| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Claire Helmers | 17:58.4 | 11 | Ames | 2542 | 2541 | ▲1 |
| 2 | Lauren Risdal | 19:04.7 | 11 | Ames | 2344 | 2342 | ▲2 |
| 3 | Elena Gentry | 19:29.2 | 12 | Des Moines, Roosevelt | 2175 | 2168 | ▲13 |
| 4 | Meredith Gentry | 19:37.2 | 10 | Des Moines, Roosevelt | 2091 | 2071 | ▲21 |
| 5 | Janae Hansen | 19:51.2 | 11 | Mason City | 2048 | 2029 | ▲25 |
| 6 | Emma Stanley | 19:52.7 | 9 | Ames | 2022 | 2023 | ▼-2 |
| 7 | Elise Dykstra | 20:04.0 | 10 | Mason City | 1986 | 1972 | ▲14 |
| 8 | Paizlee Carter | 20:28.5 | 9 | Mason City | 1960 | 1963 | ▼-3 |
| 9 | Jasmine Luedtke | 20:30.0 | 12 | Ottumwa | 1934 | 1969 | ▼-38 |
| 10 | Peyton Bobolz | 20:42.5 | 9 | Mason City | 1863 | 1843 | ▲23 |
| 11 | Charlotte McCoy | 21:17.2 | 10 | Des Moines, Roosevelt | 1821 | 1781 | ▲36 |
| 12 | Claudia Sewell | 21:30.0 | 12 | Mason City | 1796 | 1772 | ▲25 |
| 13 | Caroline Krug | 21:32.7 | 9 | Ames | 1771 | 1713 | ▲90 |
| 14 | Ayak Akol | 21:33.4 | 10 | Ames | 1754 | 1714 | ▲59 |
| 15 | Nicole Brownmiller | 21:35.7 | 9 | Mason City | 1742 | 1726 | ▲22 |
| 16 | Ava Manning | 21:42.7 | 12 | Des Moines, Lincoln | 1733 | 1757 | ▼-22 |
| 17 | Ailie Goodman | 21:53.0 | 9 | Ames | 1716 | 1713 | ▲2 |
| 18 | Caraline Hertz | 22:07.2 | 11 | Ames | 1702 | 1690 | ▲12 |
| 19 | Millie Heitmann | 22:19.2 | 10 | Marshalltown | 1689 | 1653 | ▲38 |
| 20 | Kaelin McElderry | 22:20.5 | 10 | Ottumwa | 1685 | 1702 | ▼-33 |
| 21 | Yaeli Carapia | 22:21.2 | 12 | Ottumwa | 1673 | 1682 | ▼-13 |
| 22 | Eve Rust | 22:22.7 | 11 | Ottumwa | 1658 | 1609 | ▲49 |
| 23 | Emma Miller | 22:27.7 | 9 | Des Moines, Hoover | 1653 | 1661 | ▼-11 |
| 24 | Emma Sherman | 22:28.2 | 10 | Des Moines, Roosevelt | 1643 | 1651 | ▼-7 |
| 25 | Sylvie Monaghan | 22:56.7 | 11 | Ottumwa | 1607 | 1610 | ▼-3 |
| 26 | Anna Krueger | 23:14.5 | 9 | Des Moines, Roosevelt | 1578 | 1540 | ▲33 |
| 27 | Lily Brickley | 23:16.7 | 9 | Des Moines, Roosevelt | 1571 | 1559 | ▲12 |
| 28 | Ada Bogdanski | 23:20.0 | 10 | Des Moines, Roosevelt | 1563 | 1545 | ▲20 |
| 29 | Jordan Cherniss | 23:24.2 | 11 | Des Moines, Lincoln | 1559 | 1595 | ▼-29 |
| 30 | Anessa Morrison | 23:41.7 | 10 | Marshalltown | 1528 | 1565 | ▼-58 |
| 31 | Audrey Felix | 23:46.9 | 10 | Des Moines, Lincoln | 1509 | 1507 | ▲2 |
| 32 | Madeline Stephan | 24:14.2 | 11 | Fort Dodge | 1475 | 1480 | ▼-8 |
| 33 | Ella Frost | 24:14.5 | 9 | Des Moines, Lincoln | 1466 | 1443 | ▲29 |
| 34 | Emerson Eastman | 24:29.5 | 10 | Marshalltown | 1459 | 1421 | ▲32 |
| 35 | Tosh Cherniss | 24:34.5 | 11 | Des Moines, Lincoln | 1449 | 1454 | ▼-5 |
| 36 | Yasmin Guzman-Segovia | 24:38.0 | 12 | Des Moines, Lincoln | 1440 | 1416 | ▲19 |
| 37 | Brynn Addis | 24:54.0 | 12 | Ottumwa | 1409 | 1381 | ▲26 |
| 38 | Elsie Manning | 24:59.7 | 10 | Des Moines, Lincoln | 1396 | 1343 | ▲45 |
| 39 | Thalia Gallegos | 25:04.2 | 12 | Marshalltown | 1387 | 1454 | ▼-65 |
| 40 | Paige Lewis | 25:28.7 | 11 | Fort Dodge | 1347 | 1374 | ▼-80 |
| 41 | Shanee Saidu | 25:51.7 | 12 | Des Moines, East | 1326 | 1276 | ▲43 |
| 42 | Zoey Schmit | 25:56.2 | 9 | Des Moines, Hoover | 1305 | 1228 | ▲67 |
| 43 | Grace Myli | 25:58.2 | 12 | Des Moines, Hoover | 1293 | 1264 | ▲25 |
| 44 | Darylinn Cook | 26:10.7 | 12 | Fort Dodge | 1281 | 1275 | ▲10 |
| 45 | Sarah Ho | 26:11.5 | 9 | Des Moines, Hoover | 1271 | 1186 | ▲83 |
| 46 | Aubrie Tejada | 26:25.7 | 12 | Marshalltown | 1261 | 1270 | ▼-13 |
| 47 | Mia Tanner | 26:37.2 | 12 | Ottumwa | 1228 | 1259 | ▼-31 |
| 48 | Madison Carmody | 26:53.2 | 9 | Fort Dodge | 1192 | 1163 | ▲48 |
| 49 | Katie Rodamaker | 27:13.7 | 12 | Fort Dodge | 1188 | 1194 | ▼-11 |
| 50 | Reina Lacina | 27:29.0 | 9 | Fort Dodge | 1176 | 1183 | ▼-12 |
| 51 | Anya Caulfield | 27:32.5 | 11 | Des Moines, East | 1161 | 1117 | ▲90 |
| 52 | Brooklyn Kaloupek | 27:37.0 | 9 | Fort Dodge | 1156 | 1145 | ▲18 |
| 53 | Sophia Hughes | 27:41.7 | 9 | Des Moines, Hoover | 1140 | 1126 | ▲14 |
| 54 | Callie Kirchmann | 27:46.9 | 10 | Waterloo, East | 1136 | 1157 | ▼-38 |
| 55 | Christen Lilyia | 27:52.9 | 10 | Marshalltown | 1124 | 1144 | ▼-28 |
| 56 | Tyla Shepstone | 27:54.9 | 9 | Des Moines, Hoover | 1117 | 1133 | ▼-36 |
| 57 | Taylor Hoftender | 28:25.0 | 11 | Waterloo, East | 1090 | 1083 | ▲17 |
| 58 | Panga Kapapa | 28:57.2 | 11 | Des Moines, East | 1050 | 1050 | ▼-1 |
| 59 | Vanesa Alva-Martinez | 28:58.4 | 10 | Waterloo, East | 1042 | 1036 | ▲18 |