| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Roz Hoefflin | 21:43.0 | 12 | Dubuque, Senior | 1740 | 1748 | ▼-9 |
| 2 | Audrey Kilgore | 22:07.5 | 11 | Dubuque, Senior | 1690 | 1693 | ▼-160 |
| 3 | Lauren Hunt | 22:18.9 | 11 | Prairie, Cedar Rapids | 1684 | 1669 | ▲14 |
| 4 | Sarah Kwilose | 22:50.7 | 11 | Prairie, Cedar Rapids | 1626 | 1592 | ▲63 |
| 5 | Denise Steen | 22:53.2 | 12 | Prairie, Cedar Rapids | 1616 | 1581 | ▲32 |
| 6 | Mackenzie Childers | 23:05.0 | 11 | Prairie, Cedar Rapids | 1609 | 1628 | ▼-27 |
| 7 | Megan Mallicoat | 23:05.7 | 12 | Prairie, Cedar Rapids | 1603 | 1600 | ▲8 |
| 8 | Elaina McDonald | 23:06.7 | 11 | Iowa City, Liberty | 1598 | 1591 | ▲8 |
| 9 | Natalie Blake | 23:15.9 | 11 | Cedar Falls | 1585 | 1590 | ▲8 |
| 10 | Avery Riehl | 23:17.7 | 11 | Iowa City, Liberty | 1570 | 1566 | ▲3 |
| 11 | Ella Donovan | 23:30.9 | 12 | Dubuque, Senior | 1560 | 1554 | ▲5 |
| 12 | Ella Jorgenson | 23:41.7 | 11 | Dubuque, Senior | 1557 | 1574 | ▼-16 |
| 13 | Clara Wagner | 23:45.2 | 12 | Dubuque, Senior | 1548 | 1558 | ▼-36 |
| 14 | Catherine Dierks | 23:47.5 | 11 | Cedar Falls | 1540 | 1566 | ▲60 |
| 15 | Nevaeh Hendon | 23:55.4 | 11 | Cedar Falls | 1526 | 1543 | ▲323 |
| 16 | Alison Munshower | 23:56.5 | 12 | Wahlert, Dubuque | 1521 | 1520 | 0 |
| 17 | Brittney Opitz | 23:57.7 | 12 | Prairie, Cedar Rapids | 1515 | 1468 | ▲41 |
| 18 | Olivia Carter | 23:58.7 | 11 | Cedar Falls | 1503 | 1497 | ▲15 |
| 19 | Anna Dehn | 23:59.0 | 12 | Wahlert, Dubuque | 1498 | 1471 | ▲27 |
| 20 | Aadilyn David | 23:59.9 | 11 | Dubuque, Senior | 1493 | 1431 | ▲81 |
| 21 | Jacie Wessels | 24:06.7 | 11 | Cedar Falls | 1490 | 1489 | ▼-68 |
| 22 | Alli Cook | 24:11.7 | 12 | Dubuque, Senior | 1472 | 1459 | ▲21 |
| 23 | Lilly Vogts | 24:23.5 | 11 | Iowa City, Liberty | 1463 | 1436 | ▲32 |
| 24 | Tori Allard | 24:27.0 | 12 | Prairie, Cedar Rapids | 1461 | 1474 | ▼-17 |
| 25 | Matiana Edmonds | 24:28.5 | 12 | Dubuque, Senior | 1454 | 1422 | ▲67 |
| 26 | Ellie Anton | 24:29.9 | 11 | Cedar Falls | 1449 | 1522 | ▼-82 |
| 27 | Ella Nove | 24:33.0 | 12 | Prairie, Cedar Rapids | 1442 | 1439 | ▲3 |
| 28 | Anna Gerdes | 24:40.0 | 11 | Cedar Falls | 1421 | 1398 | ▲26 |
| 29 | Rylee Hansen | 24:42.0 | 11 | Cedar Falls | 1419 | 1447 | ▼-384 |
| 30 | Grace Wethal | 24:52.7 | 11 | Wahlert, Dubuque | 1410 | 1424 | ▼-12 |
| 31 | Genesis Reyes | 24:57.5 | 11 | Iowa City, Liberty | 1404 | 1384 | ▼-221 |
| 32 | Amelia Bryant | 24:59.2 | 12 | Cedar Falls | 1397 | 1405 | ▼-10 |
| 33 | Mackenzie Baustian | 25:02.0 | 12 | Prairie, Cedar Rapids | 1393 | 1406 | ▼-14 |
| 34 | Emma Halvorsen | 25:05.5 | 12 | Cedar Falls | 1379 | 1375 | ▲3 |
| 35 | Kahlan Kearns | 25:21.0 | 11 | Cedar Falls | 1367 | 1391 | ▼-23 |
