Lance Zaabel's Race Results

Below you'll find a detailed table of race results. The "Performance Score" reflects the rating for that specific race, while the "Updated Rating" represents your cumulative rating, influenced by past performances. This distinction is key, as your overall rating is a weighted average that slowly responds to your most recent race's performance score. For a visual representation of how these ratings evolve, refer to the graph below.

Event Date Event Name Race Name Finishing Place Finishing Time Performance Score Updated Rating
2023-08-29 Williamsburg Invitational Mens 5,000 Meters Varsity 42 20:58 1726 1722
2023-09-12 Oskaloosa Invite 2023 Varsity Boys 5000 Meter Run Finals 29 18:42.79 1915 1867
2023-09-30 Steve Johnson Invitational Mens 5,000 Meters Boys Varsity Orange 5000M 139 18:14.29 2034 1986
2023-10-05 Fort Dodge Invite Mens 5,000 Meters Varsity 153 17:58.90 1976 1980
2023-10-09 Little Hawkeye Conference XC Little Hawkeye Conference XC Championship 4 - Varsity Boys 31 17:54.09 2005 2013
2023-10-18 Iowa State Qualifier - 3A - Pella Mens 5,000 Meters Varsity 24 17:29.23 2081 2038
2024-09-03 2024 Williamsburg Raider Invitational Varsity Boys 5K 13 18:00.59 2113 2111
2024-09-10 Grinnell Invitational Boys 5K 13 18:11 2052 2076
2024-09-14 FPXC Boys Varsity Green 80 17:28.40 2130 2102
2024-09-17 Oskaloosa Invite - 2024 HS Boys 9 18:00.40 2141 2118
2024-09-24 48th Steve McDermott Cardinal CC Invite 48th Steve McDermott Cardinal CC Invite Varsity boys 21 18:14.5 2093 2106
2024-10-10 Ft Dodge Cross Country Invite Fort Dodge Cross Country Invite Varsity boys 167 18:27.5 1974 2025
2024-10-14 Little Hawkeye Conference XC Little Hawkeye Conference Championship Varsity boys 35 18:38.59 2005 2013
2024-10-23 Iowa 3A SQM @ Pella Boys 5000m 43 18:18.95 1956 1983

Performance Trends Over Time

Explore the visual trends of performance scores and updated ratings across different events. This graphical representation helps in understanding the progression and fluctuations in performance over time.

Ratings are dynamic estimates, representing a range of potential future performance outcomes. The box plots above illustrate these ranges, with the red dotted line indicating the "Performance Score" and the solid blue line showing the "Updated Rating". A performance score falling outside the expected range can lead to significant adjustments in the updated rating, reflecting the dynamic nature of performance evaluation.