| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Meghan Wheatley | 17:47.9 | 12 | North-Linn, Troy Mills | 2569 | 2564 | ▲3 |
| 2 | Hillary Trainor | 17:54.7 | 12 | Sumner-Fredericksburg | 2469 | 2473 | ▼-2 |
| 3 | Amilia Condon | 19:20.0 | 11 | Union, LaPorte City | 2303 | 2250 | ▼-176 |
| 4 | Scarlett Byrnes | 19:28.7 | 10 | Osage | 2274 | 2309 | ▼-19 |
| 5 | Abbi Waskow | 19:45.7 | 9 | Dunkerton | 2181 | 2168 | ▲35 |
| 6 | Kyliee Zylstra | 20:03.0 | 9 | Grinnell | 2128 | 2087 | ▲101 |
| 7 | Izzy Houts | 20:06.7 | 12 | Dike-New Hartford | 2094 | 2068 | ▲15 |
| 8 | Jaida Lyons | 20:19.5 | 12 | Benton Community | 2080 | 2122 | ▼-51 |
| 9 | Mollie Hansen | 20:30.5 | 10 | Hudson | 2042 | 2048 | ▼-156 |
| 10 | Reeve Ristau | 20:32.0 | 11 | Denver | 2012 | 1988 | ▲26 |
| 11 | Abby Kemp | 20:46.0 | 11 | BCLUW, Conrad | 1995 | 1965 | ▲18 |
| 12 | Madison Hellman | 20:55.0 | 12 | Columbus Catholic, Waterloo | 1981 | 1964 | ▲21 |
| 13 | Grace Storjohann | 20:57.4 | 10 | Grundy Center | 1972 | 1979 | ▼-7 |
| 14 | Tess Weiner | 21:07.0 | 9 | Newman Catholic, Mason City | 1958 | 1947 | ▲13 |
| 15 | Addie Thompson | 21:08.2 | 10 | West Marshall, State Center | 1946 | 1910 | ▼-97 |
| 16 | Danika Rieks | 21:10.9 | 9 | Iowa Falls - Alden/AGWSR | 1935 | 1875 | ▲40 |
| 17 | Avery Trunkhill | 21:11.7 | 10 | Denver | 1929 | 1920 | ▲16 |
| 18 | Sophie Boemler | 21:17.9 | 12 | Sumner-Fredericksburg | 1919 | 1878 | ▲25 |
| 19 | Jaci Snyder | 21:18.0 | 9 | Sumner-Fredericksburg | 1910 | 1843 | ▼-107 |
| 20 | Kendall Power | 21:20.5 | 10 | Osage | 1903 | 1847 | ▲25 |
| 21 | Elizabeth Kielty | 21:20.9 | 12 | Iowa Falls - Alden/AGWSR | 1896 | 1876 | ▲24 |
| 22 | Rylee Shonka | 21:24.0 | 11 | Sumner-Fredericksburg | 1891 | 1887 | ▼-193 |
| 23 | Hailey Homan | 21:24.0 | 11 | Denver | 1886 | 1894 | ▼-7 |
| 24 | Lauren Staudt | 21:24.5 | 12 | Charles City | 1876 | 1829 | ▲59 |
| 25 | Abbie Jones | 21:31.2 | 11 | Benton Community | 1873 | 1874 | ▼-3 |
| 26 | Sydney Anton | 21:34.9 | 12 | Union, LaPorte City | 1868 | 1894 | ▼-27 |
| 27 | Rosie Wardell | 21:37.2 | 12 | Dike-New Hartford | 1859 | 1834 | ▲26 |
| 28 | Savannah Schneider | 21:38.2 | 12 | Hudson | 1854 | 1849 | ▲5 |
| 29 | Bryn Collum | 21:41.2 | 11 | North-Linn, Troy Mills | 1850 | 1866 | ▼-18 |
| 30 | Jana Meyer | 21:44.0 | 12 | Sumner-Fredericksburg | 1841 | 1800 | ▲23 |
| 31 | Anna Mulert | 21:45.0 | 11 | Denver | 1839 | 1860 | ▼-31 |
| 32 | Stella Ludwig | 21:45.2 | 10 | Columbus Catholic, Waterloo | 1833 | 1853 | ▼-13 |
| 33 | Aubrey Decker | 21:48.9 | 12 | Denver | 1824 | 1794 | ▲32 |
| 34 | Ella Pitz | 21:51.2 | 11 | Sumner-Fredericksburg | 1820 | 1821 | ▼-129 |
