Sammy Lange

2025 Season 5 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/02	Bud & Bonnie Williams Invitational	Boys Varsity 5000M	17	16:31	----	----
09/20	20th Heartland Classic CC	20th Heartland Classic Varsity Boys	23	16:31.29	----	----
09/13	Luther All-American Invitational	Glessner-Livingood-Olson-Sandness All-American Race Boys Varsity 5k	18	16:40.89	----	----
09/06	Pleasant Valley Spartan Invitational CX	Varsity Boys	26	16:37	----	----
08/30	Cedar Rapids Prairie Invitational 5k	Varsity Boys 5K	23	17:13.40	----	----

2024 Season 7 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
11/01	Iowa High School Cross Country Championships	Class 4A Boys 5000M	108	17:13.40	----	----
10/23	4A State Qualifier @ Dubuque Senior	High School Boys	27	16:40.5	----	----
10/17	MVC Valley Divisional	Varsity Boys 5K	22	16:37.70	----	----
10/10	MVC Super Meet 2024	Varsity Boys 5K	44	16:44.20	----	----
09/14	Luther All-American Invitational	Glessner-Livingood-Olson-Sandness All-American Race Boys Varsity 5k (Varsity)	49	17:17.5	----	----
09/07	2024 Spartan Challenge	Varsity Male	44	17:09	----	----
08/31	Cedar Rapids Prairie Invitational Fr-So	Fr-So Boys 4K	5	14:02.29	----	----

2023 Season 7 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/12	2023 MVC Mississippi Divisional XC Meet @ Dubuque Soccer Complex	Mens 5,000 Meters Fres/Soph Boys	17	18:27.5	----	----
10/05	MVC Super Meet 2023	Mens 5,000 Meters Fr-So Boys	18	18:43.30	----	----
09/28	Bud Williams Invitational 2023	Mens 5,000 Meters Varsity	54	17:55.05	----	----
09/16	Heartland XC Classic	Mens 5,000 Meters Frosh/Soph	5	17:55.19	----	----
09/09	All-American Invitational	Mens 5,000 Meters Varsity	67	17:49.40	----	----
09/02	Pleasant Valley Spartan Classic	Mens 5,000 Meters Varsity	41	17:50	----	----
08/26	Cedar Rapids Prairie Invitational 2023	Mens 5,000 Meters Varsity Boys 5K Black	30	18:24.80	----	----

Performance Trends Over Time

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