| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Addison Doughan | 19:07.2 | 11 | Clear Lake | 2351 | 2342 | ▲9 |
| 2 | Amelia Roe | 19:32.0 | 10 | Decorah | 2277 | 2277 | ▼-1 |
| 3 | Marie Daggett | 19:53.5 | 12 | Carlisle | 2206 | 2194 | ▲12 |
| 4 | Anna Feuerbach | 19:55.2 | 12 | Clear Lake | 2162 | 2148 | ▲17 |
| 5 | Brynn Kartman | 19:58.4 | 9 | West Delaware, Manchester | 2117 | 2087 | ▲55 |
| 6 | Maya Bergstrom | 20:01.7 | 12 | Carlisle | 2104 | 2120 | ▼-22 |
| 7 | Allie Eggleston | 20:19.7 | 9 | ADM, Adel | 2071 | 2084 | ▼-15 |
| 8 | Sydney Bochmann | 20:33.7 | 12 | Waverly-Shell Rock | 2039 | 2047 | ▼-7 |
| 9 | Lauren Watson | 20:36.0 | 9 | Bondurant-Farrar | 2002 | 1956 | ▲46 |
| 10 | Addy Bjork | 20:36.5 | 9 | ADM, Adel | 1980 | 1929 | ▲50 |
| 11 | Kate Nelson | 20:40.5 | 9 | Waverly-Shell Rock | 1961 | 1912 | ▲48 |
| 12 | Lydia Maas | 20:44.7 | 12 | Hampton-Dumont -CAL | 1949 | 1939 | ▲11 |
| 13 | Rebekah Steinbron | 20:48.0 | 11 | Clear Lake | 1939 | 1959 | ▼-24 |
| 14 | Danika Rieks | 20:53.7 | 9 | Iowa Falls - Alden/AGWSR | 1920 | 1902 | ▲19 |
| 15 | Brinlee Courtney | 21:09.0 | 9 | Decorah | 1911 | 1919 | ▼-11 |
| 16 | Paige Mattes | 21:20.5 | 12 | ADM, Adel | 1899 | 1901 | ▼-2 |
| 17 | Amelia Wadsworth | 21:22.0 | 11 | Decorah | 1884 | 1842 | ▲47 |
| 18 | Tori Meinecke | 21:24.2 | 12 | Nevada | 1875 | 1833 | ▲44 |
| 19 | Olivia Volkmann | 21:29.5 | 9 | Decorah | 1867 | 1855 | ▲13 |
| 20 | Saylor Schmitt | 21:32.0 | 9 | Clear Lake | 1860 | 1862 | ▼-2 |
| 21 | Jailyn Kent | 21:35.5 | 11 | Waverly-Shell Rock | 1848 | 1804 | ▲39 |
| 22 | Ana Simon | 21:39.2 | 10 | Decorah | 1840 | 1797 | ▲41 |
| 23 | Hannah Desmarais | 21:42.0 | 11 | ADM, Adel | 1835 | 1843 | ▼-7 |
| 24 | Ramey Dahlquist | 21:42.5 | 12 | Waverly-Shell Rock | 1825 | 1803 | ▲23 |
| 25 | Reese Brownlee | 21:47.5 | 11 | Clear Lake | 1817 | 1792 | ▲25 |
| 26 | Danielle Losen | 21:48.7 | 12 | Decorah | 1809 | 1782 | ▲31 |
| 27 | Grace Brynsaas | 21:49.2 | 12 | Decorah | 1805 | 1812 | ▼-10 |
| 28 | Alexa Betting | 21:51.2 | 10 | Nevada | 1794 | 1746 | ▲54 |
| 29 | Brooke Axmear | 21:52.5 | 10 | Nevada | 1788 | 1761 | ▲29 |
| 30 | Blythe Eighmy | 21:52.9 | 9 | Carlisle | 1781 | 1750 | ▲33 |
| 31 | Cece Jerome | 22:03.5 | 12 | Waverly-Shell Rock | 1778 | 1793 | ▼-38 |
| 32 | Lauren Staudt | 22:04.7 | 12 | Charles City | 1770 | 1766 | ▲6 |
| 33 | Cora Shirley-Brown | 22:10.5 | 9 | ADM, Adel | 1766 | 1818 | ▼-156 |
| 34 | Jenna Rohne | 22:14.2 | 10 | Waverly-Shell Rock | 1757 | 1755 | ▲2 |
| 35 | Emma Hogan | 22:22.0 | 12 | West Delaware, Manchester | 1752 | 1770 | ▼-19 |
| 36 | Lauren Englin | 22:23.4 | 10 | Clear Lake | 1744 | 1743 | ▲1 |
| 37 | Ava Vanderheyden | 22:24.2 | 11 | Nevada | 1740 | 1783 | ▼-46 |
| 38 | Elizabeth Kielty | 22:24.7 | 12 | Iowa Falls - Alden/AGWSR | 1734 | 1802 | ▼-64 |
| 39 | Sophia Carney | 22:30.5 | 10 | Carlisle | 1723 | 1700 | ▲24 |
| 40 | Alexis Hauge | 22:33.0 | 12 | Clear Lake | 1718 | 1728 | ▼-9 |
| 41 | Emma Smith | 22:36.5 | 11 | Waverly-Shell Rock | 1714 | 1760 | ▼-43 |
