Ava Lang's Race Results

Below you'll find a detailed table of race results. The "Performance Score" reflects the rating for that specific race, while the "Updated Rating" represents your cumulative rating, influenced by past performances. This distinction is key, as your overall rating is a weighted average that slowly responds to your most recent race's performance score. For a visual representation of how these ratings evolve, refer to the graph below.

Event Date Event Name Race Name Finishing Place Finishing Time Performance Score Updated Rating
2023-09-05 Sibley-Ocheyedan Invitational Womens 5,000 Meters Varsity 4 21:40.42 1743 1739
2023-09-12 Woodbury Central XC Invitational 2023 JV Girls 5000 Meter Run Finals 2 22:28.19 1652 1686
2023-09-20 Hartley-Melvin-Sanborn Invitational 2023 Varsity Girls 5000 Meter Run Finals 3 21:55.61 1642 1660
2023-09-21 MVAOCOU XC Meet 2022 2023 Varsity Girls 5000 Meter Run Finals 8 21:19.83 1654 1658
2023-09-25 Alta-Aurelia Invitational 2023 Varsity Girls 5000 Meter Run Finals 5 21:18.02 1671 1663
2023-09-28 South O’Brien 2023 Varsity Girls 5000 Meter Run Finals 3 21:18.02 1672 1666
2023-10-05 West Sioux Invite Womens 5,000 Meters Varsity 9 21:00.25 1654 1661
2023-10-12 War Eagle Conference @ South O’Brien 2023 Varsity Girls 5000 Meter Run Finals 3 22:24.93 1615 1640
2023-10-19 Iowa State Qualifier - 1A - Spencer Womens 5,000 Meters Varsity 10 21:20.93 1595 1619
2023-10-27 Iowa State Class 1A Championships Womens 5,000 Meters Varsity 102 21:58.70 1477 1556
2024-09-10 Sibley XC Invite Girls 5000m Varsity 5 21:53.81 1664 1661
2024-09-17 Woodbury Central XC Meet Girls 5000m Varsity & JV 4 23:06.31 1589 1618
2024-09-23 HMS Invitational HS Girls 6 22:02.93 1569 1592
2024-09-26 MVAOCOU XC Meet Girls 5000m High School 7 22:07.71 1572 1584
2024-10-03 Wolverine Cross Country Meet HS Girls 1 22:16.25 1586 1585
2024-10-08 Kingsley-Pierson XC Invite Girls 5000m 2 21:38.45 1596 1590
2024-10-10 West Sioux Cross Country Meet HS Girls 7 22:02.5 1630 1603
2024-10-17 WEC Conference XC Meet Girls 5000m 1 21:43.22 1564 1586
2024-10-24 Iowa Class 2A State Qualifier Girls 5000m 12 21:14.19 1598 1592
2024-11-02 2A Iowa High School Cross Country Championships Class 2A Girls 5000M 56 20:55 1613 1603

Performance Trends Over Time

Explore the visual trends of performance scores and updated ratings across different events. This graphical representation helps in understanding the progression and fluctuations in performance over time.

Ratings are dynamic estimates, representing a range of potential future performance outcomes. The box plots above illustrate these ranges, with the red dotted line indicating the "Performance Score" and the solid blue line showing the "Updated Rating". A performance score falling outside the expected range can lead to significant adjustments in the updated rating, reflecting the dynamic nature of performance evaluation.