| 36 | Hailey Gammon | 25:30.0 | 12 | Prairie, Cedar Rapids | 1356 | 1347 | ▲9 |
| 37 | Delaney Carber | 25:30.9 | 12 | Dubuque, Senior | 1352 | 1367 | ▼-16 |
| 38 | Haley Larsen | 25:50.2 | 12 | Prairie, Cedar Rapids | 1319 | 1353 | ▼-37 |
| 39 | Teresa Nguyen | 26:10.5 | 12 | Xavier, Cedar Rapids | 1306 | 1314 | ▼-10 |
| 40 | Lilly Anderson | 26:26.2 | 11 | Dubuque, Senior | 1252 | 1200 | ▲108 |
| 41 | Curstin Sanders | 26:34.5 | 9 | Cedar Rapids, Jefferson | 1244 | 1211 | ▲249 |
| 42 | Grace Zhang | 26:39.0 | 12 | Wahlert, Dubuque | 1234 | 1266 | ▼-37 |
| 43 | Auggie Christensen | 27:14.0 | 12 | Dubuque, Senior | 1212 | 1479 | ▼-205 |
| 44 | Sophia Carter | 27:14.9 | 11 | Xavier, Cedar Rapids | 1204 | 1248 | ▼-51 |
| 45 | Lucy Oehler | 27:15.2 | 11 | Xavier, Cedar Rapids | 1195 | 1219 | ▼-191 |
| 46 | Lauren Nemmers | 27:36.5 | 12 | Dubuque, Senior | 1154 | 1137 | ▲54 |
| 47 | Brianna Dotzler | 27:48.0 | 12 | Cedar Falls | 1146 | 1147 | ▼-3 |
| 48 | Izzy McClure | 27:54.5 | 12 | Prairie, Cedar Rapids | 1141 | 1147 | ▼-353 |
| 49 | Ava Linn | 28:22.0 | 11 | Xavier, Cedar Rapids | 1104 | 1131 | ▼-100 |
| 50 | Anna Esker | 28:23.0 | 12 | Xavier, Cedar Rapids | 1088 | 1039 | ▲48 |
| 51 | Anastasia Zipse | 28:33.2 | 12 | Prairie, Cedar Rapids | 1086 | 1150 | ▼-62 |
| 52 | Sejla Mehmedovic | 29:27.7 | 11 | Cedar Falls | 1024 | 1062 | ▼-235 |
| 53 | Mazama Bodjona | 29:58.0 | 10 | Cedar Rapids, Jefferson | 996 | 990 | ▲8 |
| 54 | Mia Janda | 30:13.7 | 9 | Cedar Rapids, Jefferson | 987 | 1004 | ▼-395 |
| 55 | Jasha Mckinney | 30:28.0 | 11 | Cedar Rapids, Jefferson | 969 | 953 | ▲40 |
| 56 | Rylee Simpson | 30:52.0 | 12 | Xavier, Cedar Rapids | 953 | 1016 | ▼-73 |
| 57 | Emma Tichy | 30:53.7 | 11 | Xavier, Cedar Rapids | 929 | 902 | ▲22 |
| 58 | Claire KETTMANN | 31:28.7 | 11 | Xavier, Cedar Rapids | 901 | 873 | ▲169 |
| 59 | Aaliyah Ward | 31:34.5 | 12 | Prairie, Cedar Rapids | 895 | 905 | ▼-595 |
| 60 | Thierrina Wolotoh | 31:49.9 | 11 | Cedar Rapids, Jefferson | 887 | 896 | ▼-122 |
| 61 | Theresa Gonpue | 31:55.9 | 11 | Cedar Rapids, Jefferson | 871 | 868 | ▲23 |
| 62 | Megan Gonnerman | 32:08.0 | 11 | Cedar Falls | 855 | 842 | ▲23 |
| 63 | Paige Koehn | 32:47.7 | 12 | Cedar Falls | 840 | 818 | ▲24 |
| 64 | Tasha Schepanski | 33:14.7 | 11 | Iowa City, Liberty | 819 | 744 | ▲143 |
| 65 | Catey Kluesner | 33:34.0 | 11 | Xavier, Cedar Rapids | 814 | 842 | ▼-22 |
| 66 | Alexia Kracht | 33:40.4 | 11 | Cedar Rapids, Jefferson | 795 | 828 | ▼-45 |
| 67 | Hailey Bowman | 34:16.0 | 11 | Dubuque, Senior | 711 | 756 | ▼-204 |
| 68 | Caitlin Zuercher | 38:52.0 | 11 | Cedar Rapids, Jefferson | 675 | 789 | ▼-82 |
| 69 | Jessica O'Brien | 39:01.8 | 12 | Cedar Rapids, Jefferson | 591 | 605 | ▼-20 |