| 35 | Laney Dole | 21:52.5 | 12 | Grundy Center | 1814 | 1815 | ▼-1 |
| 36 | Demi Beaubien | 21:53.5 | 10 | Iowa Falls - Alden/AGWSR | 1810 | 1833 | ▼-22 |
| 37 | Abby Rachut | 21:56.0 | 9 | Osage | 1801 | 1772 | ▲19 |
| 38 | Kyra Kauder | 21:56.0 | 9 | Benton Community | 1799 | 1826 | ▼-37 |
| 39 | Jaylin May | 21:58.7 | 11 | Wapsie Valley, Fairbank | 1790 | 1734 | ▲36 |
| 40 | Claire Rucker | 21:59.5 | 12 | Sumner-Fredericksburg | 1785 | 1757 | ▲20 |
| 41 | Elizabeth Erickson | 22:01.2 | 9 | Colo-NESCO | 1783 | 1847 | ▼-290 |
| 42 | Brynn Albertsen | 22:05.4 | 10 | Union, LaPorte City | 1776 | 1787 | ▼-11 |
| 43 | Mackenzie Bridgewater | 22:06.7 | 11 | North-Linn, Troy Mills | 1769 | 1749 | ▲35 |
| 44 | Lucy Haughenbury | 22:07.5 | 9 | North-Linn, Troy Mills | 1766 | 1773 | ▼-9 |
| 45 | Lauren Youngblut | 22:14.0 | 12 | Union, LaPorte City | 1762 | 1757 | ▲257 |
| 46 | Sophie Sanderson | 22:14.9 | 10 | Denver | 1760 | 1778 | ▼-16 |
| 47 | Peyton McMahon | 22:18.5 | 10 | North-Linn, Troy Mills | 1752 | 1732 | ▲24 |
| 48 | Lily Lorenzen | 22:20.0 | 11 | Union, LaPorte City | 1750 | 1800 | ▲87 |
| 49 | Kenna Hemann | 22:22.0 | 12 | Newman Catholic, Mason City | 1743 | 1754 | ▼-8 |
| 50 | Ella Steele | 22:23.2 | 10 | Hudson | 1740 | 1804 | ▼-234 |
| 51 | Lily Cooper | 22:31.4 | 11 | Denver | 1733 | 1744 | ▼-8 |
| 52 | Makenna Steinmeyer | 22:31.5 | 9 | Grundy Center | 1728 | 1732 | ▼-5 |
| 53 | Lucy Lindberg | 22:34.0 | 9 | Grinnell | 1721 | 1694 | ▲83 |
| 54 | Zoey Gliem | 22:36.4 | 11 | Baxter | 1720 | 1754 | ▼-22 |
| 55 | Ava Hoover | 22:38.4 | 9 | North-Linn, Troy Mills | 1713 | 1708 | ▲4 |
| 56 | Ashley Schipper | 22:47.5 | 12 | Aplington-Parkersburg | 1704 | 1730 | ▼-22 |
| 57 | Ella Petree | 22:53.0 | 12 | Newman Catholic, Mason City | 1698 | 1706 | ▼-6 |
| 58 | Lydia Nachazel | 22:59.4 | 11 | Iowa Falls - Alden/AGWSR | 1687 | 1688 | 0 |
| 59 | Abbie Andrews | 23:03.7 | 12 | Iowa Falls - Alden/AGWSR | 1676 | 1647 | ▲43 |
| 60 | Maggie Boss | 23:03.7 | 12 | Charles City | 1682 | 1666 | ▲14 |
| 61 | Quinnlyn Schultz | 23:05.0 | 11 | Aplington-Parkersburg | 1672 | 1657 | ▼-230 |
| 62 | Hanna Steffen | 23:05.0 | 11 | Dike-New Hartford | 1669 | 1693 | ▼-15 |
| 63 | Sofia Brown | 23:05.5 | 12 | Hudson | 1663 | 1676 | ▼-12 |
| 64 | Grace Henninger | 23:08.4 | 11 | Dunkerton | 1658 | 1655 | ▼-117 |
| 65 | Ava Meyer | 23:12.9 | 9 | Wapsie Valley, Fairbank | 1652 | 1640 | ▲13 |
| 66 | Adelynn Wierck | 23:14.4 | 10 | Wapsie Valley, Fairbank | 1646 | 1582 | ▲55 |
| 67 | Josey Syhlman | 23:15.7 | 10 | Dike-New Hartford | 1644 | 1654 | ▼-6 |
