Shannon Frommelt

Understanding Performance Data

Performance Score: Individual race rating reflecting strength of competition and finishing position.

Updated Rating: Cumulative rating that evolves based on recent performances and past history.

2025 Season 6 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
09/30	Knoxville Invitational	High School Girls 5k	15	22:48	----	----
09/25	57th Indianola CC Invite	57th Indianola CC Invite Varsity girls	31	22:39.5	----	----
09/16	51st Tom Karpen CC Invite	51st Tom Karpen CC Invite JV girls	14	23:16.5	----	----
09/11	Cedar Rapids Invitational	Fr-So Girls 5K	9	23:06.09	----	----
09/04	Kirk Schmaltz CC Invitational	57th Ames Schmaltz CC Invite 9-10 Girls	31	22:49.29	----	----
08/26	Ankeny Centennial CC Invite	Ankeny Centennial CC Invite Girls 9-10	66	24:50.40	----	----

2024 Season 5 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/15	CIML Conference XC	CIML Conference Cross Country Girls 9/10 5 km	37	23:14.69	----	----
10/10	Ft Dodge Cross Country Invite	Fort Dodge Cross Country Invite JV girls	141	24:21.59	----	----
10/03	Bud Williams Invitational 2024	Girls JV 5000M	47	24:08.19	----	----
09/26	56th Indianola CC Invitational	56th Indianola CC Invitational 9-10-JV girls	26	23:43.5	----	----
09/17	50th Tom Karpen XC Invite	50th Tom Karpen XC Invite 3 - JV girls	56	26:29.80	----	----

Performance Trends Over Time

Premium Analytics Feature

Access detailed performance trend charts showing rating progression, uncertainty ranges, and performance analytics across all seasons.