| 42 | Teaghan Bird | 22:39.7 | 12 | Hampton-Dumont -CAL | 1706 | 1722 | ▼-23 |
| 43 | Chloe Stilwell | 22:41.0 | 9 | Iowa Falls - Alden/AGWSR | 1697 | 1692 | ▲5 |
| 44 | Nadia ONICHIMOWSKA | 22:47.2 | 12 | South Tama County, Tama | 1688 | 1626 | ▲46 |
| 45 | Abbie Andrews | 22:52.2 | 12 | Iowa Falls - Alden/AGWSR | 1684 | 1681 | ▲2 |
| 46 | Addison Schulte | 22:57.0 | 9 | West Delaware, Manchester | 1676 | 1658 | ▲18 |
| 47 | Sophia Martinez | 22:59.7 | 10 | Nevada | 1673 | 1723 | ▼-59 |
| 48 | Haley Nelson | 23:05.0 | 10 | ADM, Adel | 1662 | 1631 | ▲28 |
| 49 | Izzy Schmitz | 23:06.0 | 12 | West Delaware, Manchester | 1656 | 1654 | ▲2 |
| 50 | Mary Gano | 23:10.9 | 11 | Carlisle | 1648 | 1628 | ▲18 |
| 51 | Giada Colbeck | 23:12.0 | 9 | Nevada | 1639 | 1568 | ▲89 |
| 52 | Courtney Kiley | 23:21.5 | 12 | Bondurant-Farrar | 1637 | 1659 | ▼-30 |
| 53 | Gauri VanBaale | 23:24.5 | 12 | Bondurant-Farrar | 1628 | 1620 | ▲9 |
| 54 | Payton Berger | 23:27.7 | 12 | Bondurant-Farrar | 1618 | 1551 | ▲72 |
| 55 | Charly Lynch | 23:29.7 | 9 | West Delaware, Manchester | 1616 | 1639 | ▼-30 |
| 56 | Alexa Williams | 23:35.5 | 9 | ADM, Adel | 1607 | 1626 | ▼-20 |
| 57 | Hallie Fucaloro | 23:36.4 | 11 | Carlisle | 1600 | 1624 | ▼-34 |
| 58 | Kayla Heck | 23:39.9 | 12 | South Tama County, Tama | 1592 | 1617 | ▼-24 |
| 59 | Maggie Boss | 23:42.0 | 12 | Charles City | 1584 | 1628 | ▼-39 |
| 60 | Riley Gach | 23:45.0 | 10 | Carlisle | 1575 | 1599 | ▼-34 |
| 61 | Lily Hambly | 23:47.0 | 11 | Hampton-Dumont -CAL | 1563 | 1562 | ▲1 |
| 62 | Lydia Nachazel | 23:51.0 | 11 | Iowa Falls - Alden/AGWSR | 1558 | 1611 | ▼-52 |
| 63 | Claire Meislahn | 23:54.7 | 11 | Bondurant-Farrar | 1543 | 1527 | ▲16 |
| 64 | Marlee Maas | 23:57.7 | 9 | Hampton-Dumont -CAL | 1532 | 1504 | ▲31 |
| 65 | Myah Greubel | 24:03.5 | 10 | Bondurant-Farrar | 1528 | 1564 | ▼-39 |
| 66 | Annika Nelson | 24:10.2 | 11 | Iowa Falls - Alden/AGWSR | 1516 | 1536 | ▼-21 |
| 67 | Megan Babcock | 24:12.7 | 9 | Charles City | 1498 | 1475 | ▲32 |
| 68 | Clare Haselhoff | 24:14.4 | 11 | Bondurant-Farrar | 1492 | 1506 | ▼-16 |
| 69 | Caitlyn Archer | 24:19.0 | 11 | Iowa Falls - Alden/AGWSR | 1479 | 1501 | ▼-21 |
| 70 | Brooklyn Valley | 24:23.2 | 11 | Hampton-Dumont -CAL | 1465 | 1483 | ▼-23 |
| 71 | Erin Mensen | 24:30.5 | 10 | West Delaware, Manchester | 1452 | 1486 | ▼-61 |
| 72 | Bryn Crain | 24:45.9 | 10 | Nevada | 1421 | 1390 | ▲32 |
| 73 | Mayzie Bruening | 25:08.4 | 9 | Charles City | 1400 | 1378 | ▲31 |
| 74 | Mackenzie Zweibohmer | 25:18.9 | 12 | Charles City | 1392 | 1446 | ▼-49 |
| 75 | Livia Smith | 25:30.9 | 9 | South Tama County, Tama | 1355 | 1358 | ▼-3 |
| 76 | Andrea Padilla | 26:07.7 | 12 | South Tama County, Tama | 1324 | 1330 | ▼-5 |
| 77 | Josie McMahon | 26:38.0 | 11 | West Delaware, Manchester | 1302 | 1491 | ▼-83 |
| 78 | Emma Dietz | 28:10.7 | 10 | Hampton-Dumont -CAL | 1124 | 1074 | ▲53 |
| 79 | Jennifer Manzo - Herrera | 29:12.7 | 11 | South Tama County, Tama | 1092 | 1141 | ▼-84 |