| 68 | Karlee Lynch | 23:18.2 | 10 | Grundy Center | 1639 | 1645 | ▼-5 |
| 69 | Olivia Klingenborg | 23:18.5 | 9 | Dike-New Hartford | 1634 | 1633 | 0 |
| 70 | Evelyn Geerdes | 23:18.9 | 9 | Grundy Center | 1630 | 1632 | ▼-1 |
| 71 | Olivia Olson | 23:20.4 | 12 | Grinnell | 1624 | 1588 | ▲52 |
| 72 | Lydia Kearney | 23:20.7 | 12 | Valley Lutheran, Cedar Falls | 1620 | 1574 | ▲27 |
| 73 | Kate Hayes | 23:23.9 | 11 | Grundy Center | 1616 | 1592 | ▲31 |
| 74 | Maya Barnes | 23:27.0 | 10 | Wapsie Valley, Fairbank | 1613 | 1616 | ▼-2 |
| 75 | Ceanna White | 23:28.7 | 9 | BCLUW, Conrad | 1606 | 1528 | ▲108 |
| 76 | Sydney Andersen | 23:29.7 | 12 | Newman Catholic, Mason City | 1602 | 1563 | ▲31 |
| 77 | Kate Carlson | 23:32.2 | 11 | Union, LaPorte City | 1597 | 1626 | ▼-22 |
| 78 | Chloe Stilwell | 23:33.5 | 9 | Iowa Falls - Alden/AGWSR | 1590 | 1651 | ▼-37 |
| 79 | Annika Nelson | 23:39.5 | 11 | Iowa Falls - Alden/AGWSR | 1575 | 1569 | ▲5 |
| 80 | Emerson Lynch | 23:40.7 | 10 | Grundy Center | 1571 | 1541 | ▲30 |
| 81 | Sara Eilers | 23:45.5 | 11 | Aplington-Parkersburg | 1570 | 1633 | ▲153 |
| 82 | Emily Petersen | 23:47.7 | 12 | Union, LaPorte City | 1566 | 1620 | ▼-47 |
| 83 | Allison Starbuck | 23:49.9 | 10 | Dike-New Hartford | 1561 | 1573 | ▼-8 |
| 84 | Ava Breakenridge | 24:16.2 | 11 | North Tama, Traer | 1542 | 1533 | ▲7 |
| 85 | Summer Kurth | 24:19.7 | 9 | West Marshall, State Center | 1539 | 1534 | ▼-82 |
| 86 | Madison Willand | 24:24.7 | 11 | Hudson | 1536 | 1553 | ▼-28 |
| 87 | Annaliese Arciniega | 24:25.0 | 11 | Osage | 1532 | 1509 | ▲17 |
| 88 | Judith Perez-Valentin | 24:36.9 | 11 | Grinnell | 1525 | 1496 | ▲48 |
| 89 | Rachel Olsen | 24:38.2 | 12 | Newman Catholic, Mason City | 1522 | 1475 | ▲41 |
| 90 | Kate Knoll | 24:38.7 | 9 | Newman Catholic, Mason City | 1519 | 1498 | ▼-121 |
| 91 | Ava Hennessey | 24:39.2 | 11 | Osage | 1515 | 1489 | ▲13 |
| 92 | Emma Evens | 24:39.4 | 11 | Osage | 1512 | 1499 | ▲10 |
| 93 | Mollie Bloker | 24:44.2 | 12 | Clarksville | 1508 | 1414 | ▲174 |
| 94 | Lauren Wolfensperger | 24:47.2 | 12 | Dunkerton | 1505 | 1462 | ▲86 |
| 95 | Carly Ries | 24:51.7 | 10 | North-Linn, Troy Mills | 1496 | 1507 | ▲190 |
| 96 | Gemma Bower | 24:56.5 | 12 | Colo-NESCO | 1491 | 1523 | ▼-42 |
| 97 | Mackenzie Zweibohmer | 24:59.7 | 12 | Charles City | 1486 | 1479 | ▲6 |
| 98 | Mary Jacobson | 24:59.9 | 12 | Grinnell | 1483 | 1489 | ▼-6 |
| 99 | Lizzy Wolf | 25:01.7 | 10 | Benton Community | 1479 | 1467 | ▲93 |
| 100 | Elyse Folkerts | 25:03.0 | 11 | Dike-New Hartford | 1471 | 1499 | ▼-26 |
| 101 | Rebecca Balter | 25:05.4 | 12 | BCLUW, Conrad | 1468 | 1498 | ▼-67 |
| 102 | Megan Steele | 25:07.5 | 10 | Hudson | 1464 | 1491 | ▲54 |
