| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Roz Hoefflin | 21:43.0 | 12 | Dubuque, Senior | 1473 | 1482 | ▼-10 |
| 2 | Audrey Kilgore | 22:07.5 | 11 | Dubuque, Senior | 1434 | 1443 | ▼-69 |
| 3 | Lauren Hunt | 22:18.9 | 11 | Prairie, Cedar Rapids | 1426 | 1419 | ▲6 |
| 4 | Sarah Kwilose | 22:50.7 | 11 | Prairie, Cedar Rapids | 1380 | 1359 | ▲39 |
| 5 | Denise Steen | 22:53.2 | 12 | Prairie, Cedar Rapids | 1373 | 1353 | ▲18 |
| 6 | Mackenzie Childers | 23:05.0 | 11 | Prairie, Cedar Rapids | 1369 | 1390 | ▼-30 |
| 7 | Megan Mallicoat | 23:05.7 | 12 | Prairie, Cedar Rapids | 1366 | 1365 | ▲3 |
| 8 | Elaina McDonald | 23:06.7 | 11 | Iowa City, Liberty | 1363 | 1362 | ▲1 |
| 9 | Natalie Blake | 23:15.9 | 11 | Cedar Falls | 1353 | 1362 | ▲36 |
| 10 | Avery Riehl | 23:17.7 | 11 | Iowa City, Liberty | 1345 | 1345 | ▲1 |
| 11 | Ella Donovan | 23:30.9 | 12 | Dubuque, Senior | 1334 | 1333 | 0 |
| 12 | Ella Jorgenson | 23:41.7 | 11 | Dubuque, Senior | 1323 | 1345 | ▼-20 |
| 13 | Clara Wagner | 23:45.2 | 12 | Dubuque, Senior | 1318 | 1336 | ▼-60 |
| 14 | Catherine Dierks | 23:47.5 | 11 | Cedar Falls | 1313 | 1345 | ▲86 |
| 15 | Nevaeh Hendon | 23:55.4 | 11 | Cedar Falls | 1305 | 1327 | ▲307 |
| 16 | Alison Munshower | 23:56.5 | 12 | Wahlert, Dubuque | 1299 | 1303 | ▼-3 |
| 17 | Brittney Opitz | 23:57.7 | 12 | Prairie, Cedar Rapids | 1295 | 1264 | ▲30 |
| 18 | Olivia Carter | 23:58.7 | 11 | Cedar Falls | 1288 | 1291 | ▼-5 |
| 19 | Anna Dehn | 23:59.0 | 12 | Wahlert, Dubuque | 1285 | 1266 | ▲18 |
| 20 | Aadilyn David | 23:59.9 | 11 | Dubuque, Senior | 1282 | 1232 | ▲61 |
| 21 | Jacie Wessels | 24:06.7 | 11 | Cedar Falls | 1280 | 1285 | ▼-14 |
| 22 | Alli Cook | 24:11.7 | 12 | Dubuque, Senior | 1268 | 1255 | ▲17 |
| 23 | Lilly Vogts | 24:23.5 | 11 | Iowa City, Liberty | 1260 | 1237 | ▲22 |
| 24 | Tori Allard | 24:27.0 | 12 | Prairie, Cedar Rapids | 1258 | 1270 | ▼-14 |
| 25 | Matiana Edmonds | 24:28.5 | 12 | Dubuque, Senior | 1253 | 1226 | ▲55 |
| 26 | Ellie Anton | 24:29.9 | 11 | Cedar Falls | 1250 | 1311 | ▼-37 |
| 27 | Ella Nove | 24:33.0 | 12 | Prairie, Cedar Rapids | 1246 | 1242 | ▲3 |
| 28 | Anna Gerdes | 24:40.0 | 11 | Cedar Falls | 1228 | 1209 | ▲17 |
| 29 | Rylee Hansen | 24:42.0 | 11 | Cedar Falls | 1224 | 1251 | ▼-262 |
| 30 | Grace Wethal | 24:52.7 | 11 | Wahlert, Dubuque | 1217 | 1231 | ▼-11 |
| 31 | Genesis Reyes | 24:57.5 | 11 | Iowa City, Liberty | 1213 | 1197 | ▼-144 |
| 32 | Amelia Bryant | 24:59.2 | 12 | Cedar Falls | 1208 | 1216 | ▼-11 |
| 33 | Mackenzie Baustian | 25:02.0 | 12 | Prairie, Cedar Rapids | 1205 | 1216 | ▼-11 |
| 34 | Emma Halvorsen | 25:05.5 | 12 | Cedar Falls | 1195 | 1193 | ▲2 |
| 35 | Kahlan Kearns | 25:21.0 | 11 | Cedar Falls | 1187 | 1209 | ▼-19 |
