Ellie Trost's Race Results

Below you'll find a detailed table of race results. The "Performance Score" reflects the rating for that specific race, while the "Updated Rating" represents your cumulative rating, influenced by past performances. This distinction is key, as your overall rating is a weighted average that slowly responds to your most recent race's performance score. For a visual representation of how these ratings evolve, refer to the graph below.

Event Date Event Name Race Name Finishing Place Finishing Time Performance Score Updated Rating
2023-08-31 WC Valley CC Invite Girls 5k Run CC 25 29:17.31 1523 1523
2023-09-11 PLEASANTVILLE TROJAN INVITATIONAL Girls 5k Run CC High School 41 23:24.09 1571 1553
2023-09-26 Clarke CC Invitational Girls 5k Run High School 23 25:46.09 1556 1555
2023-10-02 Nodaway Valley Wildcat Invitational Womens 5,000 Meters Varsity 41 26:57.90 1498 1527
2023-10-05 Saydel XC Invitational Womens 5,000 Meters Varsity 38 24:17.09 1513 1521
2023-10-11 WCAC Conference CC Meet Girls 5k Run High School 57 24:16.5 1507 1515
2023-10-19 Iowa State Qualifier - 2A - Pella Christian Womens 5,000 Meters Varsity 54 24:10.13 1482 1500
2024-09-05 West Central Valley Invite Girls 5k High School 11 23:36.20 1760 1754
2024-09-10 Winterset CC Invite Girls 5k Varsity 24 22:36.75 1838 1801
2024-09-16 Pleasantville CC Invite Girls 5k HIGH SCHOOL 25 22:43.11 1738 1767
2024-09-19 I-35 CC Invite Girls 5k HIGH SCHOOL 5 23:41.09 1869 1812
2024-10-01 Clarke CC Invite Girls 5k HIGH SCHOOL 12 22:50.29 1857 1840
2024-10-17 WCAC Conference Meet at ACGC Girls 5k VARSITY 38 22:57.79 1722 1759
2024-10-24 Iowa 2A SQM @ Red Oak Girls 5000m 19 23:13.06 1808 1790

Performance Trends Over Time

Explore the visual trends of performance scores and updated ratings across different events. This graphical representation helps in understanding the progression and fluctuations in performance over time.

Ratings are dynamic estimates, representing a range of potential future performance outcomes. The box plots above illustrate these ranges, with the red dotted line indicating the "Performance Score" and the solid blue line showing the "Updated Rating". A performance score falling outside the expected range can lead to significant adjustments in the updated rating, reflecting the dynamic nature of performance evaluation.