| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Elizabeth Asklof | 20:44.7 | 11 | Iowa City, City High | 1935 | 1919 | ▲15 |
| 2 | Alma Bhandary-Narayanan | 21:07.0 | 11 | Iowa City, City High | 1902 | 1880 | ▲37 |
| 3 | Ashley Bernardy | 21:23.2 | 12 | Cedar Falls | 1867 | 1857 | ▲10 |
| 4 | Rylee Hansen | 22:06.0 | 12 | Cedar Falls | 1727 | 1771 | ▼-60 |
| 5 | Alissa Charlton | 22:06.4 | 11 | Cedar Falls | 1719 | 1716 | ▲4 |
| 6 | Nina Kuhlmann | 22:22.5 | 12 | Iowa City, City High | 1679 | 1694 | ▼-14 |
| 7 | Katiya Ellermeier | 22:31.5 | 11 | Iowa City, City High | 1650 | 1650 | ▼-1 |
| 8 | Noelle Schnoebelen | 22:32.7 | 11 | Iowa City, City High | 1646 | 1658 | ▼-13 |
| 9 | Bella Hruska | 22:40.5 | 11 | Dubuque, Hempstead | 1635 | 1598 | ▲33 |
| 10 | Olivia Bartelt | 22:42.5 | 12 | Cedar Falls | 1628 | 1639 | ▼-11 |
| 11 | Addi Schultes | 22:47.4 | 11 | Iowa City, City High | 1621 | 1690 | ▼-66 |
| 12 | Josephine LeClair | 23:01.9 | 12 | Iowa City, City High | 1588 | 1615 | ▼-26 |
| 13 | Ellie Anton | 23:15.9 | 12 | Cedar Falls | 1561 | 1584 | ▼-20 |
| 14 | Prisha Tol | 23:16.7 | 11 | Cedar Falls | 1557 | 1582 | ▼-34 |
| 15 | Hannah McFadden | 23:17.7 | 12 | Dubuque, Hempstead | 1552 | 1575 | ▼-20 |
| 16 | Olivia Carter | 23:30.7 | 12 | Cedar Falls | 1531 | 1511 | ▲45 |
| 17 | Anna Brodahl | 23:55.5 | 11 | Cedar Falls | 1511 | 1469 | ▲38 |
| 18 | Sophie Welter | 23:55.7 | 9 | Dubuque, Hempstead | 1508 | 1500 | ▲14 |
| 19 | Paris Mickelson | 24:00.5 | 12 | Dubuque, Hempstead | 1499 | 1512 | ▼-14 |
| 20 | Marie Darst | 24:03.9 | 11 | Cedar Falls | 1491 | 1548 | ▼-46 |
| 21 | Jacie Wessels | 24:04.9 | 12 | Cedar Falls | 1486 | 1521 | ▼-36 |
| 22 | Piper Birkenholz | 24:05.2 | 11 | Dubuque, Hempstead | 1479 | 1465 | ▲18 |
| 23 | Greta Gammage | 24:05.5 | 11 | Dubuque, Hempstead | 1474 | 1472 | ▲1 |
| 24 | Caitlyn Harrison | 24:10.0 | 11 | Iowa City, City High | 1471 | 1485 | ▼-19 |
| 25 | Sophie McNabb | 24:12.5 | 11 | Prairie, Cedar Rapids | 1457 | 1514 | ▼-66 |
| 26 | Catherine Dierks | 24:15.7 | 12 | Cedar Falls | 1452 | 1478 | ▼-28 |
| 27 | Noe Richman | 24:29.7 | 12 | Iowa City, City High | 1440 | 1428 | ▲11 |
| 28 | Natalie Blake | 24:31.2 | 12 | Cedar Falls | 1433 | 1519 | ▼-63 |
| 29 | Kahlan Kearns | 24:44.4 | 12 | Cedar Falls | 1410 | 1382 | ▲90 |
| 30 | Cooper Hamilton | 24:47.7 | 11 | Iowa City, City High | 1404 | 1424 | ▼-23 |
| 31 | Joanna Galluzzo | 24:53.7 | 12 | Iowa City, City High | 1382 | 1404 | ▼-22 |
| 32 | Eleanor Ziehr | 25:03.0 | 12 | Iowa City, City High | 1366 | 1385 | ▼-17 |
| 33 | Rachel Matel | 25:25.5 | 12 | Iowa City, City High | 1353 | 1348 | ▲4 |
| 34 | Melissa Meza | 25:35.2 | 11 | Cedar Falls | 1342 | 1345 | ▼-3 |
| 35 | Anna Gerdes | 25:38.5 | 12 | Cedar Falls | 1337 | 1363 | ▼-48 |
| 36 | Emerson Bartlett | 25:38.5 | 11 | Cedar Falls | 1329 | 1304 | ▲25 |