| 36 | Hailey Gammon | 25:30.0 | 12 | Prairie, Cedar Rapids | 1173 | 1167 | ▲5 |
| 37 | Delaney Carber | 25:30.9 | 12 | Dubuque, Senior | 1170 | 1182 | ▼-12 |
| 38 | Haley Larsen | 25:50.2 | 12 | Prairie, Cedar Rapids | 1143 | 1171 | ▼-27 |
| 39 | Teresa Nguyen | 26:10.5 | 12 | Xavier, Cedar Rapids | 1119 | 1137 | ▼-20 |
| 40 | Lilly Anderson | 26:26.2 | 11 | Dubuque, Senior | 1077 | 1035 | ▲115 |
| 41 | Curstin Sanders | 26:34.5 | 9 | Cedar Rapids, Jefferson | 1071 | 1045 | ▲233 |
| 42 | Grace Zhang | 26:39.0 | 12 | Wahlert, Dubuque | 1065 | 1101 | ▼-35 |
| 43 | Auggie Christensen | 27:14.0 | 12 | Dubuque, Senior | 1039 | 1239 | ▼-200 |
| 44 | Sophia Carter | 27:14.9 | 11 | Xavier, Cedar Rapids | 1033 | 1078 | ▼-45 |
| 45 | Lucy Oehler | 27:15.2 | 11 | Xavier, Cedar Rapids | 1027 | 1053 | ▼-133 |
| 46 | Lauren Nemmers | 27:36.5 | 12 | Dubuque, Senior | 992 | 981 | ▲31 |
| 47 | Brianna Dotzler | 27:48.0 | 12 | Cedar Falls | 986 | 991 | ▼-6 |
| 48 | Izzy McClure | 27:54.5 | 12 | Prairie, Cedar Rapids | 976 | 985 | ▼-515 |
| 49 | Ava Linn | 28:22.0 | 11 | Xavier, Cedar Rapids | 934 | 970 | ▼-69 |
| 50 | Anna Esker | 28:23.0 | 12 | Xavier, Cedar Rapids | 921 | 879 | ▲45 |
| 51 | Anastasia Zipse | 28:33.2 | 12 | Prairie, Cedar Rapids | 920 | 988 | ▼-64 |
| 52 | Sejla Mehmedovic | 29:27.7 | 11 | Cedar Falls | 868 | 906 | ▼-229 |
| 53 | Mazama Bodjona | 29:58.0 | 10 | Cedar Rapids, Jefferson | 846 | 847 | ▼-1 |
| 54 | Mia Janda | 30:13.7 | 9 | Cedar Rapids, Jefferson | 837 | 859 | ▼-313 |
| 55 | Jasha Mckinney | 30:28.0 | 11 | Cedar Rapids, Jefferson | 822 | 809 | ▲32 |
| 56 | Rylee Simpson | 30:52.0 | 12 | Xavier, Cedar Rapids | 807 | 866 | ▼-67 |
| 57 | Emma Tichy | 30:53.7 | 11 | Xavier, Cedar Rapids | 787 | 761 | ▲22 |
| 58 | Claire KETTMANN | 31:28.7 | 11 | Xavier, Cedar Rapids | 760 | 728 | ▲161 |
| 59 | Aaliyah Ward | 31:34.5 | 12 | Prairie, Cedar Rapids | 755 | 768 | ▼-732 |
| 60 | Thierrina Wolotoh | 31:49.9 | 11 | Cedar Rapids, Jefferson | 748 | 758 | ▼-101 |
| 61 | Theresa Gonpue | 31:55.9 | 11 | Cedar Rapids, Jefferson | 734 | 732 | ▲40 |
| 62 | Megan Gonnerman | 32:08.0 | 11 | Cedar Falls | 719 | 710 | ▲46 |
| 63 | Paige Koehn | 32:47.7 | 12 | Cedar Falls | 704 | 687 | ▲18 |
| 64 | Tasha Schepanski | 33:14.7 | 11 | Iowa City, Liberty | 684 | 617 | ▲170 |
| 65 | Catey Kluesner | 33:34.0 | 11 | Xavier, Cedar Rapids | 679 | 701 | ▼-20 |
| 66 | Alexia Kracht | 33:40.4 | 11 | Cedar Rapids, Jefferson | 662 | 695 | ▼-45 |
| 67 | Hailey Bowman | 34:16.0 | 11 | Dubuque, Senior | 587 | 633 | ▼-196 |
| 68 | Caitlin Zuercher | 38:52.0 | 11 | Cedar Rapids, Jefferson | 508 | 656 | ▼-87 |
| 69 | Jessica O'Brien | 39:01.8 | 12 | Cedar Rapids, Jefferson | 427 | 453 | ▼-38 |