Ellie Trost's Race Results

Below you'll find a detailed table of race results. The "Performance Score" reflects the rating for that specific race, while the "Updated Rating" represents your cumulative rating, influenced by past performances. This distinction is key, as your overall rating is a weighted average that slowly responds to your most recent race's performance score. For a visual representation of how these ratings evolve, refer to the graph below.

Event Date Event Name Race Name Finishing Place Finishing Time Performance Score Updated Rating
2023-08-31 WC Valley CC Invite Girls 5k Run CC 25 29:17.31 1315 1319
2023-09-11 PLEASANTVILLE TROJAN INVITATIONAL Girls 5k Run CC High School 41 23:24.09 1362 1346
2023-09-26 Clarke CC Invitational Girls 5k Run High School 23 25:46.09 1355 1351
2023-10-02 Nodaway Valley Wildcat Invitational Womens 5,000 Meters Varsity 41 26:57.90 1322 1337
2023-10-05 Saydel XC Invitational Womens 5,000 Meters Varsity 38 24:17.09 1305 1325
2023-10-11 WCAC Conference CC Meet Girls 5k Run High School 57 24:16.5 1301 1314
2023-10-19 Iowa State Qualifier - 2A - Pella Christian Womens 5,000 Meters Varsity 54 24:10.13 1293 1304
2024-09-05 West Central Valley Invite Girls 5k High School 11 23:36.20 1499 1494
2024-09-10 Winterset CC Invite Girls 5k Varsity 24 22:36.75 1520 1509
2024-09-16 Pleasantville CC Invite Girls 5k HIGH SCHOOL 25 22:43.11 1473 1492
2024-09-19 I-35 CC Invite Girls 5k HIGH SCHOOL 5 23:41.09 1595 1529
2024-10-01 Clarke CC Invite Girls 5k HIGH SCHOOL 12 22:50.29 1551 1543
2024-10-17 WCAC Conference Meet at ACGC Girls 5k VARSITY 38 22:57.79 1442 1477
2024-10-24 Iowa 2A SQM @ Red Oak Girls 5000m 19 23:13.06 1486 1482

Performance Trends Over Time

Explore the visual trends of performance scores and updated ratings across different events. This graphical representation helps in understanding the progression and fluctuations in performance over time.

Ratings are dynamic estimates, representing a range of potential future performance outcomes. The box plots above illustrate these ranges, with the red dotted line indicating the "Performance Score" and the solid blue line showing the "Updated Rating". A performance score falling outside the expected range can lead to significant adjustments in the updated rating, reflecting the dynamic nature of performance evaluation.