Carson Ruegnitz

2025 Season 6 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
09/30	Jesup Invitational	Varsity Boys 5K	41	18:20.40	----	----
09/23	2025 Waukon Invitational	Varsity Boys 5K	26	19:40.5	----	----
09/18	Central Invitational 2025	Boys High School 5000 Meter Run	4	18:26.09	----	----
09/09	Clayton Ridge Cross Country Meet	Boys 5k	7	18:44.70	----	----
09/04	MFL MarMac XC Invite	Boys 5k	5	19:00.72	----	----
08/26	2025 Edgewood-Colesburg Invitational	Boys 5K	19	19:05.09	----	----

2024 Season 8 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/24	North Linn 1A State Qualifier	Boys 5K	20	18:26.30	----	----
10/17	Upper Iowa Conference Championships 2024	Boys Varsity 5000M	4	18:03.19	----	----
10/08	South Winneshiek Invitational 2024	Boys Varsity 5000M	21	17:44.30	----	----
09/24	Waukon Invitational 2024	Varsity Boys 5K	17	18:33.80	----	----
09/19	Central CC Invitational	HS Boys	8	18:50.5	----	----
09/12	2024 Bob Scott Invitational (North Fayette Valley)	Boys 5K	14	18:54.19	----	----
09/10	Clayton Ridge CC	Men 5k Run	7	18:22.19	----	----
09/05	MFLMM XC Invite	Boys 5k	5	18:58.70	----	----

2023 Season 7 races ▼

Date	Event	Race	Place	Time	Perf Score	Rating
10/19	Iowa State Qualifier - 1A - North Linn	Mens 5,000 Meters Varsity	72	20:13.5	----	----
10/11	Upper Iowa Conference Championships 2023	Mens 5,000 Meters Varsity	22	20:17.19	----	----
10/03	South Winneshiek Invitational 2023	Mens 5,000 Meters Varsity	80	21:08	----	----
09/26	Jesup Invitational 2023	Mens 5,000 Meters JV Boys 5K	26	20:32.5	----	----
09/19	Waukon Invitational 2023	Mens 5,000 Meters Junior Varsity	23	20:41.91	----	----
09/14	Central Invitational 2023	Varsity Boys 5000 Meter Run Finals	47	22:53	----	----
09/07	Bob Scott Invitational (North Fayette Valley)	Mens 5,000 Meters Boys 5K	65	21:16.5	----	----

Performance Trends Over Time

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