| Place | Name | Time | Grade | School Name | Performance Score | Updated Rating | Rating Change |
|---|---|---|---|---|---|---|---|
| 1 | Elizabeth Asklof | 21:04.0 | 10 | Iowa City, City High | 1527 | 1542 | ▲1 |
| 2 | Brooklyn Riley-Poma | 21:12.5 | 9 | Iowa City, City High | 1641 | 1634 | ▲100 |
| 3 | Katiya Ellermeier | 21:26.7 | 10 | Iowa City, City High | 1391 | 1356 | ▼-104 |
| 4 | Braeley Wullweber | 21:32.5 | 10 | Dubuque, Senior | 1524 | 1573 | ▲58 |
| 5 | Stella Weber | 21:35.4 | 10 | Dubuque, Senior | 1636 | 1644 | ▲146 |
| 6 | Isabel Wenzel | 21:39.4 | 9 | Cedar Falls | 1367 | 1340 | ▼-77 |
| 7 | Alexa Wenzel | 21:40.4 | 9 | Cedar Falls | 1504 | 1510 | ▲105 |
| 8 | Eva Stevenson | 21:49.4 | 10 | Dubuque, Hempstead | 1400 | 1418 | ▼-26 |
| 9 | Alma Bhandary-Narayanan | 21:56.0 | 10 | Iowa City, City High | 1541 | 1525 | ▲32 |
| 10 | Maria Hart | 21:59.9 | 10 | Dubuque, Hempstead | 1426 | 1452 | ▲66 |
| 11 | Addi Schultes | 22:12.7 | 10 | Iowa City, City High | 1377 | 1427 | ▼-72 |
| 12 | Halia Christensen | 22:19.5 | 10 | Dubuque, Senior | 1409 | 1427 | ▼-22 |
| 13 | Audrey Holdener | 22:22.0 | 9 | Dubuque, Senior | 1403 | 1413 | ▼-14 |
| 14 | Marie Darst | 22:31.5 | 10 | Cedar Falls | 1301 | 1310 | ▼-100 |
| 15 | Gracie Driscoll | 22:36.5 | 9 | Dubuque, Hempstead | 1531 | 1532 | ▲101 |
| 16 | Nadia Spragg | 22:39.7 | 9 | Iowa City, City High | 1380 | 1407 | ▼-22 |
| 17 | Anna Brodahl | 22:42.5 | 10 | Cedar Falls | 1194 | 1213 | ▼-196 |
| 18 | Millie Eikamp | 22:45.7 | 9 | Dubuque, Senior | 1529 | 1524 | ▲36 |
| 19 | Addison Klein | 22:46.2 | 9 | Iowa City, City High | 1387 | 1378 | ▼-83 |
| 20 | Maggie VerDught | 22:50.0 | 9 | Cedar Falls | 1432 | 1459 | ▲70 |
| 21 | Evelyn Schmitz | 22:57.0 | 9 | Cedar Falls | 1358 | 1347 | ▲10 |
| 22 | Katie Blough | 22:58.0 | 9 | Cedar Falls | 1608 | 1608 | ▲253 |
| 23 | Willa Berning | 23:02.2 | 9 | Wahlert, Dubuque | 1575 | 1596 | ▲254 |
| 24 | Grace Hesselman | 23:09.5 | 10 | Dubuque, Senior | 1260 | 1259 | ▼-73 |
| 25 | Mallory Unsen | 23:09.5 | 9 | Wahlert, Dubuque | 1365 | 1384 | ▲5 |
| 26 | Claire King | 23:16.7 | 10 | Wahlert, Dubuque | 1336 | 1354 | ▼-22 |
| 27 | Willow Schultz | 23:25.7 | 9 | Iowa City, City High | 1381 | 1397 | ▼-25 |
| 28 | Avery Rogers | 23:41.2 | 9 | Cedar Falls | 1332 | 1339 | ▲2 |
| 29 | Chloe Sprague | 24:06.7 | 9 | Dubuque, Senior | 1223 | 1242 | ▼-1 |
| 30 | Reese Michael | 24:13.0 | 10 | Cedar Falls | 1269 | 1240 | ▲28 |
| 31 | Mrunal Bagal | 24:17.4 | 10 | Cedar Falls | 1265 | 1238 | ▲24 |
| 32 | Claire Warby | 24:19.4 | 9 | Cedar Falls | 1239 | 1251 | ▲2 |
| 33 | Maddie Lucas | 24:20.5 | 9 | Epworth, Western Dubuque | 1257 | 1284 | ▼-28 |
| 34 | Martha Willard | 24:28.2 | 9 | Iowa City, City High | 1485 | 1517 | ▲162 |