| 37 | Claire King | 25:52.4 | 11 | Wahlert, Dubuque | 1320 | 1325 | ▼-16 |
| 38 | Deborah Vodjogbe | 25:52.9 | 9 | Waterloo, West | 1312 | 1243 | ▲73 |
| 39 | Melanie Buresh | 25:54.2 | 12 | Prairie, Cedar Rapids | 1300 | 1338 | ▼-90 |
| 40 | Lola Weinman | 25:59.5 | 12 | Iowa City, City High | 1284 | 1273 | ▲13 |
| 41 | Mady Morrison | 26:17.0 | 11 | Dubuque, Hempstead | 1267 | 1286 | ▼-26 |
| 42 | Elise Good | 26:17.9 | 10 | Iowa City, City High | 1257 | 1225 | ▲32 |
| 43 | Lyvia Torrez | 26:18.7 | 9 | Cedar Falls | 1255 | 1285 | ▼-29 |
| 44 | Hope Hazen | 26:24.0 | 10 | Prairie, Cedar Rapids | 1240 | 1229 | ▲15 |
| 45 | Sarah Novak | 26:32.5 | 11 | Cedar Rapids, Washington | 1223 | 1255 | ▼-41 |
| 46 | Alex Cherry | 26:35.2 | 12 | Cedar Rapids, Washington | 1211 | 1177 | ▲43 |
| 47 | Lydia Long | 26:42.7 | 12 | Cedar Rapids, Jefferson | 1208 | 1230 | ▼-38 |
| 48 | Lillee Young | 26:55.4 | 10 | Prairie, Cedar Rapids | 1194 | 1237 | ▼-73 |
| 49 | Riley Cummings | 26:56.5 | 11 | Prairie, Cedar Rapids | 1186 | 1201 | ▼-20 |
| 50 | Emma York | 26:57.2 | 12 | Cedar Rapids, Jefferson | 1173 | 1091 | ▲109 |
| 51 | Rashele Malko | 26:58.7 | 11 | Cedar Rapids, Jefferson | 1171 | 1199 | ▼-31 |
| 52 | Harper Bailey | 27:24.4 | 11 | Iowa City, City High | 1148 | 1118 | ▲28 |
| 53 | Evelyn Fern | 27:37.2 | 12 | Dubuque, Hempstead | 1123 | 1143 | ▼-22 |
| 54 | Maya Hoffman | 27:53.7 | 12 | Iowa City, City High | 1106 | 1080 | ▲41 |
| 55 | Lauren Haverland | 28:18.2 | 12 | Dubuque, Hempstead | 1074 | 1064 | ▲26 |
| 56 | Fernandes De Souza, | 28:18.7 | 12 | Iowa City, City High | 1067 | 1077 | ▼-24 |
| 57 | Lydia Virtue | 28:23.5 | 12 | Wahlert, Dubuque | 1051 | 1040 | ▲13 |
| 58 | Sejla Mehmedovic | 28:33.5 | 12 | Cedar Falls | 1046 | 1090 | ▼-75 |
| 59 | Mazama Bodjona | 29:26.5 | 11 | Cedar Rapids, Jefferson | 1006 | 1010 | ▼-13 |
| 60 | Marely Tellez-Marceleno | 29:47.9 | 11 | Waterloo, West | 990 | 980 | ▲53 |
| 61 | Lily Wagener | 29:49.5 | 9 | Dubuque, Hempstead | 980 | 974 | ▲13 |
| 62 | Fatima Ahmad | 30:22.2 | 12 | Iowa City, City High | 941 | 934 | ▲12 |
| 63 | Annabelle Cearlock | 30:28.4 | 11 | Wahlert, Dubuque | 935 | 1025 | ▼-60 |
| 64 | Bailey Kestel | 30:28.5 | 12 | Waterloo, West | 918 | 965 | ▼-49 |
| 65 | Halle Evans | 30:48.2 | 11 | Waterloo, West | 882 | 912 | ▼-38 |
| 66 | Megan Gonnerman | 30:55.5 | 12 | Cedar Falls | 852 | 838 | ▲19 |
| 67 | Thierrina Wolotoh | 34:40.8 | 12 | Cedar Rapids, Jefferson | 698 | 769 | ▼-249 |
| 68 | Josephine Budederi | 34:55.0 | 10 | Cedar Rapids, Jefferson | 659 | 674 | ▼-20 |
| 69 | Maysa Hamilton | 35:23.4 | 12 | Cedar Rapids, Washington | 615 | 628 | ▼-14 |
| 70 | Agum Matit | 38:32.9 | 9 | Waterloo, West | 533 | 525 | ▲8 |
| 71 | Runner 1 | 38:32.9 | 11 | Waterloo, West | 497 | 514 | ▼-986 |
| 72 | Ilham Boukari | 40:13.0 | 9 | Cedar Rapids, Jefferson | 431 | 438 | ▼-10 |