0 | 11 | Iowa City, Liberty | 1582 | 1605 | ▼-24 |
| 62 | Emma Halvorsen | 26:28.0 | 12 | Cedar Falls | 1361 | 1372 | ▼-14 |
| 63 | Ava Brewer | 26:33.2 | 12 | Iowa City, City High | 1347 | 1323 | ▲23 |
| 64 | Hailey Gammon | 26:35.7 | 12 | Prairie, Cedar Rapids | 1345 | 1338 | ▲7 |
| 65 | Paris Mickelson | 26:36.2 | 11 | Dubuque, Hempstead | 1555 | 1526 | ▲190 |
| 66 | Grace Zhang | 26:49.4 | 12 | Wahlert, Dubuque | 1328 | 1303 | ▲29 |
| 67 | Amira Little | 26:52.5 | 10 | Waterloo, West | 1273 | 1233 | ▲1 |
| 68 | Melinda Tian | 26:54.7 | 9 | Iowa City, Liberty | 1316 | 1326 | ▼-11 |
| 69 | Rya McFarland | 26:56.0 | 12 | Cedar Rapids, Washington | 1308 | 1286 | ▲23 |
| 70 | Kate Dupuich | 26:56.9 | 11 | Iowa City, West | 1383 | 1355 | ▲137 |
| 71 | Ciara O'Brien | 26:58.9 | 11 | Xavier, Cedar Rapids | 1331 | 1293 | ▲40 |
| 72 | Sophia Carter | 27:00.5 | 11 | Xavier, Cedar Rapids | 1292 | 1299 | ▼-13 |
| 73 | Abby Dallal | 27:22.5 | 11 | Dubuque, Hempstead | 1265 | 1239 | ▲179 |
| 74 | Grace Marlin | 27:27.0 | 11 | Waterloo, West | 1282 | 1269 | ▲16 |
| 75 | Matiana Edmonds | 27:32.0 | 12 | Dubuque, Senior | 1250 | 1355 | ▼-89 |
| 76 | Lucy Oehler | 27:37.0 | 11 | Xavier, Cedar Rapids | 1426 | 1410 | ▲13 |
| 77 | Anastasia Zipse | 27:52.2 | 12 | Prairie, Cedar Rapids | 1224 | 1212 | ▲47 |
| 78 | Anna Dickens | 28:00.7 | 11 | Iowa City, West | 1221 | 1241 | ▼-20 |
| 79 | Grace Morley | 28:03.0 | 11 | Dubuque, Hempstead | 1211 | 1162 | ▲112 |
| 80 | Maya Hoffman | 28:05.9 | 11 | Iowa City, City High | 1099 | 1039 | ▲85 |
| 81 | Noe Richman | 28:07.5 | 11 | Iowa City, City High | 1423 | 1417 | ▲6 |
| 82 | Natalie Martin | 28:10.2 | 12 | Cedar Rapids, Kennedy | 1195 | 1172 | ▲22 |
| 83 | Lilly Anderson | 28:17.7 | 11 | Dubuque, Senior | 1084 | 1092 | ▼-12 |
| 84 | Curstin Sanders | 28:22.0 | 9 | Cedar Rapids, Jefferson | 744 | 962 | ▼-139 |
| 85 | Brianna Dotzler | 28:25.7 | 12 | Cedar Falls | 1174 | 1150 | ▲36 |
| 86 | Ada Gilchrist | 28:29.2 | 12 | Iowa City, City High | 1166 | 1141 | ▲32 |
| 87 | Tina Hong | 28:30.5 | 11 | Iowa City, West | 1567 | 1598 | ▲170 |
| 88 | Ava Linn | 28:33.2 | 11 | Xavier, Cedar Rapids | 1268 | 1231 | ▲23 |
| 89 | Lydia Appleby-Sparrow | 28:38.4 | 12 | Cedar Rapids, Washington | 1138 | 1109 | ▲56 |
| 90 | Mya Koppes | 28:49.2 | 11 | Linn-Mar, Marion | 1158 | 1159 | ▲8 |
| 91 | Evelyn Fern | 28:55.4 | 11 | Dubuque, Hempstead | 1187 | 1165 | ▲66 |
| 92 | Melina Brandon | 28:56.5 | 12 | Dubuque, Hempstead | 1088 | 1061 | ▲96 |
| 93 | Julia Enguidanos Faet | 28:58.5 | 9 | Cedar Rapids, Kennedy | 1088 | 1095 | ▼-405 |
| 94 | Ellyn Whittemore | 28:59.9 | 10 | Waterloo, West | 1082 | 1042 | ▲43 |
| 95 | Rachel Calhoun | 29:33.0 | 9 | Iowa City, West | 1058 | 1046 | ▲15 |
| 96 | Bailey Kestel | 29:33.5 | 11 | Waterloo, West | 996 | 1014 | ▼-88 |
| 97 | Alex Cherry | 29:37.4 | 11 | Cedar Rapids, Washington | 1092 | 1134 | ▲47 |
| 98 | Addie Brooks | 29:44.0 | 11 | Linn-Mar, Marion | 1217 | 1208 | ▲41 |
| 99 | Quinn Price | 31:17.5 | 12 | Iowa City, City High | 972 | 946 | ▲67 |
| 100 | Alice Hanselman | 32:40.4 | 11 | Dubuque, Hempstead | 890 | 838 | ▲77 |
| 101 | Emma Tichy | 32:43.5 | 11 | Xavier, Cedar Rapids | 881 | 880 | ▲1 |
| 102 | Catey Kluesner | 32:45.4 | 11 | Xavier, Cedar Rapids | 865 | 864 | ▲1 |
| 103 | Chiara Frigerio | 33:22.0 | 12 | Cedar Rapids, Washington | 839 | 850 | ▼-650 |
| 104 | Caitlin Zuercher | 33:37.5 | 11 | Cedar Rapids, Jefferson | 833 | 871 | ▼-58 |
| 105 | Paige Koehn | 33:52.5 | 12 | Cedar Falls | 806 | 794 | ▲23 |
| 106 | Ania Naso | 34:02.0 | 11 | Iowa City, City High | 786 | 766 | ▲23 |
| 107 | Megan Gonnerman | 34:11.0 | 11 | Cedar Falls | 879 | 819 | ▼-80 |
| 108 | Georgia Hellwig | 34:13.0 | 12 | Iowa City, City High | 718 | 653 | ▲126 |
| 109 | Tasha Schepanski | 35:07.0 | 11 | Iowa City, Liberty | 700 | 601 | ▼-89 |
| 110 | Raygan Meehan | 36:31.1 | 11 | Dubuque, Hempstead | 536 | 527 | ▼-164 |
| 111 | Ruth Dunn | 39:01.0 | 12 | Waterloo, West | 555 | 579 | ▼-98 |
| 112 | Evelyn Powers | 47:27.5 | 12 | Iowa City, City High | 480 | 493 | ▼-22 |