Sammy Lange's Race Results

Below you'll find a detailed table of race results. The "Performance Score" reflects the rating for that specific race, while the "Updated Rating" represents your cumulative rating, influenced by past performances. This distinction is key, as your overall rating is a weighted average that slowly responds to your most recent race's performance score. For a visual representation of how these ratings evolve, refer to the graph below.

Event Date Event Name Race Name Finishing Place Finishing Time Performance Score Updated Rating
2023-08-26 Cedar Rapids Prairie Invitational Mens 5,000 Meters Varsity Boys 5K Black 30 18:24.79 1926 1919
2023-09-02 Pleasant Valley Spartan Classic Mens 5,000 Meters Varsity 41 17:50 2045 1993
2023-09-09 All-American Invitational Mens 5,000 Meters Varsity 67 17:49.40 2005 2001
2023-09-16 Heartland XC Classic Mens 5,000 Meters Frosh/Soph 5 17:55.20 2008 2005
2023-09-28 Bud Williams Invitational Mens 5,000 Meters Varsity 54 17:55.04 1975 1988
2023-10-05 MVC Super Meet Mens 5,000 Meters Fr-So Boys 18 18:43.29 2229 2227
2023-10-12 2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer Complex Mens 5,000 Meters Fres/Soph Boys 17 18:27.5 1881 1913
2024-08-31 Cedar Rapids Prairie Invitational Fr-So Fr-So Boys 4K 5 14:02.29 2174 2168
2024-09-07 2024 Spartan Challenge Varsity Male 44 17:09 2237 2208
2024-09-14 Luther All-American Invitational Glessner-Livingood-Olson-Sandness All-American Race Boys Varsity 5k (Varsity) 49 17:17.5 2236 2223
2024-10-10 MVC Super Meet Varsity Boys 5K 44 16:44.20 2229 2227
2024-10-17 MVC Valley Divisional Varsity Boys 5K 22 16:37.70 2297 2263
2024-10-23 4A State Qualifier @ Dubuque Senior High School Boys 27 16:40.5 2263 2263
2024-11-01 4A Iowa High School Cross Country Championships Class 4A Boys 5000M 108 17:13.40 2232 2247

Performance Trends Over Time

Explore the visual trends of performance scores and updated ratings across different events. This graphical representation helps in understanding the progression and fluctuations in performance over time.

Ratings are dynamic estimates, representing a range of potential future performance outcomes. The box plots above illustrate these ranges, with the red dotted line indicating the "Performance Score" and the solid blue line showing the "Updated Rating". A performance score falling outside the expected range can lead to significant adjustments in the updated rating, reflecting the dynamic nature of performance evaluation.