| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Kyliee Zylstra | 20:05.2 | 10 | Grinnell | 1826 | 1804 | ▲55 |
| 2 | Elliotte Von Roden | 20:40.7 | 9 | ADM, Adel | 1744 | 1748 | ▼-3 |
| 3 | Allie Eggleston | 21:14.7 | 10 | ADM, Adel | 1641 | 1649 | ▼-5 |
| 4 | Katrina Williams | 21:31.2 | 11 | Atlantic | 1620 | 1678 | ▼-33 |
| 5 | Audrey Muckler | 21:39.5 | 9 | Newton | 1595 | 1609 | ▼-13 |
| 6 | Ella Goodrich | 21:50.7 | 12 | ADM, Adel | 1584 | 1612 | ▼-19 |
| 7 | Addy Bjork | 21:55.0 | 10 | ADM, Adel | 1571 | 1577 | ▼-4 |
| 8 | Jordan Meyers | 22:03.4 | 12 | Dallas Center-Grimes | 1561 | 1565 | ▼-145 |
| 9 | Bella Winther | 22:22.2 | 12 | Newton | 1535 | 1478 | ▲46 |
| 10 | Isabella Schmidt | 22:51.2 | 10 | Ames | 1497 | 1474 | ▲26 |
| 11 | Evelyn Horgen | 22:56.7 | 12 | ADM, Adel | 1494 | 1484 | ▲6 |
| 12 | Mackealin Sutton | 22:58.4 | 12 | ADM, Adel | 1490 | 1459 | ▲19 |
| 13 | Cora Shirley-Brown | 23:01.7 | 10 | ADM, Adel | 1485 | 1514 | ▼-67 |
| 14 | Ella Frost | 23:04.9 | 10 | Des Moines, Lincoln | 1479 | 1507 | ▼-26 |
| 15 | Hadley Kruse | 23:25.2 | 12 | Newton | 1438 | 1362 | ▲87 |
| 16 | Millie Heitmann | 23:39.5 | 11 | Marshalltown | 1420 | 1384 | ▲27 |
| 17 | Talia Friedman | 23:55.7 | 9 | Newton | 1387 | 1393 | ▼-5 |
| 18 | Ayak Akol | 23:56.7 | 11 | Ames | 1383 | 1357 | ▲20 |
| 19 | Hailey White | 23:58.7 | 10 | Atlantic | 1379 | 1419 | ▼-28 |
| 20 | Hailey Huffman | 23:59.2 | 12 | Atlantic | 1375 | 1397 | ▼-27 |
| 21 | Claire Lu | 24:00.7 | 10 | Ames | 1372 | 1376 | ▼-4 |
| 22 | Anessa Morrison | 24:07.7 | 11 | Marshalltown | 1364 | 1423 | ▼-31 |
| 23 | Lucy Lindberg | 24:08.2 | 10 | Grinnell | 1360 | 1359 | ▲1 |
| 24 | Meghan Trout | 24:10.7 | 10 | Newton | 1354 | 1382 | ▼-28 |
| 25 | Alivia Kingery | 24:15.7 | 10 | Newton | 1348 | 1368 | ▼-18 |
| 26 | Caraline Hertz | 24:16.0 | 12 | Ames | 1345 | 1409 | ▼-47 |
| 27 | Addie Basler | 24:27.5 | 11 | Dallas Center-Grimes | 1326 | 1362 | ▼-57 |
| 28 | Samantha Schindel | 24:29.4 | 10 | Ames | 1321 | 1306 | ▲19 |
| 29 | ellie laskey | 24:42.9 | 10 | Dallas Center-Grimes | 1302 | 1313 | ▼-15 |
| 30 | Cora Kellogg | 24:49.7 | 9 | Grinnell | 1293 | 1360 | ▼-72 |
| 31 | Bella Brock | 24:57.2 | 11 | Atlantic | 1288 | 1314 | ▼-19 |
| 32 | Sarah Malow | 25:02.4 | 10 | Newton | 1284 | 1301 | ▼-24 |
| 33 | Libby Adams | 25:08.2 | 9 | Dallas Center-Grimes | 1273 | 1278 | ▼-9 |
| 34 | Isabella Riley | 25:13.0 | 10 | Ames | 1267 | 1318 | ▼-47 |
| 35 | Tereza Chaloupkova | 25:19.5 | 12 | Dallas Center-Grimes | 1254 | 1260 | ▼-19 |
| 36 | Elynor Brummer | 25:31.2 | 11 | Atlantic | 1244 | 1337 | ▼-64 |
| 37 | Allison Middents | 25:31.2 | 10 | Atlantic | 1238 | 1238 | ▼-1 |
| 38 | Judith Perez-Valentin | 25:37.7 | 12 | Grinnell | 1231 | 1252 | ▼-25 |
| 39 | Kaitlyn Yepez | 25:42.5 | 12 | Marshalltown | 1221 | 1202 | ▲10 |
| 40 | Gwen Hermanson | 25:56.5 | 10 | Dallas Center-Grimes | 1205 | 1229 | ▼-31 |
| 41 | Sophia Valdez Chavez | 26:23.0 | 10 | Marshalltown | 1149 | 1165 | ▼-13 |
| 42 | Emerson Eastman | 26:36.5 | 11 | Marshalltown | 1128 | 1150 | ▼-19 |
| 43 | Hope Dana | 27:40.9 | 9 | Grinnell | 1018 | 1085 | ▼-61 |
| 44 | Lilyia Christen | 28:03.5 | 11 | Marshalltown | 984 | 969 | ▲9 |
| 45 | Cadence Kinzie | 30:12.7 | 10 | Atlantic | 881 | 916 | ▼-49 |
| 46 | Jorja Janssen | 31:58.7 | 11 | Marshalltown | 748 | 797 | ▼-33 |