| 103 | Addy Sayer | 25:09.4 | 10 | Osage | 1459 | 1438 | ▲13 |
| 104 | Abigail Rhomberg | 25:09.7 | 12 | Columbus Catholic, Waterloo | 1458 | 1484 | ▼-24 |
| 105 | Kate Strayer | 25:13.2 | 9 | Hudson | 1451 | 1525 | ▼-200 |
| 106 | Maggie McMichael | 25:21.7 | 10 | Newman Catholic, Mason City | 1443 | 1445 | ▼-105 |
| 107 | Claire Schaefer | 25:22.4 | 10 | Columbus Catholic, Waterloo | 1441 | 1494 | ▼-49 |
| 108 | Delanie Taylor | 25:23.5 | 9 | North Tama, Traer | 1437 | 1464 | ▼-40 |
| 109 | Carli Pfantz | 25:29.2 | 12 | West Marshall, State Center | 1429 | 1413 | ▲15 |
| 110 | Ellie Price | 25:32.5 | 11 | Aplington-Parkersburg | 1423 | 1440 | ▲58 |
| 111 | Layna Demoss | 25:42.9 | 9 | Benton Community | 1414 | 1465 | ▼-151 |
| 112 | Lexi Aswegen | 25:43.7 | 12 | Aplington-Parkersburg | 1409 | 1405 | ▲5 |
| 113 | Mia Christianson | 25:52.2 | 9 | West Marshall, State Center | 1401 | 1385 | ▼-211 |
| 114 | Regan Russell | 26:03.7 | 12 | Baxter | 1393 | 1341 | ▲48 |
| 115 | Miriam Rulapaugh | 26:07.4 | 10 | Wapsie Valley, Fairbank | 1391 | 1403 | ▼-7 |
| 116 | Mayzie Bruening | 26:09.7 | 9 | Charles City | 1387 | 1393 | ▼-6 |
| 117 | Megan Babcock | 26:18.7 | 9 | Charles City | 1371 | 1440 | ▼-100 |
| 118 | Olivia Randall | 26:20.5 | 9 | West Marshall, State Center | 1359 | 1390 | ▼-6 |
| 119 | Ciara Troyna | 26:29.5 | 10 | Aplington-Parkersburg | 1340 | 1355 | ▲65 |
| 120 | Libi Frese | 26:34.9 | 9 | Benton Community | 1329 | 1352 | ▲25 |
| 121 | Millie Meester | 26:37.9 | 9 | West Marshall, State Center | 1324 | 1320 | ▲5 |
| 122 | Kaydence Reyes | 26:41.7 | 10 | Colo-NESCO | 1316 | 1319 | ▼-4 |
| 123 | Ava Monat | 27:04.4 | 11 | North Tama, Traer | 1309 | 1308 | ▲2 |
| 124 | Clair Manatt | 27:08.9 | 10 | B-G-M, Brooklyn | 1303 | 1348 | ▼-86 |
| 125 | Alex Welte | 27:10.2 | 10 | Benton Community | 1289 | 1288 | 0 |
| 126 | Violet Seda | 27:15.5 | 9 | North Tama, Traer | 1281 | 1281 | ▲1 |
| 127 | Maggie Dayton | 27:21.7 | 10 | Grinnell | 1268 | 1231 | ▲45 |
| 128 | Savanna Davenport | 27:30.7 | 10 | West Marshall, State Center | 1257 | 1257 | ▼-80 |
| 129 | Emie Tuhn | 27:42.9 | 11 | Baxter | 1247 | 1251 | ▼-249 |
| 130 | Ceanna Capper | 27:58.4 | 12 | Clarksville | 1235 | 1229 | ▲5 |
| 131 | Eva Walker | 27:58.5 | 10 | Aplington-Parkersburg | 1233 | 1285 | ▼-104 |
| 132 | Allie Blankenship | 27:59.0 | 10 | B-G-M, Brooklyn | 1227 | 1232 | ▼-4 |
| 133 | Devin Peterson | 28:11.2 | 11 | BCLUW, Conrad | 1208 | 1191 | ▲15 |
| 134 | Abigail Hammond | 29:39.0 | 9 | Grinnell | 1088 | 1015 | ▲85 |
| 135 | Lauren McKibbin | 30:22.7 | 9 | Baxter | 1033 | 1032 | 0 |