| 35 | Addison Walls | 24:40.5 | 10 | Central DeWitt | 1233 | 1277 | ▼-41 |
| 36 | Ellie Cushman | 24:40.5 | 9 | Wahlert, Dubuque | 1229 | 1211 | ▲39 |
| 37 | Cadia Switzer | 24:42.4 | 9 | Cedar Falls | 1250 | 1227 | ▲10 |
| 38 | Ella Digmann | 25:05.5 | 9 | Epworth, Western Dubuque | 1190 | 1191 | ▲67 |
| 39 | Robin Harbin | 25:06.2 | 10 | Dubuque, Hempstead | 1204 | 1212 | ▼-7 |
| 40 | Hailey Fielding | 25:08.0 | 9 | Central DeWitt | 1283 | 1268 | ▲59 |
| 41 | Hailee Peters | 25:11.2 | 9 | Central DeWitt | 1211 | 1200 | ▼-34 |
| 42 | Piper Birkenholtz | 25:11.5 | 10 | Dubuque, Hempstead | 1192 | 1148 | ▲57 |
| 43 | Jo Mootz | 25:13.5 | 9 | Dubuque, Hempstead | 1189 | 1200 | ▼-11 |
| 44 | Sofia Puls | 25:54.0 | 9 | Cedar Falls | 1131 | 1147 | ▼-46 |
| 45 | Kambry Jaeger | 25:54.5 | 9 | Cedar Falls | 1138 | 1157 | ▼-17 |
| 46 | Olivia Hodgson | 26:07.2 | 9 | Epworth, Western Dubuque | 1137 | 1133 | ▼-33 |
| 47 | Delila Knepper-Ludovissy | 26:16.0 | 9 | Epworth, Western Dubuque | 1122 | 1097 | ▲24 |
| 48 | Maddie Gunderson | 26:19.0 | 10 | Iowa City, City High | 1220 | 1206 | ▲34 |
| 49 | Aadilyn David | 26:22.0 | 11 | Dubuque, Senior | 1113 | 1098 | ▲18 |
| 50 | Stella Schmitz | 26:35.9 | 9 | Cedar Falls | 1100 | 1105 | ▼-7 |
| 51 | Melissa Meza | 26:38.2 | 10 | Cedar Falls | 1139 | 1117 | ▲67 |
| 52 | Allison LeConte | 26:57.0 | 10 | Epworth, Western Dubuque | 1071 | 1032 | ▲78 |
| 53 | Melanie Miller | 27:09.4 | 9 | Central DeWitt | 1046 | 1010 | ▲78 |
| 54 | Elise Good | 27:13.0 | 9 | Iowa City, City High | 946 | 1022 | ▼-75 |
| 55 | Harper Bailey | 27:14.4 | 10 | Iowa City, City High | 918 | 830 | ▼-254 |
| 56 | Emerson Bartlett | 27:18.2 | 10 | Cedar Falls | 1118 | 1086 | ▲77 |
| 57 | Everlie Sell | 27:23.7 | 9 | Wahlert, Dubuque | 1207 | 1222 | ▲79 |
| 58 | Khloe Sweet | 27:36.2 | 9 | Dubuque, Senior | 1020 | 1003 | ▲20 |
| 59 | Ruby Neal | 27:41.7 | 9 | Dubuque, Senior | 942 | 983 | ▼-4 |
| 60 | Marie Klostermann | 27:51.9 | 9 | Central DeWitt | 1014 | 1066 | ▼-87 |
| 61 | Indre Jankunas | 27:53.0 | 9 | Cedar Falls | 998 | 1024 | ▼-23 |
| 62 | Aarya Phuke | 27:57.5 | 9 | Cedar Falls | 769 | 781 | ▼-163 |
| 63 | Sara Gunn | 28:12.5 | 10 | Dubuque, Senior | 973 | 1004 | ▼-38 |
| 64 | Liz Degner | 28:28.5 | 10 | Iowa City, City High | 948 | 1005 | ▼-50 |
| 65 | Breeanna Runde | 29:10.7 | 10 | Dubuque, Hempstead | 895 | 900 | ▼-6 |
| 66 | Kalissa Brandon | 29:13.9 | 10 | Dubuque, Hempstead | 888 | 885 | ▲6 |
| 67 | Avery Nace | 29:18.2 | 9 | Iowa City, City High | 891 | 895 | ▼-18 |
| 68 | Addilyn Dolan | 29:28.9 | 9 | Dubuque, Hempstead | 706 | 705 | ▼-292 |
| 69 | Amari Casto | 30:02.7 | 9 | Iowa City, City High | 1225 | 1228 | ▲271 |
| 70 | Lily Wagener | 30:51.5 | 8 | Dubuque, Hempstead | 905 | 882 | ▲5 |