Alex Sonntag's Race Results

Below you'll find a detailed table of race results. The "Performance Score" reflects the rating for that specific race, while the "Updated Rating" represents your cumulative rating, influenced by past performances. This distinction is key, as your overall rating is a weighted average that slowly responds to your most recent race's performance score. For a visual representation of how these ratings evolve, refer to the graph below.

Event Date Event Name Race Name Finishing Place Finishing Time Performance Score Updated Rating
2023-08-26 Glenwood XC Invitational Mens 5,000 Meters Varsity 9 17:28.52 2191 2180
2023-08-29 Dallas Center-Grimes Invitational Dallas Center-Grimes Invitational XC Boys 5 km 26 18:25 2078 2119
2023-09-05 Clarinda Invite 2023 Varsity Boys 5000 Meter Run Finals 7 18:11.49 2084 2097
2023-09-11 43rd Mike Carr Invitational 43rd Mike Carr Invitational XC Meet A & B Boys 61 18:29.20 2022 2062
2023-09-14 PANORAMA CC INVITATIONAL Boys 5k Run CC High School 12 18:16 2179 2110
2023-09-23 Cyclone XC Invite Mens 5,000 Meters Varsity 26 18:05.60 2053 2074
2023-09-28 Southeast Polk XC meet Southeast Polk CC Invitational 4 - Varsity Boys 27 18:14.29 1995 2037
2023-10-05 Atlantic Invitational 2023 Varsity Boys 5000 Meter Run Finals 17 17:56.14 2112 2078
2023-10-11 Hawkeye-10 Conference @ Kuemper Catholic 2023 Varsity Boys 5000 Meter Run Finals 27 18:00.52 2014 2043
2023-10-18 Iowa State Qualifier - 3A - Winterset Mens 5,000 Meters Varsity 24 18:00.70 2056 2050

Performance Trends Over Time

Explore the visual trends of performance scores and updated ratings across different events. This graphical representation helps in understanding the progression and fluctuations in performance over time.

Ratings are dynamic estimates, representing a range of potential future performance outcomes. The box plots above illustrate these ranges, with the red dotted line indicating the "Performance Score" and the solid blue line showing the "Updated Rating". A performance score falling outside the expected range can lead to significant adjustments in the updated rating, reflecting the dynamic nature of performance evaluation.